Blue Cross Therapists in Belmont, MA
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.
You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.
Daniel J Handelman
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
11 Endorsed
Belmont, MA 02478 (Online Only)
Do you constantly feel like you aren't good enough? If this feeling is getting in the way of your relationships or pursuing a fulfilling & meaningful career, you are not alone. Therapy can help you untangle from unhelpful expectations from childhood and our demanding culture. You may have learned to overwork yourself or perhaps felt that it's not even worth trying. While you may not have chosen these beliefs, they may be getting in your way of living your best life. Learning to recognize and understand the beliefs that may be holding you back will allow you to get unstuck and live more fully and authentically.
Do you constantly feel like you aren't good enough? If this feeling is getting in the way of your relationships or pursuing a fulfilling & meaningful career, you are not alone. Therapy can help you untangle from unhelpful expectations from childhood and our demanding culture. You may have learned to overwork yourself or perhaps felt that it's not even worth trying. While you may not have chosen these beliefs, they may be getting in your way of living your best life. Learning to recognize and understand the beliefs that may be holding you back will allow you to get unstuck and live more fully and authentically.
I'm not sure I believe in an Ideal client; I think all clients are Ideal, no matter their life circumstances. Life is like a rollercoaster, and when you're going down, you may need someone to be there and help talk you through it. However, If I had to choose, it would be a client having difficulty with self-esteem, self-worth, and depressive symptoms and needing additional assistance building coping skills but expressing readiness to change.
I'm not sure I believe in an Ideal client; I think all clients are Ideal, no matter their life circumstances. Life is like a rollercoaster, and when you're going down, you may need someone to be there and help talk you through it. However, If I had to choose, it would be a client having difficulty with self-esteem, self-worth, and depressive symptoms and needing additional assistance building coping skills but expressing readiness to change.
I have had the privilege of working as a Clinical Social Worker in the Boston area for over 20 years. I currently have a private practice in Boston, MA. I take a collaborative, practical and caring approach to psychotherapy. I have extensive experience helping people with eating disorders among many other areas of mental health. Some other areas of expertise of mine are working with individuals and couples dealing with depression/mood disorders, anxiety, stress management, relationship difficulties, substance abuse, trauma, and life transitions. I also enjoy providing supervision/consultation for therapists in training.
I have had the privilege of working as a Clinical Social Worker in the Boston area for over 20 years. I currently have a private practice in Boston, MA. I take a collaborative, practical and caring approach to psychotherapy. I have extensive experience helping people with eating disorders among many other areas of mental health. Some other areas of expertise of mine are working with individuals and couples dealing with depression/mood disorders, anxiety, stress management, relationship difficulties, substance abuse, trauma, and life transitions. I also enjoy providing supervision/consultation for therapists in training.
Clients struggling with anxiety, depression, BPD, trauma, relationship issues are areas I have much experience addressing.
Clients struggling with anxiety, depression, BPD, trauma, relationship issues are areas I have much experience addressing.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
Finding the right therapist can be difficult, but once we get started you will see wonderful changes in your life. I have many years of experience reducing anxiety & depression, coaching clients on social and work issues, low self esteem and difficulty with decision making. I work with couples who have issues with trust, infidelity, communication issues & conflict resolution and I also coach individuals to find partners and develop satisfying relationships. My clients are people who have reached high levels of success in many areas of their life, but still feel that something is holding them back from living their best life.
Finding the right therapist can be difficult, but once we get started you will see wonderful changes in your life. I have many years of experience reducing anxiety & depression, coaching clients on social and work issues, low self esteem and difficulty with decision making. I work with couples who have issues with trust, infidelity, communication issues & conflict resolution and I also coach individuals to find partners and develop satisfying relationships. My clients are people who have reached high levels of success in many areas of their life, but still feel that something is holding them back from living their best life.
Providing Massachusetts statewide services. Mental health issues are at an all time high. It's ok to ask for help. Please don't struggle alone. Dr. Chelmow has > 30 years in the mental health field - focusing on work, family, education, financial & social problems to quickly help reduce anxiety, depression, family issues & substance abuse. He has worked as a business executive & in governance. He has taught at Harvard Medical School, the University of Massachusetts, Cambridge College & Springfield College & written many articles on health care. He provides training to business on difficult work situations, stigma & multiculturalism.
Providing Massachusetts statewide services. Mental health issues are at an all time high. It's ok to ask for help. Please don't struggle alone. Dr. Chelmow has > 30 years in the mental health field - focusing on work, family, education, financial & social problems to quickly help reduce anxiety, depression, family issues & substance abuse. He has worked as a business executive & in governance. He has taught at Harvard Medical School, the University of Massachusetts, Cambridge College & Springfield College & written many articles on health care. He provides training to business on difficult work situations, stigma & multiculturalism.
Ada Gunning - Eft Couples - Emdr
Clinical Social Work/Therapist, LICSW
Verified Verified
Belmont, MA 02478
Typically my clients arrive at therapy when the coping skills they have used their whole lives stop working as effectively. A sudden loss, rejection, adverse life experience, or sense of stuckness can reveal an underlying working model of self and the world that no longer works. Through our work together, I will help you access a new healthier model to guide your choices, along with improved coping skills, community resources, and social supports. As an EFT couples therapist, I bring a relational attachment model to all my work.
Typically my clients arrive at therapy when the coping skills they have used their whole lives stop working as effectively. A sudden loss, rejection, adverse life experience, or sense of stuckness can reveal an underlying working model of self and the world that no longer works. Through our work together, I will help you access a new healthier model to guide your choices, along with improved coping skills, community resources, and social supports. As an EFT couples therapist, I bring a relational attachment model to all my work.
Elena Rozzi Pellegrino
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Belmont, MA 02478
Waitlist for new clients
Not accepting new clients at this time. Thank you for visiting. You deserve life to feel less stressful and overwhelming. I can help you reach that goal by working with you to change the way you think - which affects how you feel. Do you feel stuck? Do you feel like no one understands? Our sessions are designed so that you can remain focused on today, not get stuck back into yesterday or worry too much about what tomorrow brings. I use a full holistic - mind, body and spirit approach to therapy. My goal is to help you - help yourself. You can have control back in your life again.
Not accepting new clients at this time. Thank you for visiting. You deserve life to feel less stressful and overwhelming. I can help you reach that goal by working with you to change the way you think - which affects how you feel. Do you feel stuck? Do you feel like no one understands? Our sessions are designed so that you can remain focused on today, not get stuck back into yesterday or worry too much about what tomorrow brings. I use a full holistic - mind, body and spirit approach to therapy. My goal is to help you - help yourself. You can have control back in your life again.
Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.
Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.
I've been a licensed mental health counselor (LMHC), and a licensed marriage and family therapist (LMFT) for almost twenty years. I work with individuals, couples, and families out of the basement office of my home in Arlington, MA. My most basic therapeutic approach is that everyone is born good and whole. But, life happens and it sends us difficulties that we can’t always understand or handle. These difficulties can happen as children, adolescents, adults, in school, home, work, and in our marriages. Sometimes these problematic life experiences can affect our core beliefs negatively and/or overwhelm our abilities to cope.
I've been a licensed mental health counselor (LMHC), and a licensed marriage and family therapist (LMFT) for almost twenty years. I work with individuals, couples, and families out of the basement office of my home in Arlington, MA. My most basic therapeutic approach is that everyone is born good and whole. But, life happens and it sends us difficulties that we can’t always understand or handle. These difficulties can happen as children, adolescents, adults, in school, home, work, and in our marriages. Sometimes these problematic life experiences can affect our core beliefs negatively and/or overwhelm our abilities to cope.
People come to therapy for all sorts of reasons, yet a common thread unites this motivation: the desire to understand one's experience. Sometimes life can be a struggle: identity, relationships, environments and situations can stress our resources and lead us to lean on familiar ways of being, even when those ways do not feel useful or helpful anymore. Therapy presents an opportunity to be curious, to foster new depths of understanding, and to develop a greater sense of meaning. It also provides a space to explore ways of relating to yourself, others in your life, and the world.
People come to therapy for all sorts of reasons, yet a common thread unites this motivation: the desire to understand one's experience. Sometimes life can be a struggle: identity, relationships, environments and situations can stress our resources and lead us to lean on familiar ways of being, even when those ways do not feel useful or helpful anymore. Therapy presents an opportunity to be curious, to foster new depths of understanding, and to develop a greater sense of meaning. It also provides a space to explore ways of relating to yourself, others in your life, and the world.
My goal is to establish a collaborative and trusting relationship with clients that fosters a safe space for them to explore their emotions and experiences. I am committed to using a flexible client-centered and culturally aware treatment approach that is tailored to meet the unique needs of each client. My approach to psychotherapy is based in psychodynamics and relational theory and incorporates cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions. My trauma-informed therapeutic style is nonjudgmental, empathic, empowering, and warm.
My goal is to establish a collaborative and trusting relationship with clients that fosters a safe space for them to explore their emotions and experiences. I am committed to using a flexible client-centered and culturally aware treatment approach that is tailored to meet the unique needs of each client. My approach to psychotherapy is based in psychodynamics and relational theory and incorporates cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions. My trauma-informed therapeutic style is nonjudgmental, empathic, empowering, and warm.
There is meaning behind your behavior. The ways in which we interact with the world provide clues to what we are experiencing internally. It may be incredibly challenging to articulate precisely what is bothering you, but I'm confident we can work together to increase insight and understanding in a meaningful way. I specialize in adolescents and young adults and am happy to discuss the possibility of working together. UPDATE: Welcome Mango to the treatment team (see photos)! Mango is an adorable Havanese therapy puppy in training. She attends in-office sessions 2 days a week.
There is meaning behind your behavior. The ways in which we interact with the world provide clues to what we are experiencing internally. It may be incredibly challenging to articulate precisely what is bothering you, but I'm confident we can work together to increase insight and understanding in a meaningful way. I specialize in adolescents and young adults and am happy to discuss the possibility of working together. UPDATE: Welcome Mango to the treatment team (see photos)! Mango is an adorable Havanese therapy puppy in training. She attends in-office sessions 2 days a week.
I believe that the most profound healing happens in connection with others. I utilize a psychodynamic, client-centered approach which prioritizes connecting meaningfully with my clients on their own terms, and allowing my client's needs to drive the direction of therapy. I draw on my training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and couples / family therapy to enrich my work with individuals. I am a postgraduate Fellow at Clinical Alliance Services, LLC and the Psychodynamic Couple & Family Institute of New England.
I believe that the most profound healing happens in connection with others. I utilize a psychodynamic, client-centered approach which prioritizes connecting meaningfully with my clients on their own terms, and allowing my client's needs to drive the direction of therapy. I draw on my training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and couples / family therapy to enrich my work with individuals. I am a postgraduate Fellow at Clinical Alliance Services, LLC and the Psychodynamic Couple & Family Institute of New England.
Major life transitions can leave you feeling unsure of who you are or how to move forward. Decisions that once seemed black or white can become muddled. Constantly being reminded of the past may make it seem impossible to navigate your present. It might be unclear if you're on the brink of real change or caught in the same old patterns. It's easy to feel lost and alone if you don't have anyone who can really understand and empathize with your situation.
Major life transitions can leave you feeling unsure of who you are or how to move forward. Decisions that once seemed black or white can become muddled. Constantly being reminded of the past may make it seem impossible to navigate your present. It might be unclear if you're on the brink of real change or caught in the same old patterns. It's easy to feel lost and alone if you don't have anyone who can really understand and empathize with your situation.
Hi, I'm Joey. I'm a licensed mental health counselor and certified sex therapist. I work with couples and individuals struggling with relationship problems, anxiety, sexual disorders, and sexual trauma. Finding just the right therapist can be a daunting task. I'm all about creating a safe and non-judgmental space for you to explore whatever's on your mind. Trust is key in any therapeutic relationship, and I take that very seriously! I'm open-minded to the core. No matter what your background, beliefs, or desires may be, you can trust me to approach with openness and a desire to grow alongside you.
Hi, I'm Joey. I'm a licensed mental health counselor and certified sex therapist. I work with couples and individuals struggling with relationship problems, anxiety, sexual disorders, and sexual trauma. Finding just the right therapist can be a daunting task. I'm all about creating a safe and non-judgmental space for you to explore whatever's on your mind. Trust is key in any therapeutic relationship, and I take that very seriously! I'm open-minded to the core. No matter what your background, beliefs, or desires may be, you can trust me to approach with openness and a desire to grow alongside you.
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