Adults Therapists in Arlington Heights, MA
In my counseling work I provide psychotherapy for children, adolescents, adults, couples, families and groups. My clients include people struggling with PTSD, depression, anxiety, and eating disorders. My relational and existential approach helps me understand and connect with my clients. I believe that the intent of therapy is exchanging "symptoms" for "coping skills." To accomplish this transformation, we need to understand our past to shed light on who we are in the present, where we have the power to focus on present issues and make changes that will influence our future.
In my counseling work I provide psychotherapy for children, adolescents, adults, couples, families and groups. My clients include people struggling with PTSD, depression, anxiety, and eating disorders. My relational and existential approach helps me understand and connect with my clients. I believe that the intent of therapy is exchanging "symptoms" for "coping skills." To accomplish this transformation, we need to understand our past to shed light on who we are in the present, where we have the power to focus on present issues and make changes that will influence our future.
Jessica Berkowitz
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington Heights, MA 02475
I am a clinical social worker with over 25 years of experience working with adults and older teens. My professional goal is to develop the highest quality relationship with each client, while using a variety of specific techniques that are catered to each individual's needs. I offer a safe and supportive therapeutic environment based on trust and mutual respect. I use a solution focused approach based on each client's strengths in order to achieve his or her desired goals.
I am a clinical social worker with over 25 years of experience working with adults and older teens. My professional goal is to develop the highest quality relationship with each client, while using a variety of specific techniques that are catered to each individual's needs. I offer a safe and supportive therapeutic environment based on trust and mutual respect. I use a solution focused approach based on each client's strengths in order to achieve his or her desired goals.
As a clinical psychologist I have over 30 years of experience treating eating disorders, body disturbances, and weight problems and am the founder and director of Feeding Ourselves. Feeding Ourselves is a comprehensive program for people who want to change the way they eat and the way they confront their weight problem. Many participants have a long history of battling extra pounds. Others may not be overweight, but suffer from compulsive over eating, binge eating or bulimia. The vulnerability they share is feeling out of control with food, and a preoccupation with eating and weight that drains their lives of valuable energy.
As a clinical psychologist I have over 30 years of experience treating eating disorders, body disturbances, and weight problems and am the founder and director of Feeding Ourselves. Feeding Ourselves is a comprehensive program for people who want to change the way they eat and the way they confront their weight problem. Many participants have a long history of battling extra pounds. Others may not be overweight, but suffer from compulsive over eating, binge eating or bulimia. The vulnerability they share is feeling out of control with food, and a preoccupation with eating and weight that drains their lives of valuable energy.
Merle Ann Bombardieri
Clinical Social Work/Therapist, MSW, LICSW, CHPC-SW
Verified Verified
Arlington Heights, MA 02475
As former director of RESOLVE and author of The Baby Decision,I am a national pioneer in grief, loss, and parenthood decision-making.I have been quoted in the New York Times, Time and Newsweek, and WEBMD. I have invented creative exercises for coping and decisions. I have advanced certification in hypnosis and use it for peak perfomance,confidence,insomnia,preparation for surgery, PMS and menopause. I have an ability to listen to you and articulate how you're trying to grow even if you don't know it yet. I'm the wisewoman who guides heroines on their journeys.
As former director of RESOLVE and author of The Baby Decision,I am a national pioneer in grief, loss, and parenthood decision-making.I have been quoted in the New York Times, Time and Newsweek, and WEBMD. I have invented creative exercises for coping and decisions. I have advanced certification in hypnosis and use it for peak perfomance,confidence,insomnia,preparation for surgery, PMS and menopause. I have an ability to listen to you and articulate how you're trying to grow even if you don't know it yet. I'm the wisewoman who guides heroines on their journeys.
Throughout my career, I have helped clients meet life goals, improve their communication skills, adapt to change or loss, decrease and eliminate unwanted thoughts and behaviors, confront trauma, set limits with others, and make other positive changes in their lives. While working with me, I will tailor your therapeutic experience to best fit your needs and help you reach your goals. I work primarily in a relational model, using the relationship as the basis for incorporating cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other treatment methodologies as indicated by the specific goals for treatment.
Throughout my career, I have helped clients meet life goals, improve their communication skills, adapt to change or loss, decrease and eliminate unwanted thoughts and behaviors, confront trauma, set limits with others, and make other positive changes in their lives. While working with me, I will tailor your therapeutic experience to best fit your needs and help you reach your goals. I work primarily in a relational model, using the relationship as the basis for incorporating cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other treatment methodologies as indicated by the specific goals for treatment.
Kathleen S. O'Donnell
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington Heights, MA 02475
We live in extremely stressful times. You might be experiencing symptoms of depression, anxiety, and PTSD for the first time. Individuals may need support to address their symptoms in order to maintain a healthy baseline of functioning. I believe that people are resilient and have the answers within but often need assistance uncovering them. The process of being mindful of emotions and behaviors, while learning to be present, can lead to a sense of regulation and acceptance.
We live in extremely stressful times. You might be experiencing symptoms of depression, anxiety, and PTSD for the first time. Individuals may need support to address their symptoms in order to maintain a healthy baseline of functioning. I believe that people are resilient and have the answers within but often need assistance uncovering them. The process of being mindful of emotions and behaviors, while learning to be present, can lead to a sense of regulation and acceptance.
Kimberly R. Martin
Marriage & Family Therapist, MEd, LMFT, CHWC
Verified Verified
Arlington Heights, MA 02475 (Online Only)
As an experienced licensed Marriage & Family Therapist and Duke Certified Health and Well-being Coach, I specialize in supporting children, adolescents, and families struggling with depression, ADHD, anxiety and other challenges. Utilizing evidence-based practices such as DBT, mindfulness, and MI, my approach is person-centered, solution-focused, and individualized. I aim to create a non-judgmental, safe, and warm therapeutic space for clients to explore their thoughts and emotions. I welcome clients from diverse backgrounds and offer neurodiversity affirming care, ensuring all feel seen and heard.
As an experienced licensed Marriage & Family Therapist and Duke Certified Health and Well-being Coach, I specialize in supporting children, adolescents, and families struggling with depression, ADHD, anxiety and other challenges. Utilizing evidence-based practices such as DBT, mindfulness, and MI, my approach is person-centered, solution-focused, and individualized. I aim to create a non-judgmental, safe, and warm therapeutic space for clients to explore their thoughts and emotions. I welcome clients from diverse backgrounds and offer neurodiversity affirming care, ensuring all feel seen and heard.
Heidi Steinert
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Arlington Heights, MA 02475 (Online Only)
My therapy styIe is warm, nonjudgmental and interactive, and my passion lies in assisting people in finding their authentic self. It is my true privilege to be allowed into the lives of my clients, and I believe it is of the utmost importance to treat every client with respect, sensitivity and compassion. We can work together to improve your relationships with important people in your life, and to develop skills and strategies to help you find strength and inner peace.
My therapy styIe is warm, nonjudgmental and interactive, and my passion lies in assisting people in finding their authentic self. It is my true privilege to be allowed into the lives of my clients, and I believe it is of the utmost importance to treat every client with respect, sensitivity and compassion. We can work together to improve your relationships with important people in your life, and to develop skills and strategies to help you find strength and inner peace.
Catherine Glenn
Psychologist, MEd, PhD
Verified Verified
4 Endorsed
Arlington Heights, MA 02475 (Online Only)
Not accepting new clients
I work with adults of all ages, with a focus on helping people with anxiety, depression, PTSD/history of trauma, relationship difficulties, and life transitions.
I view therapy as a collaborative process built on mutual trust, honesty, and the courage to look at and explore parts of ourselves and our lives that we tend to avoid, dislike, or shield others from seeing. Through exploring difficult feelings, thoughts, experiences, and the places you get stuck, these begin to hold less power over you and your life. I will help you find ways to understand and shift the patterns that are getting in your way, identify strengths, build and strengthen skills to better manage distress, and live more presently and authentically.
I work with adults of all ages, with a focus on helping people with anxiety, depression, PTSD/history of trauma, relationship difficulties, and life transitions.
I view therapy as a collaborative process built on mutual trust, honesty, and the courage to look at and explore parts of ourselves and our lives that we tend to avoid, dislike, or shield others from seeing. Through exploring difficult feelings, thoughts, experiences, and the places you get stuck, these begin to hold less power over you and your life. I will help you find ways to understand and shift the patterns that are getting in your way, identify strengths, build and strengthen skills to better manage distress, and live more presently and authentically.
More Therapists Nearby
I specialize in working with adolescents and young adults.
Every person has resilience and the capacity to heal. In my clinical practice, I seek to help people build a life of their choosing. I am a therapist who will affirm and support my clients as they investigate their identities, life experiences, and values. I use methods including EMDR, DBT, somatic awareness, mindfulness, and relational therapy.
I specialize in working with adolescents and young adults.
Every person has resilience and the capacity to heal. In my clinical practice, I seek to help people build a life of their choosing. I am a therapist who will affirm and support my clients as they investigate their identities, life experiences, and values. I use methods including EMDR, DBT, somatic awareness, mindfulness, and relational therapy.
I am a psychologist experienced in working in outpatient and partial hospitalization settings who specializes in both couples therapy and individual therapy for adults to address a broad range of difficulties. I have specific expertise in couples therapy for relationship distress and communication problems as well as in individual therapy to treat mood disorders, anxiety, OCD, relationship issues, and life transitions/stressors. I also often work with individuals who have eating disorders, personality disorders, ADHD, and substance use problems. My approach is client-centered and founded in evidence-based treatment techniques.
I am a psychologist experienced in working in outpatient and partial hospitalization settings who specializes in both couples therapy and individual therapy for adults to address a broad range of difficulties. I have specific expertise in couples therapy for relationship distress and communication problems as well as in individual therapy to treat mood disorders, anxiety, OCD, relationship issues, and life transitions/stressors. I also often work with individuals who have eating disorders, personality disorders, ADHD, and substance use problems. My approach is client-centered and founded in evidence-based treatment techniques.
My practice specializes in adolescents and adults.
Evening availability! As your therapist, I strive to create a space in which you feel comfortable to explore your inner world in a deep and meaningful way. I work to provide support while challenging any maladaptive patterns. Therapy can help deepen insight, create healthier thinking and habits, and explore strengths while healing. My therapeutic approach is strengths-based and client-centered, and together we can help you realize your potential. I incorporate CBT, mindfulness, solution-focused, and trauma-informed therapy, depending on the specific needs and preferences of each of my clients.
My practice specializes in adolescents and adults.
Evening availability! As your therapist, I strive to create a space in which you feel comfortable to explore your inner world in a deep and meaningful way. I work to provide support while challenging any maladaptive patterns. Therapy can help deepen insight, create healthier thinking and habits, and explore strengths while healing. My therapeutic approach is strengths-based and client-centered, and together we can help you realize your potential. I incorporate CBT, mindfulness, solution-focused, and trauma-informed therapy, depending on the specific needs and preferences of each of my clients.
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02476
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
Adults come to me with a variety of feelings such as emotional discomfort, sadness, confusion, wanting life changes, disappointment or feeling stuck.
Psychotherapy is a journey into yourself. It's often difficult to see clearly the patterns that are causing discomfort. I come from an internal family system approach. I believe you have all the answers inside of you. I will help to provide a space so that you can get to know your own answers. The more aware you become, the more informed your choices can be. This work can bring more happiness and joy to your life.
Adults come to me with a variety of feelings such as emotional discomfort, sadness, confusion, wanting life changes, disappointment or feeling stuck.
Psychotherapy is a journey into yourself. It's often difficult to see clearly the patterns that are causing discomfort. I come from an internal family system approach. I believe you have all the answers inside of you. I will help to provide a space so that you can get to know your own answers. The more aware you become, the more informed your choices can be. This work can bring more happiness and joy to your life.
Ashley completed her Master of Social Work (MSW) at Florida State University and went on to work with adults experiencing significant stressors leading to substance use and abuse.
Ashley Stolitza is a Licensed Independent Clinical Social Worker and a Licensed Alcohol and Drug Counselor with 10 years of experience in the mental health field. She is passionate about bringing clarity, hope, and solutions to life's most challenging moments. Ashley specializes in working with adults who are experiencing anxiety, panic, low self-esteem, stress, and substance use. Ashley has been a clinician and a supervisor, allowing her to understand the unique challenges and stressors individuals face in a helping profession.
Ashley completed her Master of Social Work (MSW) at Florida State University and went on to work with adults experiencing significant stressors leading to substance use and abuse.
Ashley Stolitza is a Licensed Independent Clinical Social Worker and a Licensed Alcohol and Drug Counselor with 10 years of experience in the mental health field. She is passionate about bringing clarity, hope, and solutions to life's most challenging moments. Ashley specializes in working with adults who are experiencing anxiety, panic, low self-esteem, stress, and substance use. Ashley has been a clinician and a supervisor, allowing her to understand the unique challenges and stressors individuals face in a helping profession.
Lisa Burke
Clinical Social Work/Therapist, LICSW
Verified Verified
Lexington, MA 02420
Waitlist for new clients
***My caseload is currently full, please contact me to be added to my waitlist.*** I left my job as a Program Director, at McLean Hospital to bring my clinical knowledge and training to the suburbs. I work with children, adolescents and young adults, who struggle with depression, anxiety, difficulties regulating emotions, self-harm, suicidal ideation and borderline personality disorder (BPD). I also have experience treating those with mild intellectual disability, Autism and behavioral disorders. I'm certified in Cognitive Behavioral Therapy Interventions from Boston University and I am trained in DBT, from Behavioral Tech, LLC
***My caseload is currently full, please contact me to be added to my waitlist.*** I left my job as a Program Director, at McLean Hospital to bring my clinical knowledge and training to the suburbs. I work with children, adolescents and young adults, who struggle with depression, anxiety, difficulties regulating emotions, self-harm, suicidal ideation and borderline personality disorder (BPD). I also have experience treating those with mild intellectual disability, Autism and behavioral disorders. I'm certified in Cognitive Behavioral Therapy Interventions from Boston University and I am trained in DBT, from Behavioral Tech, LLC
Keane Psychotherapy PLLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Belmont, MA 02478 (Online Only)
Older adults, members of the LGBTQIA+ community, first responders, and healthcare professionals are among the people I’ve worked with.
Welcome. Many people can benefit from guidance and support as they work through challenges in work, relationships, and family. Maybe you want to better understand yourself, are contemplating change, or thinking about how to make meaning of life. I would like to provide you with a safe, relationally focused, respectful environment for us to engage in this important work.
Older adults, members of the LGBTQIA+ community, first responders, and healthcare professionals are among the people I’ve worked with.
Welcome. Many people can benefit from guidance and support as they work through challenges in work, relationships, and family. Maybe you want to better understand yourself, are contemplating change, or thinking about how to make meaning of life. I would like to provide you with a safe, relationally focused, respectful environment for us to engage in this important work.
I am a licensed clinical psychologist at Cambridge Psychology Group and provide evidence-based treatment for adults, adolescents, and children. My approach to therapy is primarily rooted in cognitive behavioral theory with an emphasis on the principles of dialectical behavior therapy (DBT). I approach therapy with flexibility and creativity to meet the unique needs, preferences, and values of my patients. My areas of expertise include difficulties with emotion dysregulation, anxiety, depression, suicidal ideation and behavior, self-harm, personality disorders, grief, relational challenges, life transitions, and traumatic stress.
I am a licensed clinical psychologist at Cambridge Psychology Group and provide evidence-based treatment for adults, adolescents, and children. My approach to therapy is primarily rooted in cognitive behavioral theory with an emphasis on the principles of dialectical behavior therapy (DBT). I approach therapy with flexibility and creativity to meet the unique needs, preferences, and values of my patients. My areas of expertise include difficulties with emotion dysregulation, anxiety, depression, suicidal ideation and behavior, self-harm, personality disorders, grief, relational challenges, life transitions, and traumatic stress.
I help motivated adults to identify what they want out of life, figure out what's getting in their way, and overcome those obstacles to achieve the lives they want. I seek to help clients increase their own sense of autonomy and agency- the feeling that they have the power to make their own decisions and the resources to act on those decisions. My background and perspective can be particularly useful when working with clients who are high achievers, intellectual (including oriented towards engineering, science, technology), or who think of themselves as anxious, introverted, shy, and/or socially awkward.
I help motivated adults to identify what they want out of life, figure out what's getting in their way, and overcome those obstacles to achieve the lives they want. I seek to help clients increase their own sense of autonomy and agency- the feeling that they have the power to make their own decisions and the resources to act on those decisions. My background and perspective can be particularly useful when working with clients who are high achievers, intellectual (including oriented towards engineering, science, technology), or who think of themselves as anxious, introverted, shy, and/or socially awkward.
Anxiety & Mood Specialist, Mind Matters Counseling
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Winchester, MA 01890 (Online Only)
We specialize in individual therapy for both adolescents and adults dealing with anxiety, depression, relationship issues, life transitions, and more.
Feeling stuck, burned out, or just trying to get through each day? If anxiety or depression has you feeling hopeless, or if thoughts of change are leaving you overwhelmed? You're not alone. Finding someone you can trust to share your true feelings with can be difficult. At Mind Matters Counseling, we're here to help you navigate your thoughts, emotions, and relationships. We offer a supportive, non-judgmental space where you can explore new perspectives and validate your feelings with the best practices in therapy.
We specialize in individual therapy for both adolescents and adults dealing with anxiety, depression, relationship issues, life transitions, and more.
Feeling stuck, burned out, or just trying to get through each day? If anxiety or depression has you feeling hopeless, or if thoughts of change are leaving you overwhelmed? You're not alone. Finding someone you can trust to share your true feelings with can be difficult. At Mind Matters Counseling, we're here to help you navigate your thoughts, emotions, and relationships. We offer a supportive, non-judgmental space where you can explore new perspectives and validate your feelings with the best practices in therapy.
See more therapy options for Arlington Heights
Nearby Adults Therapists Searches for Arlington Heights
- Arlington
- Belmont
- Brighton
- East Arlington
- Lexington
- Medford
- North Cambridge
- Somerville
- Waltham
- Watertown
- Winchester
- Woburn