Dr. Lydia Sagar
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
1901 Central Dr, Suite 160, Bedford, TX 76021
Let's Connect (817) 904-9255
Life is unpredictable and at times can be very uncomfortable. It is during these times, when we look for a safe place so that we do not have to feel alone - either with our thoughts, feelings, or the decisions we have to make.
My main goal is to establish a strong foundation of trust. Trust is so key! It enables you to be bolder in facing your every defense. It allows for a healthy partnership to be created, so that we can objectively look at the situation at hand, heal and grow together. This is a two-way street. I love seeing my patients thrive and come out so much stronger.
Take the first step to help. Call or Email Dr. Lydia Sagar now - (817) 904-9255
Let's Connect (817) 904-9255
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Ambetter
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Children's Health Insurance Program (CHIP)
- Cigna and Evernorth
- Elevance
- Government Employees Health Association (GEHA)
- Humana
- Medicaid
- Medicare
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Oscar Health
- Sana
- Scott & White Health Plan
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (817) 904-9255
Dr. Lydia Sagar
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 36413 Lydia Sagar
- In Practice for 11 Years
- Attended Regent University, Doctor of Psychology, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (817) 904-9255
Dr. Lydia Sagar
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Child
- Christian counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (817) 904-9255
Dr. Lydia Sagar
Psychologist, PsyD
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Asian
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Asian
Religion
Christian
Treatment Approach
Types of Therapy
- Art Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Eclectic
- Existential
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (817) 904-9255
Dr. Lydia Sagar
Psychologist, PsyD
Groups
Dialectical Behavior Therapy for Teens
Teens will learn effective ways to manage anxiety, stress and build healthy communication skills. This will be remote only. Currently taking enrollments- please contact our admin for more details.
Expertise
Anxiety
Depression
Peer Relationships
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$60
Location
Salt and Light Psychological Services
Grapevine, TX 76051
Email Dr. Lydia Sagar about this group or call - (817) 904-9255
Pregnancy and Postpartum Anxiety
Mothers will learn practical skills to navigate the challenges of early motherhood- anxiety, depression, loneliness and feelings of isolation. This is a weekly group and remote only. Currently taking enrollments- please contact us for more information.
Expertise
Anxiety
Depression
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$60
Location
Salt and Light Psychological Services
Grapevine, TX 76051
Email Dr. Lydia Sagar about this group or call - (817) 904-9255
Location
Primary Location
Salt and Light Psychological Services PLLC
1901 Central Dr
Suite 160
Bedford, TX 76021
(817) 904-9255Email me
Nearby Areas
Take the first step to help. Call now - (817) 904-9255
Dr. Lydia Sagar
Psychologist, PsyD