Lyndy Barnard
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
563 West 500 South, Suite 440, Bountiful, UT 84010
Let's Connect (385) 206-6593
Are constant worries about judgment, appearance, actions, and even eating habits consuming you? The negative impact of body image issues, disordered eating, and anxiety might leave you feeling stuck. If you're weary of fleeting results from fad diets and the blame game for low self-esteem, understand it doesn't have to spiral into depression and anxiety. Reclaiming peace with your body and food is achievable, freeing you from their control over your life. Let's embark on a journey where lasting change is possible.
In diet culture, it's a problem that needs fixing. You aren’t broken. I’m here to help you accept and appreciate your body and how it functions. Make peace with who you are, regardless of what you look like. Let go of this idea of “fixing” yourself through dieting. Find relief from the crippling spiral of negative thinking and disordered eating.
I am committed to helping you find peace and confidence in yourself and your body. Using coping mechanisms, tangible skills, and insights to heal your relationship with food and your body, you can work with your body rather than fight against it to have the life you’ve always wanted. Schedule a free 15-minute consultation today.
Call or Email Lyndy Barnard now for a free 15 minute consultation - (385) 206-6593
Let's Connect (385) 206-6593
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by Cash, Health Savings Account, Paypal
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- EMI Health
- Public Employees Health Plan
- Regence
- SelectHealth
- University of Utah Health Plans
- Out of Network
Call or Email me for a free 15 minute consultation now - (385) 206-6593
Lyndy Barnard
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 8415932-3501 Lyndy Barnard
- In Practice for 14 Years
- Attended California State University, East Bay, Master in Social Work, Graduated 2009
Call or Email me for a free 15 minute consultation now - (385) 206-6593
Lyndy Barnard
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- Bisexual
- Body Image
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (385) 206-6593
Lyndy Barnard
Clinical Social Work/Therapist, LCSW
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (385) 206-6593
Lyndy Barnard
Clinical Social Work/Therapist, LCSW
Groups
Location
Mind and Strength Counseling
563 West 500 South
Suite 440
Bountiful, UT 84010
Email Lyndy Barnard about this group or call - (385) 206-6593
Location
Primary Location
Mind and Strength Counseling
563 West 500 South
Suite 440
Bountiful, UT 84010
(385) 206-6593Email me
Nearby Areas
Call for a free consultation now - (385) 206-6593
Lyndy Barnard
Clinical Social Work/Therapist, LCSW