Lyca Sedaka
Marriage & Family Therapist, LMFT, LEP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5835 College Ave, Suite D, Oakland, CA 94618
Let's Connect (510) 319-2887
Do you find yourself frequently frustrated and overwhelmed by tasks that appear effortless to others? Have you ever felt like you're constantly falling short of meeting the expectations and needs of those around you? Or do you have a thriving career but struggle to keep up with other areas of life? Many adults with ADHD excel professionally yet feel like they're just scraping by, juggling work commitments, relationships, and self-care, all while battling the nagging feeling that you should be doing better.
Having ADHD is challenging, but it doesn't have to hold you back. Drawing from my own experience having ADHD and professional background, I provide nonjudgmental support to help you feel seen and understood. I specialize in working with outwardly successful adults who struggle internally. Together, we'll develop strategies to thrive in all areas of life.
You're not alone. Together, we can harness your strengths and develop strategies that work for you. Take the first step and visit my website today to schedule a free consultation.
Call or Email Lyca Sedaka now for a free 15 minute consultation - (510) 319-2887
Let's Connect (510) 319-2887
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (510) 319-2887
Lyca Sedaka
Marriage & Family Therapist, LMFT, LEP
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT101200 Lyca Sedaka
- License: Licensed Educational Psychologist - California Board of Behavioral Sciences LEP 3632 / 2015
- License: Pennslyvania MF001425 / 2022
Feel free to ask about qualifications and training experience. Email or (510) 319-2887
Lyca Sedaka
Marriage & Family Therapist, LMFT, LEP
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Coping Skills
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Stress
Call or Email me for a free 15 minute consultation now - (510) 319-2887
Lyca Sedaka
Marriage & Family Therapist, LMFT, LEP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (510) 319-2887
Lyca Sedaka
Marriage & Family Therapist, LMFT, LEP
Location
Primary Location
Rockridge Oakland Office
5835 College Ave
Suite D
Oakland, CA 94618
(510) 319-2887Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (510) 319-2887
Lyca Sedaka
Marriage & Family Therapist, LMFT, LEP