M. Lynn Grizzard
Marriage & Family Therapist, BA, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Luis Obispo, CA 93406
Let's Connect (805) 602-2891
Welcome! Please take your time to review my information in order to make an informed choice of therapists to meet your current needs. I recently retired from SLO County Behavioral Health where I provided therapy and case management services to clients since 1989, and am now in private practice in Atascadero. I would be happy to assist you in discovering how to improve your mood, your relationships, and your life. Initial phone consultations are free, so you can decide if I am the right therapist for helping you along your journey.
I have expertise in helping clients discover how to reduce unwanted symptoms, including anxiety; depression; impulsivity; trauma-triggered reactivity; phobias; substance use; and low self esteem. We can work to improve your ability to set healthier boundaries, with others and with yourself, and to use resources and tools more effectively.
We are all together in this most human of struggles: to accept ourselves, and to be accepted by others. Identifying our own ability to change and grow, in spite of what those around us think or do, is crucial to getting "unstuck." It allows for a healthier way of daily living. I would be glad to help you find your way home to you.
Call M. Lynn Grizzard now for a free 15 minute consultation - (805) 602-2891
Let's Connect (805) 602-2891
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Check fees and, if listed, ask to verify your insurance coverage. (805) 602-2891
M. Lynn Grizzard
Marriage & Family Therapist, BA, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT41594 M. Lynn Grizzard
- In Practice for 25 Years
- Membership with CAMFT - California Assoc. of Marriage & Family Therapists
- Degree/Diploma from Cal Poly, San Luis Obispo 1997 BA / 1997
- Attended MA in Clinical Psychology - Antioch University, Santa Barbara, Graduated 1999
Feel free to ask about qualifications and training experience. - (805) 602-2891
M. Lynn Grizzard
Marriage & Family Therapist, BA, MA, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Dual Diagnosis
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Chronic Impulsivity
- Codependency
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Personality Disorders
- Relationship Issues: heterosexual or same-sex
- Self Esteem
- Self-Harming
- Substance Use
- Suicidal Ideation
- Transgender
- Veterans
Do these issues align with your needs? - (805) 602-2891
M. Lynn Grizzard
Marriage & Family Therapist, BA, MA, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Family / Marital
- Humanistic
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. - (805) 602-2891
M. Lynn Grizzard
Marriage & Family Therapist, BA, MA, LMFT
Location
Primary Location
San Luis Obispo, CA 93406
(805) 602-2891Nearby Areas
Call for a free consultation now - (805) 602-2891
M. Lynn Grizzard
Marriage & Family Therapist, BA, MA, LMFT