Lydia Ward-Gray
Psychologist, PsyD, MPM
Verified by Psychology Today Verified by Psychology Today
Falmouth, ME 04105
Let's Connect (207) 819-8569
Dr. Lydia Ward-Gray has over 30 years’ experience helping people heal from traumas, learn new coping skills and discover greater self-awareness and meaning in their lives. If you seek to understand yourself better and create deeper meaning and purpose in your life, or are struggling with stress overload and anxiety, and want new skills to cope— particularly during this challenging pandemic — working with Dr. Lydia Ward-Gray can help. Working flexibly with persons of all ages, backgrounds and life paths, Dr. Ward-Gray offers a variety of helpful tools to help you reclaim your sense of well-being and get your life back on track.
Manage your anxiety and stress, and heal from within, with psychotherapy using insight, energy healing (tapping), mindfulness, positive thinking and relaxation techniques. Explore your unique strengths while conquering areas where you struggle. Psychological evaluation may clarify diagnoses, uncover blocks and open up new directions for healing and growth
Consider giving yourself the gift of healing, exploration and self-discovery! Through that process, you can work toward a greater sense of inner peace, self-awareness and resilience to face life’s challenges. Consider the value of a psychological evaluation to explore questions you may have about yourself— unproductive patterns or difficulties in your life.
Call or Email Lydia Ward-Gray now for a free 15 minute consultation - (207) 819-8569
Let's Connect (207) 819-8569
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Harvard Pilgrim
- MaineCare
- Medicaid
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 819-8569
Lydia Ward-Gray
Psychologist, PsyD, MPM
Qualifications
- Verified by Psychology Today Licensed by State of Maine / PS881 Lydia Ward-Gray
- In Practice for 32 Years
- Attended Argosy University, PsyD, Graduated 1992
Feel free to ask about qualifications and training experience. Email or (207) 819-8569
Lydia Ward-Gray
Psychologist, PsyD, MPM
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Autism
- Career Counseling
- Caregivers
- Coping Skills
- Life Coaching
- Psychological Evaluation to clarify diagnosis
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (207) 819-8569
Lydia Ward-Gray
Psychologist, PsyD, MPM
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Energy Psychology
- Exposure Response Prevention (ERP)
- Integrative
- Internal Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychological Testing and Evaluation
- Relational
- Tapping (Emotional Freedom Techniques)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (207) 819-8569
Lydia Ward-Gray
Psychologist, PsyD, MPM
Location
Nearby Areas
Call for a free consultation now - (207) 819-8569
Lydia Ward-Gray
Psychologist, PsyD, MPM