Lydia Garcia

Lydia's approach offers clients evidence-based, practical skills they can use and easily understand. I highly recommend Lydia if you would benefit from a compassionate therapist, structured therapy and want to learn new skills.

Lydia provides gentle guidance, helps clients untangle their identities and construct new futures. She holds a safe space for clients to gain insights, to look deeply inside, and to try on new ways of being. Kindness infuses all her interactions.

I wholeheartedly endorse Lydia as a therapist who possesses an innate ability to establish genuine connections with clients. Her empathetic nature and adept therapeutic skills create a safe space for profound self-discovery and healing.