Female Therapists in Ayer, MA

The women that I work with in a coaching relationship can expect to experience fresh perspectives on personal challenges and opportunities, enhanced clarity and decision-making skills, improved interpersonal effectiveness, and increased confidence and motivation in caring out their chosen work and life rolls. My expertise includes partnering with women to improve their quality of life through practices that will generate energy and bring back your zest for living. Including those women who are already dealing with health challenges that need support and guidance, to not only manage conditions but create their own positive outcomes.

Co-Founder of Maxant & Curtis Mental Health. Finding a therapist is about the "match" as much as about the skill and experience of the clinician. I find that clients who feel the "match" with my work are looking for a practical dialogue about active problem solving, as well as feelings of trust and connection. The journey to find a matching therapist can be frustrating, and I work with clients to identify that early in the process. In therapy, some of our most difficult thoughts and feelings need a safe and supportive place to be heard, and ensuring that our work will be safe and respectful to your needs is goal number one.

In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I aim to foster an environment that is warm, collaborative, supportive, and nonjudgmental. I'm a licensed independent clinical social worker in Massachusetts and earned my Masters in Social Work degree from Boston College. I also have a Bachelor's degree in history.

My clients are the experts on themselves, and I adapt to the needs of each individual. I primarily have clients who experience symptoms of depression and anxiety, but I also provide support for those who could benefit from developing more effective communication skills or are in difficult relationships or friendships.

I am a Licensed Mental Health Counselor (LMHC) who has worked in a variety of settings including residential treatment, outpatient clinics, and correctional settings. I have experience working with individuals of all ages experiencing depression, anxiety, symptoms of trauma, suicidal ideation, self-injury, and ADHD. Outside of evidence-based practices (CBT, DBT, ACT, SFT, and MI), I provide a person-centered and trauma-informed approach tailored to each individual client, using a down to earth and warm style while incorporating humor.

If you are struggling with a problem that is causing you distress, depression, anxiety or feeling stuck I will work with you to uncover the causes. We will explore options to improve your emotional wellbeing and your day-to-day experience. Beginning therapy can be uncomfortable but the benefits are equally, if not more, rewarding. I will share this journey with you providing support, encouragement and honesty throughout your progression toward your goals.

You can find more information about me at https://www.mcmentalhealth.com. I am passionate about working with children. My specialty is ages 3 - 16. I have years of experience working directly with children in my office, in schools and in their homes. I have expertise in treating childhood anxiety, ADHD and behavioral issues such as Oppositional Defiant Disorder and impulse control disorders.

I believe that a strong therapeutic relationship is essential to making progress in therapy. I strive to create a supportive and non-judgmental space for us to begin our work together. I am an active therapist and will work collaboratively with you to make therapy goals, learn and practice new coping skills, and solve problems. I am particularly passionate about working with pregnant and postpartum caregivers and caregivers of children with developmental challenges. Other areas of interest and expertise are: anxiety, depression, adoption, relationship stress, trauma, and parenting.

My focus is on revealing the inherent strength, resilience, and capabilities within each of my clients. Despite life's challenges, I believe in fostering hope for a brighter future. My therapeutic approach offers client-centered and trauma-informed individual therapy. I tailor each session to address the unique needs of my clients. Specializing in PTSD, bereavement (grief) and loss, bipolar disorder, and schizoaffective disorder, I bring a holistic perspective to my practice.

If you or a loved one has problems with substance, I can help. I work with people and families with substance issues- misuse of alcohol, cannabis, stimulants, and other addictive substances. My approach moves at your own pace, without pushing, digging, or agendas. I work with family members and loved ones to provide education and support to reduce feelings of isolation. I specialize in addiction, alcoholism, as well as co-occurring issues underlying addiction such as depression, mood disorders, anxiety, and trauma. Through therapy things start to seem possible that didn’t seem that way before.

Please note that I do not have availability after 3PM, and email is the best form of contact. I believe that effective therapy starts with a good working relationship, so I strive to provide an environment that is safe, empathetic and free of judgement. I have over a decade of experience working with people who experience a wide range of mental health issues and life stressors, including mental health professionals who experience fatigue. I enjoy helping people tap into their ability to alleviate distress and manage negative emotions in a healthy way.

What would it be like to be able to look inside yourself and value what you find there? A positive, healthy connection with yourself gives you the confidence to take effective action in the world and helps you to feel worthy of self-care. Maybe, though, like so many people, you've learned to ignore your feelings and to mistrust yourself, and so it has become hard to believe that the answers you need are actually inside of you. Without a strong sense of trust in your own value and perceptions, it's all too easy to become depressed and anxious.

During the Corona Virus I am offering phone and video sessions.I am accepting new clients at this time age 18 and over. I will help you get to the crux of your issues. A superb listener, I see each and every one of you in your entirety. Something is out-of-balance, broken and painful which is why you are coming in to see me. I offer Emotionally Focused Therapy for adults and couples, and imbue therapy with meditation, mindfulness and the Constellation Approach, I help you begin to develop a new relationship with yourself. One that will bring peace and a sense of purpose to your life.

If you have tried everything to make yourself happy without lasting success, I invite you to work with me in a comfortable, nurturing environment on making the changes you may have been avoiding. You want someone safe to walk the path with you, a Social Worker with more than 25 years of experience in helping clients just like you. Together, we will map out a strategy that fits your lifestyle while we take time to consider your personal struggles. If you have been languishing for too long with depression, stress or anxiety, let me guide you toward understanding and living life more fully.

The focus of my Telehealth only private practice is on counseling adults and couples. My therapeutic approach is one where we work together as a team utilizing a variety of therapeutic techniques designed specifically to your needs. It is my belief that the majority of all our issues revolve around our relationships either with ourselves or with others. I have over 20 years of experience as a professional counselor. Give me a call and I will gladly answer any of your questions about treatment and hopefully we'll start working together soon to alleviate your distress and begin the process of healing.

It is not only care for the individual physically and emotionally, but also care for the "whole" person in order to live a well adjusted life in all stages of development, pursuing interests and hobbies, interacting with one's community, utilize social supports and spiritual beliefs, achieve healthy self-expression, achieve academic and/or vocational goals, manage health needs, and manage healthy relationships.

I am accepting new clients. I have no evening availability. The basis of all my individual work is grounded in building a solid and positive relationship with my clients. I work collaboratively with client and families to develop and work towards goals while nurturing growth within a supportive, accepting and strength-based environment.

You can find more information about me at https://www.mcmentalhealth.com **Not accepting new clients** Finding a counselor can be stressful. I feel that the relationship between therapist and client is the most important part of therapy. My approach is direct and without judgment and I will challenge and support you in making meaningful change in your life. Our goal is self-empowerment. I specialize in LGBTQIA+ / trans affirming therapy, sex and body positivity, trauma work, anxiety, grief/loss and self esteem building.

You can find more information about me at https://www.mcmentalhealth.com - Reaching out for help can often be the hardest step. I strive to cultivate a down to earth and collaborative environment that is based on building trust and connection. Everyone's life experiences are unique and my role is to empower and support you in your process towards achieving your goals.