Sleep or Insomnia Therapists in Beverly, MA

Openings YES updated 08/24. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.

"I can't get no satisfaction." (Mick Jagger). I haven't met anyone who hasn't struggled with discontent at some point in their lives. "Discontent" not like annoyance when the TV remote stops working (!) - but, when it seems as if no matter how many back flips we do, we can't shake that feeling of inadequacy because we're unable to make someone (Mom/Dad/Children/Boss/Friend) happy; when we're feeling anxious, frustrated, powerless, or angry about a situation; or when we need another set of eyes to help us recognize how "good enough" we really are.

Patrick is a mental health counselor who cares most about providing a judgment-free and safe space for anyone seeking therapy. His diverse experience in outpatient and community behavioral health clinics has informed his strengths-based and collaborative approach to his clients. Patrick works with adults of all ages in setting personalized short and long-term goals. He focuses on cultivating a solid relationship with his clients through empathy, compassion, curiosity, humor, authenticity, and respect as he fundamentally believes that doing so ensures the best outcomes long-term.

I am a licensed psychologist with over three decades of experience. Presently, I am in private practice seeing adolescents and adults for a wide variety of psychological concerns, couples struggles and addiction. Additionally, over the past 5 years I have been a consultant for Beth Israel Deaconess Hospital inside multiple primary care sites, treating patients in a primary care setting. Previously, I was a Senior Supervising Psychologist at Massachusetts General Hospital for over a decade and a Clinical Instructor in the Department of Psychiatry at Harvard Medical School

Life is amazingly beautiful, full of experiences, teaching us life lessons. A journey that can be encountered with road blocks, finding us stuck with lack of mental clarity as to how to move forward. I believe in working with clients therapeutically to find the liberation of the mind and the spirit to allow you to re-engage in the life you were meant to live. I have over 15 years of experience working with individuals throughout the life span, specifically with life transitions and phase of life issues.

I am a seasoned, licensed psychologist who specializes in the treatment of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression. I treat adults, couples and families. I was the Chief Psychologist for the Lahey Pain Management Center in Danvers, Mass for 5 years and led a free chronic pain support group at Lahey- Beverly Hospital for 7 year.s I have written 2 books (one second edition), have had an American Psychological Association certificate for treating people with mixed substance use/abuse-dependence . Being a lyricist and composer, I further utilize music therapy.

Our experienced mental health clinicians provide counseling for various mental health conditions, customizing treatment to meet the unique needs of each individual. From depression to ADHD and PTSD, we specialize in helping individuals overcome personal, collective, and inter-generational traumas. We work collaboratively with clients, fostering improvement in their relationships with themselves, their children, partners, and communities. Our licensed and experienced psychiatric professionals work closely with clients to develop personalized medication management plans. The goal is to alleviate symptoms and enhance mental well-being.

A compassion-based coaching practice, I work with Gen Z (18-22), Millennials (22-47), Gen X (47-56), Baby Boomers (57-75), and Traditionalists (75+) using positive psychology to help with life transitions (college, LGBTQ, change of career, unemployment, grief, disability, relationships, abandonment, chronic illness, COVID-19, loss of a loved one/parent/child/spouse, loss of a beloved pet, etc.). Guided meditation/hypnotherapy, custom affirmations and sound therapy (Nepalese & Tibetan singing bowls) are just some of the coping strategies to help people release the past and move toward their future success!

Here, you will find sanctuary—a space where you will be seen and gently understood. You will be offered a place to rest, and unload your inner burden, as you journey at your own pace, into the parts of yourself yearning to be explored and healed. In a world that often rushes by, it’s easy to feel overwhelmed, lost, or sad, especially for those who view life through a deeply creative and introspective lens. If you’re seeking a space where your thoughts and feelings are not only heard but deeply valued, you've found a welcoming place.

CURRENTLY TAKING SELF PAY CLIENTS. I have had much experience helping people with their emotional pain, unresolved trauma, fear, anxiety, confusion, grief, stress, inner critic and self worth. I can assist you in identifying personal strengths, get in touch with your intuition, develop appropriate boundaries and bring the unconscious to awareness. I will help you let go of narratives that hold you back, and then assist you in connecting with your personal power and authentic self.

My style is curious, collaborative and nonjudgmental. Seeing the best in people and respecting client's needs and pace, creates a safe and comfortable space where people feel heard and understood. I listen for what is needed and helpful in the moment, move clients toward stress reduction, and through conflict resolution, life transitions and other relationship issues. I offer tools and homework for healing and change. The tools are aimed at creating: respectful relationships, positive communication, collaboration, improved personal performance, enhancing personal authority and creating a more grounded sense of self in relationships.

You are in a time of transition. You are making life decisions regarding relationships, career, family, and ultimately, identifying what really matters to you. You are a dedicated and loving mother or caregiver, but you need to also take care of yourself so you don’t burn out. You're role is changing and you're looking to redefine your purpose. You are looking for healing, balance and growth in your life. In our sessions you will have a safe, nonjudgmental space to strengthen your self-understanding, self-compassion and self-care.

As a therapist, creating a safe and supportive space is my priority. I thrive on finding innovative solutions to address uniquely personal issues. Together, we can navigate the path you are on, embracing the idea that therapy is a judgement-free zone where there are no right or wrong answers. I am dedicated to supporting adults in an individual setting who are struggling with anxiety, depression, substance use disorders, and psychosis. Members of the LGBTQIA+ community are always welcome and embraced here.

Welcome! I know that life can be difficult, even excruciating at times and I am deeply passionate about providing a safe/non-judgmental space for clients to explore ways to manage and grow through all seasons of life. I am the owner and provider of Rebecca Van Dyke, LMHC, LLC and would consider it a privilege to come alongside and aid you in your journey. As an integrative therapist who has been in practice for the last 8 years, I strive to combine a trusting environment with strength based therapeutic models such as: CBT, ACT, IFS, harm reduction and more to provide the best care for each client based on their unique needs.

My greatest intention in working with you is to create an environment in which you feel truly seen and heard. I see this as a natural path towards assisting you in learning to witness yourself more regularly and breaking away from patterns of self-abandonment. I aim to help you decondition from disempowering beliefs that may be leading you to make behavioral choices out of fear, anxiety and shame and instead guide you towards being able to behave from a place of authenticity, self-trust, self acceptance, and genuine capacity-all of which ultimately serves to help you experience improved emotional regulation in the long term.

Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.

The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.

My primary goal for psychotherapy places an emphasis on developing a strong, empathic, and collaborative therapeutic relationship with my clients, as I believe this is essential in facilitating the process of change. Through working with my clients to explore sources of emotional conflict, effective strategies to cope with life's various stressors are developed, thereby enhancing personal growth. Whether it is coping with life transitions, sources of anxiety or depression, relationship issues, or health concerns, I strive to help my clients overcome the obstacles that have impeded upon achieving their life goals.

I am a clinical psychologist at Massachusetts General Hospital and an instructor in the Department of Psychiatry at Harvard Medical School. In my private practice, I offer expertise in posttraumatic stress disorder, eating disorders, anxiety disorders, obsessive compulsive disorders, mood disorders, and co-occurring substance use disorders. I employ a collaborative approach with each client, and provide empirically supported treatments to help them reach their goals.