Therapists in Beverly, MA

With experience working with children, adolescents, families, and groups of various backgrounds, I offer tailored support to individuals with diverse needs. As a clinician, my goal is to cultivate an accepting, uplifting, and empowering environment for my clients. I firmly believe that a collaborative approach between clinician and client is essential for achieving therapeutic goals and fostering a happier and healthier life. Throughout the therapeutic process, I prioritize the respect and inclusion of my clients, ensuring their needs are at the forefront of our sessions.

My ideal client is someone who is seeking relief and wanting to progress forward in their lives from life transitions and struggles (especially grief and loss), relationship changes and endings, and possibly spiritual growth. My ideal client is someone who is dedicated to the effort of recovering and healing.

"Do something today to create the tomorrow you want." -Anonymous. I believe that it's important to take action to reach your goals. Are you dealing with depression, anxiety or stress? Whether you're working through unresolved issues, navigating a life transition, or managing a chronic mental illness, it's important to take action to help yourself make things more manageable. With training in DBT and CBT, I believe I can help you build the skills you need to feel empowered to take on life's next steps and help you be your best self.

I help people dealing with anxiety, trauma, challenging life transitions, and the experiences that often come with them - stress, perfectionism, self-doubt, low self-esteem, relationship problems, and loneliness. I work with people who are interested in building insight, a new understanding of their feelings, and a sense of empowerment. I can help you build new skills to successfully navigate mental health and life challenges and move to a place of growth and improved well-being

Here, you will find sanctuary—a space where you will be seen and gently understood. You will be offered a place to rest, and unload your inner burden, as you journey at your own pace, into the parts of yourself yearning to be explored and healed. In a world that often rushes by, it’s easy to feel overwhelmed, lost, or sad, especially for those who view life through a deeply creative and introspective lens. If you’re seeking a space where your thoughts and feelings are not only heard but deeply valued, you've found a welcoming place.

I work with individuals, couples, and families to process their current challenges and develop new coping skills. Though I frequently practice Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, I adapt my clinical approach to the unique challenges of the individual. I am highly influenced by my understanding of strength-based practice, family systems theories, and attachment theories. I utilize the Gottman approach (Level 2 certified) to couples counseling. I am an AASECT certified Sex Therapist.

My ultimate goal is to be supportive, objective, and aid in needed change to make my clients feel more successful in their ability to navigate through life’s challenges. I have experience working with all ages, from preschool to elderly, having focused the first part of my career in early intervention and the more recent portion of my career with adolescents and adults. I have focused on developmental delays, behaviors issues, mental health, trauma, transitions, grief, life events, anxiety, and depression.

Stress, sadness, anxiety, relationship problems, loss, and challenges at school and work are problems we all face as human beings at one time or another. Yet, life doesn't come with an instruction manual, and finding happiness and well-being often seems difficult if not impossible. However, I believe that by understanding some simple principles about the mind and its functioning allows us to tap into our innate wisdom and common sense, make healthier choices, overcome challenges and experience more peace and contentment. I believe change happens in the present through insight, education and understanding, not by delving into the past.

Therapy can provide a much needed safe haven where you feel accepted, valued, and supported. I can help you find ways to improve your mood, better manage anxiety and stress, have healthier relationships, and recover after upsetting events. One of my goals as a therapist is to help you recognize your strengths and unique gifts, which you may have lost sight of.

I have a genuine interest in helping clients feel better about themselves, their relationships and their overall outlook on life. I provide a safe and non-judgmental environment where curiosity and vulnerability are encouraged. I am strengths-based, and encourage clients to explore their own unique values and qualities in order to build resilience and self-compassion. My practice is LGBTQ+ friendly and affirming.

Are you feeling stuck? Do you keep doing the same things, even though you feel they aren't serving you well? Are you ready to make changes but aren't sure where to begin? Throughout my 10+ years in the mental health field, I have worked in a variety of settings (including residential substance use treatment, correctional facilities, and community-based services) which has provided me with expertise in helping people from all walks of life make changes. I work with individuals struggling with anxiety, depression, substance use disorders, and trauma. I work with both adolescents (ages 16 and up) and adults.

I am a dedicated clinician wanting to provide support to clients who are struggling with anxiety, depression, relationships and life transitions. I use a strength based approach in working with clients and build on their successes. My goal is to develop safety and trust to discuss what is most important to my clients. I believe in creating relationships in order for change and healing to occur.

I'm a licensed mental health counselor who services adolescents and adults at my office in Beverly, Massachusetts, or across Massachusetts via telehealth counseling. I specialize in treating issues related to trauma and anxiety.

Not accepting new clients at this time. I am an experienced clinician who specializes in working with people who have been affected by a loved one's substance use. If you have tried everything to help your loved one and feel hopeless, frustrated, burnt out, fearful, helpless, are tired of advice by those who don’t seem to understand, and may not have benefited from self-help meetings, I am here to help. I also am a family member who has been impacted by addiction and I have both personal and professional expertise to assist you in seeing these challenging issues in a new light.

Through connection and insight, we can navigate life's challenges together. As a licensed clinical social worker with over 30 years of experience, I have trained in numerous therapeutic methods, with a strong focus on incorporating mindfulness and self-compassion into our sessions. My intention is to help others touch upon their true self—the self of wisdom and balance that lies beneath our internal clutter. We achieve this through therapeutic connection, meaningful discussion, and somatic and mindfulness practices.

I prefer to work with adolescents and young adults who are experiencing challenges with anxiety, depression, ADHD, low self-esteem, and complex trauma. I enjoy working with engaged individuals who are dedicated to bettering their mental health in any shape or form within their capability. I love it when clients present their authentic selves and delve deep into the therapeutic process with me. I understand the intricate making of one's life and experiences, and so, it is a beautiful thing to me when clients allow themselves to open up and be honest about the really hard parts of life.

Currently accepting new clients for telehealth. I’m here to offer space for a collaborative environment that we create together based around shifts you want to feel in your life. I have focused my work supporting queer and trans folks in various areas of life. Using a trauma-sensitive framework, I hope to support folks in bringing awareness to how emotions, trauma, conflict (and more) are showing up in the body. I hope to encourage curiosity, compassion, and groundedness towards an individual’s system- however that may look and feel right for you.

I believe strongly that authenticity, presence, and experiential learning are imperative for growth, integration, and, ultimately, positive mental health. These concepts are the pillars of my interventions and my intention is to provide my clients with support and education from current research-based practices to move them towards positive mental health.

Not accepting clients- Do you struggle with anxiety? Feeling helpless and lost? You have worked endlessly to escape this, and still find yourself right back where you started. You have come to the right place, there is hope. When working with me, you will work towards understanding yourself, work on building up skills to help manage difficult emotions, and find yourself feeling free of your past. When in session I use multiple approaches including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy.