Cognitive Behavioral (CBT) Therapists in Allston, MA
Helen Ni
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Allston, MA 02134 (Online Only)
Although the road to wellness is not linear, there is hope, and change is possible. Depression and anxiety, worry, stress, and feeling overwhelmed- these are all familiar concerns and normal in the human experience. We've all experienced it. Sometimes they can be difficult to manage and that's when talk therapy can be incredibly useful. But most important: I'm glad you're here. Let's build a collaborative therapeutic relationship.
Although the road to wellness is not linear, there is hope, and change is possible. Depression and anxiety, worry, stress, and feeling overwhelmed- these are all familiar concerns and normal in the human experience. We've all experienced it. Sometimes they can be difficult to manage and that's when talk therapy can be incredibly useful. But most important: I'm glad you're here. Let's build a collaborative therapeutic relationship.
Margaret Fasolo
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Allston, MA 02134 (Online Only)
I am accepting new clients. Often, people have difficulty finding treatment that meets their needs. As a licensed independent clinical social worker, I have provided therapy for adolescents, adults and members of LGBTQ+ community for over fourteen years. I have certification in working with people with substance use disorders. I also specifically treat people with neurological disorders.
I am accepting new clients. Often, people have difficulty finding treatment that meets their needs. As a licensed independent clinical social worker, I have provided therapy for adolescents, adults and members of LGBTQ+ community for over fourteen years. I have certification in working with people with substance use disorders. I also specifically treat people with neurological disorders.
I am a Licensed Mental Health Counselor with a background in Expressive Arts Therapy from Lesley University. I have helped adults and youth in various degrees of mental health crises and settings. In building a therapeutic partnership, I can help you set short-term goals, build skills to manage symptoms of anxiety/depression, break down tasks during challenging life transitions, practice communication skills, or delve deeper to address traumas with individualized care in a non-judgmental environment.
I am a Licensed Mental Health Counselor with a background in Expressive Arts Therapy from Lesley University. I have helped adults and youth in various degrees of mental health crises and settings. In building a therapeutic partnership, I can help you set short-term goals, build skills to manage symptoms of anxiety/depression, break down tasks during challenging life transitions, practice communication skills, or delve deeper to address traumas with individualized care in a non-judgmental environment.
James Hadaway
Clinical Social Work/Therapist, LMHC
Verified Verified
2 Endorsed
Allston, MA 02134 (Online Only)
EmpowerU provides a nurturing environment where individuals embark on a journey of self-discovery, personal growth, and empowerment. At our practice, we believe in unearthing the boundless potential within each person, guiding them towards authenticity and helping them thrive in every facet of life. Our approach is rooted in the idea that by empowering oneself, one can break free from limitations and emerge as a stronger, more confident, individual. Clients who choose EmpowerU can expect a supportive and nurturing environment, where they can explore their inner strengths, and develop practical tools to navigate life's challenges.
EmpowerU provides a nurturing environment where individuals embark on a journey of self-discovery, personal growth, and empowerment. At our practice, we believe in unearthing the boundless potential within each person, guiding them towards authenticity and helping them thrive in every facet of life. Our approach is rooted in the idea that by empowering oneself, one can break free from limitations and emerge as a stronger, more confident, individual. Clients who choose EmpowerU can expect a supportive and nurturing environment, where they can explore their inner strengths, and develop practical tools to navigate life's challenges.
Matt Heerema
Counselor, LMHC
Verified Verified
1 Endorsed
Allston, MA 02134 (Online Only)
Not accepting new clients
I am a licensed mental health counselor with experience working with adults who are struggling with depression, anxiety, substance use, and trauma/PTSD. I take an empathic and integrative approach to therapy, meeting you where you are at, addressing the goals that you set for yourself, and selecting therapeutic strategies based on your needs. I'm familiar with cognitive/behavioral interventions, motivational interviewing, humanistic and existential approaches, psychodynamic theories, and harm reduction for substance use. Theories aside, I believe that acceptance, love and courage heal.
I am a licensed mental health counselor with experience working with adults who are struggling with depression, anxiety, substance use, and trauma/PTSD. I take an empathic and integrative approach to therapy, meeting you where you are at, addressing the goals that you set for yourself, and selecting therapeutic strategies based on your needs. I'm familiar with cognitive/behavioral interventions, motivational interviewing, humanistic and existential approaches, psychodynamic theories, and harm reduction for substance use. Theories aside, I believe that acceptance, love and courage heal.
Theodore Bradford
Clinical Social Work/Therapist, LICSW
Verified Verified
Allston, MA 02134
Not accepting new clients
I use a variety of therapeutic interventions, including Cognitive-Behavioral Therapy ( CBT), Psychodynamic talk therapies, Family Systems theory, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and others.
I am currently not accepting new clients. I no longer accept insurances, but am still a Give-An-Hour provider for current clients and provide a sliding fee scale.
I use a variety of therapeutic interventions, including Cognitive-Behavioral Therapy ( CBT), Psychodynamic talk therapies, Family Systems theory, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and others.
I am currently not accepting new clients. I no longer accept insurances, but am still a Give-An-Hour provider for current clients and provide a sliding fee scale.
Eliana Freeman
Clinical Social Work/Therapist, LCSW
Verified Verified
Allston, MA 02134
Not accepting new clients
My approach to psychotherapy is relational and psychodynamic, while utilizing other modalities such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Mindfulness techniques, techniques of Grief Therapy, and Expressive Therapies when helpful.
Feeling stuck, overwhelmed, or anxious? Hoping to talk through and better understand patterns you notice? I am here and trained to help. We will work collaboratively to build skills to best meet your needs, hopes, and goals while exploring and building insight to better understand yourself. Together we will work to best support you as you navigate different life phases, relationships, and environments. I specialize in working with young adults traversing school, work, and life challenges. I have extensive training and experience working with the LGBTQIA+ community. I have an individualized and strengths-based framework.
My approach to psychotherapy is relational and psychodynamic, while utilizing other modalities such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Mindfulness techniques, techniques of Grief Therapy, and Expressive Therapies when helpful.
Feeling stuck, overwhelmed, or anxious? Hoping to talk through and better understand patterns you notice? I am here and trained to help. We will work collaboratively to build skills to best meet your needs, hopes, and goals while exploring and building insight to better understand yourself. Together we will work to best support you as you navigate different life phases, relationships, and environments. I specialize in working with young adults traversing school, work, and life challenges. I have extensive training and experience working with the LGBTQIA+ community. I have an individualized and strengths-based framework.
Raphael Apter
Counselor, LMHC
Verified Verified
1 Endorsed
Allston, MA 02134 (Online Only)
Not accepting new clients
How do we remain hopeful with so much uncertainty, inequality, and suffering in the world? How do we take care of ourselves while also supporting others? How do we practice compassion? How do we accept those parts of ourselves (and of others) that are so often judged by our society? These are some of the kinds of questions I often pose to clients as we explore how our individually-lived experiences, coupled with larger historic and systemic trends, often influence the ways we understand and feel about our lives. My work with clients is rooted in a greater commitment to social justice issues.
How do we remain hopeful with so much uncertainty, inequality, and suffering in the world? How do we take care of ourselves while also supporting others? How do we practice compassion? How do we accept those parts of ourselves (and of others) that are so often judged by our society? These are some of the kinds of questions I often pose to clients as we explore how our individually-lived experiences, coupled with larger historic and systemic trends, often influence the ways we understand and feel about our lives. My work with clients is rooted in a greater commitment to social justice issues.
Dr. Tangeria Adams-Thuerck
Psychologist, PhD
Verified Verified
2 Endorsed
Allston, MA 02134 (Online Only)
Not accepting new clients
Living with anxiety, fear, trauma or OCD can be lonely and overwhelming and trying to manage on your own can be so hard. You are not alone and you don't have to struggle like this. Let's start where you are and work together to develop the tools you need to live the life you want.
Living with anxiety, fear, trauma or OCD can be lonely and overwhelming and trying to manage on your own can be so hard. You are not alone and you don't have to struggle like this. Let's start where you are and work together to develop the tools you need to live the life you want.
See more therapy options for Allston
Nearby Cognitive Behavioral (CBT) Therapists Searches for Allston
- Belmont
- Boston
- Brighton
- Brookline
- Brookline Village
- Cambridge
- Chestnut Hill
- Jamaica Plain
- North Cambridge
- Roxbury
- Somerville
- Watertown