Therapists in Arlington, MA
My mission in life is not merely to survive, but to thrive... -Maya Angelou. Are you struggling with perfectionism or an inner critic? Wondering how you fit into this complicated world? Merely surviving instead of thriving? As a biracial therapist, I have a unique -and personal- perspective on what it feels like to straddle two worlds, to feel misunderstood or invisible, or to question where you fit in. Using mind-body techniques and a personalized approach, I support my clients by offering a safe, nonjudgmental space to work on these and other issues. Let's work together to help you better understand yourself and begin healing.
My mission in life is not merely to survive, but to thrive... -Maya Angelou. Are you struggling with perfectionism or an inner critic? Wondering how you fit into this complicated world? Merely surviving instead of thriving? As a biracial therapist, I have a unique -and personal- perspective on what it feels like to straddle two worlds, to feel misunderstood or invisible, or to question where you fit in. Using mind-body techniques and a personalized approach, I support my clients by offering a safe, nonjudgmental space to work on these and other issues. Let's work together to help you better understand yourself and begin healing.
Ireneusz Sielski
Marriage & Family Therapist, LMFT
Verified Verified
Arlington, MA 02476 (Online Only)
Hello, I'm a Licensed Marriage and Family Therapist with expertise in anxiety, depression, trauma, and relationship issues. I work with individuals, couples, and families, drawing on experience with clients from the US and Europe. Licensed in MA and CT. (Note: I accept Tufts insurance with exception of Tufts Health Direct, Tufts Together, Tufts Unify – also called OneCare)
Hello, I'm a Licensed Marriage and Family Therapist with expertise in anxiety, depression, trauma, and relationship issues. I work with individuals, couples, and families, drawing on experience with clients from the US and Europe. Licensed in MA and CT. (Note: I accept Tufts insurance with exception of Tufts Health Direct, Tufts Together, Tufts Unify – also called OneCare)
I specialize in treating anxiety disorders (generalized, social, panic, phobias, OCD). Anxiety is adaptive, but it can become draining and interfere with enjoyable, meaningful, or necessary activities. Over the past 8 years, I have helped clients experience relief from this type of anxiety and resume activities they value. I also have expertise in working with autistic individuals (e.g., to reduce anxiety and improve mood, social skills, and relationships) and their parents. In addition, I enjoy providing family therapy to help families navigate transitions, improve communication, and experience closer connections.
I specialize in treating anxiety disorders (generalized, social, panic, phobias, OCD). Anxiety is adaptive, but it can become draining and interfere with enjoyable, meaningful, or necessary activities. Over the past 8 years, I have helped clients experience relief from this type of anxiety and resume activities they value. I also have expertise in working with autistic individuals (e.g., to reduce anxiety and improve mood, social skills, and relationships) and their parents. In addition, I enjoy providing family therapy to help families navigate transitions, improve communication, and experience closer connections.
Stephanie Campbell
Occupational Therapist, OTD, OTR/L
Verified Verified
1 Endorsed
Arlington, MA 02474 (Online Only)
As an occupational therapist my focus is on helping you participate in the areas of your life that are most important to you. Some of my clients have a new diagnosis of chronic illness and the ways they have approached life are no longer working for them. Others are looking to change habits rooted in perfectionism or over-working. Whatever your personal goals, I hope to help you pursue wellness and achieve a balance between your body, brain, and goals.
As an occupational therapist my focus is on helping you participate in the areas of your life that are most important to you. Some of my clients have a new diagnosis of chronic illness and the ways they have approached life are no longer working for them. Others are looking to change habits rooted in perfectionism or over-working. Whatever your personal goals, I hope to help you pursue wellness and achieve a balance between your body, brain, and goals.
I am a clinical mental health counselor and expressive arts therapist whose practice is rooted in community and social justice-based approaches to mental health and well-being. I work primarily with adolescents and adults with diverse mental health needs. My clinical experience has specifically involved working with womxn and folx of color to address complex trauma and explore issues around gender, sexuality, and sociocultural identity.
I am a clinical mental health counselor and expressive arts therapist whose practice is rooted in community and social justice-based approaches to mental health and well-being. I work primarily with adolescents and adults with diverse mental health needs. My clinical experience has specifically involved working with womxn and folx of color to address complex trauma and explore issues around gender, sexuality, and sociocultural identity.
An increasing amount of people are experiencing stress, anxiety, and other uncomfortable emotions regarding the current state of our world. Now more than ever, it is especially important to take care of our emotional health as well as our physical. There are many different approaches to therapy and it is not “one size fits all.” As a therapist with extensive training in Cognitive Behavioral Therapy, I integrate this theory with other evidence-based treatments to address a wide range of issues. Most importantly, I focus on building a strong therapeutic bond with each of my clients through curiosity, understanding, and compassion.
An increasing amount of people are experiencing stress, anxiety, and other uncomfortable emotions regarding the current state of our world. Now more than ever, it is especially important to take care of our emotional health as well as our physical. There are many different approaches to therapy and it is not “one size fits all.” As a therapist with extensive training in Cognitive Behavioral Therapy, I integrate this theory with other evidence-based treatments to address a wide range of issues. Most importantly, I focus on building a strong therapeutic bond with each of my clients through curiosity, understanding, and compassion.
B. Francis Chen, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Arlington, MA 02474
Welcome! Do you have trouble loving and accepting yourself? Do you find it hard to feel a sense of belonging and connection with others? Therapy can help you to feel better about yourself, to feel freer to be your authentic self, and to form healthy attachments. I enjoy helping struggling couples and individuals who are experiencing: *Marginalization, oppression, exclusion *Conflict between gender/sexual identity and spiritual/religious beliefs *Breakups *Difficult relationships that trigger shame *Chronic low self-esteem. I believe that behind all feelings and behaviors are stories which make sense.
Welcome! Do you have trouble loving and accepting yourself? Do you find it hard to feel a sense of belonging and connection with others? Therapy can help you to feel better about yourself, to feel freer to be your authentic self, and to form healthy attachments. I enjoy helping struggling couples and individuals who are experiencing: *Marginalization, oppression, exclusion *Conflict between gender/sexual identity and spiritual/religious beliefs *Breakups *Difficult relationships that trigger shame *Chronic low self-esteem. I believe that behind all feelings and behaviors are stories which make sense.
I REGRET I AM UNABLE TO TAKE NEW CLIENTS AT THIS TIME. Are you feeling stuck, confused about an overwhelming situation, wondering which way to turn? Therapy can help. As a counselor, I provide a collaborative, welcoming environment that promotes the health of your mind, heart, and soul. We will work together to understand and heal old injuries that may be holding you back Then focus on creating new and positive experiences.
I REGRET I AM UNABLE TO TAKE NEW CLIENTS AT THIS TIME. Are you feeling stuck, confused about an overwhelming situation, wondering which way to turn? Therapy can help. As a counselor, I provide a collaborative, welcoming environment that promotes the health of your mind, heart, and soul. We will work together to understand and heal old injuries that may be holding you back Then focus on creating new and positive experiences.
I enjoy working with adolescents, teenagers and adults who have trauma histories and traumatic loss. I believe that with every trauma comes opportunity for spiritual, emotional and relational growth. As a Social Worker and family systems therapist, I work with clients to address depression, anxiety, and trauma, from a wholistic and systemic perspective.
I enjoy working with adolescents, teenagers and adults who have trauma histories and traumatic loss. I believe that with every trauma comes opportunity for spiritual, emotional and relational growth. As a Social Worker and family systems therapist, I work with clients to address depression, anxiety, and trauma, from a wholistic and systemic perspective.
I am a licensed clinical psychologist specializing in the treatment of anxiety, mood, and behavioral disorders in children, adolescents, and young-adults. I have extensive experience helping individuals, families, and parents manage symptoms of social anxiety, panic, phobia, generalized anxiety, BFRBs, and Obsessive Compulsive Disorder. I earned my MA and Ph.D. in Clinical Psychology at Suffolk University and completed my post-doctoral fellowship at McLean Hospital, a Harvard Medical School affiliate.
I am a licensed clinical psychologist specializing in the treatment of anxiety, mood, and behavioral disorders in children, adolescents, and young-adults. I have extensive experience helping individuals, families, and parents manage symptoms of social anxiety, panic, phobia, generalized anxiety, BFRBs, and Obsessive Compulsive Disorder. I earned my MA and Ph.D. in Clinical Psychology at Suffolk University and completed my post-doctoral fellowship at McLean Hospital, a Harvard Medical School affiliate.
Each of us has the capacity to be fully alive. Something may be keeping you from being fully yourself, whether it is anxiety, fear, shame, guilt, difficulties with work or relationships, past traumas, illness, loss or abuse. I am here to address these obstacles with you so you can move toward living a full life. I am interested in helping you heal. When we view the obstacles compassionately as parts of you that are acting in extreme ways or carrying burdens, they begin to relax and learn to trust your Self. Then they become assets to a healthy life.
Each of us has the capacity to be fully alive. Something may be keeping you from being fully yourself, whether it is anxiety, fear, shame, guilt, difficulties with work or relationships, past traumas, illness, loss or abuse. I am here to address these obstacles with you so you can move toward living a full life. I am interested in helping you heal. When we view the obstacles compassionately as parts of you that are acting in extreme ways or carrying burdens, they begin to relax and learn to trust your Self. Then they become assets to a healthy life.
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Are you and your partner feeling “stuck” and disconnected due to family stress, questions around ethical non-monogomy, or lack of sexual intimacy? Or perhaps you are struggling to find clarity following a major life transition like a divorce, infidelity, or the discovery of a family secret? I blend my clinical expertise with a down-to-earth practicality and sense of humor that leaves you feeling both heard and empowered. I provide clients an authentic and nonjudgmental experience that allows you to explore the messy and complicated parts of life.
Are you and your partner feeling “stuck” and disconnected due to family stress, questions around ethical non-monogomy, or lack of sexual intimacy? Or perhaps you are struggling to find clarity following a major life transition like a divorce, infidelity, or the discovery of a family secret? I blend my clinical expertise with a down-to-earth practicality and sense of humor that leaves you feeling both heard and empowered. I provide clients an authentic and nonjudgmental experience that allows you to explore the messy and complicated parts of life.
Ashley Owens Wood
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02474
Waitlist for new clients
I feel very fortunate to do the job that I do and I approach therapy as a real collaboration between my clients and myself. I believe that people already have inner resources needed for exploration and healing and that therapy is a place where we can work together to discover and utilize those resources. I would describe my style as warm and interactive; I ask questions, I give and seek feedback, and I often use humor. I also focus on being present and open with you, listening with full, active attention in the moment. Overall, my hope is that when you come here, you’ll feel heard, supported, and like you can be yourself.
I feel very fortunate to do the job that I do and I approach therapy as a real collaboration between my clients and myself. I believe that people already have inner resources needed for exploration and healing and that therapy is a place where we can work together to discover and utilize those resources. I would describe my style as warm and interactive; I ask questions, I give and seek feedback, and I often use humor. I also focus on being present and open with you, listening with full, active attention in the moment. Overall, my hope is that when you come here, you’ll feel heard, supported, and like you can be yourself.
I strive for a space where each individual feel seen, heard and cared for. I aim to bring a warm hearted, respectful and non-judgmental presence in order to create safety to explore thoughts and feelings.
I strive for a space where each individual feel seen, heard and cared for. I aim to bring a warm hearted, respectful and non-judgmental presence in order to create safety to explore thoughts and feelings.
I bring 40 years of experience to my private practice helping individuals solve emotional and behavioral health problems. As a Licensed Mental Health Counselor with a Masters degree in Counseling Psychology, I am skilled in helping people with problems such as anxiety, depression, relationship/interpersonal issues, bullying and loss. I assist clients in developing social and emotional skills that help them live happier and more meaningful lives. My style is warm, respectful and spirited. I love the work I do and look forward to meeting and helping you.
I bring 40 years of experience to my private practice helping individuals solve emotional and behavioral health problems. As a Licensed Mental Health Counselor with a Masters degree in Counseling Psychology, I am skilled in helping people with problems such as anxiety, depression, relationship/interpersonal issues, bullying and loss. I assist clients in developing social and emotional skills that help them live happier and more meaningful lives. My style is warm, respectful and spirited. I love the work I do and look forward to meeting and helping you.
Emily Schneider
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02474 (Online Only)
Life can be challenging and asking for help takes courage. Engaging in therapy can lead to many benefits such as better communication skills, improved relationships, increased self-esteem, relief from many mental health conditions, and the ability to manage stress. Everyone’s journey is different, and this is why I use a patient-centered approach where we will work together to create an individualized plan that promotes your goals and needs.
Life can be challenging and asking for help takes courage. Engaging in therapy can lead to many benefits such as better communication skills, improved relationships, increased self-esteem, relief from many mental health conditions, and the ability to manage stress. Everyone’s journey is different, and this is why I use a patient-centered approach where we will work together to create an individualized plan that promotes your goals and needs.
Michael L Reison
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Arlington, MA 02474 (Online Only)
I see patients searching for meaning and fulfillment in their lives, or wrestling with existential issues of loneliness, a sense of loss or mild to profound disconnection. Sometimes this coincides with anxiety, depression, trauma, difficulty relating to others, or a lack of comfort living in their own body.
I see patients searching for meaning and fulfillment in their lives, or wrestling with existential issues of loneliness, a sense of loss or mild to profound disconnection. Sometimes this coincides with anxiety, depression, trauma, difficulty relating to others, or a lack of comfort living in their own body.
We can often catch ourselves feeling overwhelmed by this ever-changing world. Maybe we even notice unhealthy habits popping up as we try to find ways to relieve our stress. By facing our challenges head on we can start to create healthier coping patterns and more meaningful connections with the world around us. My experience includes working with adolescents and adults. I focus on a variety of mental health concerns, including anxiety, depression, trauma and relationship issues.
We can often catch ourselves feeling overwhelmed by this ever-changing world. Maybe we even notice unhealthy habits popping up as we try to find ways to relieve our stress. By facing our challenges head on we can start to create healthier coping patterns and more meaningful connections with the world around us. My experience includes working with adolescents and adults. I focus on a variety of mental health concerns, including anxiety, depression, trauma and relationship issues.
Maria Ramos | Sapphire Counseling Services, LLC
Counselor, LMHC
Verified Verified
1 Endorsed
Arlington, MA 02476 (Online Only)
Welcome! I am a forensic mental health counselor with over 10 years of experience. Throughout my career, I have worked in a variety of forensic and clinical settings, including the Massachusetts Department of Correction, Suffolk County jail, and other institutions. I have assessed, evaluated, and treated individuals for a range of mental health and forensic issues. Currently, I provide forensic and mental health counseling at Sapphire Counseling Services. As a bilingual and bicultural therapist, I have the privilege of offering services in both Spanish and English to individuals from diverse cultural backgrounds.
Welcome! I am a forensic mental health counselor with over 10 years of experience. Throughout my career, I have worked in a variety of forensic and clinical settings, including the Massachusetts Department of Correction, Suffolk County jail, and other institutions. I have assessed, evaluated, and treated individuals for a range of mental health and forensic issues. Currently, I provide forensic and mental health counseling at Sapphire Counseling Services. As a bilingual and bicultural therapist, I have the privilege of offering services in both Spanish and English to individuals from diverse cultural backgrounds.
I am a "generalist" and clinically serve individuals, couples and families across all phases of development (from pre-teens and adolescents through to older adults). Psychotherapy is a process designed to increase general mental health and well-being by clarifying goals and values, strengthening psychological weaknesses, and learning more effective and sophisticated strategies to better manage emotional, social and internal (e.g. thoughts) life. Through a gentle but focused conversational style, I utilize the latest clinical research and theory to construct a collaborative and personally-tailored treatment plan that aims for symptom relief and performance enhancement.
I am a "generalist" and clinically serve individuals, couples and families across all phases of development (from pre-teens and adolescents through to older adults). Psychotherapy is a process designed to increase general mental health and well-being by clarifying goals and values, strengthening psychological weaknesses, and learning more effective and sophisticated strategies to better manage emotional, social and internal (e.g. thoughts) life. Through a gentle but focused conversational style, I utilize the latest clinical research and theory to construct a collaborative and personally-tailored treatment plan that aims for symptom relief and performance enhancement.
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How does your Therapist compare?
Number of Therapists in Arlington, MA
400+
Average cost per session
$175
Therapists in Arlington, MA who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 80% | Relationship Issues |
| 77% | Self Esteem |
| 69% | Coping Skills |
| 66% | Trauma and PTSD |
| 65% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | BlueCross and BlueShield |
| 50% | Harvard Pilgrim |
| 50% | UnitedHealthcare UHC | UBH |
How Therapists in Arlington, MA see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |