Therapists in Bohemia, NY
![Photo of Jaclyn Martinez, Clinical Social Work/Therapist](https://photos.psychologytoday.com/84c23a3c-2629-42a3-b4dc-b27b8a736887/2/320x400.jpeg)
Isn't it frustrating to always feel like you're on edge, scattered, and forever behind on your seemingly never ending to-do list? You want to feel happy, to enjoy the little things again, to feel in control of your life- but you just cannot seem to get there. Anxiety and depression can keep us feeling stuck, unmotivated and hopeless. It can begin to erode your relationships, career prospects and even your sense of self. I specialize in helping my clients go from feeling likea victim of circumstance with no control- to seeing their inner strength, resilience and feeling confident in their abilities.
Isn't it frustrating to always feel like you're on edge, scattered, and forever behind on your seemingly never ending to-do list? You want to feel happy, to enjoy the little things again, to feel in control of your life- but you just cannot seem to get there. Anxiety and depression can keep us feeling stuck, unmotivated and hopeless. It can begin to erode your relationships, career prospects and even your sense of self. I specialize in helping my clients go from feeling likea victim of circumstance with no control- to seeing their inner strength, resilience and feeling confident in their abilities.
![Photo of Suffolk Family Therapy, LCSW, PC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c68a096f-e1a6-4caf-9d1e-357902490c2c/2/320x400.jpeg)
Suffolk Family Therapy
Clinical Social Work/Therapist, LCSW, PC
Verified Verified
1 Endorsed
Bohemia, NY 11716
Sometimes painful life events can damage your ability to have healthy relationships, and a fulfilling life. You don't have to be crippled by anxiety, anger, fear, shame, and intrusive negative thoughts. These symptoms can destroy relationships and isolate you, limiting your ability to feel safe and calm in any environment. Our goal is to help you move past these events, reclaim your life, and feel happy again.
Sometimes painful life events can damage your ability to have healthy relationships, and a fulfilling life. You don't have to be crippled by anxiety, anger, fear, shame, and intrusive negative thoughts. These symptoms can destroy relationships and isolate you, limiting your ability to feel safe and calm in any environment. Our goal is to help you move past these events, reclaim your life, and feel happy again.
![Photo of Kate Ratuszny, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/22da7a29-9453-4de6-8dd9-846b15149d5e/1/320x400.png)
Kate Ratuszny
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bohemia, NY 11716 (Online Only)
Waitlist for new clients
I understand that taking the first step towards personal growth and mental well-being is oftentimes an act of courage. This is why I believe in fostering a therapeutic alliance built on trust, respect, and empathy. I can offer a safe and nonjudgemental space for clients to explore their emotions, gain insights and develop practical skills for positive change.
I understand that taking the first step towards personal growth and mental well-being is oftentimes an act of courage. This is why I believe in fostering a therapeutic alliance built on trust, respect, and empathy. I can offer a safe and nonjudgemental space for clients to explore their emotions, gain insights and develop practical skills for positive change.
![Photo of Ronald Villano - Family and Personal Counseling, LMHC, Counselor](https://photos.psychologytoday.com/807f6be3-ab14-479b-8408-a626246cf198/1/320x400.png)
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
![Photo of Cheryl R Buscaglia - Cheryl R Buscaglia, LMHC, PLLC, LMHC, CASAC-t, Counselor](https://photos.psychologytoday.com/4d889018-97c4-4105-8501-c4b8a2ebb062/2/320x400.jpeg)
While everyone’s journey through life is unique, we ultimately all want the same thing…We ALL want to be happy. Unfortunately, happiness doesn't always come easily. Our journey is full of challenges that we have to overcome in order to get back to being happy. We experience sadness and loss. We fall completely in love only to suffer heart break. Some of us go through traumatic events such as combat or a devastating accident. These situations and many more cause us to develop feelings of fear, sadness and frustration which we do our best to manage, but typically do so in an unhealthy and maladapted way.
While everyone’s journey through life is unique, we ultimately all want the same thing…We ALL want to be happy. Unfortunately, happiness doesn't always come easily. Our journey is full of challenges that we have to overcome in order to get back to being happy. We experience sadness and loss. We fall completely in love only to suffer heart break. Some of us go through traumatic events such as combat or a devastating accident. These situations and many more cause us to develop feelings of fear, sadness and frustration which we do our best to manage, but typically do so in an unhealthy and maladapted way.
![Photo of Jamie K Vollmoeller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fdba0f5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jamie K Vollmoeller
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Bohemia, NY 11716
I help individuals who have experienced trauma reclaim their lives. Trauma can take many forms whether it be: witnessing/experiencing domestic violence, sexual abuse, physical abuse, emotional abuse, community violence or tragic loss of a loved one- to name a few. For many, the end result is flashbacks, nightmares, dissociation, irritability, low-self-esteem and feeling disconnected from yourself and those around you. My clients have seen and been through some serious stuff. Despite being determined, caring and hard-working, they feel like they cannot get back to life before what happened- well happened.
I help individuals who have experienced trauma reclaim their lives. Trauma can take many forms whether it be: witnessing/experiencing domestic violence, sexual abuse, physical abuse, emotional abuse, community violence or tragic loss of a loved one- to name a few. For many, the end result is flashbacks, nightmares, dissociation, irritability, low-self-esteem and feeling disconnected from yourself and those around you. My clients have seen and been through some serious stuff. Despite being determined, caring and hard-working, they feel like they cannot get back to life before what happened- well happened.
![Photo of Ron Villano - Family and Personal Counseling, MS, LMHC, ASAC, CCH, Counselor](https://photos.psychologytoday.com/43536665-192e-495a-8924-873e5f20c49e/1/320x400.png)
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
![Photo of Dorothy Noel Muro, MA, LMHC, Counselor](https://photos.psychologytoday.com/9c03a55c-4d37-4ccd-a4d3-6cf27704cb08/4/320x400.jpeg)
I assist clients who are struggling with trauma, grief and loss, depression, anxiety, relationship issues, life transitions, mood disorders, personality disorders, behavioral problems, parenting problems, career challenges, anger management struggles, self-esteem, attention deficit hyperactivity related issues, and spirituality struggles. I work from a holistic, person-centered approach, equipping my clients to succeed in reaching their goals through an integrated, comprehensive treatment modality, based on stated needs and a collaborative alliance, built on a strong client-counselor relationship.
I assist clients who are struggling with trauma, grief and loss, depression, anxiety, relationship issues, life transitions, mood disorders, personality disorders, behavioral problems, parenting problems, career challenges, anger management struggles, self-esteem, attention deficit hyperactivity related issues, and spirituality struggles. I work from a holistic, person-centered approach, equipping my clients to succeed in reaching their goals through an integrated, comprehensive treatment modality, based on stated needs and a collaborative alliance, built on a strong client-counselor relationship.
![Photo of Alexandria Baxter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/351a4bc3-69bc-49a3-8b45-b503e3f11365/2/320x400.jpeg)
I believe that every person has a right to be happy. I work with my clients in an effort to tear down the many obstacles we face that get in the way of their ability to enjoy life to the fullest. We work together to uncover past and present life experiences that contribute to their sense of self, view of the world, and their place in it. I care about my clients and will go the extra mile to make sure they feel cared for and supported. I use my clinical knowledge and expertise, along with life experience and intuition to help you in any way you will allow me to. We're in this together. It's an honor to do this work.
I believe that every person has a right to be happy. I work with my clients in an effort to tear down the many obstacles we face that get in the way of their ability to enjoy life to the fullest. We work together to uncover past and present life experiences that contribute to their sense of self, view of the world, and their place in it. I care about my clients and will go the extra mile to make sure they feel cared for and supported. I use my clinical knowledge and expertise, along with life experience and intuition to help you in any way you will allow me to. We're in this together. It's an honor to do this work.
Lynne G Slovin
Clinical Social Work/Therapist, MSW, LCSW-R, ACSW
Verified Verified
Bohemia, NY 11716
Finding a therapist that connects with you and understands your needs and concerns is the foundation of your journey for change. Life can get complicated and thats where I come in. With 30 plus years of clinical and school based experience, I have helped clients reduce anxiety and depression, improve family and other relationships, work thru trauma and loss and . We work together to learn effective strategies to manage life's daily stressors. I specialize in treating adults with depression, anxiety trauma, loss and various stages of life transitions. Take the next step and contact me for an appointment.
Finding a therapist that connects with you and understands your needs and concerns is the foundation of your journey for change. Life can get complicated and thats where I come in. With 30 plus years of clinical and school based experience, I have helped clients reduce anxiety and depression, improve family and other relationships, work thru trauma and loss and . We work together to learn effective strategies to manage life's daily stressors. I specialize in treating adults with depression, anxiety trauma, loss and various stages of life transitions. Take the next step and contact me for an appointment.
![Photo of Cheryl R Buscaglia, LMHC, CASAC-t, Counselor](https://photos.psychologytoday.com/4a43647d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you going through a tough time? Are you so full of anxiety that you find it challenging to navigate through the day? Parents, do you have a child that is struggling to focus at school or control their emotions? Are you hesitant to talk to somebody for fear of being judged? Are you sick and tired of being sick and tired? Starting a journey in therapy can be scary, however it might just be the best decision of your life. Through experience, I've come to learn that there is nothing more comforting than hearing the words “I understand, I’ve been there or I can relate.”
Are you going through a tough time? Are you so full of anxiety that you find it challenging to navigate through the day? Parents, do you have a child that is struggling to focus at school or control their emotions? Are you hesitant to talk to somebody for fear of being judged? Are you sick and tired of being sick and tired? Starting a journey in therapy can be scary, however it might just be the best decision of your life. Through experience, I've come to learn that there is nothing more comforting than hearing the words “I understand, I’ve been there or I can relate.”
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![Photo of Brittany Oelschlager - Feel Alive Therapy LCSW P.C., LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49d63c8f-a466-4094-a563-188f74b8eecd/3/320x400.jpeg)
Feel Alive Therapy LCSW P.C.
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bohemia, NY 11716
"Feelings are much like waves, we can't stop them from coming but we can choose which ones to surf." Hi there! My name is Brittany Oelschlager, I am a licensed Social Worker at Feel Alive Therapy LCSW P.C. At Feel Alive Therapy, we believe in capitalizing on our client's strengths in order to empower them to heal and self-improve. We create a safe, welcoming, and comforting environment for our clients to process their feelings and emotions. Our clients focus on learning the necessary coping mechanisms necessary to live a happy, healthy, and balanced life.
"Feelings are much like waves, we can't stop them from coming but we can choose which ones to surf." Hi there! My name is Brittany Oelschlager, I am a licensed Social Worker at Feel Alive Therapy LCSW P.C. At Feel Alive Therapy, we believe in capitalizing on our client's strengths in order to empower them to heal and self-improve. We create a safe, welcoming, and comforting environment for our clients to process their feelings and emotions. Our clients focus on learning the necessary coping mechanisms necessary to live a happy, healthy, and balanced life.
![Photo of Kristy Casper, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9de901b0-9d8b-4d36-bf2c-26beb0b5d21a/2/320x400.jpeg)
You may feel overwhelmed, disconnected from yourself or others, or just stuck in life. Navigating through these thoughts and feelings on your own can be difficult, and I am here to help. I want to help you to learn how to cope with all that life may throw at you. Therapy can be a good way to help ground yourself, challenge negative thoughts, and learn the skills you need to live a life you can feel proud of. I will provide a safe space to heal, explore, learn new skills, and receive support. It is my goal to help you reach your own personal goals.
You may feel overwhelmed, disconnected from yourself or others, or just stuck in life. Navigating through these thoughts and feelings on your own can be difficult, and I am here to help. I want to help you to learn how to cope with all that life may throw at you. Therapy can be a good way to help ground yourself, challenge negative thoughts, and learn the skills you need to live a life you can feel proud of. I will provide a safe space to heal, explore, learn new skills, and receive support. It is my goal to help you reach your own personal goals.
![Photo of Julie Wisher, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ca8eb94-75e1-41d5-9731-70b418666751/1/320x400.jpeg)
With over 10 years of experience in building positive, healing and compassionate relationships with others in an outpatient psychiatric clinic setting, I am eager to bring my skills into private practice. I am well-versed in different treatment modalities including DBT, CBT, Trauma-informed practice and Solution-Focused therapies.
With over 10 years of experience in building positive, healing and compassionate relationships with others in an outpatient psychiatric clinic setting, I am eager to bring my skills into private practice. I am well-versed in different treatment modalities including DBT, CBT, Trauma-informed practice and Solution-Focused therapies.
![Photo of Angelyse Abalco, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/58523e9c-5b59-4709-bd24-9af394455ede/5/320x400.jpeg)
My treatment is rooted in the belief that all clients deserve a supportive and non-judgmental therapist, who can assist them to heal during times of difficulty and equip themselves with positive and effective coping skills to face future challenges while expanding one’s window of tolerance. I work from a place of acceptance and patience by using a person-centered integrated approach tailored to each client’s needs and goals. I take pride in providing a collaborative and effective therapeutic alliance and understand that the client is the expert of their own experiences.
My treatment is rooted in the belief that all clients deserve a supportive and non-judgmental therapist, who can assist them to heal during times of difficulty and equip themselves with positive and effective coping skills to face future challenges while expanding one’s window of tolerance. I work from a place of acceptance and patience by using a person-centered integrated approach tailored to each client’s needs and goals. I take pride in providing a collaborative and effective therapeutic alliance and understand that the client is the expert of their own experiences.
![Photo of Chelsea Mojallali, MHC LP](https://photos.psychologytoday.com/eeca2040-0516-44eb-becf-d9ca9d019383/1/320x400.jpeg)
I am a mental health counselor with a specialization in trauma. My perspective on working with clients is through a lens that traumas, both big and small, can create rifts within our selves, our personal relationships, and hinder our potential. I am trained in EMDR through an EMDR international association approved training and IFS through the IFS institute. Both modalities offer evidence based treatment for trauma. If you choose to enter therapeutic work with me you can expect a space where your feelings and experiences are validated while we work together to examine those that are challenging or not currently serving you.
I am a mental health counselor with a specialization in trauma. My perspective on working with clients is through a lens that traumas, both big and small, can create rifts within our selves, our personal relationships, and hinder our potential. I am trained in EMDR through an EMDR international association approved training and IFS through the IFS institute. Both modalities offer evidence based treatment for trauma. If you choose to enter therapeutic work with me you can expect a space where your feelings and experiences are validated while we work together to examine those that are challenging or not currently serving you.
![Photo of Suzanne Lalonde - Live Well Counseling NY, MS, LMHC, Counselor](https://photos.psychologytoday.com/ae6b6fb1-50f8-4e33-ab04-89495904b0e4/1/320x400.jpeg)
Congratulations on taking the first step toward wellness! My approach to therapy is to create a supportive, empathetic and collaborative relationship that will meet your counseling goals. I believe in tailoring a treatment plan that fits the needs of each client. This is accomplished by incorporating several therapeutic modalities such as CBT, Solution Focused, and psycho-dynamic techniques to facilitate growth and wellness.
Congratulations on taking the first step toward wellness! My approach to therapy is to create a supportive, empathetic and collaborative relationship that will meet your counseling goals. I believe in tailoring a treatment plan that fits the needs of each client. This is accomplished by incorporating several therapeutic modalities such as CBT, Solution Focused, and psycho-dynamic techniques to facilitate growth and wellness.
![Photo of Anthony Calabrese, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c2412cc0-145f-440a-ac04-f3f7f8256a21/3/320x400.jpeg)
Empathy, compassion, and resilience are the core values that guide my practice. I specialize in working with children and adolescents who are experiencing emotional and behavioral related difficulties. I have worked with this population for over 10 years and have had the opportunity to help young people in an array of settings. My experience as a clinical social worker ranges from working as a clinician on an inpatient psychiatric unit, providing in-home behavioral services, implementing counseling at a public high school and providing therapy and behavioral management at an intensive day treatment program.
Empathy, compassion, and resilience are the core values that guide my practice. I specialize in working with children and adolescents who are experiencing emotional and behavioral related difficulties. I have worked with this population for over 10 years and have had the opportunity to help young people in an array of settings. My experience as a clinical social worker ranges from working as a clinician on an inpatient psychiatric unit, providing in-home behavioral services, implementing counseling at a public high school and providing therapy and behavioral management at an intensive day treatment program.
![Photo of Pamela Trifaro, LCSW-R, CAMS-ll, CHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/428be8cc-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Pamela Trifaro
Clinical Social Work/Therapist, LCSW-R, CAMS-ll, CHT
Verified Verified
Bohemia, NY 11716 (Online Only)
Life is full of unexpected challenges and choosing to engage in therapy can be the first step toward a new beginning. I am committed to providing a safe, warm, supportive and healing environment. I am a Licensed Clinical Social Worker, a Certified Anger Management Specialist and a Clinical Hypnotherapist, who has been in the field for 19 years. My experience has provided me with the ability to help those who struggle with addictions, anxiety, anger management, depression, mental health issues, parenting, substance abuse, low self-esteem, stress as well as other issues that impact on the quality of life.
Life is full of unexpected challenges and choosing to engage in therapy can be the first step toward a new beginning. I am committed to providing a safe, warm, supportive and healing environment. I am a Licensed Clinical Social Worker, a Certified Anger Management Specialist and a Clinical Hypnotherapist, who has been in the field for 19 years. My experience has provided me with the ability to help those who struggle with addictions, anxiety, anger management, depression, mental health issues, parenting, substance abuse, low self-esteem, stress as well as other issues that impact on the quality of life.
![Photo of Mitch And Lisa - Dr. Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach](https://photos.psychologytoday.com/7aef1c80-970e-465a-85e6-61879ec1f70b/1/320x400.jpeg)
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Bohemia, NY 11716
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
See more therapy options for Bohemia
How does your Therapist compare?
Number of Therapists in Bohemia, NY
60+
Average cost per session
$125
Therapists in Bohemia, NY who prioritize treating:
94% | Anxiety |
84% | Self Esteem |
82% | Depression |
82% | Coping Skills |
69% | Stress |
66% | Women's Issues |
65% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
85% | Aetna |
83% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
How Therapists in Bohemia, NY see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Bohemia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.