BlueCross BlueShield Therapists in Belmont, MA
Anjana Trikha
Psychologist, Anjana, Trikha , PhD
Verified Verified
Belmont, MA 02478
Waitlist for new clients
Welcome! You are motivated to deal with some important personal issues and overcome some obstacles. Over my 30 years of clinical work I have had the privilege to work with and help a wide range of clients, on issues from stress, adjustment and relationship issues to more longstanding and persistent experiences of anxiety, trauma and depression. It has been a pleasure to watch clients access their inner strength and resilience and hone their problem solving abilities in a safe and supportive atmosphere. I have witnessed their vulnerability, courage and strength, all at their broken places, and all vital to their healing process.
Welcome! You are motivated to deal with some important personal issues and overcome some obstacles. Over my 30 years of clinical work I have had the privilege to work with and help a wide range of clients, on issues from stress, adjustment and relationship issues to more longstanding and persistent experiences of anxiety, trauma and depression. It has been a pleasure to watch clients access their inner strength and resilience and hone their problem solving abilities in a safe and supportive atmosphere. I have witnessed their vulnerability, courage and strength, all at their broken places, and all vital to their healing process.
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
Accepting new clients as of 10/1. I believe that an effective therapeutic relationship is built upon trust and an authentic connection between client and therapist. Many individuals are apprehensive about starting therapy as change can feel daunting. I strive to provide a comfortable and supportive environment that promotes positive change at your own pace.
Accepting new clients as of 10/1. I believe that an effective therapeutic relationship is built upon trust and an authentic connection between client and therapist. Many individuals are apprehensive about starting therapy as change can feel daunting. I strive to provide a comfortable and supportive environment that promotes positive change at your own pace.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
Patricia Diaferio
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Belmont, MA 02478
Waitlist for new clients
I work with clients who are experiencing addiction issues or are in recovery.. I work with Law Enforcement who have issues related to job stress, trauma issues or substance use. I provide individual, family and group therapy. I am experienced in working with clients who are having issues related to childhood trauma, addiction in the family, depression, ADHD,anxiety and relationship issues. My clients are usually motivated to make some changes in their lives. I am warm but direct. I have worked at McLean Hospital for 20 years. My practice locations are Belmont and Norwood.
I work with clients who are experiencing addiction issues or are in recovery.. I work with Law Enforcement who have issues related to job stress, trauma issues or substance use. I provide individual, family and group therapy. I am experienced in working with clients who are having issues related to childhood trauma, addiction in the family, depression, ADHD,anxiety and relationship issues. My clients are usually motivated to make some changes in their lives. I am warm but direct. I have worked at McLean Hospital for 20 years. My practice locations are Belmont and Norwood.
Providing Massachusetts statewide services. Mental health issues are at an all time high. It's ok to ask for help. Please don't struggle alone. Dr. Chelmow has > 30 years in the mental health field - focusing on work, family, education, financial & social problems to quickly help reduce anxiety, depression, family issues & substance abuse. He has worked as a business executive & in governance. He has taught at Harvard Medical School, the University of Massachusetts, Cambridge College & Springfield College & written many articles on health care. He provides training to business on difficult work situations, stigma & multiculturalism.
Providing Massachusetts statewide services. Mental health issues are at an all time high. It's ok to ask for help. Please don't struggle alone. Dr. Chelmow has > 30 years in the mental health field - focusing on work, family, education, financial & social problems to quickly help reduce anxiety, depression, family issues & substance abuse. He has worked as a business executive & in governance. He has taught at Harvard Medical School, the University of Massachusetts, Cambridge College & Springfield College & written many articles on health care. He provides training to business on difficult work situations, stigma & multiculturalism.
I've been working with many young adults, especially Asian-Americans who are dealing with turning points in their lives such as relationships, career, and identities. I see many bi-cultural/bi-racial couples, families, and their children.
I've been working with many young adults, especially Asian-Americans who are dealing with turning points in their lives such as relationships, career, and identities. I see many bi-cultural/bi-racial couples, families, and their children.
Finding the right therapist can be difficult, but once we get started you will see changes in your life as you learn new tools and perspectives to manage anxiety and increase self esteem. I have many years of experience resolving long-term depression, anxiety, social isolation, phobias, intrusive thoughts, low confidence and difficulty with decision making. I help couples who have issues with trust, communication & conflict resolution. My clients are people who have reached high levels of success in many areas of their life, but still feel that something is holding them back from living their best life.
Finding the right therapist can be difficult, but once we get started you will see changes in your life as you learn new tools and perspectives to manage anxiety and increase self esteem. I have many years of experience resolving long-term depression, anxiety, social isolation, phobias, intrusive thoughts, low confidence and difficulty with decision making. I help couples who have issues with trust, communication & conflict resolution. My clients are people who have reached high levels of success in many areas of their life, but still feel that something is holding them back from living their best life.
If you are struggling with a medical, sexual, or relationship problem I want you to know that I am committed to helping people just like yourself. Finding the right professional for your personal needs is an important first step towards success. My web page, http://www.drflory.com is intended to give you more details; I am a licensed psychologist with over 15 years of international work experience. Ich spreche auch deutsch.
If you are struggling with a medical, sexual, or relationship problem I want you to know that I am committed to helping people just like yourself. Finding the right professional for your personal needs is an important first step towards success. My web page, http://www.drflory.com is intended to give you more details; I am a licensed psychologist with over 15 years of international work experience. Ich spreche auch deutsch.
Ada Gunning - Eft Couples - Emdr
Clinical Social Work/Therapist, LICSW
Verified Verified
Belmont, MA 02478 (Online Only)
Typically my clients arrive at therapy when the coping skills they have used their whole lives stop working as effectively. A sudden loss, rejection, adverse life experience, or sense of stuckness can reveal an underlying working model of self and the world that no longer works. Through our work together, I will help you access a new healthier model to guide your choices, along with improved coping skills, community resources, and social supports. As an EFT couples therapist, I bring a relational attachment model to all my work.
Typically my clients arrive at therapy when the coping skills they have used their whole lives stop working as effectively. A sudden loss, rejection, adverse life experience, or sense of stuckness can reveal an underlying working model of self and the world that no longer works. Through our work together, I will help you access a new healthier model to guide your choices, along with improved coping skills, community resources, and social supports. As an EFT couples therapist, I bring a relational attachment model to all my work.
I specialize in working with adults who are experiencing symptoms of anxiety, depression, PTSD, low self-worth, and struggles in their relationships. My goal is to help you understand what you are experiencing in your mind and body in a compassionate, warm, and empathetic way. I will help you understand your thoughts and feelings, why they are there, and organize them so you can make choices in your life that feel right to you. I want to help you build a strong sense of self, feel valued, and connect to others in healthy ways.
I specialize in working with adults who are experiencing symptoms of anxiety, depression, PTSD, low self-worth, and struggles in their relationships. My goal is to help you understand what you are experiencing in your mind and body in a compassionate, warm, and empathetic way. I will help you understand your thoughts and feelings, why they are there, and organize them so you can make choices in your life that feel right to you. I want to help you build a strong sense of self, feel valued, and connect to others in healthy ways.
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Elena Rozzi Pellegrino
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Belmont, MA 02478
Waitlist for new clients
Not accepting new clients at this time. Thank you for visiting. You deserve life to feel less stressful and overwhelming. I can help you reach that goal by working with you to change the way you think - which affects how you feel. Do you feel stuck? Do you feel like no one understands? Our sessions are designed so that you can remain focused on today, not get stuck back into yesterday or worry too much about what tomorrow brings. I use a full holistic - mind, body and spirit approach to therapy. My goal is to help you - help yourself. You can have control back in your life again.
Not accepting new clients at this time. Thank you for visiting. You deserve life to feel less stressful and overwhelming. I can help you reach that goal by working with you to change the way you think - which affects how you feel. Do you feel stuck? Do you feel like no one understands? Our sessions are designed so that you can remain focused on today, not get stuck back into yesterday or worry too much about what tomorrow brings. I use a full holistic - mind, body and spirit approach to therapy. My goal is to help you - help yourself. You can have control back in your life again.
Good therapy should result in real life changes, not just increased self-awareness in the therapy office. People are seeking understanding, and guidance. My best work comes when there is mutual respect and an openness to learning. Everyone feels better when they find out they are not 'crazy' and there is an explanation for what they are feeling and thinking. I tend to be active in my work, because people come because they want feedback, not silence. My style is eclectic, meaning I will use many techniques to reach the goal, and the challenge will extend past my office door.
Good therapy should result in real life changes, not just increased self-awareness in the therapy office. People are seeking understanding, and guidance. My best work comes when there is mutual respect and an openness to learning. Everyone feels better when they find out they are not 'crazy' and there is an explanation for what they are feeling and thinking. I tend to be active in my work, because people come because they want feedback, not silence. My style is eclectic, meaning I will use many techniques to reach the goal, and the challenge will extend past my office door.
Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.
Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.
Helen Rohila
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Belmont, MA 02478 (Online Only)
I provide a safe, non-judgmental space to help you gain a deeper understanding of yourself and your life experiences. I will assist you in improving interpersonal relationships, gaining insight into difficulties, learning effective coping techniques, and helping to work through emotional and psychological problems and challenging life issues.
I provide a safe, non-judgmental space to help you gain a deeper understanding of yourself and your life experiences. I will assist you in improving interpersonal relationships, gaining insight into difficulties, learning effective coping techniques, and helping to work through emotional and psychological problems and challenging life issues.
Practicing counseling for over twenty five years has allowed me to develop the skills that result in efficient and permanent change for my clients. Every person is seen as a unique individual, thus solutions for each person will be the optimal ones for their individual situation. Clarity, comfort and the ability to lead a healthy productive life is the heart of my practice. I am compassionate, honest and sensitive to varying needs. Please feel free to talk with me regarding your concerns. I am confident we have the ability and resources to make the changes you desire.
Practicing counseling for over twenty five years has allowed me to develop the skills that result in efficient and permanent change for my clients. Every person is seen as a unique individual, thus solutions for each person will be the optimal ones for their individual situation. Clarity, comfort and the ability to lead a healthy productive life is the heart of my practice. I am compassionate, honest and sensitive to varying needs. Please feel free to talk with me regarding your concerns. I am confident we have the ability and resources to make the changes you desire.
I am a psychotherapist in private practice for 20 years. I work with individuals and couples, treating such issues as depression, anxiety, trauma, couples and family issues and relationship challenges. I offer an initial free interview that enables you to interview me and talk about why you are looking for therapy.
I am a psychotherapist in private practice for 20 years. I work with individuals and couples, treating such issues as depression, anxiety, trauma, couples and family issues and relationship challenges. I offer an initial free interview that enables you to interview me and talk about why you are looking for therapy.
Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches.
Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches.
I am a licensed mental health counselor who provides individual psychotherapy for young people in Harvard Square. My practice originates from my work within public school systems and community based organizations. I have built an expertise in LGBTQ+ affirmative therapy, with a particular focus on supporting gender-expansive young people, their families, and their schools.
I am a licensed mental health counselor who provides individual psychotherapy for young people in Harvard Square. My practice originates from my work within public school systems and community based organizations. I have built an expertise in LGBTQ+ affirmative therapy, with a particular focus on supporting gender-expansive young people, their families, and their schools.
I've been a licensed mental health counselor (LMHC), and a licensed marriage and family therapist (LMFT) for almost twenty years. I work with individuals, couples, and families out of the basement office of my home in Arlington, MA. My most basic therapeutic approach is that everyone is born good and whole. But, life happens and it sends us difficulties that we can’t always understand or handle. These difficulties can happen as children, adolescents, adults, in school, home, work, and in our marriages. Sometimes these problematic life experiences can affect our core beliefs negatively and/or overwhelm our abilities to cope.
I've been a licensed mental health counselor (LMHC), and a licensed marriage and family therapist (LMFT) for almost twenty years. I work with individuals, couples, and families out of the basement office of my home in Arlington, MA. My most basic therapeutic approach is that everyone is born good and whole. But, life happens and it sends us difficulties that we can’t always understand or handle. These difficulties can happen as children, adolescents, adults, in school, home, work, and in our marriages. Sometimes these problematic life experiences can affect our core beliefs negatively and/or overwhelm our abilities to cope.
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