Lynn Tomaino
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Ellinwood Court, New Hartford, NY 13413
Let's Connect (315) 605-2069
Most people contact me overwhelmed by feelings, symptoms or in a life crisis. Using Cognitive Behavioral Therapy (CBT) we will explore your thoughts, feelings and behavior and identify those that are not rational, but whose messages control how you feel and behave By learning more rational ways of thinking, you will be in control of the messages you give yourself, not the ones you have been barely conscious of and often come from negative past experiences. Behavior is also explored. Do you repeat the same actions that create problems at work, in relationships? You can change that too, through thinking differently.
In addition to CBT, I offer a four session evaluation for couples in dismay. The Evaluation includes a joint session and then an individual session for each. I am Gottman trained and use his research of successful couples to evaluate yours. In the 4th session, I will offer you a candid view of your issues, as a couple, and recommend how you might move ahead
If you seek an experienced therapist who actively participates in your therapy, call me. You can change and get control of your life. If you seek a candid and focused evaluation of your relationship and recommendations for moving forward, call me.
Take the first step to help. Call or Email Lynn Tomaino now - (315) 605-2069
Let's Connect (315) 605-2069
Finances
Fees
- Individual Sessions $120
- Pay by Cash, Check
Insurance
- Fidelis
- United Medical Resources (UMR)
- Out of Network
Email me or call with questions - (315) 605-2069
Lynn Tomaino
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013820 Lynn Tomaino
- Attended Columbia University, Graduated 1972
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- 4 session couples evaluation, Gottman trained
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Gottman Method
- Psychodynamic
- Reality Therapy
- Relational
Location
Nearby Areas
Take the first step to help. Call now - (315) 605-2069
Lynn Tomaino
Clinical Social Work/Therapist, LCSW