Therapists in Acton, MA
Hi there, and good for you for reaching toward self-care. We are effectively the CEOs of the business of living and the farmers of the plot of being that is the self. Effectively managing our resources and learning to honor the natural rhythms and cycles of life is a cultivated skill. My goal as a practitioner is to support you to utilize your strengths and address your challenges. The most dynamic step we can take toward well-being is to ask for help and be open to collaboration.
Hi there, and good for you for reaching toward self-care. We are effectively the CEOs of the business of living and the farmers of the plot of being that is the self. Effectively managing our resources and learning to honor the natural rhythms and cycles of life is a cultivated skill. My goal as a practitioner is to support you to utilize your strengths and address your challenges. The most dynamic step we can take toward well-being is to ask for help and be open to collaboration.
Emily Hogan
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
Acton, MA 01720 (Online Only)
Hello! I’m glad you’re here. We all face challenges in life, and you are worth the support you're seeking. I am a unique fit for you if you identify as LGBTQIA+, neurodivergent, and/or chronically ill (these often overlap, especially with EDS, POTS, MCAS, autoimmune conditions). Perhaps you are here because you are facing medical trauma, new or ongoing disability, adult diagnosis of ADHD/autism, or sexuality/gender identity questions. If you would like support with trauma, I am fully EMDR trained. I am also a perinatal mental health specialist and can support you in all aspects of your fertility, pregnancy, or parenthood journey.
Hello! I’m glad you’re here. We all face challenges in life, and you are worth the support you're seeking. I am a unique fit for you if you identify as LGBTQIA+, neurodivergent, and/or chronically ill (these often overlap, especially with EDS, POTS, MCAS, autoimmune conditions). Perhaps you are here because you are facing medical trauma, new or ongoing disability, adult diagnosis of ADHD/autism, or sexuality/gender identity questions. If you would like support with trauma, I am fully EMDR trained. I am also a perinatal mental health specialist and can support you in all aspects of your fertility, pregnancy, or parenthood journey.
Judith Weiler Psychotherapist
EMDR, REIKI, EFT
Not Verified Not Verified
1 Endorsed
Acton, MA 01720 (Online Only)
Tired of Talk Therapy? Bored with Behaviorism? Sick of being Stuck?
There are ways to end your discomfort. You can make friends with your pain, move through it and thrive, like the Phoenix rising from the ashes. With a wise and loving guide, you can find your way through your life story and beyond it, into health.
By opening to emotions that have been stuck in your body your whole life you come to a peaceful place within. You are already loved and forgiven. You can release your pain and shame, and befriend yourself. Judith Weiler can help.
Tired of Talk Therapy? Bored with Behaviorism? Sick of being Stuck?
There are ways to end your discomfort. You can make friends with your pain, move through it and thrive, like the Phoenix rising from the ashes. With a wise and loving guide, you can find your way through your life story and beyond it, into health.
By opening to emotions that have been stuck in your body your whole life you come to a peaceful place within. You are already loved and forgiven. You can release your pain and shame, and befriend yourself. Judith Weiler can help.
Rosanna M Casavecchia
Occupational Therapist, OTR/L, MT, CEAS
Verified Verified
1 Endorsed
Acton, MA 01720
To establish a relationship with a therapist takes time and can be rewarding when you are able to build trust, knowing you are able to confide and share your perspective, your story. This process allows the individual the opportunity to gain clarity in a setting that is confidential and accepting. All too often emotional/physical pain can have a significant impact on our ability to remain independent, self-reliant, engaged in everyday tasks and life roles at level of independence that is rewarding to oneself and those they care for. As an Occupational Therapist with a background in behavioral health, I take a holistic approach.
To establish a relationship with a therapist takes time and can be rewarding when you are able to build trust, knowing you are able to confide and share your perspective, your story. This process allows the individual the opportunity to gain clarity in a setting that is confidential and accepting. All too often emotional/physical pain can have a significant impact on our ability to remain independent, self-reliant, engaged in everyday tasks and life roles at level of independence that is rewarding to oneself and those they care for. As an Occupational Therapist with a background in behavioral health, I take a holistic approach.
More Therapists Nearby
I use a culturally sensitive therapeutic approach that emphasizes the understanding of a client's background and belief systems as it relates to you as a whole person using your identified important elements.
My ideal client may be struggling with depression or trauma in addition to the main issues listed. I've specialized in working with gastric bypass transitions, law enforcement professionals, people needing pet support services, those benefitting from art therapy, and interior design aesthetic supports, and reiki energy supports.
I use a culturally sensitive therapeutic approach that emphasizes the understanding of a client's background and belief systems as it relates to you as a whole person using your identified important elements.
My ideal client may be struggling with depression or trauma in addition to the main issues listed. I've specialized in working with gastric bypass transitions, law enforcement professionals, people needing pet support services, those benefitting from art therapy, and interior design aesthetic supports, and reiki energy supports.
Counseling Services of Greater Boston - Tyngsboro
Counselor, LMHC, R-DMT
Verified Verified
Groton, MA 01470
Taking the first step and searching for a therapist can sometimes be a little overwhelming. Our Tyngsboro practice consists of 5 dedicated therapists, all with different specialities and approaches that we can match to best fit your needs. Please check out our website and bios for more information. If you, or a loved one is struggling, or if you need some support and guidance, please contact us to learn more about our services. We create individualized treatment plans based on your unique qualities, strengths, and challenges.
Taking the first step and searching for a therapist can sometimes be a little overwhelming. Our Tyngsboro practice consists of 5 dedicated therapists, all with different specialities and approaches that we can match to best fit your needs. Please check out our website and bios for more information. If you, or a loved one is struggling, or if you need some support and guidance, please contact us to learn more about our services. We create individualized treatment plans based on your unique qualities, strengths, and challenges.
I have 8 years of experience as a Family Nurse Practitioner in primary care and Gastroenterology/Hepatology. As a nurse practitioner, I am trained and qualified to diagnose and treat mental health conditions and prescribe medication. I specialize in providing holistic psychiatric care that harmoniously combines evidence-based knowledge with heartfelt compassion. My approach is tailored to the needs of those dealing with anxiety, depression, and other mental health conditions, with a specialized focus on women in their 20s through 50s.
I have 8 years of experience as a Family Nurse Practitioner in primary care and Gastroenterology/Hepatology. As a nurse practitioner, I am trained and qualified to diagnose and treat mental health conditions and prescribe medication. I specialize in providing holistic psychiatric care that harmoniously combines evidence-based knowledge with heartfelt compassion. My approach is tailored to the needs of those dealing with anxiety, depression, and other mental health conditions, with a specialized focus on women in their 20s through 50s.
My ideal client has an open mind and is receptive to engaging in treatment. Their needs, issues, and goals should be within my scope of what I feel comfortable with and not require a higher level of care. More specifically, their needs would be, to be supported and listened to. Their issues should be able to be worked on in this setting, and their goals could be to work on developing themselves. The client wants to engage in therapy because they are ready to work on themselves and engage collaboratively.
My ideal client has an open mind and is receptive to engaging in treatment. Their needs, issues, and goals should be within my scope of what I feel comfortable with and not require a higher level of care. More specifically, their needs would be, to be supported and listened to. Their issues should be able to be worked on in this setting, and their goals could be to work on developing themselves. The client wants to engage in therapy because they are ready to work on themselves and engage collaboratively.
My ideal client is someone who is ready for therapy and is committed to their own growth and well-being. This person is open to expressing themselves in therapy. This person may be experiencing challenges such as anxiety and depression, low self-esteem, and trauma. The goals for therapy may be developing coping skills, healing past trauma, and increasing confidence. Needs may include empathy and validation and a need for a safe environment. I am also interested in working with people with a dual diagnosis. I can help people create treatment goals, combine different therapies, and provide community resources to support recovery.
My ideal client is someone who is ready for therapy and is committed to their own growth and well-being. This person is open to expressing themselves in therapy. This person may be experiencing challenges such as anxiety and depression, low self-esteem, and trauma. The goals for therapy may be developing coping skills, healing past trauma, and increasing confidence. Needs may include empathy and validation and a need for a safe environment. I am also interested in working with people with a dual diagnosis. I can help people create treatment goals, combine different therapies, and provide community resources to support recovery.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
For all of us, there are moments when life becomes extremely challenging. I believe that even during times of intense pain, loss, confusion, chaos, and fear, we can find peace and even joy. I teach skills to nurture happiness, hope, inspiration, courage, confidence, creativity, wonder, serenity, balance, and ease. While working alongside individuals to increase resilience, adaptability and flexibility, I assist in identifying and releasing habitual behavioral patterns that perpetuate anxiety, stress, and suffering.
For all of us, there are moments when life becomes extremely challenging. I believe that even during times of intense pain, loss, confusion, chaos, and fear, we can find peace and even joy. I teach skills to nurture happiness, hope, inspiration, courage, confidence, creativity, wonder, serenity, balance, and ease. While working alongside individuals to increase resilience, adaptability and flexibility, I assist in identifying and releasing habitual behavioral patterns that perpetuate anxiety, stress, and suffering.
My ideal client would seek therapy for their issues with processing trauma and acknowledging poor coping skills (such as addictions or low participation in life) used in the past to manage symptoms. They would want to use a cognitive behavioral approach to identify their cognitive distortions and negative thinking patterns and bring awareness and change to their behaviors.
My ideal client would seek therapy for their issues with processing trauma and acknowledging poor coping skills (such as addictions or low participation in life) used in the past to manage symptoms. They would want to use a cognitive behavioral approach to identify their cognitive distortions and negative thinking patterns and bring awareness and change to their behaviors.
My approach with clients is collaborative, compassionate, and nonjudgmental. I prefer to use a variety of techniques that foster a supportive environment where people can be their true selves and find their internal strengths and resiliency. My clinical experience includes working with adults, children, adolescents, and families who have experienced anxiety, mood disorders, difficult transitions, stress, and concerns spanning the perinatal continuum.
My approach with clients is collaborative, compassionate, and nonjudgmental. I prefer to use a variety of techniques that foster a supportive environment where people can be their true selves and find their internal strengths and resiliency. My clinical experience includes working with adults, children, adolescents, and families who have experienced anxiety, mood disorders, difficult transitions, stress, and concerns spanning the perinatal continuum.
Your life is complicated, and you are doing your best to keep all the pieces organized. Some aspects of your life are out of alignment and causing distress, anxiety, and leaving you unfulfilled. Maybe some experiences have stripped away your sense of control, self-worth, and dignity. It’s hard to admit that. My clients are motivated to improve the quality of their lives. They may not know exactly how to make this happen when we begin working together, but they know they want to be healthier and happier. In addition, many of my clients identify as LGBTQ+ and prefer to work with someone that is part of the community.
Your life is complicated, and you are doing your best to keep all the pieces organized. Some aspects of your life are out of alignment and causing distress, anxiety, and leaving you unfulfilled. Maybe some experiences have stripped away your sense of control, self-worth, and dignity. It’s hard to admit that. My clients are motivated to improve the quality of their lives. They may not know exactly how to make this happen when we begin working together, but they know they want to be healthier and happier. In addition, many of my clients identify as LGBTQ+ and prefer to work with someone that is part of the community.
My ideal client is someone who is motivated to improve the quality of their thoughts and lives and is willing to put in the effort to make positive changes. They understand the importance of mental health and are open to exploring innovative techniques to improve their well-being. One of the key issues my ideal client might be facing is low self-esteem, addiction issues, difficulty setting boundaries, and navigating difficult life transitions. The goals of my ideal client are centered around self-discovery, personal growth, and living their best life.
My ideal client is someone who is motivated to improve the quality of their thoughts and lives and is willing to put in the effort to make positive changes. They understand the importance of mental health and are open to exploring innovative techniques to improve their well-being. One of the key issues my ideal client might be facing is low self-esteem, addiction issues, difficulty setting boundaries, and navigating difficult life transitions. The goals of my ideal client are centered around self-discovery, personal growth, and living their best life.
It takes courage to ask for help. When we meet, I will listen and try to understand as much as I can about you and your experience with curiosity, compassion and, when appropriate, a sense of humor. Our therapy session will include letting go of beliefs and energy that don’t serve you and nurturing the parts of you that need attention.
It takes courage to ask for help. When we meet, I will listen and try to understand as much as I can about you and your experience with curiosity, compassion and, when appropriate, a sense of humor. Our therapy session will include letting go of beliefs and energy that don’t serve you and nurturing the parts of you that need attention.
Currently Accepting Clients. Do you struggle with ongoing depression or anxiety? Are grief or trauma causing you confusion or exhaustion? Do you find relationships difficult? Your mental well-being sets the tone of your life; physical energy, sleep, mood and attitude suffer when life becomes overwhelming. To get back on track quickly, meeting regularly with a professional counselor can re-ignite a positive frame of mind.
Currently Accepting Clients. Do you struggle with ongoing depression or anxiety? Are grief or trauma causing you confusion or exhaustion? Do you find relationships difficult? Your mental well-being sets the tone of your life; physical energy, sleep, mood and attitude suffer when life becomes overwhelming. To get back on track quickly, meeting regularly with a professional counselor can re-ignite a positive frame of mind.
Brittany Haley
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Westford, MA 01886
Waitlist for new clients
NOW providing LMHC Supervision Collaboration and finding a rhythm that works for a therapeutic relationship is one of the most important beginnings in any relationship and one that I find important to grow. I believe in affordable and accessible mental health care that works for you, the client. I will work with around what you can afford to make taking care of yourself easier. I believe that we are all living a collective human experience that my role is to witness and walk next to you while you guide your own journey through treatment.
NOW providing LMHC Supervision Collaboration and finding a rhythm that works for a therapeutic relationship is one of the most important beginnings in any relationship and one that I find important to grow. I believe in affordable and accessible mental health care that works for you, the client. I will work with around what you can afford to make taking care of yourself easier. I believe that we are all living a collective human experience that my role is to witness and walk next to you while you guide your own journey through treatment.
I enjoy working with people of all ages who are interested in finding meaning in and making peace with their lives. My high school English teacher left two indelible ideas in my head, a quote from Socrates "The unexamined life is not worth living" and the Latin question "Quo Vadis?" or "Where are you going?". Since then, I have not only held this sense of curiosity for my own journey but practiced the profession in which I get to be present with other people as they embrace curiosity for their own lives, face their challenges, losses and changes, heal their wounds, and find their directions.
I enjoy working with people of all ages who are interested in finding meaning in and making peace with their lives. My high school English teacher left two indelible ideas in my head, a quote from Socrates "The unexamined life is not worth living" and the Latin question "Quo Vadis?" or "Where are you going?". Since then, I have not only held this sense of curiosity for my own journey but practiced the profession in which I get to be present with other people as they embrace curiosity for their own lives, face their challenges, losses and changes, heal their wounds, and find their directions.
Online Therapists
Dr. Stephanie Jordan
Counselor, LMHC, EdD
Verified Verified
6 Endorsed
Northampton, MA 01060 (Online Only)
My counseling style is client-centered, strength based, relational, culturally sensitive and trauma informed.
Sometimes when life is difficult, we try to take on everything ourselves. I am here to let you know that you do not have to do it all alone.When the pain become too heavy, I will be here for you as you speak your truth.I believe that we are the experts of our own lives and story. I will provide validation, where you can become your own catalyst for change.Our therapeutic work will be an empowering safe place for healing, self-discovery and navigating life’s challenges. I use therapeutic modalities specific to a client’s individual needs.
My counseling style is client-centered, strength based, relational, culturally sensitive and trauma informed.
Sometimes when life is difficult, we try to take on everything ourselves. I am here to let you know that you do not have to do it all alone.When the pain become too heavy, I will be here for you as you speak your truth.I believe that we are the experts of our own lives and story. I will provide validation, where you can become your own catalyst for change.Our therapeutic work will be an empowering safe place for healing, self-discovery and navigating life’s challenges. I use therapeutic modalities specific to a client’s individual needs.
See more therapy options for Acton
Culturally Sensitive Therapists
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.