Existential Therapists in Belmont, MA

Photo of Hannah Saxe, LICSW, Clinical Social Work/Therapist
Hannah Saxe
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Belmont, MA 02478  (Online Only)
Initially, I use existential theories and then focus on mind-body and dialectical behavioral theories.
I work with the “silent suffering”, those whose lives look fine on paper, but something is off. My clients have jobs, relationships, run a household, etc., but they are lonely and/or do not feel fulfillment. Some clients were the good kids in the family, the ones who never spoke up and have a lifetime pattern of holding feelings in. Some put the needs of others before their own. Others are self-medicating (overeating, overdrinking) underlying conditions such as anxiety, depression, ADD or OCD. Some have unresolved trauma that creates self-doubt and over-owning mistakes. These clients often stay too long in bad relationships.
Initially, I use existential theories and then focus on mind-body and dialectical behavioral theories.
I work with the “silent suffering”, those whose lives look fine on paper, but something is off. My clients have jobs, relationships, run a household, etc., but they are lonely and/or do not feel fulfillment. Some clients were the good kids in the family, the ones who never spoke up and have a lifetime pattern of holding feelings in. Some put the needs of others before their own. Others are self-medicating (overeating, overdrinking) underlying conditions such as anxiety, depression, ADD or OCD. Some have unresolved trauma that creates self-doubt and over-owning mistakes. These clients often stay too long in bad relationships.
(339) 233-4927 View (339) 233-4927
Photo of Michael L Reison, PhD, LICSW, Clinical Social Work/Therapist
Michael L Reison
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Belmont, MA 02478  (Online Only)
I see patients searching for meaning and fulfillment in their lives, or wrestling with existential issues of loneliness, a sense of loss or mild to profound disconnection. Sometimes this coincides with anxiety, depression, trauma, difficulty relating to others, or a lack of comfort living in their own body.
I see patients searching for meaning and fulfillment in their lives, or wrestling with existential issues of loneliness, a sense of loss or mild to profound disconnection. Sometimes this coincides with anxiety, depression, trauma, difficulty relating to others, or a lack of comfort living in their own body.
(781) 534-9988 View (781) 534-9988
Photo of Stephen Joseph, MA, LMHC, Counselor
Stephen Joseph
Counselor, MA, LMHC
Verified Verified
Belmont, MA 02478
With over 20 years experience, I have successfully helped others with issues of anxiety, depression, trauma, low self worth/esteem and relationship struggles. While providing a safe atmosphere where one feels comfortable talking about themselves, I help you to figure out what the issues are and how to best deal with them.. It's my experience that change occurs when one is feeling both supported and challenged. I try to provide both. Please feel free to contact me and we can talk about how I can be helpful.
With over 20 years experience, I have successfully helped others with issues of anxiety, depression, trauma, low self worth/esteem and relationship struggles. While providing a safe atmosphere where one feels comfortable talking about themselves, I help you to figure out what the issues are and how to best deal with them.. It's my experience that change occurs when one is feeling both supported and challenged. I try to provide both. Please feel free to contact me and we can talk about how I can be helpful.
(781) 352-2721 View (781) 352-2721
Photo of Dorothy Helena Mandel - Dorothy Mandel Therapy, LMHC, CCMHC, Counselor
Dorothy Mandel Therapy
Counselor, LMHC, CCMHC
Verified Verified
Belmont, MA 02478
Restructure your inner thoughts and feelings to create more satisfying relationships, emotional balance, and positive outcomes within family, life, and work. Clients are helped to overcome anxiety, depression, stress, grief and loss. Through precise, creative and illuminating feedback, emotional clarity and self-insight are promoted in a secure therapeutic setting. I have extensive experience with individuals and families within the national and international communities and appreciate the many nuances that can arise, be it religious, cultural, varied professional backgrounds, commitments, and family structures.
Restructure your inner thoughts and feelings to create more satisfying relationships, emotional balance, and positive outcomes within family, life, and work. Clients are helped to overcome anxiety, depression, stress, grief and loss. Through precise, creative and illuminating feedback, emotional clarity and self-insight are promoted in a secure therapeutic setting. I have extensive experience with individuals and families within the national and international communities and appreciate the many nuances that can arise, be it religious, cultural, varied professional backgrounds, commitments, and family structures.
(857) 403-6548 View (857) 403-6548
Photo of David Joseph Alpert, LMHC, Counselor
David Joseph Alpert
Counselor, LMHC
Verified Verified
Belmont, MA 02478
You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.
You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.
(617) 682-9086 View (617) 682-9086
Photo of Colleen Nestor, PsyD, Psychologist
Colleen Nestor
Psychologist, PsyD
Verified Verified
Belmont, MA 02478  (Online Only)
I am a licensed clinical psychologist. I offer individual and couples therapy for young adults and adults and specialize in the treatment of anxiety disorders, interpersonal relationships, mood disorders, substance use and trauma. My therapeutic approach, which is largely based in CBT, is eclectic and tailored to your specific goals. I believe in personalized care that offers each individual a space to safely explore difficult emotions and experiences and develop functional coping skills.
I am a licensed clinical psychologist. I offer individual and couples therapy for young adults and adults and specialize in the treatment of anxiety disorders, interpersonal relationships, mood disorders, substance use and trauma. My therapeutic approach, which is largely based in CBT, is eclectic and tailored to your specific goals. I believe in personalized care that offers each individual a space to safely explore difficult emotions and experiences and develop functional coping skills.
(617) 915-3303 View (617) 915-3303
Photo of Paul Dalton, LICSW, Clinical Social Work/Therapist
Paul Dalton
Clinical Social Work/Therapist, LICSW
Verified Verified
Belmont, MA 02478
I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.
I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.
(857) 877-0696 View (857) 877-0696
Photo of Karen S Kantor, MEd, LICSW, Clinical Social Work/Therapist
Karen S Kantor
Clinical Social Work/Therapist, MEd, LICSW
Verified Verified
Belmont, MA 02478
Are you struggling to lead a bigger life? Is self-doubt, anxiety or depression getting in your way? I offer compassionate, non-judgmental treatment for adults struggling with anxiety, depression, self-esteem, substance use and other issues. Using an integrated approach, I help clients create a toolbox of skills to use in times of distress, and provide a warm and supportive environment for self-exploration, growth and transformation.
Are you struggling to lead a bigger life? Is self-doubt, anxiety or depression getting in your way? I offer compassionate, non-judgmental treatment for adults struggling with anxiety, depression, self-esteem, substance use and other issues. Using an integrated approach, I help clients create a toolbox of skills to use in times of distress, and provide a warm and supportive environment for self-exploration, growth and transformation.
(857) 290-4483 View (857) 290-4483
Photo of Nicholas LaRussa, MSW, LICSW, Clinical Social Work/Therapist
Nicholas LaRussa
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Belmont, MA 02478
With a proven history of providing both individual and group therapy at both inpatient and outpatient levels of care at McLean Hospital, I bring a depth of insight and versatility to the therapeutic journey. My extensive experience has provided me with valuable insights into a wide range of psychological challenges, enabling me to tailor my approach to your unique needs. I prioritize fostering a strong therapeutic alliance built on trust, compassion, and respect.
With a proven history of providing both individual and group therapy at both inpatient and outpatient levels of care at McLean Hospital, I bring a depth of insight and versatility to the therapeutic journey. My extensive experience has provided me with valuable insights into a wide range of psychological challenges, enabling me to tailor my approach to your unique needs. I prioritize fostering a strong therapeutic alliance built on trust, compassion, and respect.
(617) 855-5064 View (617) 855-5064
Photo of Thérèse (Tracy) Filardi, MSW, LICSW, Clinical Social Work/Therapist
Thérèse (Tracy) Filardi
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Belmont, MA 02478  (Online Only)
I have experience treating adults with grief and loss issues, coparenting and family issues, anxiety, mood disorders, trauma, substance use, relationship difficulties, and parenting and life transitions including divorce, loss and employment. My ideal client wishes to improve their overall quality of life personally and/or professionally.
I have experience treating adults with grief and loss issues, coparenting and family issues, anxiety, mood disorders, trauma, substance use, relationship difficulties, and parenting and life transitions including divorce, loss and employment. My ideal client wishes to improve their overall quality of life personally and/or professionally.
(617) 676-0514 View (617) 676-0514
Photo of Leonard Joel Sommer, PhD, Psychologist
Leonard Joel Sommer
Psychologist, PhD
Verified Verified
Belmont, MA 02478
Psychotherapy, as I define it to my patients and students, is the collaborative inquiry between patient and therapist into the patient's patterns of interaction and patterns of expectation. This kind of study leads to greater personal and interpersonal freedom, which allows for the reduction or the elimination of symptoms. Psychotherapy can be of brief duration or an extended enterprise focusing on long term difficulties. The decision on which form of psychotherapy to undertake is usually based on an evaluation of 1 to 3 sessions, where a treatment plan is developed. I am interactive in my approach.
Psychotherapy, as I define it to my patients and students, is the collaborative inquiry between patient and therapist into the patient's patterns of interaction and patterns of expectation. This kind of study leads to greater personal and interpersonal freedom, which allows for the reduction or the elimination of symptoms. Psychotherapy can be of brief duration or an extended enterprise focusing on long term difficulties. The decision on which form of psychotherapy to undertake is usually based on an evaluation of 1 to 3 sessions, where a treatment plan is developed. I am interactive in my approach.
(781) 855-2000 View (781) 855-2000
Photo of Adam Rosen, PhD, JD, Psychologist
Adam Rosen
Psychologist, PhD, JD
Verified Verified
1 Endorsed
Belmont, MA 02478  (Online Only)
Therapy at its best combines both insight and action. Understanding ourselves can provide a kinder and less judgmental frame of understanding how we got here. But this is not enough. Taking steps, both in life and during therapy to heal and make changes is essential for an effective and satisfying outcome. For these reasons, my approach to therapy combines the depth orientation of insight oriented psychotherapies and mindfulness with the action oriented aspects of cognitive-behavioral, behavioral and internal focusing techniques.
Therapy at its best combines both insight and action. Understanding ourselves can provide a kinder and less judgmental frame of understanding how we got here. But this is not enough. Taking steps, both in life and during therapy to heal and make changes is essential for an effective and satisfying outcome. For these reasons, my approach to therapy combines the depth orientation of insight oriented psychotherapies and mindfulness with the action oriented aspects of cognitive-behavioral, behavioral and internal focusing techniques.
(617) 337-3195 View (617) 337-3195
Photo of Susan Davis - Susan Davis MA LMHC, MA, LMHC, Counselor
Susan Davis MA LMHC
Counselor, MA, LMHC
Verified Verified
Belmont, MA 02478
Practicing counseling for over twenty five years has allowed me to develop the skills that result in efficient and permanent change for my clients. Every person is seen as a unique individual, thus solutions for each person will be the optimal ones for their individual situation. Clarity, comfort and the ability to lead a healthy productive life is the heart of my practice. I am compassionate, honest and sensitive to varying needs. Please feel free to talk with me regarding your concerns. I am confident we have the ability and resources to make the changes you desire.
Practicing counseling for over twenty five years has allowed me to develop the skills that result in efficient and permanent change for my clients. Every person is seen as a unique individual, thus solutions for each person will be the optimal ones for their individual situation. Clarity, comfort and the ability to lead a healthy productive life is the heart of my practice. I am compassionate, honest and sensitive to varying needs. Please feel free to talk with me regarding your concerns. I am confident we have the ability and resources to make the changes you desire.
(617) 934-8428 View (617) 934-8428
Photo of Jon Cunha, LMHC
Jon Cunha
Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Belmont, MA 02478
I focus on working with young male clients (ages 9-25), using a blend of therapy + coaching, focusing on peak performance, confidence, healthy relationships, and athletic performance. The problems I most often see clients experiencing are low self-esteem/confidence, ADHD, anxiety and depression. Riser+Tread aims to reach as many young guys as possible, helping them “Step Up + Move Forward.” My work over the last few years as a therapist and coach has mainly centered around guys ages 8-25. Riser+Tread has one mission, to help young guys by providing helpful information online for free, as well as offering paid services.
I focus on working with young male clients (ages 9-25), using a blend of therapy + coaching, focusing on peak performance, confidence, healthy relationships, and athletic performance. The problems I most often see clients experiencing are low self-esteem/confidence, ADHD, anxiety and depression. Riser+Tread aims to reach as many young guys as possible, helping them “Step Up + Move Forward.” My work over the last few years as a therapist and coach has mainly centered around guys ages 8-25. Riser+Tread has one mission, to help young guys by providing helpful information online for free, as well as offering paid services.
(339) 215-8291 View (339) 215-8291
Photo of Alice Kalafarski, LMHC, Counselor
Alice Kalafarski
Counselor, LMHC
Verified Verified
Belmont, MA 02478
Major life transitions can leave you feeling unsure of who you are or how to move forward. Decisions that once seemed black or white can become muddled. Constantly being reminded of the past may make it seem impossible to navigate your present. It might be unclear if you're on the brink of real change or caught in the same old patterns. It's easy to feel lost and alone if you don't have anyone who can really understand and empathize with your situation.
Major life transitions can leave you feeling unsure of who you are or how to move forward. Decisions that once seemed black or white can become muddled. Constantly being reminded of the past may make it seem impossible to navigate your present. It might be unclear if you're on the brink of real change or caught in the same old patterns. It's easy to feel lost and alone if you don't have anyone who can really understand and empathize with your situation.
(857) 226-9379 View (857) 226-9379
Photo of Laura Horn, PsyD, Psychologist
Laura Horn
Psychologist, PsyD
Verified Verified
Belmont, MA 02478
I believe good psychotherapy can simultaneously alleviate distress while also cultivating joy, creativity, and fulfillment for oneself and others. My approach to therapy helps people remain deeply connected to themselves in order to more skillfully navigate relationship challenges, life transitions, and other difficulties. Flexible and collaborative, my approach brings attention to the emotional, physical, spiritual, and cultural aspects of healing and growth. I work well with people who are looking for both support and challenge and people who are seeking more ease in the face of difficulty.
I believe good psychotherapy can simultaneously alleviate distress while also cultivating joy, creativity, and fulfillment for oneself and others. My approach to therapy helps people remain deeply connected to themselves in order to more skillfully navigate relationship challenges, life transitions, and other difficulties. Flexible and collaborative, my approach brings attention to the emotional, physical, spiritual, and cultural aspects of healing and growth. I work well with people who are looking for both support and challenge and people who are seeking more ease in the face of difficulty.
(617) 764-9835 View (617) 764-9835
Photo of Lauren Moye, PsyD, Psychologist
Lauren Moye
Psychologist, PsyD
Verified Verified
Belmont, MA 02478
Hi, I’m a clinical psychologist working both virtually and in my office in Cambridge. Most people find me to be friendly, and feel at ease in my presence. I’m interested in collaborating with you on your therapy goals, and will support you in the process. I work with all kinds of people, so if you feel drawn to my profile please reach out! I do also have some sub-specialties, which are 1) young adults (16-28), 2) coaching for parents, and 3) early Autism assessment to toddlers ages 1-3 years.
Hi, I’m a clinical psychologist working both virtually and in my office in Cambridge. Most people find me to be friendly, and feel at ease in my presence. I’m interested in collaborating with you on your therapy goals, and will support you in the process. I work with all kinds of people, so if you feel drawn to my profile please reach out! I do also have some sub-specialties, which are 1) young adults (16-28), 2) coaching for parents, and 3) early Autism assessment to toddlers ages 1-3 years.
(617) 420-4249 View (617) 420-4249
Photo of Pam Mullins, LMHC, LADC, Counselor
Pam Mullins
Counselor, LMHC, LADC
Verified Verified
Belmont, MA 02478
Using the therapeutic process I can offer many things to people: empathy and a sounding board, other ways of looking at issues, and ideas about how to solve problems. In addition, I can help you feel more alive to your experience as paying attention to your inner voice can increase your capacity to feel and be present. I have been a therapist for over twenty years. I also have taught clinical practice for ten years to students earning their masters degrees in counseling and I provide ongoing clinical supervision for people who work in various settings.
Using the therapeutic process I can offer many things to people: empathy and a sounding board, other ways of looking at issues, and ideas about how to solve problems. In addition, I can help you feel more alive to your experience as paying attention to your inner voice can increase your capacity to feel and be present. I have been a therapist for over twenty years. I also have taught clinical practice for ten years to students earning their masters degrees in counseling and I provide ongoing clinical supervision for people who work in various settings.
(617) 682-9099 View (617) 682-9099
Photo of Amanda Britton, RYT-500, LMHC, Counselor
Amanda Britton
Counselor, RYT-500, LMHC
Verified Verified
Belmont, MA 02478  (Online Only)
Accepting a few clients M-F, 9-5p. Telehealth only. Do you have "self-defeating" patterns that need to be addressed? My work is to guide you in transforming harmful personal thoughts, attitudes, and behaviors to create whole-self integration and alignment. I help individuals bring awareness to emotional blocks and patterns, allow space for them, and support in treating and transmuting those aspects for optimal living. Whether you are struggling with anxiety, depression, life transitions, addiction, grief, school, career or relational challenges, I am ready to support you in creating a cohesive relationship of mind, body, and spirit.
Accepting a few clients M-F, 9-5p. Telehealth only. Do you have "self-defeating" patterns that need to be addressed? My work is to guide you in transforming harmful personal thoughts, attitudes, and behaviors to create whole-self integration and alignment. I help individuals bring awareness to emotional blocks and patterns, allow space for them, and support in treating and transmuting those aspects for optimal living. Whether you are struggling with anxiety, depression, life transitions, addiction, grief, school, career or relational challenges, I am ready to support you in creating a cohesive relationship of mind, body, and spirit.
(617) 812-2167 View (617) 812-2167
Photo of Laeth Al-Hamdouni, PsyD, Psychologist
Laeth Al-Hamdouni
Psychologist, PsyD
Verified Verified
Belmont, MA 02478
Welcome! I offer weekly and every other week individual therapy to adults as well as supervision and consultation to fellow therapists that swings between supportive and challenging, and is always mindful of the therapeutic relationship. Goals range from working through internal conflict, anxiety, and depression to dealing with the external world and interpersonal relationships. I will not tell you what you should do, though I will do my best to work through it with you and to help find and support your inner compass.
Welcome! I offer weekly and every other week individual therapy to adults as well as supervision and consultation to fellow therapists that swings between supportive and challenging, and is always mindful of the therapeutic relationship. Goals range from working through internal conflict, anxiety, and depression to dealing with the external world and interpersonal relationships. I will not tell you what you should do, though I will do my best to work through it with you and to help find and support your inner compass.
(857) 356-4914 View (857) 356-4914
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Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.