Dialectical Behavior (DBT) Therapists in Allston, MA

My treatment approach is integrative and personalized to my clients’ needs, focused on building a foundation of trust. I work with clients to identify underlying roots of problems and elicit existing and new strengths and resources. I prefer a holistic approach to treatment which, while based in a psychodynamic framework, draws from my specialized training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, attachment based, trauma-informed and mindfulness modalities. I work with adults ranging from young adulthood through end of life, using a culturally-sensitive approach.

I offer individual, couples & group psychotherapy to adults and adolescents, taking an integrative holistic approach to treatment. If you are navigating challenges with anxiety, OCD, depression, family/relationship conflicts, trauma, women's issues, low self-esteem, impulsivity, or a life transition, we may be a good fit! My expertise is in integrative psychotherapy, where I draw from a variety of modalities, including CBT, DBT, mindfulness, ACT, relational & strengths-based approaches to provide individualized treatment. If you have a spiritual practice or faith, I also incorporate your faith and spiritual practices into our work.

I am a Licensed Mental Health Counselor practicing in both MA & FL. Having worked in a variety of different settings throughout my career, I have greatly deepened my understanding of the mental health field and the individuals and families we get to serve. I have worked in intensive settings such as McLean-Franciscan’s Child and Adolescent inpatient unit and McLean-Franciscan’s Community-Based Acute Treatment Program (CBAT). I have also worked in schools, including the Boston Public School System and the prestigious, Milton Academy as well as having experience with crisis intervention through working at the MA DMH.

Analisa is a Licensed Independent Certified Social Worker (LICSW) in Boston, MA. She specializes in treating individuals who struggle with addiction, codependency, and complex trauma. Analisa empowers her clients to step into their strength and healing using a holistic and humanistic perspective. She is excited to work with motivated individuals from all walks of life. As an advocate for social justice, Analisa recognizes the intersectionality that exists between race, ethnicity, gender, sexuality, faith, and socioeconomic status with individual treatment concerns. She prioritizes emotional safety for her clients.

The Community Clinic (formerly Boston ASAP) aims to provide the best and most accessible mental health and wellness outpatient services for all ages through a variety of individual, family, couple, and group therapy programs. The Community Clinic brings decades of outpatient mental health services and continues to expand valuable services, including partnering with Doc Wayne for innovative youth mental health services.

Doc Wayne is a Boston-based, award-winning mental health provider leading the field of sport-based therapy. We provide training, tools, and services that address emotional, behavioral, traumatic, racial, gender, and cultural-based barriers by providing equitable access to better mental health for all. Since 2010, Doc Wayne has expanded to serve over 2,500 youth and adults each week through programs including Chalk Talk Group Therapy, Therapeutic Recess, and the Community Clinic. Each of our programs is designed to assist youth and adults with different mental health needs, ensuring they have the best quality support available.

I am currently taking referrals for a waitlist which may be 6 months or longer. If you would like to be added to the waitlist please send me an email. I recognize that individuals seek mental health counseling for a variety of reasons. Thus, it is my mission to provide individualized treatment to help you meet your mental health goals. From daily stressors associated with social injustice and COVID to managing chronic and persistent mental illness, I look forward to joining you on your journey to your optimal mental health.

Support for clients struggling with dating anxiety, relationship issues, attachment style questions, healing from a break up, depression or low mood, general anxiety, self-esteem, or curiosity and desire for more self-awareness and inner growth. The transformation begins when we are able to connect more deeply with ourselves after analysis of our patterns, behaviors, family dynamics, and how we show up in relationships.

Therapy is one way to identify and move through feelings and issues that are either long or short standing. Helping yourself and giving yourself the space and permission to explore, forgive, and grow is a human right. I specialize in treating depression, anxiety, trauma, Personality and Bipolar disorders; utilizing a psychodynamic base to build a daily functionality in which you can move forward in your life. Psychodynamic therapy relies on you identifying and bringing forth how you are feeling, thinking and noticing about yourself. I am here to listen, reflect and support you.

I believe everyone deserves a warm, safe space to process life's experiences! I will work with you in a collaborative manner that often involves education, encouragement, humor, and careful listening. Together, we will connect to your emotional experience, explore why certain patterns of thinking and behaving exist, heal wounds of the past, and create meaningful change for you. My focus is on supporting teens and young adults to compassionately navigate things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships.

Although the road to wellness is not linear, there is hope, and change is possible. Depression and anxiety, worry, stress, and feeling overwhelmed- these are all familiar concerns and normal in the human experience. We've all experienced it. Sometimes they can be difficult to manage and that's when talk therapy can be incredibly useful. But most important: I'm glad you're here. Let's build a collaborative therapeutic relationship.

Living with anxiety, fear, trauma or OCD can be lonely and overwhelming and trying to manage on your own can be so hard. You are not alone and you don't have to struggle like this. Let's start where you are and work together to develop the tools you need to live the life you want.

Are you experiencing attention or memory issues, brain fog, or other cognitive-based difficulties? Are these impacting your relationships, job/career success, or self-esteem? I conduct neuropsychological evaluations through comprehensive testing, after which I provide tailored recommendations based on your own relative strengths and areas of needed improvement. I also regularly see people who are recovering from brain injury (TBI/concussions, head trauma, new-onset neurological diagnoses), who might be struggling with cognitive, emotional, and/or psychological recovery.

I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.

Hello and welcome! I specialize in evidence-based treatments for OCD and anxiety. Outside of my private practice, I am also on faculty at Harvard Medical School and Massachusetts General Hospital. Anxiety and fear can limit our lives in a number of ways, leading us to withdraw from people and activities we care about. In therapy, we will use cognitive behavior therapy (CBT), exposure therapy, mindfulness techniques, and emotion regulation skills to work toward approaching difficult situations, changing unhelpful behaviors, and building a life worth living.

In these times of uncertainty and change, I am offering a space of hope and connection. I believe that therapy is a space to be seen and valued - a space to slow down, reflect, and engage in vulnerability. I understand the unique challenges faced by POC and immigrants, such as navigating cultural differences, acculturation stress, and intergenerational conflicts. In addition, I have a focus on working with college students and working professionals. In our work, we'll explore how cultural factors intersect with your mental health, nurturing a strong sense of identity, helping you to navigate life's complexities.

Welcome to a space dedicated to empowering your growth and well-being! As a mental health counselor at The Community Clinic and a certified professional coach, I’m here to guide and support you on your path toward realizing your dreams and reaching your fullest potential. Guiding clients through life transitions and stressors-be it grief, dating, marriage, divorce, aging, or loneliness-remains a cornerstone of my work. I foster a safe and empathetic space for exploration and healing.

I am currently not accepting new clients. I no longer accept insurances, but am still a Give-An-Hour provider for current clients and provide a sliding fee scale.

Feeling stuck, overwhelmed, or anxious? Hoping to talk through and better understand patterns you notice? I am here and trained to help. We will work collaboratively to build skills to best meet your needs, hopes, and goals while exploring and building insight to better understand yourself. Together we will work to best support you as you navigate different life phases, relationships, and environments. I specialize in working with young adults traversing school, work, and life challenges. I have extensive training and experience working with the LGBTQIA+ community. I have an individualized and strengths-based framework.