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Photo of Lynda G Helfend, PhD, Psychologist
Lynda G Helfend
Psychologist, PhD

Lynda G Helfend

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
Rancho Santa Margarita, CA 92688
Let's Connect (949) 391-4145
Photo of Lynda G Helfend, PhD, Psychologist
It is difficult to make the decision to seek help, and the prospect of finding a psychologist with whom you feel comfortable can be daunting. I am a Licensed Clinical Psychologist and my goal is to work with you in order to fully identify and understand your concerns. I have extensive experience working with children, adolescents, adults, couples, and families. Having worked in a variety of settings including the National Asthma center and a large urban general hospital I am skilled at tailoring therapy sessions to the needs of each client.
My philosophy is that therapy can be a highly effective tool for resolving any number of concerns, but the most precious gift which therapy can give is a deeper understanding and appreciation of self and the confidence of having developed inner resources that can be relied upon for a lifetime.
A particularly powerful treatment method that I am pleased to be able to offer is EMDR or Eye Movement Desensitization and Reprocessing. At this time I am offering EMDR sessions for $170 for initial consultation and $130 per session thereafter. I am accepting cash or check only, no insurance.
Take the first step to help. Call or Lynda G Helfend now - (949) 391-4145

My Practice at a Glance

Available online only

Rancho Santa Margarita, CA 92688

(949) 391-4145

Rancho Santa Margarita, CA 92688

Therapy as well as EMDR is offered online, 50 minute sessions. Office hours are M,T,Th and 1/2 day on Saturday from 8 AM to 5 PM.
I specialize in Mood Disorders, Bipolar Disorder and Trauma and PTSD 
$170 Per Session  
I see individuals, couples and families  
Welcome. I offer help for anxiety and depression as well as many other conditions. All sessions are by phone or video conference.
Lynda G Helfend
Let's Connect (949) 391-4145
Photo of Lynda G Helfend, PhD, Psychologist

My Practice at a Glance

Available online only

Rancho Santa Margarita, CA 92688

(949) 391-4145

Rancho Santa Margarita, CA 92688

Therapy as well as EMDR is offered online, 50 minute sessions. Office hours are M,T,Th and 1/2 day on Saturday from 8 AM to 5 PM.
I specialize in Mood Disorders, Bipolar Disorder and Trauma and PTSD 
$170 Per Session  
I see individuals, couples and families  
Welcome. I offer help for anxiety and depression as well as many other conditions. All sessions are by phone or video conference.
Lynda G Helfend

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (949) 391-4145
Photo of Lynda G Helfend, PhD, Psychologist
Lynda G Helfend
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (949) 391-4145
Photo of Lynda G Helfend, PhD, Psychologist
Lynda G Helfend
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of California / PSY9428 Lynda G Helfend
  • In Practice for 38 Years
  • Membership with Phi beta kappa 1972
  • Certificate from EMDRIA 2017
  • Attended USC, PhD, Graduated 1980
Feel free to ask about qualifications and training experience. or (949) 391-4145
Photo of Lynda G Helfend, PhD, Psychologist
Lynda G Helfend
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (949) 391-4145
Photo of Lynda G Helfend, PhD, Psychologist
Lynda G Helfend
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Bipolar Disorder
  • Trauma and PTSD

Expertise

  • ADHD
  • Anxiety
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Transgender
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (949) 391-4145
Photo of Lynda G Helfend, PhD, Psychologist
Lynda G Helfend
Psychologist, PhD
Do these issues align with your needs? or (949) 391-4145
Photo of Lynda G Helfend, PhD, Psychologist
Lynda G Helfend
Psychologist, PhD

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Family / Marital
  • Interpersonal
  • Psychodynamic
"
The type of treatment depends on your particular concerns. Thus my approach is eclectic using elements from Cognitive Behavior Therapy, and other treatment modalities. For trauma, both large or small EMDR has been the method that has had the highest rate of success. Therapy allows you to powerfully process difficult feelings leading to more confidence while learning new more adaptive skills.
or call with questions - (949) 391-4145
Photo of Lynda G Helfend, PhD, Psychologist
Lynda G Helfend
Psychologist, PhD
"
The type of treatment depends on your particular concerns. Thus my approach is eclectic using elements from Cognitive Behavior Therapy, and other treatment modalities. For trauma, both large or small EMDR has been the method that has had the highest rate of success. Therapy allows you to powerfully process difficult feelings leading to more confidence while learning new more adaptive skills.
or call with questions - (949) 391-4145
Photo of Lynda G Helfend, PhD, Psychologist
Lynda G Helfend
Psychologist, PhD

Location

Primary Location

Rancho Santa Margarita, CA 92688

(949) 391-4145

Additional Location

Rancho Santa Margarita, CA 92688

(949) 391-4145
"
Therapy as well as EMDR is offered online, 50 minute sessions. Office hours are M,T,Th and 1/2 day on Saturday from 8 AM to 5 PM.
Take the first step to help. Call now - (949) 391-4145
Photo of Lynda G Helfend, PhD, Psychologist
Lynda G Helfend
Psychologist, PhD
"
Therapy as well as EMDR is offered online, 50 minute sessions. Office hours are M,T,Th and 1/2 day on Saturday from 8 AM to 5 PM.
Take the first step to help. Call now - (949) 391-4145
Photo of Lynda G Helfend, PhD, Psychologist
Lynda G Helfend
Psychologist, PhD