Therapists in Berlin, MA

Photo of Jennifer Smith, LICSW, Clinical Social Work/Therapist
Jennifer Smith
Clinical Social Work/Therapist, LICSW
Verified Verified
Berlin, MA 01503  (Online Only)
Do you want to understand yourself better, approach your problems with compassion and curiosity, and gain insight into your deepest drives and feelings? I believe that the practice of therapy will encourage you to expand your consciousness while simultaneously grounding you in the present. If depression, anxiety, substance use, family trauma, aging, or relationship obstacles are making life harder for you, I will work with you to identify areas you want to change and those you want to accept and integrate.
Do you want to understand yourself better, approach your problems with compassion and curiosity, and gain insight into your deepest drives and feelings? I believe that the practice of therapy will encourage you to expand your consciousness while simultaneously grounding you in the present. If depression, anxiety, substance use, family trauma, aging, or relationship obstacles are making life harder for you, I will work with you to identify areas you want to change and those you want to accept and integrate.
(978) 440-6645 View (978) 440-6645
Photo of Rachel Boyer, LMHC, CMDP, Counselor
Rachel Boyer
Counselor, LMHC, CMDP
Verified Verified
Berlin, MA 01503  (Online Only)
Waitlist for new clients
I will work collaboratively with you to help you identify what's getting in the way of feeling better, and to develop goals that will help. We we will explore not only your thoughts and feelings, but other aspects of your life that can contribute to your overall well-being. We will try different techniques to get results.
I will work collaboratively with you to help you identify what's getting in the way of feeling better, and to develop goals that will help. We we will explore not only your thoughts and feelings, but other aspects of your life that can contribute to your overall well-being. We will try different techniques to get results.
(351) 217-4200 View (351) 217-4200
Photo of Saumya Sharma, PhD, Psychologist
Saumya Sharma
Psychologist, PhD
Verified Verified
Berlin, MA 01503
Dr. Saumya Sharma is a Clinical Neuropsychologist in Massachusetts who received her doctoral degree in clinical psychology at Boston University. She completed her clinical internship in adult/geriatric neuropsychology at the Boston V. A. Medical Center. Her post-doctoral training at Beth Israel Deaconess Medical Center involved assessing adolescents and adults for ADHD, learning disabilities, and cognitive changes associated with concussion/traumatic brain injury, neurological/medical illness (dementia, multiple sclerosis, epilepsy, brain tumors), and mood disorders.
Dr. Saumya Sharma is a Clinical Neuropsychologist in Massachusetts who received her doctoral degree in clinical psychology at Boston University. She completed her clinical internship in adult/geriatric neuropsychology at the Boston V. A. Medical Center. Her post-doctoral training at Beth Israel Deaconess Medical Center involved assessing adolescents and adults for ADHD, learning disabilities, and cognitive changes associated with concussion/traumatic brain injury, neurological/medical illness (dementia, multiple sclerosis, epilepsy, brain tumors), and mood disorders.
(774) 713-8445 View (774) 713-8445
Photo of Joanie Barclay, LICSW, Clinical Social Work/Therapist
Joanie Barclay
Clinical Social Work/Therapist, LICSW
Verified Verified
Berlin, MA 01503  (Online Only)
Joanie Barclay is a Licensed Clinical Social Worker (LICSW) who brings a diversity of professional acumen from over 25 years working with adults, military families, veterans to build light, peace, and hope within their lives. Her person-centered and strengths-based approaches to healing and wellness are enhanced with her ministerial background. Joanie earned two Master's degrees in Clinical Social Work and Pastoral Ministry from Boston College, along with a post-graduate certification in Spiritual Direction.
Joanie Barclay is a Licensed Clinical Social Worker (LICSW) who brings a diversity of professional acumen from over 25 years working with adults, military families, veterans to build light, peace, and hope within their lives. Her person-centered and strengths-based approaches to healing and wellness are enhanced with her ministerial background. Joanie earned two Master's degrees in Clinical Social Work and Pastoral Ministry from Boston College, along with a post-graduate certification in Spiritual Direction.
(833) 824-6341 View (833) 824-6341

More Therapists Nearby

Photo of Lawanda Whitaker-Ross, MSW, LICSW, Clinical Social Work/Therapist
Lawanda Whitaker-Ross
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
West Boylston, MA 01583
Waitlist for new clients
Are you or your loved are feeling overwhelmed and struggling to process a significant health event? Perhaps you’ve been asked to make lifestyle changes as a result & don't know where to start. Maybe you're a caregiver looking for a safe space where you can take a moment to breathe, speak freely & feel heard. If any of these relate, please know you don't have to do it alone. Much of my experience is in health care supporting individuals, their caregivers and loved ones. I fully acknowledge the strong impact that new, sudden and chronic health conditions can have on individuals and those around them.
Are you or your loved are feeling overwhelmed and struggling to process a significant health event? Perhaps you’ve been asked to make lifestyle changes as a result & don't know where to start. Maybe you're a caregiver looking for a safe space where you can take a moment to breathe, speak freely & feel heard. If any of these relate, please know you don't have to do it alone. Much of my experience is in health care supporting individuals, their caregivers and loved ones. I fully acknowledge the strong impact that new, sudden and chronic health conditions can have on individuals and those around them.
(508) 392-5301 View (508) 392-5301
Photo of Kathryn Geremia, MA, PsyD, Psychologist
Kathryn Geremia
Psychologist, MA, PsyD
Verified Verified
Westborough, MA 01581  (Online Only)
Waitlist for new clients
Some people seek therapy when a new problem arises or when a problem(s) becomes to distressing and is now interfering in life. For others, therapy is preventive and helps manage the stress of everyday life. I believe that therapy is always beneficial, regardless of the reason or timing. My approach to mental health incorporates full mind-body wellness. My style of therapy is client-focused, collaborative, and insight oriented. You are the expert in your life and we will work together to learn and problem solve, in a supportive environment that encourages positive changes to enhance your life and overall well-being.
Some people seek therapy when a new problem arises or when a problem(s) becomes to distressing and is now interfering in life. For others, therapy is preventive and helps manage the stress of everyday life. I believe that therapy is always beneficial, regardless of the reason or timing. My approach to mental health incorporates full mind-body wellness. My style of therapy is client-focused, collaborative, and insight oriented. You are the expert in your life and we will work together to learn and problem solve, in a supportive environment that encourages positive changes to enhance your life and overall well-being.
(508) 939-6743 View (508) 939-6743
Photo of Mary L. Ludy - Mary Ludy, LMHC, LMFT, LMHC, LMFT, Marriage & Family Therapist
Mary Ludy, LMHC, LMFT
Marriage & Family Therapist, LMHC, LMFT
Verified Verified
Shrewsbury, MA 01545  (Online Only)
Waitlist for new clients
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
(508) 709-6109 View (508) 709-6109
Photo of Emily Snow-Bebas, LMHC, Counselor
Emily Snow-Bebas
Counselor, LMHC
Verified Verified
1 Endorsed
Westborough, MA 01580
Not accepting new clients
Welcome! I enjoy working with individuals, couples and families while specializing in treating couples, individuals experiencing anxiety, depression, ADHD and adjustment to life transitions.  With a compassionate approach, I use EFT couples therapy to help couples identify negative patterns that may be pushing their bond further apart. We will tailor an agreed upon plan to work on goals of wellness that fit your unique situation.
Welcome! I enjoy working with individuals, couples and families while specializing in treating couples, individuals experiencing anxiety, depression, ADHD and adjustment to life transitions.  With a compassionate approach, I use EFT couples therapy to help couples identify negative patterns that may be pushing their bond further apart. We will tailor an agreed upon plan to work on goals of wellness that fit your unique situation.
(508) 625-7432 View (508) 625-7432
Photo of Jacqueline A Fick Cleere, LMHC, CCTP, Counselor
Jacqueline A Fick Cleere
Counselor, LMHC, CCTP
Verified Verified
Worcester, MA 01605
Life, at times, seems confusing and difficult. We find ourselves plagued by the past, anxious about the future, or overwhelmed by the stresses of today. Sometimes we feel all of these at once. Seeking help can be a hard thing to do, but seeking help is a courageous first step in making life better. Having worked in the health care and corporate sectors, and having served in the military, I understand some of the challenges you may be facing.
Life, at times, seems confusing and difficult. We find ourselves plagued by the past, anxious about the future, or overwhelmed by the stresses of today. Sometimes we feel all of these at once. Seeking help can be a hard thing to do, but seeking help is a courageous first step in making life better. Having worked in the health care and corporate sectors, and having served in the military, I understand some of the challenges you may be facing.
(339) 217-9968 View (339) 217-9968
Photo of Couples Therapy And Family Transitions Megan Welsh, MSW, LICSW, Clinical Social Work/Therapist
Couples Therapy And Family Transitions Megan Welsh
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Worcester, MA 01605  (Online Only)
Welcome! I'm Megan Welsh, a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts. With nearly 15 years of experience in the field and a passion for helping individuals and couples navigate life's challenges, I offer a warm and empathetic approach to therapy. Common issues I address include life/family transitions, relational conflict, anxiety, and depression. I have a passion for working with people with shifting family dynamics like adding a new baby, becoming a foster parent/adoption or martial challenges. My experience extends to working with college students and medical professionals.
Welcome! I'm Megan Welsh, a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts. With nearly 15 years of experience in the field and a passion for helping individuals and couples navigate life's challenges, I offer a warm and empathetic approach to therapy. Common issues I address include life/family transitions, relational conflict, anxiety, and depression. I have a passion for working with people with shifting family dynamics like adding a new baby, becoming a foster parent/adoption or martial challenges. My experience extends to working with college students and medical professionals.
(508) 841-9902 View (508) 841-9902
Photo of John 'Jack' Bonina, MS, MSW, LICSW, Clinical Social Work/Therapist
John 'Jack' Bonina
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Shrewsbury, MA 01545
My approach with clients recognizes that most people are looking for tangible help, don't have a lot of time between work and family, and want to feel like they are moving toward a better understanding of solutions to address their difficulties. My work with clients acknowledges these issues. I take a very active role in counseling to explore the options with my clients, provide new knowlege of issues where relevant, and help an individual to reach their potential. Issues related to marital/partner, parenting/child, family,work,school,stress, anxiety, depression, and substance abuse are all areas I work with.
My approach with clients recognizes that most people are looking for tangible help, don't have a lot of time between work and family, and want to feel like they are moving toward a better understanding of solutions to address their difficulties. My work with clients acknowledges these issues. I take a very active role in counseling to explore the options with my clients, provide new knowlege of issues where relevant, and help an individual to reach their potential. Issues related to marital/partner, parenting/child, family,work,school,stress, anxiety, depression, and substance abuse are all areas I work with.
(508) 534-8209 View (508) 534-8209
Photo of Kate McCann, MA, LMHC, Counselor
Kate McCann
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Worcester, MA 01605  (Online Only)
Jul 2024: accepting new private pay, or Aetna, Optum (UHC, UBH), Tufts (public & commercial), Harvard Pilgrim & BCBS insrnc. Are you looking for change but don’t know where to start? Let’s get to work! We can define and prioritize your short and long term goals, and develop steps to accomplish them. We will build on your strengths and experiences, while utilizing a combination of both traditional cognitive behavioral therapy (CBT), assertive communication skills, and holistic wellness approaches (mindfulness, breath practice, yoga) in order to address anxiety, trauma, stress management, time management, and relationship issues.
Jul 2024: accepting new private pay, or Aetna, Optum (UHC, UBH), Tufts (public & commercial), Harvard Pilgrim & BCBS insrnc. Are you looking for change but don’t know where to start? Let’s get to work! We can define and prioritize your short and long term goals, and develop steps to accomplish them. We will build on your strengths and experiences, while utilizing a combination of both traditional cognitive behavioral therapy (CBT), assertive communication skills, and holistic wellness approaches (mindfulness, breath practice, yoga) in order to address anxiety, trauma, stress management, time management, and relationship issues.
(774) 226-9343 View (774) 226-9343
Photo of Rachael Bottone, LMHC, Counselor
Rachael Bottone
Counselor, LMHC
Verified Verified
Northborough, MA 01532
I provide trauma informed care using methods such as dialectical behavior therapy, cognitive behavioral therapy, solution focused therapy and acceptance commitment therapy. I do this by using a person-centered, strengths based, holistic approach to therapy, with a particular passion for the mind-body connection and spirituality. I deeply value the client-therapist relationship, favoring radical transparency whilst finding a balance between personal accountability and unconditional positive regard. I enjoy working with young adults.
I provide trauma informed care using methods such as dialectical behavior therapy, cognitive behavioral therapy, solution focused therapy and acceptance commitment therapy. I do this by using a person-centered, strengths based, holistic approach to therapy, with a particular passion for the mind-body connection and spirituality. I deeply value the client-therapist relationship, favoring radical transparency whilst finding a balance between personal accountability and unconditional positive regard. I enjoy working with young adults.
(508) 393-2731 View (508) 393-2731
Photo of Ayala Hamami, LICSW, MSW, Clinical Social Work/Therapist
Ayala Hamami
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Westborough, MA 01581  (Online Only)
Ayala Hamami is a Licensed Independent Clinical Social Worker (LICSW) who works with adults experiencing challenges with managing depression, anxiety, trauma, relationship issues, and difficulties adapting to changes associated with major life transitions. Ayala completed her bachelor's degree in Psychology at Brandeis University and her Master of Social Work (MSW) at Boston College. She has 12 years of experience in the mental health field.
Ayala Hamami is a Licensed Independent Clinical Social Worker (LICSW) who works with adults experiencing challenges with managing depression, anxiety, trauma, relationship issues, and difficulties adapting to changes associated with major life transitions. Ayala completed her bachelor's degree in Psychology at Brandeis University and her Master of Social Work (MSW) at Boston College. She has 12 years of experience in the mental health field.
(508) 501-3515 View (508) 501-3515
Photo of Jillian Garofano-Staines, MS, LMHC, Counselor
Jillian Garofano-Staines
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Northborough, MA 01532
Current Openings: Daytime/Adults on Tuesday and Thursdays. Hi, my name is Jillian and I am a licensed mental health counselor. My main goal is to help individuals and families understand their struggles and behaviors in a more accepting and deeper way. I think that true growth and development can be achieved with the right connection and therapeutic relationship. The majority of my experience is helping individuals and families to manage depression, anxiety, overwhelming stress and treating maladaptive coping skills (self injury, substance use, eating disorder, etc).
Current Openings: Daytime/Adults on Tuesday and Thursdays. Hi, my name is Jillian and I am a licensed mental health counselor. My main goal is to help individuals and families understand their struggles and behaviors in a more accepting and deeper way. I think that true growth and development can be achieved with the right connection and therapeutic relationship. The majority of my experience is helping individuals and families to manage depression, anxiety, overwhelming stress and treating maladaptive coping skills (self injury, substance use, eating disorder, etc).
(351) 206-1464 View (351) 206-1464
Photo of Elizabeth M Henrickson, LMHC, Counselor
Elizabeth M Henrickson
Counselor, LMHC
Verified Verified
2 Endorsed
Sterling, MA 01564  (Online Only)
Accepting new patients for telehealth. Are you feeling overwhelmed with life? Frustrated dealing with the day to day? There is hope and rest here as I offer compassionate person centered counseling. With all of the demands of today's world, it is difficult to be the perfect spouse, parent, employee, or child. My goal is to provide you with tools and insight so that you may live a more fulfilling, balanced and healthy life. child, adolescent, adult, and Christian counseling Treatment modalities: person centered, CBT, REBT, and mindfulness training.
Accepting new patients for telehealth. Are you feeling overwhelmed with life? Frustrated dealing with the day to day? There is hope and rest here as I offer compassionate person centered counseling. With all of the demands of today's world, it is difficult to be the perfect spouse, parent, employee, or child. My goal is to provide you with tools and insight so that you may live a more fulfilling, balanced and healthy life. child, adolescent, adult, and Christian counseling Treatment modalities: person centered, CBT, REBT, and mindfulness training.
(978) 743-9976 View (978) 743-9976
Photo of Cynthia R Horan, LICSW, Clinical Social Work/Therapist
Cynthia R Horan
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
West Boylston, MA 01583
I have over 20 years experience working with men and women in transition either due to divorce or remarriage; dealing with blended/step family situations. I have worked as a Guardian ad litem in the Probate Courts for over 20 years. I am trained in Divorce Mediation and have experience in helping divorcing couples create a workable and fair parenting plan. I also work with couples using the Imago technique I use a number of different modalities depending on the presenting problem. .. guided imagery, hypnotherapy, life coaching .My goal is to help you attain your goal.
I have over 20 years experience working with men and women in transition either due to divorce or remarriage; dealing with blended/step family situations. I have worked as a Guardian ad litem in the Probate Courts for over 20 years. I am trained in Divorce Mediation and have experience in helping divorcing couples create a workable and fair parenting plan. I also work with couples using the Imago technique I use a number of different modalities depending on the presenting problem. .. guided imagery, hypnotherapy, life coaching .My goal is to help you attain your goal.
(978) 631-1611 View (978) 631-1611
Photo of Allan Shelby Ham, MSW, LICSW, Clinical Social Work/Therapist
Allan Shelby Ham
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Worcester, MA 01605
As a clinical social worker, I have 19 years of experience working with adults, families, and children. Recently, I have been engaged in counseling veterans suffering from PTSD, as well as substance abuse issues. In community settings, my focus has been to assist individuals and families having mental health, parenting, and school adjustment issues. In working with you, I would seek to establish a respectful and supportive relationship, which acknowledges both your unique strengths and unique concerns. It is my goal to guide you as you acquire insight and skills to address challenges and move forward in a healthy and positive way.
As a clinical social worker, I have 19 years of experience working with adults, families, and children. Recently, I have been engaged in counseling veterans suffering from PTSD, as well as substance abuse issues. In community settings, my focus has been to assist individuals and families having mental health, parenting, and school adjustment issues. In working with you, I would seek to establish a respectful and supportive relationship, which acknowledges both your unique strengths and unique concerns. It is my goal to guide you as you acquire insight and skills to address challenges and move forward in a healthy and positive way.
(351) 300-0418 View (351) 300-0418
Photo of Darcy Woods, MA, LMHC, Counselor
Darcy Woods
Counselor, MA, LMHC
Verified Verified
Northborough, MA 01532  (Online Only)
The present is the ever moving shadow that divides yesterday from tomorrow. In that lies hope. - Frank Lloyd Wright. One of my main goals in the therapeutic relationship is to be a guide for people to have a safe space to develop what they already hold and have within to create the change they are seeking. Having hope and being able to tolerate the present moment are key components to coping with change and distress.
The present is the ever moving shadow that divides yesterday from tomorrow. In that lies hope. - Frank Lloyd Wright. One of my main goals in the therapeutic relationship is to be a guide for people to have a safe space to develop what they already hold and have within to create the change they are seeking. Having hope and being able to tolerate the present moment are key components to coping with change and distress.
(508) 794-3544 View (508) 794-3544
Photo of Dawna Gabowitz, PhD, Psychologist
Dawna Gabowitz
Psychologist, PhD
Verified Verified
Westborough, MA 01581
Not accepting new clients
Welcome to my practice. I have been helping people of all ages who are struggling with a variety of life's challenges ranging from general stress, anxiety and depression, grief and loss, to the aftermath of severe traumas. I understand that often times the decision to enter therapy and to share the experience of pain and stress can be extraordinarily challenging. I consider my style to be warm, gentle and highly supportive, helping clients identify their strengths and resources as we work together toward your healing.
Welcome to my practice. I have been helping people of all ages who are struggling with a variety of life's challenges ranging from general stress, anxiety and depression, grief and loss, to the aftermath of severe traumas. I understand that often times the decision to enter therapy and to share the experience of pain and stress can be extraordinarily challenging. I consider my style to be warm, gentle and highly supportive, helping clients identify their strengths and resources as we work together toward your healing.
(617) 544-3985 View (617) 544-3985

See more therapy options for Berlin

How does your Therapist compare?

Number of Therapists in Berlin, MA

< 10

Therapists in Berlin, MA who prioritize treating:

100% Depression
100% Anxiety
50% Grief
50% Trauma and PTSD
50% Other
50% Bipolar Disorder
50% Women's Issues

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Tufts

How Therapists in Berlin, MA see their clients

75% Online Only
25% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Berlin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.