Therapists in Rapid City, SD
![Photo of Mark Allen Urban, LPC, LIMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/2b0f7f2b-c35c-408d-b45c-1b5a9461748e/1/320x400.jpeg)
Mark Allen Urban
Licensed Professional Counselor, LPC, LIMHP
Verified Verified
1 Endorsed
Rapid City, SD 57702
One of the greatest tragedies I witness is when individuals aren't living their lives to the fullest. Trauma, setbacks, addictions, and life's challenges often hinder us from becoming our true selves. Throughout my experience, I've had the privilege of working with diverse groups. Men, young adults, and veterans have been particularly rewarding to work with. Whether you're grappling with life's purpose or seeking to overcome obstacles preventing you from living your best life, I'm here to offer my support.
One of the greatest tragedies I witness is when individuals aren't living their lives to the fullest. Trauma, setbacks, addictions, and life's challenges often hinder us from becoming our true selves. Throughout my experience, I've had the privilege of working with diverse groups. Men, young adults, and veterans have been particularly rewarding to work with. Whether you're grappling with life's purpose or seeking to overcome obstacles preventing you from living your best life, I'm here to offer my support.
![Photo of Lynnette Barse - Barse Counseling, LLC, MS, LPC, QMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/50e5d5e2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barse Counseling, LLC
Licensed Professional Counselor, MS, LPC, QMHP
Verified Verified
Rapid City, SD 57701
If you are looking for a Friendly, Personable, Accepting, Experienced & Skilled Counselor, look no further. For over 30 years, I have provided a cozy environment in which I've helped children, teens & adults successfully navigate & work through difficult life circumstances, emotional & behavioral problems, communication & relational conflicts, & social & self-esteem/self-confidence issues. Even years after my clients have completed counseling, when I see them in the community, they stop me & tell me how much they enjoyed, learned & benefited from our time together.
If you are looking for a Friendly, Personable, Accepting, Experienced & Skilled Counselor, look no further. For over 30 years, I have provided a cozy environment in which I've helped children, teens & adults successfully navigate & work through difficult life circumstances, emotional & behavioral problems, communication & relational conflicts, & social & self-esteem/self-confidence issues. Even years after my clients have completed counseling, when I see them in the community, they stop me & tell me how much they enjoyed, learned & benefited from our time together.
![Photo of Debra Ann Hughes, MSW, LCSW, PIP, CDA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7423aab7-bac2-41f1-8171-1ebc421d05a0/1/320x400.jpeg)
Debra Ann Hughes
Clinical Social Work/Therapist, MSW, LCSW, PIP, CDA
Verified Verified
Rapid City, SD 57702
Individuals seek therapy for a variety of reasons. Parents may be looking for assistance for their child as they are demonstrating behaviors. Couples may be struggling to communicate in their marriage. Individuals going through a divorce may need parent coordination to assist them in coordinating visitation. Each situation requires a therapist who is understanding and willing to see how they are being impacted individually. Clients are seeking help and wanting results.
Individuals seek therapy for a variety of reasons. Parents may be looking for assistance for their child as they are demonstrating behaviors. Couples may be struggling to communicate in their marriage. Individuals going through a divorce may need parent coordination to assist them in coordinating visitation. Each situation requires a therapist who is understanding and willing to see how they are being impacted individually. Clients are seeking help and wanting results.
![Photo of Erica Leigh Fett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/165bd656-1b75-4ec5-92b7-938092a8b634/1/320x400.jpeg)
Erica Leigh Fett
Clinical Social Work/Therapist, LCSW
Verified Verified
Rapid City, SD 57702 (Online Only)
Have you ever felt so lost you don’t know which way is up? Like no matter how much you speak, no one really understands? Like it’s easier to just not say anything at all than to deal with the disappointment? My name is Erica and I am here to tell you this, I get it. Life can be hard sometimes. Seemingly impossible. I’m also here to tell you, you don’t have to go through it alone. I will meet you where you are at and walk along side you at a pace that you set and are comfortable with. My goal is to provide you with the tools and support you need to reach your goals and build the life you deserve! Because I promise you are worth it!
Have you ever felt so lost you don’t know which way is up? Like no matter how much you speak, no one really understands? Like it’s easier to just not say anything at all than to deal with the disappointment? My name is Erica and I am here to tell you this, I get it. Life can be hard sometimes. Seemingly impossible. I’m also here to tell you, you don’t have to go through it alone. I will meet you where you are at and walk along side you at a pace that you set and are comfortable with. My goal is to provide you with the tools and support you need to reach your goals and build the life you deserve! Because I promise you are worth it!
![Photo of Becky Cornell-Marsich, MS, LPC-MH, Licensed Professional Counselor](https://photos.psychologytoday.com/2abb54be-9161-4aba-8fbd-15a323a5bb21/2/320x400.jpeg)
Becky Cornell-Marsich
Licensed Professional Counselor, MS, LPC-MH
Verified Verified
Rapid City, SD 57701
Whatever struggles you might be having right now, we can examine those together and find ways to change your situation, thoughts, feelings and/or behaviors to help you feel better and find joy in life. I will work to create a space where you feel comfortable sharing what's going on with you, and can work toward your goals.
Whatever struggles you might be having right now, we can examine those together and find ways to change your situation, thoughts, feelings and/or behaviors to help you feel better and find joy in life. I will work to create a space where you feel comfortable sharing what's going on with you, and can work toward your goals.
![Photo of Brett Roes, MS, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/67362ac8-9952-4473-bb58-d73208e5838e/2/320x400.jpeg)
I am a pre-licensed professional counselor under supervision. I believe clients know themselves best and view my role as a facilitator or collaborator toward client self-understanding, growth, and acceptance. I am passionate about working with clients who are navigating life transitions and stress, coping with grief, processing trauma, are LGBTQIA2S+, or are parents. I strive to create a safe, empathetic space for every client who walks in my door.
I am a pre-licensed professional counselor under supervision. I believe clients know themselves best and view my role as a facilitator or collaborator toward client self-understanding, growth, and acceptance. I am passionate about working with clients who are navigating life transitions and stress, coping with grief, processing trauma, are LGBTQIA2S+, or are parents. I strive to create a safe, empathetic space for every client who walks in my door.
![Photo of Nikki Gorman, MA, LPC-MH, LPCC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/c15e20b4-7d8b-48ae-88d6-53dfe1977be4/1/320x400.jpeg)
Nikki Gorman
Licensed Professional Counselor, MA, LPC-MH, LPCC, LMHC
Verified Verified
Rapid City, SD 57703 (Online Only)
Empathetic therapist offering compassion and healing; helping to build resilience through skill building, trauma work, and self-discovery. I provide a safe, non-judgmental space for individuals to explore and process behaviors, thoughts, and feelings that can lead to isolation, anger, relationship strain, anxiety, panic, depression, self-harm, and suicidal ideations. With a strengths-based approach, empowering clients to reclaim a sense of control and restore self-confidence. Specializing in trauma, religious trauma, borderline personality, anxiety, depression, sexual health, postpartum, LGBTQIA+ support, EMDR, CBT, and DBT trained.
Empathetic therapist offering compassion and healing; helping to build resilience through skill building, trauma work, and self-discovery. I provide a safe, non-judgmental space for individuals to explore and process behaviors, thoughts, and feelings that can lead to isolation, anger, relationship strain, anxiety, panic, depression, self-harm, and suicidal ideations. With a strengths-based approach, empowering clients to reclaim a sense of control and restore self-confidence. Specializing in trauma, religious trauma, borderline personality, anxiety, depression, sexual health, postpartum, LGBTQIA+ support, EMDR, CBT, and DBT trained.
![Photo of Scott Wiley, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/71e0ac70-27c9-405c-a519-d70195d0cbce/2/320x400.jpeg)
Scott Wiley is a Licensed Professional Counselor in the state of South Dakota and nationally certified by the National Board for Certified Counselors, Inc. He is also an ordained minister of The Wesleyan Church denomination and has over 30 years of pastoral experience. Scott has been trained from both secular and Christian perspectives and has nearly 20 years of clinical experience in both realms. Based on the goals you to the table, I draw heavily from Cognitive Behavioral Therapy, including its offshoots, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Scott Wiley is a Licensed Professional Counselor in the state of South Dakota and nationally certified by the National Board for Certified Counselors, Inc. He is also an ordained minister of The Wesleyan Church denomination and has over 30 years of pastoral experience. Scott has been trained from both secular and Christian perspectives and has nearly 20 years of clinical experience in both realms. Based on the goals you to the table, I draw heavily from Cognitive Behavioral Therapy, including its offshoots, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
![Photo of Becca Dravland, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d0372efa-ae4a-4f31-bfe3-d12767cbf367/2/320x400.jpeg)
I am licensed in South Dakota with over 15 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Most of my experience is working with teens and adolescents but I am open to working with adult women as well.
I am licensed in South Dakota with over 15 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Most of my experience is working with teens and adolescents but I am open to working with adult women as well.
![Photo of Chelsey Groseclose, MA, NCC, LPC-MH, Licensed Professional Counselor](https://photos.psychologytoday.com/b73ddf74-4efe-4dc4-805e-76facd32107d/1/320x400.jpeg)
Chelsey Groseclose
Licensed Professional Counselor, MA, NCC, LPC-MH
Verified Verified
3 Endorsed
Rapid City, SD 57701 (Online Only)
First of all, I am so glad you are here. Settle in, take off your proverbial shoes, & make yourself comfortable. I'll help you unlock potential and reclaim joy in your life again. I believe in creating a safe, non-judgemental, & empathetic space to foster growth. Therapy is a co-created relationship, team effort & requires honest connection. A part of my quest to support you lies in cultivating a place for you to explore concerns honestly with humor, creativity, compassion & allow intimate emotions to emerge with safety. I enjoy working with young adults 18+, the LGBTQIA+ community & relationship concerns.
First of all, I am so glad you are here. Settle in, take off your proverbial shoes, & make yourself comfortable. I'll help you unlock potential and reclaim joy in your life again. I believe in creating a safe, non-judgemental, & empathetic space to foster growth. Therapy is a co-created relationship, team effort & requires honest connection. A part of my quest to support you lies in cultivating a place for you to explore concerns honestly with humor, creativity, compassion & allow intimate emotions to emerge with safety. I enjoy working with young adults 18+, the LGBTQIA+ community & relationship concerns.
![Photo of Catherine Jane Larsen, LPC-MH, QMHP, CAC, Licensed Professional Counselor](https://photos.psychologytoday.com/36687071-0dcb-4a1d-a07b-fe66ce033e1a/1/320x400.jpeg)
Catherine Jane Larsen
Licensed Professional Counselor, LPC-MH, QMHP, CAC
Verified Verified
Rapid City, SD 57702
Do you need someone to talk to, someone who will listen without judgement? I would be honored to be that someone for you. I have a passion to help people of all ages to learn, grow, and heal. I have a client-centered approach to therapy. This is about you; you are in the driver's seat. Even though the therapy process can sometimes be painful, I like to incorporate a little dash of the "laughter is the best medicine" approach at times. Tears and laughter both have healing qualities. And what if you don't like to talk? We can use additional approaches such as expressive art, play, or journaling to reach your counseling goals.
Do you need someone to talk to, someone who will listen without judgement? I would be honored to be that someone for you. I have a passion to help people of all ages to learn, grow, and heal. I have a client-centered approach to therapy. This is about you; you are in the driver's seat. Even though the therapy process can sometimes be painful, I like to incorporate a little dash of the "laughter is the best medicine" approach at times. Tears and laughter both have healing qualities. And what if you don't like to talk? We can use additional approaches such as expressive art, play, or journaling to reach your counseling goals.
15 Second Videos
Mark Allen Urban
Chelsey Groseclose
Teri Corrigan
Diana Mueller
Understood Therapy by Nicole Weron
Gaylen Bendewald
Laura Longville
Damaris Solomon Johnson
Tabitha Soderstrom South Dakota Trauma And Anxiety Therapist
Cinnamon R Holsclaw
Kyle F. Richards
Laura A. Snyder
![Photo of Wendy Mullins - LMB Therapy, PhD, Psychologist](https://photos.psychologytoday.com/3f26e1f3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We are a private practice comprised of a licensed psychologist, two licensed professional counselors, an occupational therapist, and an administrator. Our team provides relationship-based therapy that aims to meet people where they are and to provide experiences that broaden possibilities for growth in a playful, sensory-friendly, and inviting setting. While we hope to grow towards a farm-and-garden milieu setting, we currently partner with Black Hills Works to operate their greenhouses, which provide opportunities for volunteer work, employment, and community. We look forward to meeting you! https://www.facebook.com/LMBFarm/ and www.lmbtherapy.com.
We are a private practice comprised of a licensed psychologist, two licensed professional counselors, an occupational therapist, and an administrator. Our team provides relationship-based therapy that aims to meet people where they are and to provide experiences that broaden possibilities for growth in a playful, sensory-friendly, and inviting setting. While we hope to grow towards a farm-and-garden milieu setting, we currently partner with Black Hills Works to operate their greenhouses, which provide opportunities for volunteer work, employment, and community. We look forward to meeting you! https://www.facebook.com/LMBFarm/ and www.lmbtherapy.com.
![Photo of Teri Corrigan, MSW, CSW-PIP, QMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac418120-f8cd-4ebd-99c9-5495ce3cc34a/2/320x400.jpeg)
Teri Corrigan
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
Verified Verified
2 Endorsed
Rapid City, SD 57702
Anxious, Depressed, Burned Out or Tired of Feeling Emotionally Exhausted? I use kindness, honesty and humor to connect with people and help identify meaningful changes aligned with their values, in the shortest time possible. Best Life Solutions exists to help people learn to love their lives and listen to their internal messages. I am committed to providing a safe, confidential environment for people who are professionals in difficult careers including: mental health, education, nursing, law enforcement and community safety to name a few. If your work with others is impacting you, I invite you to reach out.
Anxious, Depressed, Burned Out or Tired of Feeling Emotionally Exhausted? I use kindness, honesty and humor to connect with people and help identify meaningful changes aligned with their values, in the shortest time possible. Best Life Solutions exists to help people learn to love their lives and listen to their internal messages. I am committed to providing a safe, confidential environment for people who are professionals in difficult careers including: mental health, education, nursing, law enforcement and community safety to name a few. If your work with others is impacting you, I invite you to reach out.
![Photo of Jean M Hoem - Jean M Hoem, LPC-MH, QMHP, MS, LPC-MH, QMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/454aa958-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jean M Hoem, LPC-MH, QMHP
Licensed Professional Counselor, MS, LPC-MH, QMHP
Verified Verified
Rapid City, SD 57701
I think of therapy as a compassionate collaboration. Clients and I form a partnership in which we work together to not only change behavior, but to understand why we continue to make the same mistakes. We also develop a "roadmap" to avoid future problems by learning to spot "red flags" that may trigger old behaviors. Learning new coping skills and strengthening old ones are an intregal part of this process.
I think of therapy as a compassionate collaboration. Clients and I form a partnership in which we work together to not only change behavior, but to understand why we continue to make the same mistakes. We also develop a "roadmap" to avoid future problems by learning to spot "red flags" that may trigger old behaviors. Learning new coping skills and strengthening old ones are an intregal part of this process.
![Photo of Elizabeth K Miller, MAC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c3659245-acd0-4415-b169-dcd4c3059b81/1/320x400.jpeg)
I am a licensed professional counselor with over 14 years of experience. That being said, I've learned there is always room for growth and change. I offer acceptance of whatever you bring to talk about with a non biased perspective and no judgments or criticism. My life experiences have taught me empathy and compassion as well as keeping boundaries and being a little 'tough skinned'. I enjoy working with someone who is open and honest. It's great if I can challenge your thinking and /or perspective on your life, situations and experiences. We all experience hard days and difficult situations - I'm here to help.
I am a licensed professional counselor with over 14 years of experience. That being said, I've learned there is always room for growth and change. I offer acceptance of whatever you bring to talk about with a non biased perspective and no judgments or criticism. My life experiences have taught me empathy and compassion as well as keeping boundaries and being a little 'tough skinned'. I enjoy working with someone who is open and honest. It's great if I can challenge your thinking and /or perspective on your life, situations and experiences. We all experience hard days and difficult situations - I'm here to help.
![Photo of Tracy Palecek, LPC-MH, QMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/dba7792f-f9f1-459c-a489-889fc640b53f/1/320x400.jpeg)
I believe therapy is a place for you to come with whatever burdens you. I will meet you there and walk with you as we, together, plan your path ahead. I often work with those who are dealing with anxiety, depression, past or current trauma, and life changes. I use many different treatment modalities including Cognitive Behavioral Therapy, Solution Focused Therapy, and Dialectical Behavioral Therapy. I approach this work with trust building, careful assessment, and a specific plan for achieving results.
I believe therapy is a place for you to come with whatever burdens you. I will meet you there and walk with you as we, together, plan your path ahead. I often work with those who are dealing with anxiety, depression, past or current trauma, and life changes. I use many different treatment modalities including Cognitive Behavioral Therapy, Solution Focused Therapy, and Dialectical Behavioral Therapy. I approach this work with trust building, careful assessment, and a specific plan for achieving results.
![Photo of Diana Mueller, MS, LPC-MH, LSW, Licensed Professional Counselor](https://photos.psychologytoday.com/bbc94cd5-ae57-4942-a5b4-8a5a7cd11baa/2/320x400.jpeg)
Diana Mueller
Licensed Professional Counselor, MS, LPC-MH, LSW
Verified Verified
1 Endorsed
Rapid City, SD 57701
I'm happy to work with all types of clients and issues. I strive for increased joy, happiness, resilience and peace for your life. I work with children, adolescents, adults, couples and families.
I'm happy to work with all types of clients and issues. I strive for increased joy, happiness, resilience and peace for your life. I work with children, adolescents, adults, couples and families.
![Photo of Dave Jetson, LCP-MH, LCPC, Counselor](https://photos.psychologytoday.com/4d69ba50-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Your internal dissatisfaction, emptiness, anxiety, depression and loneliness are the main motivators for counseling. It could be associated with relationships, work, grief, addictions, trauma, abuse or not being heard. These patterns develop when you deny your emotional truth. When you connect with your emotional truth, you are always loving, kind and respectful to yourself, others, to things of importance and God. When you connect with your emotional truth, life becomes more enjoyable. Reasons for living, loving and exploring seem possible again. The journey and many new possibilities begins here.
Your internal dissatisfaction, emptiness, anxiety, depression and loneliness are the main motivators for counseling. It could be associated with relationships, work, grief, addictions, trauma, abuse or not being heard. These patterns develop when you deny your emotional truth. When you connect with your emotional truth, you are always loving, kind and respectful to yourself, others, to things of importance and God. When you connect with your emotional truth, life becomes more enjoyable. Reasons for living, loving and exploring seem possible again. The journey and many new possibilities begins here.
![Photo of Nicole Marie Weron - Understood Therapy by Nicole Weron, LPC-MH, NCSC, NCC, RPT, QMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/9aa8be94-ac81-4ba6-bac7-5dd5bf8fd1b8/1/320x400.jpeg)
Understood Therapy by Nicole Weron
Licensed Professional Counselor, LPC-MH, NCSC, NCC, RPT, QMHP
Verified Verified
Rapid City, SD 57702
Ever feel like you can’t shake your case of feeling like you are not good enough? This persistent feeling comes from trying to be someone you’re not. Constantly striving to be perfect or to fit into everyone else’s expectations depletes you. When you come to therapy, you get to drop the pretensions. You get to be vulnerable and explore the fears and tough feelings that you worry you can’t reveal to the people you love. As you get more comfortable talking, playing, and creating with me about your real wants and needs, you will build the skills that will enable you to show your true self to your family, friends, and colleagues.
Ever feel like you can’t shake your case of feeling like you are not good enough? This persistent feeling comes from trying to be someone you’re not. Constantly striving to be perfect or to fit into everyone else’s expectations depletes you. When you come to therapy, you get to drop the pretensions. You get to be vulnerable and explore the fears and tough feelings that you worry you can’t reveal to the people you love. As you get more comfortable talking, playing, and creating with me about your real wants and needs, you will build the skills that will enable you to show your true self to your family, friends, and colleagues.
![Photo of Casey H Peterson, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/45416e04-e185-4784-a928-b12cf2aea6ba/2/320x400.jpeg)
I have worked with all age groups with diverse backgrounds, though I specialize in culturally-centered treatment for fellow Indigenous peoples. My personal studies include extensive work on grief, depression, and anxiety through an existential lens. As such, my ideal client is one who has such presenting issues and who requires support from someone who has experienced, been treated for, and wishes to get treatment from a counselor who has a deep personal understanding of shared issues.
I have worked with all age groups with diverse backgrounds, though I specialize in culturally-centered treatment for fellow Indigenous peoples. My personal studies include extensive work on grief, depression, and anxiety through an existential lens. As such, my ideal client is one who has such presenting issues and who requires support from someone who has experienced, been treated for, and wishes to get treatment from a counselor who has a deep personal understanding of shared issues.
See more therapy options for Rapid City
How does your Therapist compare?
Number of Therapists in Rapid City, SD
100+
Average cost per session
$150
Therapists in Rapid City, SD who prioritize treating:
93% | Anxiety |
90% | Depression |
78% | Self Esteem |
73% | Relationship Issues |
72% | Grief |
71% | Stress |
69% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
77% | BlueCross and BlueShield |
68% | Wellmark BCBS |
57% | Avera Health Plans |
How Therapists in Rapid City, SD see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Rapid City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.