Teletherapy for Agawam, MA
Ongoing and underlying fatigue? Feeling numb and detached right now? My current caseload consists primarily of working professionals. I am a licensed mental health counselor, board certified art therapist, and have training in CBT. Counseling is a collaborative experience that empowers an individual in a confidential setting to explore their thoughts, feelings, and behavior. There is no better time than now to gain insight, develop skills, and set goals. I often support clients with ongoing anxiety, depressed mood, and significant life changes. If you are paying out of pocket I do offer receipts for insurance reimbursement.
Ongoing and underlying fatigue? Feeling numb and detached right now? My current caseload consists primarily of working professionals. I am a licensed mental health counselor, board certified art therapist, and have training in CBT. Counseling is a collaborative experience that empowers an individual in a confidential setting to explore their thoughts, feelings, and behavior. There is no better time than now to gain insight, develop skills, and set goals. I often support clients with ongoing anxiety, depressed mood, and significant life changes. If you are paying out of pocket I do offer receipts for insurance reimbursement.
Immediate Openings-Specializing in anxiety, I help clients with poor confidence, fear, feeling lost or stuck, or fixated on success, my approach centers on your journey toward empowerment and self-directed growth. I prioritize results, focusing on empowering you for lasting change rather than the why. I believe that every client can change their circumstances at this very moment, with the resources within you. My job is to bring them out and show you the power that you already possess. Let’s work together to shape a future where you achieve your desired outcomes.
Immediate Openings-Specializing in anxiety, I help clients with poor confidence, fear, feeling lost or stuck, or fixated on success, my approach centers on your journey toward empowerment and self-directed growth. I prioritize results, focusing on empowering you for lasting change rather than the why. I believe that every client can change their circumstances at this very moment, with the resources within you. My job is to bring them out and show you the power that you already possess. Let’s work together to shape a future where you achieve your desired outcomes.
Cristina di Nardo-Dupre
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Agawam, MA 01001
I currently work with only adults and couples. I work with clients who need to work on symptoms such as anxiety, depression, agoraphobia, academic problems, anger management, bereavement and grief issues, communication problems with family members and partners, self-esteem, separation and divorce, sleep disturbance, work stress, and much more. I use Cognitive behavioral therapy, systems approach, relaxation, and guided imagery. I also provide assertiveness training. I also use Clinical Hypnosis for weight loss, smoke cessation, nail biting, and other behavioral changes. I also do Christian counseling with focus on spirituality.
I currently work with only adults and couples. I work with clients who need to work on symptoms such as anxiety, depression, agoraphobia, academic problems, anger management, bereavement and grief issues, communication problems with family members and partners, self-esteem, separation and divorce, sleep disturbance, work stress, and much more. I use Cognitive behavioral therapy, systems approach, relaxation, and guided imagery. I also provide assertiveness training. I also use Clinical Hypnosis for weight loss, smoke cessation, nail biting, and other behavioral changes. I also do Christian counseling with focus on spirituality.
Currently NOT accepting new clients. I am a licensed independent therapist in Massachusetts currently accepting Aetna, Blue Cross/Blue Shield and Optum insurance. I aim to allow each person to find their strengths and develop healthy coping skills to establish a positive mindset. I have worked with and helped many cope with anxiety, depression, trauma, relationship issues, addiction, and many other areas of mental health.
Currently NOT accepting new clients. I am a licensed independent therapist in Massachusetts currently accepting Aetna, Blue Cross/Blue Shield and Optum insurance. I aim to allow each person to find their strengths and develop healthy coping skills to establish a positive mindset. I have worked with and helped many cope with anxiety, depression, trauma, relationship issues, addiction, and many other areas of mental health.
HI! If you are ready to make some changes, I am ready to help. With more than 20 years of experience as a Clinician I enjoy working with those who find themselves ready to explore ways in which they want their own lives to feel better or different. My experience is extensive in working with those who have a history of traumatic experiences, anxiety, depression, stage of life changes, relationship issues, and self-esteem struggles. I also work well with those who may be experiencing new difficulties for the first time or who may be reaching out for the first time.
HI! If you are ready to make some changes, I am ready to help. With more than 20 years of experience as a Clinician I enjoy working with those who find themselves ready to explore ways in which they want their own lives to feel better or different. My experience is extensive in working with those who have a history of traumatic experiences, anxiety, depression, stage of life changes, relationship issues, and self-esteem struggles. I also work well with those who may be experiencing new difficulties for the first time or who may be reaching out for the first time.
There's nothing I enjoy more than helping people move forward in life. "Moving forward" takes on different definitions as we proceed through life, but the bottom line is that everyone gets "stuck" at times. Maybe it's a dead end job, or the boyfriend/girlfriend that hasn't stepped up, or maybe it's more than that. Maybe you don't feel the happiness that you once did and you want it back. Whatever "it" is, it is my privilege as a therapist to help you figure it all out. It is my experience that a person-centered approach (treatment is based on YOUR individual needs and who you are), can lead to life-changing results.
There's nothing I enjoy more than helping people move forward in life. "Moving forward" takes on different definitions as we proceed through life, but the bottom line is that everyone gets "stuck" at times. Maybe it's a dead end job, or the boyfriend/girlfriend that hasn't stepped up, or maybe it's more than that. Maybe you don't feel the happiness that you once did and you want it back. Whatever "it" is, it is my privilege as a therapist to help you figure it all out. It is my experience that a person-centered approach (treatment is based on YOUR individual needs and who you are), can lead to life-changing results.
Alison Kempson Aparicio
Clinical Social Work/Therapist, LICSW
Verified Verified
Agawam, MA 01001 (Online Only)
I believe therapy can have a great impact on one's life. If one is motivated, one can resolve problems, feel better, and address past hardships. I have over thirty years of experience helping my clients achieve their goals in a supportive and safe environment. I am fluent in both English and Spanish and have resided in both the United States and Latin America. I look forward to working with each and every client, in order that they may reach their happiest self possible.
I believe therapy can have a great impact on one's life. If one is motivated, one can resolve problems, feel better, and address past hardships. I have over thirty years of experience helping my clients achieve their goals in a supportive and safe environment. I am fluent in both English and Spanish and have resided in both the United States and Latin America. I look forward to working with each and every client, in order that they may reach their happiest self possible.
Please connect with me via email. I am experienced in working with individuals, couples, and families. I believe that therapy should be a collaborative process and that is how I approach every potential client. I believe that we know ourselves best and sometimes we just need some assistance with getting back on track. I believe in a judgement free zone and meeting someone where they are at. I also believe that we all have the tools in our tool box, but sometimes we just need assistance learning how to use them.
Please connect with me via email. I am experienced in working with individuals, couples, and families. I believe that therapy should be a collaborative process and that is how I approach every potential client. I believe that we know ourselves best and sometimes we just need some assistance with getting back on track. I believe in a judgement free zone and meeting someone where they are at. I also believe that we all have the tools in our tool box, but sometimes we just need assistance learning how to use them.
Maryann Paleologopoulos LICSW, Inc
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Agawam, MA 01001
I believe in providing a comfortable and relaxed environment for clients to address issues identified in treatment. Collaborative treatment planning with my client allows for goals and objectives to be identified. Clients will begin the healing process using a variety of techniques, interventions, and theoretical approaches. In addition to outpatient therapy, I also serve as Guardian Ad Litem to Berkshire, Franklin, Hampshire and Hampden County probate courts evaluating high conflict/custody agreements and parenting plans.
I believe in providing a comfortable and relaxed environment for clients to address issues identified in treatment. Collaborative treatment planning with my client allows for goals and objectives to be identified. Clients will begin the healing process using a variety of techniques, interventions, and theoretical approaches. In addition to outpatient therapy, I also serve as Guardian Ad Litem to Berkshire, Franklin, Hampshire and Hampden County probate courts evaluating high conflict/custody agreements and parenting plans.
I am accepting new telehealth clients! I work with adults. If you are going through a stressful situation or transition and or are dealing with depression, anxiety, or other mental health symptoms that you need help managing, I can assist. Mental health symptoms or difficulty managing your life can arise due to circumstances, life transitions, issues related to loss, addiction, or past/present trauma. Life stressors, issues, or transitions can feel overwhelming and can significantly impact your mental health and functioning. I can assist you in your mental health journey and together we can figure out the best solutions.
I am accepting new telehealth clients! I work with adults. If you are going through a stressful situation or transition and or are dealing with depression, anxiety, or other mental health symptoms that you need help managing, I can assist. Mental health symptoms or difficulty managing your life can arise due to circumstances, life transitions, issues related to loss, addiction, or past/present trauma. Life stressors, issues, or transitions can feel overwhelming and can significantly impact your mental health and functioning. I can assist you in your mental health journey and together we can figure out the best solutions.
Feeling stuck? Weighed down and tired from carrying around your past? Wanting to make positive changes but feel like you were never taught the skills? Let's talk about it! As a therapist, I am dedicated to providing compassionate and effective care to individuals struggling with PTSD, mood disorders, anxiety, and depression in a safe and supportive setting. I work closely with the LGBTQ+/BIPOC communities, as well as with parents navigating their experiences with DCF.
Feeling stuck? Weighed down and tired from carrying around your past? Wanting to make positive changes but feel like you were never taught the skills? Let's talk about it! As a therapist, I am dedicated to providing compassionate and effective care to individuals struggling with PTSD, mood disorders, anxiety, and depression in a safe and supportive setting. I work closely with the LGBTQ+/BIPOC communities, as well as with parents navigating their experiences with DCF.
Shannon M Dion
Counselor, MEd, LMHC, SAC
Verified Verified
2 Endorsed
Agawam, MA 01001 (Online Only)
I enjoy working with a variety of clients and age groups. I look forward to building a rapport and getting to know my clients strengths and challenges. I hope to work towards a common goal and approach the work with flexibility and honesty. Best contact is email and consultation request through Alma.
I enjoy working with a variety of clients and age groups. I look forward to building a rapport and getting to know my clients strengths and challenges. I hope to work towards a common goal and approach the work with flexibility and honesty. Best contact is email and consultation request through Alma.
See more therapy options for Agawam
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.