Therapists in Barnstable County, MA

I am a licensed Mental Health Counselor (LMHC), specializing in working with adult populations who are ready for change and new ways of being in their world. I am currently offering services through telehealth only, and accept insurance as well as private pay. I am warm, direct, and passionate about helping others learn to help themselves.

Hi! I'm Heidi, Founder of Heidi Hulbig Mind Body Therapy, a private practice specializing in therapeutic experiences for women. Our mission is to help women learn how to align their mental, emotional, and lived experiences in order to live more fully. In doing so, our clients learn how to use their natural strengths and resources, adopt new perspectives, and make lifestyle choices to support emotional regulation and healing. We aim to empower our clients to believe they are the experts of their lives who are capable of taking care of themselves in meaningful ways.

I believe that the therapeutic relationship is the central component to successful psychotherapy and I bring special attention to the ongoing process of relational safety. I also believe that self-harmful behaviors always have roots in past experiences of threat and it can be life-changing to discover these connections. I work to help individuals establish goals, explore their experiences, gain self-awareness, develop resources and skills, cultivate self-compassion, and find greater self-empowerment so they can create a more fulfilling and meaningful life for themselves.

Welcome! I know that finding the right therapist or coach can feel confusing or overwhelming. I offer a safe and supportive environment for you to explore your challenges and move towards fully embracing yourself and living the life you desire. My approach brings together Gestalt, Mind-Body Somatic approaches, and over 30 years of therapeutic work with children and adults. I have a passion and expertise for helping HIGHLY SENSITIVE PEOPLE understand and embrace both the gifts and challenges of their heightened receptivity, that can lead to overwhelm, overstimulation, and other challenges.

Accepting New Clients. I am a solutions-focused therapist who stresses that therapy does not have to be grueling. Think of it as being on an adventure, it can be hard work but there can be fun and laughter along the way. I utilize an honest, open, skill building approach to therapy. For those wanting to gain a deeper understanding of self, I also enjoy offering the opportunity to explore a spiritual and psychoanalytical perspective. In addition to counseling, I also provide life coaching which offers in the moment solutions for those needing support problem solving and skill building in a specific area.

Thank you for taking the time to visit my profile. I believe in offering an integrated therapeutic approach, one that incorporates a variety of healing methods tailored to your individual needs. My style is warm, compassionate, and thoughtful. I aim to offer a calming presence that will carefully help you navigate your path forward. Clients often share that they feel comfortable with me right away. Together, in a safe and supportive space, we can support your development toward a healthier you in mind, body, and spirit.

Hi, I am Maureen. I am here to witness, support, and work with you on your experience of loss and grief (death, job, marriage, pet, etc.). We will share a safe space for you to express and process the grief. Together, we will work toward your healing. The journey of grief is individual. The path on that journey does not have to be walked alone. I am here for you.

Currently only accepting adult clients for individual sessions during the day. Having a neutral, safe place to work through your struggles oftentimes makes all the difference. My passion is working with individuals, couples and families with relationship issues such as divorce, premarital counseling, parent/child relationships, grief work and more. Collaborative, solution-focused treatment teaches clients to focus on what they can do now to create change.

As a dedicated Licensed Mental Health Counselor, I specialize in supporting young adults and adolescents aged between 9-30, navigating the intricate challenges of depression, anxiety, self-esteem issues, and life transitions. My approach integrates a holistic, person-centered philosophy, rooted in fostering self-discovery and empowerment. I aim to create a supportive environment for individuals to develop emotional regulation, mindfulness, and effective coping strategies. My goal is to help clients not just manage their struggles but to thrive amidst life’s changes.

My training is based in trauma and its impact on the mind, body, and sense of self. I believe in the power of storytelling; in the stories that have shaped our lived experience, and the ways in which stories help us to make meaning of the world around us. Much of life is a paradox, and within the therapeutic space, we build the capacity to manage opposing truths, and when needed, challenge the stories that inhibit us from feeling more fulfilled and connected to ourself and others.

Bottom line, I believe we are all here to learn all we can during our time here in the Earth school. I seek to serve couples, families and individuals addressing life adjustment issues including relationship conflict, developmental concerns, functional issues related to head or brain injury and efforts to increase self-actualization. I have been practicing as a licensed psychologist for more than thirty-five years; I have provided care and supervised services in mental health and psychiatric hospitals as well as correctional settings and hold specializations in forensic psychology and neuropsychology.

Life rarely goes as planned. When you've been hit with a major life event, such as the loss of a loved one, an affair, or the birth of a child, you may experience fear, isolation, sadness, or anger. Although life changes can be a source of excitement and growth, they often bring up unresolved issues, including perfectionism, shame, and past trauma. If you want to be able to cope effectively with life's biggest transitions, you need a compassionate therapist who specializes in your area of need, so that you can find peace and joy in your life again.

Relationship issues, work/life stress, minor substance-related disturbances, mood disorders, anxiety, depression, anger management, and career counseling are a few issues I help resolve with my clients. Emotional disturbance (anxiety, depression, confusion, etc) manifests when you fail to confidently and honestly live your life with meaningful purpose and positive action. Low esteem, lack of confidence, little motivation, and chronic worry all negatively impact your relationship to self and others creating symptoms that can spiral downward. We will arrest potential spiral and redirect its energy upward toward wellness.

Do you suffer from fatigue, pain, or unexplained health issues? Have you been diagnosed with an autoimmune disorder, chronic Lyme disease, Long Covid, POTS or ME/CFS? I am here to BELIEVE you, support you, validate you, and guide you along whatever journey you are on. I believe that the mind, body, and spirit are interconnected and that therapy is just one element of healing. I use holistic & integrative modalities to help clients work through challenges while providing support and resources along the way.

Currently full with a waitlist; we are running some therapy groups now for those interested. Please feel free to reach out for a consult to join the waitlist or a group! I work with clients who are feeling that they are ready to get well, even if they do not know what that looks like, or even if its possible. I aim to help those who are tired of being told they need to wait to "deal with trauma". Frequently my clients tell me they have figured out how to get through the day, but they are not living their best life.

I recognize that somatic and body-based approaches to therapy can facilitate your journey towards healing in a deep and profound way. If you want to explore alternatives to traditional talk therapy techniques, then I want to work with you.

I have over a decade of experience in the field, focusing primarily on an approach called harm reduction. Harm Reduction is a grassroots movement that started among people who were at risk for HIV and HepC (queer people, people who use drugs, sex workers). This approach impacts the work I do with all people. It is an approach to behavioral change that emphasizes meeting you where you are without judgement while moving you towards your goals. My work is also trauma informed, works with your mind and body, relational, and informed by social justice and systems of power, privilege, and oppression.