Integrative Therapists in Ayer, MA
• Integrative approaches to mind, body, and spirit.
I am board-certified as a nurse coach, BSN, RN, NC-BC, by the Holistic Nurses Association-Credentialing Corporation (AHNA-AHNCC). My advanced training in holistic, lifestyle medicine and behavioral change concepts have aligned with decades of health professional experience, commitment to the service of others, and the growth and fulfillment in my own life. I welcome the opportunity to guide both individuals and families in the challenges and issues that matter most to them.
• Integrative approaches to mind, body, and spirit.
I am board-certified as a nurse coach, BSN, RN, NC-BC, by the Holistic Nurses Association-Credentialing Corporation (AHNA-AHNCC). My advanced training in holistic, lifestyle medicine and behavioral change concepts have aligned with decades of health professional experience, commitment to the service of others, and the growth and fulfillment in my own life. I welcome the opportunity to guide both individuals and families in the challenges and issues that matter most to them.
Olufunso Bamiduro
Counselor, MS, MA, LMHC
Verified Verified
Ayer, MA 01432 (Online Only)
Waitlist for new clients
Therapy is a safe space of understanding that facilitates hope, and person centered solutions that are practical and ethically reliable. Using clinical integration and holistic interventions, we will begin to reclaim hope towards a meaningful life that is empowering and fulfilling.
Therapy is a safe space of understanding that facilitates hope, and person centered solutions that are practical and ethically reliable. Using clinical integration and holistic interventions, we will begin to reclaim hope towards a meaningful life that is empowering and fulfilling.
Are you looking for a better life balance? I have worked with people who are going through life transitions, having experiences with anxiety and depression and ultimately looking to improve their life quality. Clients come to me to help talk through aspects of their life that they want to “clean up”.
Are you looking for a better life balance? I have worked with people who are going through life transitions, having experiences with anxiety and depression and ultimately looking to improve their life quality. Clients come to me to help talk through aspects of their life that they want to “clean up”.
I am accepting new clients. I have no evening availability. The basis of all my individual work is grounded in building a solid and positive relationship with my clients. I work collaboratively with client and families to develop and work towards goals while nurturing growth within a supportive, accepting and strength-based environment.
I am accepting new clients. I have no evening availability. The basis of all my individual work is grounded in building a solid and positive relationship with my clients. I work collaboratively with client and families to develop and work towards goals while nurturing growth within a supportive, accepting and strength-based environment.
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My background is in both mainstream mental health counseling and alternative healing practices. I specialize in an integrative approach to wellbeing, incorporating both mainstream and alternative modalities and practices.
My background is in both mainstream mental health counseling and alternative healing practices. I specialize in an integrative approach to wellbeing, incorporating both mainstream and alternative modalities and practices.
I've been the Director of Psychology Training at a large Veterans hospital since 1999, and for ten years during that time I was Director of the Center for Integrative Psychotherapy.
I incorporate a broad range of perspectives and clinical principles in an overall integrative approach to psychotherapy. At the foundation of my work is an appreciation of each individual's capacity to heal and grow and a respect for each individual's path. My desire is to assist people in living an authentic, self-aware, and satisfying life. In my couples work, I strive to assist each partner in deepening their own self-understanding and compassionately holding the experience of their partner, as the couple works together to better understand and best tend or heal their relationship.
I've been the Director of Psychology Training at a large Veterans hospital since 1999, and for ten years during that time I was Director of the Center for Integrative Psychotherapy.
I incorporate a broad range of perspectives and clinical principles in an overall integrative approach to psychotherapy. At the foundation of my work is an appreciation of each individual's capacity to heal and grow and a respect for each individual's path. My desire is to assist people in living an authentic, self-aware, and satisfying life. In my couples work, I strive to assist each partner in deepening their own self-understanding and compassionately holding the experience of their partner, as the couple works together to better understand and best tend or heal their relationship.
I practice therapy from an integrative perspective which enables me to take a holistic approach towards understanding my clients’ experiences.
I am a clinical psychologist who works with adolescents and young adults struggling with issues such as depression, anxiety, self-harm, trauma, and interpersonal difficulties. In addition to working as a therapist, I hold faculty appointments at Harvard Medical School and McLean Hospital, where I previously worked as a staff psychologist and continue to serve as a supervisor. My experience in these roles enables me to work effectively with individuals whose distress is particularly overwhelming and incapacitating.
I practice therapy from an integrative perspective which enables me to take a holistic approach towards understanding my clients’ experiences.
I am a clinical psychologist who works with adolescents and young adults struggling with issues such as depression, anxiety, self-harm, trauma, and interpersonal difficulties. In addition to working as a therapist, I hold faculty appointments at Harvard Medical School and McLean Hospital, where I previously worked as a staff psychologist and continue to serve as a supervisor. My experience in these roles enables me to work effectively with individuals whose distress is particularly overwhelming and incapacitating.
I am a strengths-based, integrative therapist at heart with a flexible style.
Everyone can benefit from some help once in a while, and finding a therapist who is a good fit can feel stressful and confusing. You want to feel understood, respected, and supported while getting the individual attention you need. Life is too short to be anxious or depressed all the time, surrender to bad relationships, hold grudges, or let trauma control us. I will help you get "unstuck", learn to move beyond emotional pain, and live your life in a healthier way. Whatever it is that you are facing, I believe one of the bravest things you can do is to take charge of your future and write your own story.
I am a strengths-based, integrative therapist at heart with a flexible style.
Everyone can benefit from some help once in a while, and finding a therapist who is a good fit can feel stressful and confusing. You want to feel understood, respected, and supported while getting the individual attention you need. Life is too short to be anxious or depressed all the time, surrender to bad relationships, hold grudges, or let trauma control us. I will help you get "unstuck", learn to move beyond emotional pain, and live your life in a healthier way. Whatever it is that you are facing, I believe one of the bravest things you can do is to take charge of your future and write your own story.
I use an integrative approach, and am trained in mindfulness-based cognitive behavioral therapy, trauma-focused therapy and solution focused therapy.
My role as a therapist is to facilitate change, help you find the strength and skills to move forward in your life. Life is challenging and complex and can present us with obstacles too hard to face alone. Therapy can provide you with a renewed sense of hope, self-esteem, and positive tools to make changes. I have extensive training in therapies to meet your needs, be it cognitive behavioral therapy, trauma-informed, or solution-focused. Whether you are facing major life transitions, depression, anxiety, chronic illness, or codependency in your relationships, we will work collaboratively to help you reach your goals.
I use an integrative approach, and am trained in mindfulness-based cognitive behavioral therapy, trauma-focused therapy and solution focused therapy.
My role as a therapist is to facilitate change, help you find the strength and skills to move forward in your life. Life is challenging and complex and can present us with obstacles too hard to face alone. Therapy can provide you with a renewed sense of hope, self-esteem, and positive tools to make changes. I have extensive training in therapies to meet your needs, be it cognitive behavioral therapy, trauma-informed, or solution-focused. Whether you are facing major life transitions, depression, anxiety, chronic illness, or codependency in your relationships, we will work collaboratively to help you reach your goals.
We utilize an integrative and evidenced based approach which can include Play, Sandtray, EMDR, CBT, Hypnotherapy as well as Talk therapy.
Hello, my name is Shari Bennett, I am a licensed independent clinical social worker with over 35 years of experience as a therapist . In 1988 I opened Interactions Counseling and Intervention Center, a group private practice in Westford, MA. At Interactions we believe in treating the child and adolescent within the context of the family, school and larger community. For adults, we offer individual, family, and couples counseling, separately or in combination, so that the person can achieve the best results in the shortest amount of time. We collaborate with you to design a treatment plan that is unique to your specific needs.
We utilize an integrative and evidenced based approach which can include Play, Sandtray, EMDR, CBT, Hypnotherapy as well as Talk therapy.
Hello, my name is Shari Bennett, I am a licensed independent clinical social worker with over 35 years of experience as a therapist . In 1988 I opened Interactions Counseling and Intervention Center, a group private practice in Westford, MA. At Interactions we believe in treating the child and adolescent within the context of the family, school and larger community. For adults, we offer individual, family, and couples counseling, separately or in combination, so that the person can achieve the best results in the shortest amount of time. We collaborate with you to design a treatment plan that is unique to your specific needs.
Using an integrative approach we begin to identify and process patterns and parts that impede change.
"Life feels too hard, too disappointing, too scary. I feel like a terrible person." Feelings are normal. We all have them but sometimes we become overwhelmed and get stuck in patterns that repeat unsatisfying results over and over. Whether from trauma, grief, low self esteem, addictive behaviors or attachment disruptions, I can help you shift toward greater satisfaction and ease in your life by listening and working together to focus in on core areas that have become barriers to your well being.
Using an integrative approach we begin to identify and process patterns and parts that impede change.
"Life feels too hard, too disappointing, too scary. I feel like a terrible person." Feelings are normal. We all have them but sometimes we become overwhelmed and get stuck in patterns that repeat unsatisfying results over and over. Whether from trauma, grief, low self esteem, addictive behaviors or attachment disruptions, I can help you shift toward greater satisfaction and ease in your life by listening and working together to focus in on core areas that have become barriers to your well being.
Hello! My name is Kristen Forgues and I am the owner and operator of Wholesome Healing: Holistic & Integrative Counseling, PLLC. I am a Board-Certified Clinical Mental Health Counselor (LMHC) with over 10 years of mental health experience. I specialize in treating anxiety, chronic illness, environmental illness, PTSD, relationship difficulties, familial complexities and individuals undergoing difficult life transitions and/or general life stressors. I am a Lyme literate therapist and am also certified in nutrition and integrative medicine for mental health disorders.
Hello! My name is Kristen Forgues and I am the owner and operator of Wholesome Healing: Holistic & Integrative Counseling, PLLC. I am a Board-Certified Clinical Mental Health Counselor (LMHC) with over 10 years of mental health experience. I specialize in treating anxiety, chronic illness, environmental illness, PTSD, relationship difficulties, familial complexities and individuals undergoing difficult life transitions and/or general life stressors. I am a Lyme literate therapist and am also certified in nutrition and integrative medicine for mental health disorders.
Kelley M Guilfoil-Zinkevich, LICSW, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Leominster, MA 01453
Waitlist for new clients
I am a licensed social worker with over 25 years in the mental health field. In 2021, I started my private practice recognizing the need we all have to connect in a space where we can feel safe and heard. I work with children, teens and adults who are seeking to understand patterns that are holding them back from living life fully. Treatment modalities are individualized and integrative-we will work collaboratively on finding your best fit.
I am a licensed social worker with over 25 years in the mental health field. In 2021, I started my private practice recognizing the need we all have to connect in a space where we can feel safe and heard. I work with children, teens and adults who are seeking to understand patterns that are holding them back from living life fully. Treatment modalities are individualized and integrative-we will work collaboratively on finding your best fit.
Catharine (Cat) Landrigan-Paiva
Clinical Social Work/Therapist, MSW, LICSW, RYT-200
Verified Verified
Harvard, MA 01451 (Online Only)
When was the last time that you felt truly listened to, heard & understood? You more than likely talk to many people throughout your day but how often are you making connections with others that feel truly authentic? Many people are currently feeling isolated even when surrounded by others because they do not have someone in their life creating a welcoming and safe space that allows them to feel comfortable enough to share their worries & struggles. Therapy can be this place, where building a trusting relationship with a compassionate practitioner can allow you to feel seen & can support improvements in your health & well-being.
When was the last time that you felt truly listened to, heard & understood? You more than likely talk to many people throughout your day but how often are you making connections with others that feel truly authentic? Many people are currently feeling isolated even when surrounded by others because they do not have someone in their life creating a welcoming and safe space that allows them to feel comfortable enough to share their worries & struggles. Therapy can be this place, where building a trusting relationship with a compassionate practitioner can allow you to feel seen & can support improvements in your health & well-being.
Stuck? Overwhelmed? Anxious? Stressed out? Unhappy and not living the life you want to be living? As a compassionate, spiritually-oriented therapist/coach/energy healer with over 30 years of experience, my heartfelt intention is to work with you to change this, so you may experience greater happiness, freedom and peace. I use powerful techniques, including SRT (Spiritual Response Technique), EFT or Tapping, TAT (Tapas Acupressure Technique), The Emotion Code, ZPoint and Gentle Reprocessing for healing and transformation. I also teach Heart Rhythm Meditation.
Stuck? Overwhelmed? Anxious? Stressed out? Unhappy and not living the life you want to be living? As a compassionate, spiritually-oriented therapist/coach/energy healer with over 30 years of experience, my heartfelt intention is to work with you to change this, so you may experience greater happiness, freedom and peace. I use powerful techniques, including SRT (Spiritual Response Technique), EFT or Tapping, TAT (Tapas Acupressure Technique), The Emotion Code, ZPoint and Gentle Reprocessing for healing and transformation. I also teach Heart Rhythm Meditation.
Shelana A Simon
Clinical Social Work/Therapist, LICSW, MSW, PhD(c)
Verified Verified
1 Endorsed
Harvard, MA 01451
Welcoming NEW patients! I understand that that taking steps towards receiving mental health treatment requires tremendous strength. I aim to foster collaborative relationships with my clients as they move towards their unique goals. I am highly skilled and dedicated Licensed Independent Clinical Social Worker, and I currently practice in the Boston area. I obtained my Master of Social Work from Wheelock College, where I also obtained a certificate in Military counselling. I bring a comprehensive educational background to my role as my clinical experience is extensive. I am looking forward to collaborating with you on your care.
Welcoming NEW patients! I understand that that taking steps towards receiving mental health treatment requires tremendous strength. I aim to foster collaborative relationships with my clients as they move towards their unique goals. I am highly skilled and dedicated Licensed Independent Clinical Social Worker, and I currently practice in the Boston area. I obtained my Master of Social Work from Wheelock College, where I also obtained a certificate in Military counselling. I bring a comprehensive educational background to my role as my clinical experience is extensive. I am looking forward to collaborating with you on your care.
I am an LMHC educated at Lesley University with over 15 years experience in the mental health field. I walk beside you as you get back in touch with who you are, your true potential, what you need & deserve as you discover your personal truth, identity and voice. I utilize person-centered CBT, DBT, inner child work, motivational interviewing, psychodynamics, expressive and play therapies, mindfulness and strength-based positive psychology to reduce the symptoms causing distress. I treat individual children age 6 +, adolescents and adults and occassionally will offer group therapy.
I am an LMHC educated at Lesley University with over 15 years experience in the mental health field. I walk beside you as you get back in touch with who you are, your true potential, what you need & deserve as you discover your personal truth, identity and voice. I utilize person-centered CBT, DBT, inner child work, motivational interviewing, psychodynamics, expressive and play therapies, mindfulness and strength-based positive psychology to reduce the symptoms causing distress. I treat individual children age 6 +, adolescents and adults and occassionally will offer group therapy.
Welcome. I believe that your experience of the therapeutic relationship should be comfortable and feel secure. I utilize an attachment based approach and believe that once feelings of safety are established in therapy that real changes in thoughts, feelings and relationships are possible. I have a warm and interested style of interacting with others and it is always important to me that you feel heard and valued in our time together. Please don't hesitate to get in touch if you'd like to know more or have any questions.
Welcome. I believe that your experience of the therapeutic relationship should be comfortable and feel secure. I utilize an attachment based approach and believe that once feelings of safety are established in therapy that real changes in thoughts, feelings and relationships are possible. I have a warm and interested style of interacting with others and it is always important to me that you feel heard and valued in our time together. Please don't hesitate to get in touch if you'd like to know more or have any questions.
Thank you for taking the time to read my profile. I have a passion for helping individuals reach their maximum potential and healthiest state, taking into account their current as well as past experiences. I feel passionate about working with children and adults with chronic illness as well as with those individuals dealing with loss and bereavement. I also believe strongly in the work that can be accomplished with individuals who have experienced a recent or past trauma and believe strongly in the individual's ability to achieve a healthy state with proper holistic healthcare.
Thank you for taking the time to read my profile. I have a passion for helping individuals reach their maximum potential and healthiest state, taking into account their current as well as past experiences. I feel passionate about working with children and adults with chronic illness as well as with those individuals dealing with loss and bereavement. I also believe strongly in the work that can be accomplished with individuals who have experienced a recent or past trauma and believe strongly in the individual's ability to achieve a healthy state with proper holistic healthcare.
As a clinical psychologist in the Boston area, I work with adults and older adolescents going through transitions, who would like to understand how their past affects them now, and who are feeling stuck or overwhelmed. If you are struggling with relationships, marital/family or work difficulties, depression, pandemic-related stress, anxiety, acculturation, career choices, college adjustment, grief, or other life problems, we can work together to reduce distress and work on patterns that interfere with your life to make lasting change. I also offer short-term therapy for college students located in MA during the summer.
As a clinical psychologist in the Boston area, I work with adults and older adolescents going through transitions, who would like to understand how their past affects them now, and who are feeling stuck or overwhelmed. If you are struggling with relationships, marital/family or work difficulties, depression, pandemic-related stress, anxiety, acculturation, career choices, college adjustment, grief, or other life problems, we can work together to reduce distress and work on patterns that interfere with your life to make lasting change. I also offer short-term therapy for college students located in MA during the summer.
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What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.