Therapists in Stephenville, TX
![Photo of Molly Thornton, MA, LPC-A](https://photos.psychologytoday.com/8d7b8e8d-5782-4ece-b091-b3fbfd6ff3f0/3/320x400.jpeg)
Molly Thornton
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Stephenville, TX 76401
Despite our best efforts, sometimes life feels completely overwhelming. Sometimes we get thrown a curve ball and have a hard time knowing how to bounce back. When this happens, it's helpful to have someone who will lean in and listen to our story, someone who can help make sense of the pieces. In fact, therapy is often like putting together a puzzle. We begin by turning over the jumbled puzzle pieces from the box and start examining them. From there we can start putting the pieces together little by little. As a counselor, I help clients create order and meaning out what feels like jumbled, confusing feelings and situations.
Despite our best efforts, sometimes life feels completely overwhelming. Sometimes we get thrown a curve ball and have a hard time knowing how to bounce back. When this happens, it's helpful to have someone who will lean in and listen to our story, someone who can help make sense of the pieces. In fact, therapy is often like putting together a puzzle. We begin by turning over the jumbled puzzle pieces from the box and start examining them. From there we can start putting the pieces together little by little. As a counselor, I help clients create order and meaning out what feels like jumbled, confusing feelings and situations.
![Photo of Maria Pilotte, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b9b8b5ab-b2a2-43ad-b080-6031f746d53f/1/320x400.jpeg)
My life experience, in combination with my education has enabled me to build relationships while creating a caring safe environment where client relationships can flourish. My practice encompasses working with adult individuals. I believe there is a need to assist everyone in achieving an overall positive state of wellness by focusing on, and integrating, body, mind, and spirit into a fulfilling way of life. I help guide people when they are dealing with spiritual conflict, life's trials, and mental illness.
My life experience, in combination with my education has enabled me to build relationships while creating a caring safe environment where client relationships can flourish. My practice encompasses working with adult individuals. I believe there is a need to assist everyone in achieving an overall positive state of wellness by focusing on, and integrating, body, mind, and spirit into a fulfilling way of life. I help guide people when they are dealing with spiritual conflict, life's trials, and mental illness.
![Photo of Cynthia Welch, MSSW, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5685572-16a9-451c-a410-9b51c31c0239/1/320x400.png)
Cynthia Welch
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
Stephenville, TX 76401
Not accepting new clients
I specialize in helping individuals - children, teens, and adults - navigate through the stressors of life. I believe all individuals possess the ability to change and grow. Potential is inside of each and every person. I consider it a privilege to walk along with others on their personal journey to achieve their goals. I am an EMDR Certified Therapist and I am also trained in Trauma Focused - Cognitive Behavioral Therapy, and Cognitive Processing Therapy. I am a Certified Clinical Trauma Professional and a Certified Child and Adolescent Trauma Professional.
I specialize in helping individuals - children, teens, and adults - navigate through the stressors of life. I believe all individuals possess the ability to change and grow. Potential is inside of each and every person. I consider it a privilege to walk along with others on their personal journey to achieve their goals. I am an EMDR Certified Therapist and I am also trained in Trauma Focused - Cognitive Behavioral Therapy, and Cognitive Processing Therapy. I am a Certified Clinical Trauma Professional and a Certified Child and Adolescent Trauma Professional.
![Photo of Stacen B. Martinez, MS, LPC-A](https://photos.psychologytoday.com/fab7e86f-73c9-445d-99f1-c889b875d6cb/1/320x400.jpeg)
You don't want to go through the motions or go one more day without an all purposeful and passionate desire for your meaning in life. You want to stop looking back thinking "What could I have done differently or where did it all go wrong?" You want to move forward with a new beginning and refreshed sense of meaning and direction. It is absolutely not too late for you regardless of where you are or what you are seeking. It's possible to change for the better, seek for the better, and be you for your betterment. Be you for you.
You don't want to go through the motions or go one more day without an all purposeful and passionate desire for your meaning in life. You want to stop looking back thinking "What could I have done differently or where did it all go wrong?" You want to move forward with a new beginning and refreshed sense of meaning and direction. It is absolutely not too late for you regardless of where you are or what you are seeking. It's possible to change for the better, seek for the better, and be you for your betterment. Be you for you.
![Photo of Gina Martin, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/46ca3b49-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
For many people struggling in life, whether with depression, anxiety or relationship issues, it is their desire to find a Christian therapist who will help them resolve their problems by incorporating Biblical truths with sound clinical theory and techniques. While I work comfortably with people from all different backgrounds and beliefs, I feel that I am most effective when working with clients seeking spiritual as well as psychological counsel. I am dedicated to caring for my clients emotionally, relationally and spiritually through a therapeutic relationship. I work comfortably with individuals, couples, and families.
For many people struggling in life, whether with depression, anxiety or relationship issues, it is their desire to find a Christian therapist who will help them resolve their problems by incorporating Biblical truths with sound clinical theory and techniques. While I work comfortably with people from all different backgrounds and beliefs, I feel that I am most effective when working with clients seeking spiritual as well as psychological counsel. I am dedicated to caring for my clients emotionally, relationally and spiritually through a therapeutic relationship. I work comfortably with individuals, couples, and families.
![Photo of Albert (Eddie) White - Lovell Counseling Services, PC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f5adc98-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Lovell Counseling Services, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Stephenville, TX 76401
Our goal as counselors is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential. We take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. We offer counseling sessions for individuals, couples, and families. * Depression and Sadness * Codependency * Anxiety and Stress * Communication issues * Arguments * Trust issues * Sex issues * Sex and Porn addiction * Loneliness * Emotional intimacy * Trauma * Self-esteem issues We accept most insurance. We are happy to answer any questions you might have.
Our goal as counselors is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential. We take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. We offer counseling sessions for individuals, couples, and families. * Depression and Sadness * Codependency * Anxiety and Stress * Communication issues * Arguments * Trust issues * Sex issues * Sex and Porn addiction * Loneliness * Emotional intimacy * Trauma * Self-esteem issues We accept most insurance. We are happy to answer any questions you might have.
![Photo of Andrea Smith, MS, NCC](https://photos.psychologytoday.com/1fe6b502-2f68-4b30-96e9-ab0a563f3729/2/320x400.jpeg)
Andrea Smith
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
Stephenville, TX 76401
Everyone has a story, and sometimes those stories are rife with pain, confusion, questions, and uncertainty that may be compounded by not knowing who one can openly share with, without judgement or repercussions. I build therapeutic relationships with clients with the core beliefs that you matter, your story matters, and that you and your story are safe with me.
Everyone has a story, and sometimes those stories are rife with pain, confusion, questions, and uncertainty that may be compounded by not knowing who one can openly share with, without judgement or repercussions. I build therapeutic relationships with clients with the core beliefs that you matter, your story matters, and that you and your story are safe with me.
![Photo of Shelley Goad, BS BHS, LCDC, LADAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/5b49adf7-d909-454c-984f-18d0875e14da/1/320x400.jpeg)
My primary goal is to walk alongside you while trust is developed so that you feel seen and heard. Every client is unique; therefore we will collaborate on an individual plan together. I strive to listen carefully and respond with empathy. I am committed to maintaining the highest standards of integrity and transparency in all interactions. I take pride in my ability to be real and authentic while effectively challenging you to tap into your own strength! I am a Person in Long-Term Recovery since July of 2007. My story, and my journey allow me to meet clients where they are while shining my light to guide them to freedom.
My primary goal is to walk alongside you while trust is developed so that you feel seen and heard. Every client is unique; therefore we will collaborate on an individual plan together. I strive to listen carefully and respond with empathy. I am committed to maintaining the highest standards of integrity and transparency in all interactions. I take pride in my ability to be real and authentic while effectively challenging you to tap into your own strength! I am a Person in Long-Term Recovery since July of 2007. My story, and my journey allow me to meet clients where they are while shining my light to guide them to freedom.
![Photo of Georgie Bliss Martinez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6467665d-8082-40be-bf6b-931c82045bf5/2/320x400.jpeg)
Georgie Bliss Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stephenville, TX 76401 (Online Only)
Experiencing anxiety or having difficulty processing trauma can make life difficult. With my experience working with adolescents, young adults, and adults with trauma and anxiety we can find the most appropriate approach for treatment such as cognitive behavioral therapy, trauma focused therapy, and/or mindfulness. Becoming a mental health professional has always been a passion of mine because I enjoy seeing people overcoming barriers and utilizing their strengths.
Experiencing anxiety or having difficulty processing trauma can make life difficult. With my experience working with adolescents, young adults, and adults with trauma and anxiety we can find the most appropriate approach for treatment such as cognitive behavioral therapy, trauma focused therapy, and/or mindfulness. Becoming a mental health professional has always been a passion of mine because I enjoy seeing people overcoming barriers and utilizing their strengths.
![Photo of Debra Swindle Lucas, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46884c84-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Debra Swindle Lucas
Licensed Professional Counselor, MS, LPC
Verified Verified
Stephenville, TX 76401
I am a trained Trauma Focused CBT therapist as well as a certified EMDR therapist. I work with those experiencing anxiety, depression, negative habits, adjustment to new environments and situations, grief, and issues of abuse and anger management. My focus is on children from 2-18, young adults and adults through the age of 99.
I am a trained Trauma Focused CBT therapist as well as a certified EMDR therapist. I work with those experiencing anxiety, depression, negative habits, adjustment to new environments and situations, grief, and issues of abuse and anger management. My focus is on children from 2-18, young adults and adults through the age of 99.
![Photo of Brittany Bryant, MS , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0820a933-b183-4ecb-8036-3574798966df/1/320x400.png)
Brittany Bryant
Licensed Professional Counselor, MS , LPC
Verified Verified
1 Endorsed
Stephenville, TX 76401 (Online Only)
Do you oftentimes feel like you’re on autopilot? Maybe you wake up and go through the day only to get home but feel like there’s GOT to be something more in life. Have you lost sight of your purpose? You may wonder how you even got to this point. You’ve lost your WHY. You may feel overwhelmed with the hustle and bustle of everyday life and don’t know how to slow down. You feel guilty when you think about doing things for yourself and even if you wanted to, you don’t know where to start. I too know what it’s like to feel like you are playing tug-of-war with yourself; fighting your own battle within and doing what you can to survive.
Do you oftentimes feel like you’re on autopilot? Maybe you wake up and go through the day only to get home but feel like there’s GOT to be something more in life. Have you lost sight of your purpose? You may wonder how you even got to this point. You’ve lost your WHY. You may feel overwhelmed with the hustle and bustle of everyday life and don’t know how to slow down. You feel guilty when you think about doing things for yourself and even if you wanted to, you don’t know where to start. I too know what it’s like to feel like you are playing tug-of-war with yourself; fighting your own battle within and doing what you can to survive.
![Photo of Terah Gibson - Onyx Therapeutic Counseling, PLLC, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/6f41b53d-80be-4783-90a5-eb5d55c01758/1/320x400.jpeg)
Onyx Therapeutic Counseling, PLLC
Marriage & Family Therapist, LPC
Verified Verified
Stephenville, TX 76401 (Online Only)
Onyx Therapeutic Counseling can provide guidance to evaluate perspectives and make changes! A skilled counselor can guide and support you through trials and tribulations of your life. Through therapy we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our goal as counselors is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential.
Onyx Therapeutic Counseling can provide guidance to evaluate perspectives and make changes! A skilled counselor can guide and support you through trials and tribulations of your life. Through therapy we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our goal as counselors is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential.
![Photo of Cori East-Long, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40fba330-8ef6-4003-8272-9a7903412366/1/320x400.jpeg)
Cori East-Long
Licensed Professional Counselor, LPC
Verified Verified
Stephenville, TX 76401 (Online Only)
I am Cori Jo East-Long. a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have a history of working with clients with depression and anxiety, trauma, and substance abuse issues. My other areas of expertise include foster care, adoption, parenting issues, and LGBTQ+ issues. I use approaches such as Motivational Interviewing, Cognitive-Behavioral Therapy (CBT), Trauma Based Relational Intervention (TBRI), and Adlerian therapy.
I am Cori Jo East-Long. a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have a history of working with clients with depression and anxiety, trauma, and substance abuse issues. My other areas of expertise include foster care, adoption, parenting issues, and LGBTQ+ issues. I use approaches such as Motivational Interviewing, Cognitive-Behavioral Therapy (CBT), Trauma Based Relational Intervention (TBRI), and Adlerian therapy.
![Photo of Apryl Green, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5a09114c-ae92-4c4a-9dd6-6e481ece85f6/1/320x400.jpeg)
Apryl Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Stephenville, TX 76401 (Online Only)
Do you feel overwhelmed – work, relationships, and health exhausting your resources? Is anxiety, depression, or grief diminishing your spark?
Do you feel overwhelmed – work, relationships, and health exhausting your resources? Is anxiety, depression, or grief diminishing your spark?
![Photo of Laura J Adams, MS, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/5b6f9147-36de-4673-8565-4206cfd1ad39/1/320x400.jpeg)
Laura J Adams
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Stephenville, TX 76401
Sometimes the help we need goes beyond talking to a friend; we need professional guidance. The decision to begin counseling and find a therapist can be stressful. Fear can keep us from moving forward. We sabotage ourselves with behaviors that keep us from reaching our potential. Unlocking the potential in each person I counsel is my passion. I work to create a collaborative, comfortable and supportive environment. I specialize in addiction issues, relationship problems, anger management, resolution of trauma and abuse. I help guide my clients through the grief process from significant losses, e.g. death, job loss, and divorce.
Sometimes the help we need goes beyond talking to a friend; we need professional guidance. The decision to begin counseling and find a therapist can be stressful. Fear can keep us from moving forward. We sabotage ourselves with behaviors that keep us from reaching our potential. Unlocking the potential in each person I counsel is my passion. I work to create a collaborative, comfortable and supportive environment. I specialize in addiction issues, relationship problems, anger management, resolution of trauma and abuse. I help guide my clients through the grief process from significant losses, e.g. death, job loss, and divorce.
![Photo of Keshawna Cole, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/86418f1c-f6ca-4614-9e97-6d7582cd843e/1/320x400.png)
Mental Health Advocate with 16 years’ experience engaging adolescents, teens, and parents regarding crisis intervention, trauma informed care, trust based relational intervention, solution-oriented treatment, conflict resolution, cognitive behavioral therapy, and dialectical behavioral therapy. Dedicated to implementing appropriate interventions regarding domestic violence, substance abuse, interpersonal relationships, and Child Protective Service cases.
Mental Health Advocate with 16 years’ experience engaging adolescents, teens, and parents regarding crisis intervention, trauma informed care, trust based relational intervention, solution-oriented treatment, conflict resolution, cognitive behavioral therapy, and dialectical behavioral therapy. Dedicated to implementing appropriate interventions regarding domestic violence, substance abuse, interpersonal relationships, and Child Protective Service cases.
![Photo of New Leaf Services Llc - New Leaf Services, LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4235b06d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
New Leaf Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Stephenville, TX 76401
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
![Photo of Amy J Aston - Amy J Aston LCSW-S, MSSW, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c422a55a-9d99-4e06-ba92-6b19e1ea2b05/2/320x400.jpeg)
Amy J Aston LCSW-S
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
Stephenville, TX 76401
Waitlist for new clients
Do you feel overwhelmed by your life, spouse or family? Most satisfied clients tell me they feel better about their problems and are empowered to deal with them after reaching some therapeutic goals together. I can provide spiritual-based counseling as well to tap into the strengths you already have.
Do you feel overwhelmed by your life, spouse or family? Most satisfied clients tell me they feel better about their problems and are empowered to deal with them after reaching some therapeutic goals together. I can provide spiritual-based counseling as well to tap into the strengths you already have.
![Photo of Jane Phillips, PhD, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2559807b-643b-4759-9bf9-e8974761f02a/1/320x400.png)
Jane Phillips
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Stephenville, TX 76401
Waitlist for new clients
Making the decision to seek therapy takes courage. There are many reasons why people come to therapy. Sometimes it is to deal with long-standing psychological issues or problems with anxiety or depression. Other times it is in response to unexpected changes in one's life such as a divorce or work transition. Many look for a therapist as they pursue their own personal exploration and growth. Working with a therapist can help provide insight, support and new strategies for all types of life challenges.
Making the decision to seek therapy takes courage. There are many reasons why people come to therapy. Sometimes it is to deal with long-standing psychological issues or problems with anxiety or depression. Other times it is in response to unexpected changes in one's life such as a divorce or work transition. Many look for a therapist as they pursue their own personal exploration and growth. Working with a therapist can help provide insight, support and new strategies for all types of life challenges.
![Photo of Susan M Rugari, PhD, MEd, APRN, CNS, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/301a8a68-f439-478d-8b3b-8b51dcfbab7a/1/320x400.jpeg)
Susan M Rugari
Marriage & Family Therapist Associate, PhD, MEd, APRN, CNS
Verified Verified
1 Endorsed
Stephenville, TX 76401
All people have needs and the capacity for emotions. Even though we have this in common, who you are and your response to the environment are unique. I see each person, couple, and family as distinctive. I start with a curiosity to learn more about you in a safe environment. My therapeutic process has a general focus on promoting self-awareness and healthy choices. I will work toward your growth, development, and wellness by asking about your thought processes, exploring your behavior, and attending to emotions. With individuals, couples, and families, I pay attention to the relationship to self and others.
All people have needs and the capacity for emotions. Even though we have this in common, who you are and your response to the environment are unique. I see each person, couple, and family as distinctive. I start with a curiosity to learn more about you in a safe environment. My therapeutic process has a general focus on promoting self-awareness and healthy choices. I will work toward your growth, development, and wellness by asking about your thought processes, exploring your behavior, and attending to emotions. With individuals, couples, and families, I pay attention to the relationship to self and others.
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Number of Therapists in Stephenville, TX
20+
Average cost per session
$100
Therapists in Stephenville, TX who prioritize treating:
85% | Depression |
85% | Anxiety |
77% | Relationship Issues |
69% | Self Esteem |
65% | Coping Skills |
58% | Stress |
54% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
75% | Aetna |
75% | Cigna and Evernorth |
How Therapists in Stephenville, TX see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
96% | Female | |
4% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Stephenville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.