Therapists in Barnstable, MA
Dianna (Barbosa) Smith
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Barnstable, MA 02630
Therapy is an opportunity to make positive change in your life.I am trained in Cognitive Behavioral Therapy, which has been proven as an effective way to make that change. I work with clients of all ages to address issued related to anxiety and depression. I also have an extensive experience working with trauma survivors.
Therapy is an opportunity to make positive change in your life.I am trained in Cognitive Behavioral Therapy, which has been proven as an effective way to make that change. I work with clients of all ages to address issued related to anxiety and depression. I also have an extensive experience working with trauma survivors.
I primarily work with people with Developmental Disabilities, such as ADHD, LD (Dyslexia and Nonverbal Learning Disability), and Autism Spectrum Disorder. I also test for Giftedness and Twice or more exceptional. Anxiety and depression are also part of my referral questions. Most of my practice is Neuropsychological Testing but I also do consulting with individuals, schools, and parents. I do not test for dementia. I do limited amounts of therapy and feel very effective with the populations described above as well as couples therapy.
I primarily work with people with Developmental Disabilities, such as ADHD, LD (Dyslexia and Nonverbal Learning Disability), and Autism Spectrum Disorder. I also test for Giftedness and Twice or more exceptional. Anxiety and depression are also part of my referral questions. Most of my practice is Neuropsychological Testing but I also do consulting with individuals, schools, and parents. I do not test for dementia. I do limited amounts of therapy and feel very effective with the populations described above as well as couples therapy.
Ruthanne Barr
Clinical Social Work/Therapist, LICSW
Verified Verified
Barnstable, MA 02630 (Online Only)
I enjoy working with clients who have experienced a significant life change. They may be experiencing mental, emotional and physical symptoms of depression, anxiety or illness. As a grief therapist and clinical social worker, I use a holistic and integrative psychotherapy model that includes: Grief Therapy, EMDR, Emotional Freedom Technique, Narrative Therapy, Guided Imagery, Dream Work and Mindfulness Based Stress Reduction.
I enjoy working with clients who have experienced a significant life change. They may be experiencing mental, emotional and physical symptoms of depression, anxiety or illness. As a grief therapist and clinical social worker, I use a holistic and integrative psychotherapy model that includes: Grief Therapy, EMDR, Emotional Freedom Technique, Narrative Therapy, Guided Imagery, Dream Work and Mindfulness Based Stress Reduction.
Julie Nicole Saperstein
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Barnstable, MA 02648
I provide psychotherapy to individuals, couples, families and groups. I specialize in Dialectical Behavioral Therapy (DBT), but my approach is varied and client driven. I customize a combination of a deep exploration of the past with a pragmatic skills-based way to move forward. My clients receive therapy that feels authentic, safe, warm and conducive to profound growth. I treat a wide range of issues and disorders including ADHD, Anxiety, Depression, Addiction, Bipolar Disorder and Borderline Personality Disorder. I also specialize in couples work, including post infidelity reconciliation. I also do Ketamine Assisted Therapy
I provide psychotherapy to individuals, couples, families and groups. I specialize in Dialectical Behavioral Therapy (DBT), but my approach is varied and client driven. I customize a combination of a deep exploration of the past with a pragmatic skills-based way to move forward. My clients receive therapy that feels authentic, safe, warm and conducive to profound growth. I treat a wide range of issues and disorders including ADHD, Anxiety, Depression, Addiction, Bipolar Disorder and Borderline Personality Disorder. I also specialize in couples work, including post infidelity reconciliation. I also do Ketamine Assisted Therapy
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
I have much experience working with those who are feeling depressed, anxious or just plain stuck for one reason or another.
I provide an empathic and supportive therapeutic relationship working toward the goals of healing past emotional wounds, developing healthier self-image and healthier relationships, and inspiring positive growth and change. I encourage the development of insight, self-understanding, self-acceptance, and self-compassion so that individuals can feel empowered to make choices which support their own satisfaction and well-being.
I have much experience working with those who are feeling depressed, anxious or just plain stuck for one reason or another.
I provide an empathic and supportive therapeutic relationship working toward the goals of healing past emotional wounds, developing healthier self-image and healthier relationships, and inspiring positive growth and change. I encourage the development of insight, self-understanding, self-acceptance, and self-compassion so that individuals can feel empowered to make choices which support their own satisfaction and well-being.
Karen Vernen Thompson LICSW
Clinical Social Work/Therapist, LICW, CADACII, LADCI
Verified Verified
1 Endorsed
Barnstable, MA 02630
Addiction , depression ,anxiety and trauma are my specialties.I have worked with thousands of adolescents,couples. adults and familes over the last 29 years. Extensive training PTSD. MSW BOSTON COLLEGE LICENCE CLINCAL SOCIAL WORK. DRUG COUNSELOR IN MA. LADCI LICENCE. CERTIFED ALCOHOL AND DRUG ADDICTION COUNSELOR CADACII RAPID RESOLUTION TREATMENT CERTIFIED RRT
Addiction , depression ,anxiety and trauma are my specialties.I have worked with thousands of adolescents,couples. adults and familes over the last 29 years. Extensive training PTSD. MSW BOSTON COLLEGE LICENCE CLINCAL SOCIAL WORK. DRUG COUNSELOR IN MA. LADCI LICENCE. CERTIFED ALCOHOL AND DRUG ADDICTION COUNSELOR CADACII RAPID RESOLUTION TREATMENT CERTIFIED RRT
I am a Licensed Mental Health Counselor (LMHC), EMDR trained and specialize working with First Responders, Adults, and Couples struggling with PTSD, depression, anxiety, addiction, grief and relationship issues.
I look forward to welcoming you into a therapeutic environment that is nonjudgmental, safe and supportive to allow you to set realistic goals for your wellness. We will work together to help you develop a skill set to heal, process and move forward in your life in a comfortable time frame that suits you.
I am a Licensed Mental Health Counselor (LMHC), EMDR trained and specialize working with First Responders, Adults, and Couples struggling with PTSD, depression, anxiety, addiction, grief and relationship issues.
I look forward to welcoming you into a therapeutic environment that is nonjudgmental, safe and supportive to allow you to set realistic goals for your wellness. We will work together to help you develop a skill set to heal, process and move forward in your life in a comfortable time frame that suits you.
Heidi Peddell Hall, PhD, Clinical Psychologist
Psychologist, PhD, EdM
Verified Verified
Barnstable, MA 02630
I focus primarily on evaluating children, adolescents and adults through Psychological or Psychoeducational Testing. Testing can I help people to discover their intellectual strengths and weaknesses, learning style, emotional triggers and better ways to deal with stress or confusion. In addition to diagnosing things like ADHD, Anxiety Disorders, Depression, Asperger's, Autism, Mood Disorders and Learning Disabilities (something most school systems are unable to do when testing students who are struggling), I can help kids and adults access the services (e.g., therapeutic, educational, vocational and/or pharmacological) that are most likely to improve the quality of their lives.
I focus primarily on evaluating children, adolescents and adults through Psychological or Psychoeducational Testing. Testing can I help people to discover their intellectual strengths and weaknesses, learning style, emotional triggers and better ways to deal with stress or confusion. In addition to diagnosing things like ADHD, Anxiety Disorders, Depression, Asperger's, Autism, Mood Disorders and Learning Disabilities (something most school systems are unable to do when testing students who are struggling), I can help kids and adults access the services (e.g., therapeutic, educational, vocational and/or pharmacological) that are most likely to improve the quality of their lives.
Are you looking for a therapist that has a mindfulness-based practice. Professionally and personally mindfulness is a big part of my life. I look forward to sitting together. I encourage relaxation practices to begin a session to see what you want to work with. I bring an embodied presence to meet you where you are. I tend to work with those looking to experience more peace and ease in their life, bringing curiosity and awareness to habitual ways of being. I work with depression, anxiety, life transitions, physical pain, grief, relational issues and ADHD.
Are you looking for a therapist that has a mindfulness-based practice. Professionally and personally mindfulness is a big part of my life. I look forward to sitting together. I encourage relaxation practices to begin a session to see what you want to work with. I bring an embodied presence to meet you where you are. I tend to work with those looking to experience more peace and ease in their life, bringing curiosity and awareness to habitual ways of being. I work with depression, anxiety, life transitions, physical pain, grief, relational issues and ADHD.
Anna Magliozzi
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Barnstable, MA 02630 (Online Only)
Now accepting new clients - email me for a free consultation! I practice psychotherapy remotely via video sessions with clients located anywhere in New York and Massachusetts. I have had the privilege of working with a diverse population of individuals experiencing a broad range of mental health and interpersonal challenges. My specialties include, but are not limited to: relationship issues, ADHD, anxiety, depression, adjusting to life changes, and difficulty with decision-making around choices, large and small. Note: I do not accept insurance, and am considered an out-of-network provider.
Now accepting new clients - email me for a free consultation! I practice psychotherapy remotely via video sessions with clients located anywhere in New York and Massachusetts. I have had the privilege of working with a diverse population of individuals experiencing a broad range of mental health and interpersonal challenges. My specialties include, but are not limited to: relationship issues, ADHD, anxiety, depression, adjusting to life changes, and difficulty with decision-making around choices, large and small. Note: I do not accept insurance, and am considered an out-of-network provider.
I provide psychological assessments for depression, anxiety, intellectual disability, learning disorders, personality disorders, Attention Deficit/Hyperactivity Disorder, and Autism Spectrum Disorder.
Immediate availability (within two weeks) for psychological assessment. I am currently accepting new clients for assessment. My psychological assessments are comprehensive and address the multifaceted aspects of each person I evaluate. Each assessment includes recommendations and individualized feedback. Testing can help to clarify treatment goals, improve therapeutic outcomes, increase self-awareness, and provide recommendations for accommodations at work and/or school.
I provide psychological assessments for depression, anxiety, intellectual disability, learning disorders, personality disorders, Attention Deficit/Hyperactivity Disorder, and Autism Spectrum Disorder.
Immediate availability (within two weeks) for psychological assessment. I am currently accepting new clients for assessment. My psychological assessments are comprehensive and address the multifaceted aspects of each person I evaluate. Each assessment includes recommendations and individualized feedback. Testing can help to clarify treatment goals, improve therapeutic outcomes, increase self-awareness, and provide recommendations for accommodations at work and/or school.
My goal is to create a safe and judgment-free space so you can feel welcome and open to building a solid therapeutic relationship. Together we will identify your areas of need, create a Treatment Plan, and work towards your goals based on your strengths and abilities by using evidence-based approaches. I work with adults struggling with ADHD, anxiety, depression, self-esteem/self-worth, parenting issues, communication issues, relationship conflict, transitions and life planning.
My goal is to create a safe and judgment-free space so you can feel welcome and open to building a solid therapeutic relationship. Together we will identify your areas of need, create a Treatment Plan, and work towards your goals based on your strengths and abilities by using evidence-based approaches. I work with adults struggling with ADHD, anxiety, depression, self-esteem/self-worth, parenting issues, communication issues, relationship conflict, transitions and life planning.
Anxiety Specialist, Amanda Urato, LMHC
Counselor, LMHC
Verified Verified
Barnstable, MA 02630 (Online Only)
I will guide you towards FEELING better and DOING better in your life–especially in your relationships! My belief and my experience shows me that we have within us deep wells of strengths, and the capacity to heal and move forward in our lives. But it sure helps to have someone in your corner: Together, we will understand your patterns (your internal patterns, and the patterns in your relationships). With my support, with new insights, and perhaps some new skills, you'll be read to make some positive changes: ...real progress, that lasts!
I will guide you towards FEELING better and DOING better in your life–especially in your relationships! My belief and my experience shows me that we have within us deep wells of strengths, and the capacity to heal and move forward in our lives. But it sure helps to have someone in your corner: Together, we will understand your patterns (your internal patterns, and the patterns in your relationships). With my support, with new insights, and perhaps some new skills, you'll be read to make some positive changes: ...real progress, that lasts!
Kelly Marie Lennon
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Barnstable, MA 02648 (Online Only)
Let's face it, life can take unexpected turns. We all need support to navigate some of the obstacles along the way, and sometimes even guidance to perhaps see them as opportunities. What are the concerns you have that keep you up at night or distracted during the day? Do you feel that you would benefit from a helpful boost to get you unstuck and moving forward in your life? I aim to help women to re-imagine their life plans and re-ignite their confidence and passion to pursue their unique path.
Let's face it, life can take unexpected turns. We all need support to navigate some of the obstacles along the way, and sometimes even guidance to perhaps see them as opportunities. What are the concerns you have that keep you up at night or distracted during the day? Do you feel that you would benefit from a helpful boost to get you unstuck and moving forward in your life? I aim to help women to re-imagine their life plans and re-ignite their confidence and passion to pursue their unique path.
Limited availability for new clients in Barnstable location: I find every person is unique, with individual gifts, tolerances and goals. In my experience, people come to therapy searching for help with some inhibition, perfectionism, self-esteem or emotion creating blocks in relationships, work and enjoying life. I have found the power of conversation and careful listening opens up new perspectives and flexibility of thought, action and breadth of emotions, creating a more fulfilling life.
Limited availability for new clients in Barnstable location: I find every person is unique, with individual gifts, tolerances and goals. In my experience, people come to therapy searching for help with some inhibition, perfectionism, self-esteem or emotion creating blocks in relationships, work and enjoying life. I have found the power of conversation and careful listening opens up new perspectives and flexibility of thought, action and breadth of emotions, creating a more fulfilling life.
I became a counselor to support individuals and families who are experiencing difficulties or are feeling stuck. My treatment is guided by assessment of the needs and goals of the client. The length of treatment is based on those needs and goals. I work with individuals, couples and families of all types and complexities. I work collaboratively, utilizing my extensive knowledge of our community. Trauma, addictions as they effect the individual and family system, major mental illness and cognitive and learning disabilities are areas of interest and expertise. I look forward to speaking with you.
I became a counselor to support individuals and families who are experiencing difficulties or are feeling stuck. My treatment is guided by assessment of the needs and goals of the client. The length of treatment is based on those needs and goals. I work with individuals, couples and families of all types and complexities. I work collaboratively, utilizing my extensive knowledge of our community. Trauma, addictions as they effect the individual and family system, major mental illness and cognitive and learning disabilities are areas of interest and expertise. I look forward to speaking with you.
Are you tired of the same patterns in your relationships with the same poor results? Uncomfortable with where you are currently in your life? Willing to take a look at alternative solutions to live a more fulfilling life. I can help you with the needed change to experience a more satisfactory life and outlook.
Are you tired of the same patterns in your relationships with the same poor results? Uncomfortable with where you are currently in your life? Willing to take a look at alternative solutions to live a more fulfilling life. I can help you with the needed change to experience a more satisfactory life and outlook.
Tom Connolly, LMHC
Counselor, MEd, MBA, LMHC, CSAT
Verified Verified
Barnstable, MA 02630 (Online Only)
I am a highly skilled and accomplished Therapist with a Master's degree in Addiction Counseling, a Master of Business Adminstration in Management and Certified Sex Addiction Therapy (CSAT). I have been an Inpatient Addiction Counselor with Gosnold Treatment Center in Falmouth, Massachusetts and a Mental Health Counselor with Boston Medical Center. I have conducted intakes and assessments, developed treatment plans and provided individual, group family, and adjunctive therapies. In addition, I have worked in an Emergency Room setting, providing interventions to physicians referred patients with substance abuse issues.
I am a highly skilled and accomplished Therapist with a Master's degree in Addiction Counseling, a Master of Business Adminstration in Management and Certified Sex Addiction Therapy (CSAT). I have been an Inpatient Addiction Counselor with Gosnold Treatment Center in Falmouth, Massachusetts and a Mental Health Counselor with Boston Medical Center. I have conducted intakes and assessments, developed treatment plans and provided individual, group family, and adjunctive therapies. In addition, I have worked in an Emergency Room setting, providing interventions to physicians referred patients with substance abuse issues.
OCD Specialist, Shane MacDonald, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Barnstable, MA 02630 (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
See more therapy options for Barnstable
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.