Expressive Arts Therapists in Arlington, MA
I bring 40 years of experience to my private practice helping individuals solve emotional and behavioral health problems. As a Licensed Mental Health Counselor with a Masters degree in Counseling Psychology, I am skilled in helping people with problems such as anxiety, depression, relationship/interpersonal issues, bullying and loss. I assist clients in developing social and emotional skills that help them live happier and more meaningful lives. My style is warm, respectful and spirited. I love the work I do and look forward to meeting and helping you.
I bring 40 years of experience to my private practice helping individuals solve emotional and behavioral health problems. As a Licensed Mental Health Counselor with a Masters degree in Counseling Psychology, I am skilled in helping people with problems such as anxiety, depression, relationship/interpersonal issues, bullying and loss. I assist clients in developing social and emotional skills that help them live happier and more meaningful lives. My style is warm, respectful and spirited. I love the work I do and look forward to meeting and helping you.
Catherine Lee Christie
Counselor, LMHC
Verified Verified
1 Endorsed
Arlington, MA 02476
Waitlist for new clients
I provide a safe, supportive and nurturing environment for clients to explore life's issues and challenges and develop a positive sense of self. I use positivity, humor and creativity and my goal is to help people recognize their strengths and unique qualities, which can serve them on their path to wellness. I also engage clients in honest reflection of themselves and their relationships and help empower them to make any necessary changes in their lives that promote growth and healing. I have a client-centered, non-judgmental approach and welcome clients from all backgrounds.
I provide a safe, supportive and nurturing environment for clients to explore life's issues and challenges and develop a positive sense of self. I use positivity, humor and creativity and my goal is to help people recognize their strengths and unique qualities, which can serve them on their path to wellness. I also engage clients in honest reflection of themselves and their relationships and help empower them to make any necessary changes in their lives that promote growth and healing. I have a client-centered, non-judgmental approach and welcome clients from all backgrounds.
I optimally resonate with clients who are interested in self awareness and taking responsibility for the part that they play in life and relational challenges. They are committed to healing past traumas in order to be able to live as fully as possible in the present. The understanding that self transformation very naturally attracts qualitative experiences and relationships enables psychotherapy and connective couples work to be optimally beneficial.
I optimally resonate with clients who are interested in self awareness and taking responsibility for the part that they play in life and relational challenges. They are committed to healing past traumas in order to be able to live as fully as possible in the present. The understanding that self transformation very naturally attracts qualitative experiences and relationships enables psychotherapy and connective couples work to be optimally beneficial.
I feel honored to be able to sit with people through the peaks and valleys of the human condition. As a Licensed Independent Clinical Social Worker, I am dedicated to providing compassionate research-supported care for adults, children, adolescents, and families. My specialties include treating anxiety and mood disorders, relational challenges, life transitions, OCD, and complex trauma. I also have extensive experience supporting individuals navigating neurodivergence, substance use disorders, gender dysphoria, psychosis-spectrum disorders, emotion dysregulation, family conflict, suicidality, and social isolation.
I feel honored to be able to sit with people through the peaks and valleys of the human condition. As a Licensed Independent Clinical Social Worker, I am dedicated to providing compassionate research-supported care for adults, children, adolescents, and families. My specialties include treating anxiety and mood disorders, relational challenges, life transitions, OCD, and complex trauma. I also have extensive experience supporting individuals navigating neurodivergence, substance use disorders, gender dysphoria, psychosis-spectrum disorders, emotion dysregulation, family conflict, suicidality, and social isolation.
I REGRET I AM UNABLE TO TAKE NEW CLIENTS AT THIS TIME. Are you feeling stuck, confused about an overwhelming situation, wondering which way to turn? Therapy can help. As a counselor, I provide a collaborative, welcoming environment that promotes the health of your mind, heart, and soul. We will work together to understand and heal old injuries that may be holding you back Then focus on creating new and positive experiences.
I REGRET I AM UNABLE TO TAKE NEW CLIENTS AT THIS TIME. Are you feeling stuck, confused about an overwhelming situation, wondering which way to turn? Therapy can help. As a counselor, I provide a collaborative, welcoming environment that promotes the health of your mind, heart, and soul. We will work together to understand and heal old injuries that may be holding you back Then focus on creating new and positive experiences.
Rachel Fernekees
Clinical Social Work/Therapist, LICSW, SAC, MAT
Verified Verified
2 Endorsed
Arlington, MA 02474 (Online Only)
Are you tired of the anxiety? Are you finding it difficult to concentrate and juggle demands? Are you looking for a professional you or your child will connect with? work at a pace that is comfortable for you and draw from your strengths to get you feeling better. You have inner wisdom and choices that will bring you solutions. People meet with me to find relief from symptoms of anxiety, depression, ADHD, PTSD, and OCD. My style is warm, accepting & curious. I provide a unique treatment plan to suit your needs which incorporates evidence based practice and the structure of skills & behavior therapy if desired.
Are you tired of the anxiety? Are you finding it difficult to concentrate and juggle demands? Are you looking for a professional you or your child will connect with? work at a pace that is comfortable for you and draw from your strengths to get you feeling better. You have inner wisdom and choices that will bring you solutions. People meet with me to find relief from symptoms of anxiety, depression, ADHD, PTSD, and OCD. My style is warm, accepting & curious. I provide a unique treatment plan to suit your needs which incorporates evidence based practice and the structure of skills & behavior therapy if desired.
I provide a therapeutic space where clients can begin to look at relationships, beliefs, values and feelings in a safe, nonjudgmental setting. I approach the sessions with warmth and humor and my hope is that clients will feel comfortable and at ease.
I provide a therapeutic space where clients can begin to look at relationships, beliefs, values and feelings in a safe, nonjudgmental setting. I approach the sessions with warmth and humor and my hope is that clients will feel comfortable and at ease.
Drawing from a blend of expressive art therapy, neuroscience, and evidence based treatments, I help individuals gain better understanding of the space between their ears. Since an early age, I've been fascinated with human consciousness and am passionate about looking at the ways in which we communicate our internal experiences with one another. As a Licensed Marriage and Family Therapist and Registered Art Therapist I am rooted in supporting folks with OCD, PTSD, and anxiety. I am additionally trained in psychedelic assisted therapy, which is a useful tool for folks who wish to integrate non ordinary states of consciousness.
Drawing from a blend of expressive art therapy, neuroscience, and evidence based treatments, I help individuals gain better understanding of the space between their ears. Since an early age, I've been fascinated with human consciousness and am passionate about looking at the ways in which we communicate our internal experiences with one another. As a Licensed Marriage and Family Therapist and Registered Art Therapist I am rooted in supporting folks with OCD, PTSD, and anxiety. I am additionally trained in psychedelic assisted therapy, which is a useful tool for folks who wish to integrate non ordinary states of consciousness.
Kirsten is a licensed mental health counselor who is passionate about advocating for mental health and well-being. Their professional experiences primarily focus on working with college students and young adults. As a non-binary person and first-gen immigrant, Kirsten brings a deep understanding of the complexities of identity exploration and the unique challenges faced by folks through the lens of intersectionality. With a commitment to creating a safe and affirming space, Kirsten works with clients to embrace their authentic selves and navigate life's transitions with confidence and resilience.
Kirsten is a licensed mental health counselor who is passionate about advocating for mental health and well-being. Their professional experiences primarily focus on working with college students and young adults. As a non-binary person and first-gen immigrant, Kirsten brings a deep understanding of the complexities of identity exploration and the unique challenges faced by folks through the lens of intersectionality. With a commitment to creating a safe and affirming space, Kirsten works with clients to embrace their authentic selves and navigate life's transitions with confidence and resilience.
My ideal client is often a little uncomfortable internally, manifested as anxiety or depression. Often, clients I work best with have a complex childhood that can filter into current relationships. My clients often love objective data (like I do) and will measure key components of their care to understand if they are improving over time.
My ideal client is often a little uncomfortable internally, manifested as anxiety or depression. Often, clients I work best with have a complex childhood that can filter into current relationships. My clients often love objective data (like I do) and will measure key components of their care to understand if they are improving over time.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
My ideal client is someone who is motivated to improve the quality of their thoughts and lives and is willing to put in the effort to make positive changes. They understand the importance of mental health and are open to exploring innovative techniques to improve their well-being. One of the key issues my ideal client might be facing is low self-esteem, addiction issues, difficulty setting boundaries, and navigating difficult life transitions. The goals of my ideal client are centered around self-discovery, personal growth, and living their best life.
My ideal client is someone who is motivated to improve the quality of their thoughts and lives and is willing to put in the effort to make positive changes. They understand the importance of mental health and are open to exploring innovative techniques to improve their well-being. One of the key issues my ideal client might be facing is low self-esteem, addiction issues, difficulty setting boundaries, and navigating difficult life transitions. The goals of my ideal client are centered around self-discovery, personal growth, and living their best life.
My ideal client may be struggling with depression or trauma in addition to the main issues listed. I've specialized in working with gastric bypass transitions, law enforcement professionals, people needing pet support services, those benefitting from art therapy, and interior design aesthetic supports, and reiki energy supports.
My ideal client may be struggling with depression or trauma in addition to the main issues listed. I've specialized in working with gastric bypass transitions, law enforcement professionals, people needing pet support services, those benefitting from art therapy, and interior design aesthetic supports, and reiki energy supports.
I specialize in trauma and PTSD, eating disorders and body image, & sexual health. My ideal client is anyone who comes to me ready to engage in the real work of therapy. Someone looking for guidance, connection, and relentless support. Someone who wants to change something about their inner experience so they can show up differently for the people in their lives and have a positive ripple effect on the world.
I specialize in trauma and PTSD, eating disorders and body image, & sexual health. My ideal client is anyone who comes to me ready to engage in the real work of therapy. Someone looking for guidance, connection, and relentless support. Someone who wants to change something about their inner experience so they can show up differently for the people in their lives and have a positive ripple effect on the world.
My ideal client would seek therapy for their issues with processing trauma and acknowledging poor coping skills (such as addictions or low participation in life) used in the past to manage symptoms. They would want to use a cognitive behavioral approach to identify their cognitive distortions and negative thinking patterns and bring awareness and change to their behaviors.
My ideal client would seek therapy for their issues with processing trauma and acknowledging poor coping skills (such as addictions or low participation in life) used in the past to manage symptoms. They would want to use a cognitive behavioral approach to identify their cognitive distortions and negative thinking patterns and bring awareness and change to their behaviors.
My ideal client is someone who is ready for therapy and is committed to their own growth and well-being. This person is open to expressing themselves in therapy. This person may be experiencing challenges such as anxiety and depression, low self-esteem, and trauma. The goals for therapy may be developing coping skills, healing past trauma, and increasing confidence. Needs may include empathy and validation and a need for a safe environment. I am also interested in working with people with a dual diagnosis. I can help people create treatment goals, combine different therapies, and provide community resources to support recovery.
My ideal client is someone who is ready for therapy and is committed to their own growth and well-being. This person is open to expressing themselves in therapy. This person may be experiencing challenges such as anxiety and depression, low self-esteem, and trauma. The goals for therapy may be developing coping skills, healing past trauma, and increasing confidence. Needs may include empathy and validation and a need for a safe environment. I am also interested in working with people with a dual diagnosis. I can help people create treatment goals, combine different therapies, and provide community resources to support recovery.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
In my practice I utilize a collaborative, strengths-based model to help clients increase awareness and develop strategies to feel more successful in their lives. My therapeutic approach is overall eclectic, drawing on my training in the evidence-based modalities of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). As an LMHC with a Master's Degree in Art Therapy, I also incorporate expressive therapy when beneficial. In all of my work, I aim to focus my approach depending on the needs of the client I am working with.
In my practice I utilize a collaborative, strengths-based model to help clients increase awareness and develop strategies to feel more successful in their lives. My therapeutic approach is overall eclectic, drawing on my training in the evidence-based modalities of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). As an LMHC with a Master's Degree in Art Therapy, I also incorporate expressive therapy when beneficial. In all of my work, I aim to focus my approach depending on the needs of the client I am working with.
I enjoy helping individuals who seek Balance, yet struggle to find the right combination. With 30+ years of experience, I have knowledge and compassion for both the biological and psychosocial aspects of mental health. Support, exploration, new skills and making connections are the essentials for moving forward to a more balanced life. During treatment an eclectic approach will be used to suit your needs as an individual. Modalities may include: CBT, Interpersonal, Psychodynamic, MBCT, and EFT. Opportunities to explore creative outlets, Yoga/Movement, and the Arts, may benefit to enhance the therapeutic healing process.
I enjoy helping individuals who seek Balance, yet struggle to find the right combination. With 30+ years of experience, I have knowledge and compassion for both the biological and psychosocial aspects of mental health. Support, exploration, new skills and making connections are the essentials for moving forward to a more balanced life. During treatment an eclectic approach will be used to suit your needs as an individual. Modalities may include: CBT, Interpersonal, Psychodynamic, MBCT, and EFT. Opportunities to explore creative outlets, Yoga/Movement, and the Arts, may benefit to enhance the therapeutic healing process.
I work alongside people and organizations to achieve their dreams of change, growth and connection with themselves, with others and also with their place in the world. As Einstein said, "We cannot solve our problems with the same thinking we used when we created them." Let's get creative (and maybe outdoors?) to unpack more helpful ways of thinking and doing and being human. If you're at the cusp of a life change, figuring out relationships, desire more calm and connection, want to learn new skills, or just hold curiosity about who you are and can be, then let's connect.
I work alongside people and organizations to achieve their dreams of change, growth and connection with themselves, with others and also with their place in the world. As Einstein said, "We cannot solve our problems with the same thinking we used when we created them." Let's get creative (and maybe outdoors?) to unpack more helpful ways of thinking and doing and being human. If you're at the cusp of a life change, figuring out relationships, desire more calm and connection, want to learn new skills, or just hold curiosity about who you are and can be, then let's connect.
