Lydia Yinger
Marriage & Family Therapist, MA, LMFT, CCTP-II (she, her)
Verified by Psychology Today Verified by Psychology Today
Goleta, CA 93117
Let's Connect (510) 323-4457
Hello - I am a relational therapist working with couples and adults to create healthy communication, build emotional awareness, and learn to manage conflict with grace. Clients explore ways to create meaning in their lives, make sense of past trauma, and form healthy decision-making that aligns with their values. By challenging negative beliefs, learning to set boundaries, and understanding the impact of dysfunctional family patterns, clients begin to live in harmony with their authentic and true self. They are able to enjoy healthy relationships, expand self-worth and self-compassion, and maintain emotional connections.
My relational approach to therapy brings patience and empathy. I utilize specialties in attachment and trauma, providing a focus of self-compassion. We explore mindfulness to bring awareness into the here and now, practice regulating bodily reactions, develop strategies to improve communication, and piece-together fragmented parts into the whole self.
I welcome your contacting me to support you with your personal growth. As a person healing from codependency, I have personal insight into the distress and confusion living a false-self valuing the approval of others over my own well-being. In a safe and non-judgmental space, we hold a stance of hope and action to re-create your true self.
Call or Email Lydia Yinger now for a free 15 minute consultation - (510) 323-4457
Let's Connect (510) 323-4457
Finances
Fees
- Individual Sessions $200
- Pay by Cash, Check, Paypal, Venmo, Visa, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 323-4457
Lydia Yinger
Marriage & Family Therapist, MA, LMFT, CCTP-II
Qualifications
- Verified by Psychology Today Licensed by State of California / 132232 Lydia Yinger
- In Practice for 6 Years
- Membership with CAMFT 10019959 / 2024
- Attended The Wright Institute, MA Counseling Psychology, Graduated 2018
Call or Email me for a free 15 minute consultation now - (510) 323-4457
Lydia Yinger
Marriage & Family Therapist, MA, LMFT, CCTP-II
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Codependency
- Relationship Issues
Call or Email me for a free 15 minute consultation now - (510) 323-4457
Lydia Yinger
Marriage & Family Therapist, MA, LMFT, CCTP-II
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (510) 323-4457
Lydia Yinger
Marriage & Family Therapist, MA, LMFT, CCTP-II
Location
Nearby Areas
Call for a free consultation now - (510) 323-4457
Lydia Yinger
Marriage & Family Therapist, MA, LMFT, CCTP-II