Lyndsay Coombs
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
57 Bedford Street, Lexington, MA 02420
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (856) 291-9878
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
An ideal client for me would be a 40-year-old woman struggling with anxiety and self-esteem issues. This client would feel overwhelmed by life's demands and needs help navigating challenges. I would imagine they would want to feel more in control of their emotions, set boundaries, improve self-esteem, and have a better quality of life they want to achieve. The goal would be to manage stress, develop a strong sense of self-worth, and create balance and fulfillment in life.
I create a safe and non-judgmental space where it is comfortable to express concerns. I help by exploring root causes for anxiety and self-esteem issues while also looking at thoughts and experiences that have impacted current struggles. I utilize CBT, mindfulness-based techniques, a strength-based approach, and a client-centered approach.
I understand that life can feel overwhelming, and it takes courage to seek help. As a therapist, I aim to meet you where you are, offer empathy and understanding, and provide a space where you can feel heard without judgment. Together, we are able to work through your struggles, uncover your strengths, and build the tools you need to create lasting change.
Take the first step to help. Call or Email Lyndsay Coombs now - (856) 291-9878
Let's Connect (856) 291-9878
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- MultiPlan
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (856) 291-9878
Lyndsay Coombs
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 10000804 Lyndsay Coombs
- In Practice for 3 Years
- Attended Merrimack College, Master of Science in Clinical Mental Health Counseling, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (856) 291-9878
Lyndsay Coombs
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Stress
Expertise
- Addiction
- Alcohol Use
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Life Coaching
- Peer Relationships
- Relationship Issues
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (856) 291-9878
Lyndsay Coombs
Counselor, LMHC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (856) 291-9878
Lyndsay Coombs
Counselor, LMHC
Location
Additional Location
Arlington, MA 02474
(856) 291-9878Nearby Areas
Take the first step to help. Call now - (856) 291-9878
Lyndsay Coombs
Counselor, LMHC