Person-Centered Therapists in Arlington, MA
Actualize Counseling & Nutrition
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Arlington, MA 02476 (Online Only)
I'm committed to providing person-centered care in an inclusive and non-judgmental therapy space.
I am a Health at Every Size (HAES) aligned clinician and primarily treat adolescents and young adults who struggle with eating disorders, body image concerns, and self-esteem. Many of my clients experience co-occurring conditions like depression, anxiety, OCD, complex trauma, body-focused repetitive behaviors, and personality disorders. My clinical practice is grounded in the belief that every individual has a natural inclination to continuously grow and evolve. I enjoy supporting clients in understanding how deeper issues of self can affect all aspects of their wellbeing and empowering them to live in alignment with their values.
I'm committed to providing person-centered care in an inclusive and non-judgmental therapy space.
I am a Health at Every Size (HAES) aligned clinician and primarily treat adolescents and young adults who struggle with eating disorders, body image concerns, and self-esteem. Many of my clients experience co-occurring conditions like depression, anxiety, OCD, complex trauma, body-focused repetitive behaviors, and personality disorders. My clinical practice is grounded in the belief that every individual has a natural inclination to continuously grow and evolve. I enjoy supporting clients in understanding how deeper issues of self can affect all aspects of their wellbeing and empowering them to live in alignment with their values.
Julie French
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
Arlington, MA 02474 (Online Only)
Therapy can begin when you feel like you are struggling with yourself or with others. I collaborate with clients with a non-judgmental and person-centered approach to help them feel more like themselves. I have a diverse background and utilize various clinical tools to support clients in identifying ways to change thoughts and behaviors. I am a social worker at heart who strongly believes in the dignity and worth of every person. I will hold space and recognize that you are the expert of your own life.
Therapy can begin when you feel like you are struggling with yourself or with others. I collaborate with clients with a non-judgmental and person-centered approach to help them feel more like themselves. I have a diverse background and utilize various clinical tools to support clients in identifying ways to change thoughts and behaviors. I am a social worker at heart who strongly believes in the dignity and worth of every person. I will hold space and recognize that you are the expert of your own life.
I use a variety of evidence-based, person-centered practices, including cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT).
Therapy should be a life-affirming experience where you can feel heard, valued, and supported as you share your hopes and struggles. I provide psychotherapy to adults living with anxiety, depression, psychosis-spectrum disorders, and those going through any big life change. I especially love helping new parents with the difficulties that can coincide with pregnancy and postpartum. As a former tenure-track professor, I also enjoy working with people experiencing similar high-stress work environments.
I use a variety of evidence-based, person-centered practices, including cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT).
Therapy should be a life-affirming experience where you can feel heard, valued, and supported as you share your hopes and struggles. I provide psychotherapy to adults living with anxiety, depression, psychosis-spectrum disorders, and those going through any big life change. I especially love helping new parents with the difficulties that can coincide with pregnancy and postpartum. As a former tenure-track professor, I also enjoy working with people experiencing similar high-stress work environments.
I take a relational, strengths-based and person-centered approach to therapeutic work.
Something that I know to be true: when people feel at home in their bodies, they are better equipped for life’s challenges. I see my role as someone who can support you in finding a safe way home... perhaps home to the relationship with your body, to the feelings it holds, to a greater degree of self-acceptance, personal empowerment, and interpersonal connection. Much of my work is body-centered supporting chronic and critical illness, physical, medical, and sexual trauma, body image and dysmorphia.
I take a relational, strengths-based and person-centered approach to therapeutic work.
Something that I know to be true: when people feel at home in their bodies, they are better equipped for life’s challenges. I see my role as someone who can support you in finding a safe way home... perhaps home to the relationship with your body, to the feelings it holds, to a greater degree of self-acceptance, personal empowerment, and interpersonal connection. Much of my work is body-centered supporting chronic and critical illness, physical, medical, and sexual trauma, body image and dysmorphia.
Christine Carr
Clinical Social Work/Therapist, LICSW, MEd
Verified Verified
1 Endorsed
Arlington, MA 02474
Waitlist for new clients
My therapeutic approach is person-centered, and strengths-based in a warm and collaborative setting.
I work with individuals and groups to cope with anxiety, depression, relationship/school/work concerns, trauma, substance use and other obstacles. I believe in creating a safe space, developing a therapeutic partnership, identify strengths and practice the skills so that you will have the tools to thrive.
My therapeutic approach is person-centered, and strengths-based in a warm and collaborative setting.
I work with individuals and groups to cope with anxiety, depression, relationship/school/work concerns, trauma, substance use and other obstacles. I believe in creating a safe space, developing a therapeutic partnership, identify strengths and practice the skills so that you will have the tools to thrive.
I lean heavily on both a person-centered approach and Acceptance and Commitment Therapy (ACT), while pulling from different treatment modalities that meet my clients where they are.
I take pride in my ability to establish a genuine and authentic connection with my clients, by creating an environment that fosters feeling safe and validated. Through sessions we will be able to establish individual goals towards wellness and feeling empowered. I am invested in clients becoming more seen and heard.
I lean heavily on both a person-centered approach and Acceptance and Commitment Therapy (ACT), while pulling from different treatment modalities that meet my clients where they are.
I take pride in my ability to establish a genuine and authentic connection with my clients, by creating an environment that fosters feeling safe and validated. Through sessions we will be able to establish individual goals towards wellness and feeling empowered. I am invested in clients becoming more seen and heard.
I use a person-centered and humanistic approach while working with individuals on their healing journey.
Feeling burnt out, isolated, or just plain lonely? You're not alone. Whether you’re an adolescent, adult, or part of a family dealing with anxiety, depression, trauma, or neurodiversity, I'm here to help. With everything that's happened lately, many of us are struggling. I offer a compassionate ear and effective support. My goal is to help you and your loved ones find emotional freedom and feel less weighed down. Let’s work together to bring more peace and balance into your life!
I use a person-centered and humanistic approach while working with individuals on their healing journey.
Feeling burnt out, isolated, or just plain lonely? You're not alone. Whether you’re an adolescent, adult, or part of a family dealing with anxiety, depression, trauma, or neurodiversity, I'm here to help. With everything that's happened lately, many of us are struggling. I offer a compassionate ear and effective support. My goal is to help you and your loved ones find emotional freedom and feel less weighed down. Let’s work together to bring more peace and balance into your life!
I tend to be person-centered, collaborative and relational in my work, constantly striving to create a space conducive to acceptance, learning and growth.
Welcome! I offer weekly and every other week individual therapy to adults as well as supervision and consultation to fellow therapists that swings between supportive and challenging, and is always mindful of the therapeutic relationship. Goals range from working through internal conflict, anxiety, and depression to dealing with the external world and interpersonal relationships. I will not tell you what you should do, though I will do my best to work through it with you and to help find and support your inner compass.
I tend to be person-centered, collaborative and relational in my work, constantly striving to create a space conducive to acceptance, learning and growth.
Welcome! I offer weekly and every other week individual therapy to adults as well as supervision and consultation to fellow therapists that swings between supportive and challenging, and is always mindful of the therapeutic relationship. Goals range from working through internal conflict, anxiety, and depression to dealing with the external world and interpersonal relationships. I will not tell you what you should do, though I will do my best to work through it with you and to help find and support your inner compass.
Melissa Ryan
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02476 (Online Only)
I am trained in Internal Family Systems and employ a person-centered, individualized, strengths-based approach to help each client achieve their identified goals.
Everyone goes through challenging situations in life. I am here to help you find the healthiest way to navigate difficult situations, achieve personal goals and work toward getting you where you want to be in a mindful and meaningful way. I believe that good therapy is rooted in a strong collaborative relationship.
I am trained in Internal Family Systems and employ a person-centered, individualized, strengths-based approach to help each client achieve their identified goals.
Everyone goes through challenging situations in life. I am here to help you find the healthiest way to navigate difficult situations, achieve personal goals and work toward getting you where you want to be in a mindful and meaningful way. I believe that good therapy is rooted in a strong collaborative relationship.
Using a person-centered approach, I will provide clients with empathy and unconditional positive regard to help facilitate change.
My ideal client is someone who is experiencing anxiety, depression, and the effects of trauma. Ideal clients experiencing these challenges will want to grow, utilize self-reflection, and find ways to cope with personal challenges. Goals could include establishing and maintaining relationships, practicing coping skills, changing behaviors, healing from trauma, and building positive habits. By incorporating CBT and DBT techniques, I will help you develop healthier thought patterns, establish and maintain healthy relationships with yourself and others, and develop skills to manage and tolerate stress.
Using a person-centered approach, I will provide clients with empathy and unconditional positive regard to help facilitate change.
My ideal client is someone who is experiencing anxiety, depression, and the effects of trauma. Ideal clients experiencing these challenges will want to grow, utilize self-reflection, and find ways to cope with personal challenges. Goals could include establishing and maintaining relationships, practicing coping skills, changing behaviors, healing from trauma, and building positive habits. By incorporating CBT and DBT techniques, I will help you develop healthier thought patterns, establish and maintain healthy relationships with yourself and others, and develop skills to manage and tolerate stress.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
15 Second Videos
Rachel Davidow
Sarah Levy
Rebecca Austin
Adam Conner-Simons
Mimi Yasgur
Mike Smukler
M.A. Jean-Charles Psychotherapy & Consulting, LLC
Ashley Howard
Kevin Renna
Dan A. Cooper
Diane Koehler
My eclectic, trauma-informed, and person-centered approach ensures that therapy is adapted to each client's unique needs, blending techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and a variety of other modalities.
My ideal client is someone who feels genuinely ready to embrace the challenging yet profoundly rewarding work of therapy. They understand that while therapy is not always easy, it offers meaningful and transformative benefits. This client recognizes that they are in control of their own life and that my role is to serve as a supportive guide and sounding board. My goal is to assist them in navigating their journey toward their desired outcomes, respecting their autonomy throughout the process.
My eclectic, trauma-informed, and person-centered approach ensures that therapy is adapted to each client's unique needs, blending techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and a variety of other modalities.
My ideal client is someone who feels genuinely ready to embrace the challenging yet profoundly rewarding work of therapy. They understand that while therapy is not always easy, it offers meaningful and transformative benefits. This client recognizes that they are in control of their own life and that my role is to serve as a supportive guide and sounding board. My goal is to assist them in navigating their journey toward their desired outcomes, respecting their autonomy throughout the process.
I offer an eclectic, person-centered, holistic approach to each individual participating in therapy services with me.
My ideal client is an individual who is willing to participate in therapy. As a client, they are eager to identify their issues, needs, goals, and desires to better their lives. Someone who comes prepared each session to talk and is challenging oneself to be open and honest. I want to work with someone who believes in themselves. And one who does not give up on themselves or the therapeutic process.
I offer an eclectic, person-centered, holistic approach to each individual participating in therapy services with me.
My ideal client is an individual who is willing to participate in therapy. As a client, they are eager to identify their issues, needs, goals, and desires to better their lives. Someone who comes prepared each session to talk and is challenging oneself to be open and honest. I want to work with someone who believes in themselves. And one who does not give up on themselves or the therapeutic process.
I enjoy working with individuals looking for support with anxiety, depression, and trauma. I have over 10 years experience working in mental health with children, families, and adults. I have experience in person centered, solution focused, trauma informed, crisis interventions, CBT, and mindfulness therapy. I enjoy working with individuals seeking effective strategies and solutions while focusing on the impact that relationships, trauma, and daily life stress has on their functioning. My ideal client would be open and receptive towards therapy and have a desire to improve themselves.
I enjoy working with individuals looking for support with anxiety, depression, and trauma. I have over 10 years experience working in mental health with children, families, and adults. I have experience in person centered, solution focused, trauma informed, crisis interventions, CBT, and mindfulness therapy. I enjoy working with individuals seeking effective strategies and solutions while focusing on the impact that relationships, trauma, and daily life stress has on their functioning. My ideal client would be open and receptive towards therapy and have a desire to improve themselves.
I can incorporate person-centered, cognitive-behavioral, or expressive art techniques in my approach to treatment, depending on the client's needs.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
I can incorporate person-centered, cognitive-behavioral, or expressive art techniques in my approach to treatment, depending on the client's needs.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
I earned my MS in Mental Health Counseling from the University of Massachusetts, Boston, & use a mix of person-centered, strengths-based, expressive arts, CBT, & DBT approaches.
I'm Ashlyn, a Licensed Mental Health Counselor (LMHC) in Massachusetts, dedicated to working with adults who want to foster a greater sense of self-awareness & connection in their lives. I believe in an eclectic approach to therapy, 1 that blends different techniques to help you feel more connected in mind, body, & relationships. I have experience supporting individuals facing challenges with depression, anxiety, self-esteem, relationships, communication, life transitions, & substance use. In our work together, I bring transparency, authenticity, creative problem-solving, & a touch of humor to make the therapeutic process effective.
I earned my MS in Mental Health Counseling from the University of Massachusetts, Boston, & use a mix of person-centered, strengths-based, expressive arts, CBT, & DBT approaches.
I'm Ashlyn, a Licensed Mental Health Counselor (LMHC) in Massachusetts, dedicated to working with adults who want to foster a greater sense of self-awareness & connection in their lives. I believe in an eclectic approach to therapy, 1 that blends different techniques to help you feel more connected in mind, body, & relationships. I have experience supporting individuals facing challenges with depression, anxiety, self-esteem, relationships, communication, life transitions, & substance use. In our work together, I bring transparency, authenticity, creative problem-solving, & a touch of humor to make the therapeutic process effective.
I utilize various methods to support clients in meeting their goals, including psychoeducation, CBT, coping skills, and person-centered approaches.
I am a Licensed Mental Health Counselor in Massachusetts with over 15 years of experience in the mental health field. I have had the privilege of walking with adults, children, and adolescents through impactful experiences, offering a collaborative space that allows my clients to explore their individual strengths and needs, as well as share their thoughts and feelings. I provide support to individuals struggling with anxious thoughts and feelings, low mood, a lack of enjoyment in life, as well as relational, communication, and behavioral challenges. I received my Master’s in Professional Counseling from Liberty University.
I utilize various methods to support clients in meeting their goals, including psychoeducation, CBT, coping skills, and person-centered approaches.
I am a Licensed Mental Health Counselor in Massachusetts with over 15 years of experience in the mental health field. I have had the privilege of walking with adults, children, and adolescents through impactful experiences, offering a collaborative space that allows my clients to explore their individual strengths and needs, as well as share their thoughts and feelings. I provide support to individuals struggling with anxious thoughts and feelings, low mood, a lack of enjoyment in life, as well as relational, communication, and behavioral challenges. I received my Master’s in Professional Counseling from Liberty University.
In our sessions together, you can expect my therapeutic style to be warm, empathetic and person-centered.
Whether you're looking for psychological and academic evaluations or psychotherapy, please contact me for a complimentary 15-minute phone consultation. I look forward to working together on helping you feel your best.
In our sessions together, you can expect my therapeutic style to be warm, empathetic and person-centered.
Whether you're looking for psychological and academic evaluations or psychotherapy, please contact me for a complimentary 15-minute phone consultation. I look forward to working together on helping you feel your best.
I bring 40 years of experience to my private practice helping individuals solve emotional and behavioral health problems. As a Licensed Mental Health Counselor with a Masters degree in Counseling Psychology, I am skilled in helping people with problems such as anxiety, depression, relationship/interpersonal issues, bullying and loss. I assist clients in developing social and emotional skills that help them live happier and more meaningful lives. My style is warm, respectful and spirited. I love the work I do and look forward to meeting and helping you.
I bring 40 years of experience to my private practice helping individuals solve emotional and behavioral health problems. As a Licensed Mental Health Counselor with a Masters degree in Counseling Psychology, I am skilled in helping people with problems such as anxiety, depression, relationship/interpersonal issues, bullying and loss. I assist clients in developing social and emotional skills that help them live happier and more meaningful lives. My style is warm, respectful and spirited. I love the work I do and look forward to meeting and helping you.
Actualize Counseling & Nutrition
Pre-Licensed Professional, LMHC
Verified Verified
1 Endorsed
Arlington, MA 02476 (Online Only)
I specialize in working with individuals facing eating disorders, anxiety, and relationship issues. Through tailored interventions and processing techniques, my clients are able to transform behaviors such as avoidance, compulsion, self-criticism, and low self-worth. As my clients build confidence and motivation, they are able to access the core of their true self, and gain critical insight into their thoughts and behaviors that is hindering growth. As well, build awareness and develop interpersonal skills with others. I have found that providing an empathic environment, while empowering clients to face discomfort leads to success.
I specialize in working with individuals facing eating disorders, anxiety, and relationship issues. Through tailored interventions and processing techniques, my clients are able to transform behaviors such as avoidance, compulsion, self-criticism, and low self-worth. As my clients build confidence and motivation, they are able to access the core of their true self, and gain critical insight into their thoughts and behaviors that is hindering growth. As well, build awareness and develop interpersonal skills with others. I have found that providing an empathic environment, while empowering clients to face discomfort leads to success.
See more therapy options for Arlington
Nearby Person-Centered Therapists Searches for Arlington
- Allston
- Belmont
- Brighton
- Cambridge
- Lexington
- Medford
- North Cambridge
- Somerville
- Waltham
- Watertown
- Winchester
- Woburn