Lumen Essence, LLC

Clinical Social Work/Therapist, LCSW-C (she, her)

Verified by Psychology Today Verified by Psychology Today

Parkville, MD 21234

Photo of Tina Howard - Lumen Essence, LLC, LCSW-C, Clinical Social Work/Therapist

Most of the clients that I will partner with on their therapeutic journey will have challenges related to anxiety and depression and come from various backgrounds. Some clients may struggle with managing self-care, relationships with others, or finding their light within themselves that will elevate them to the next level of greatness. My clients will have a mental health professional that will bridge clinical expertise with the individual needs of the client. The ideal client will consistently meet with the therapist to work on goals that are rooted in partnership with the client. The client will be encourage to voice their needs.

I will assist clients with identifying what they would like to work on to enhance their lives for the better. Each opportunity to work with a client should be met with a new found enthusiasm for a better tomorrow. Training in CBT/Trauma-Informed therapies in conjunction with compassion/respect will provide clients with a unique experience therapeutically.

I would encourage anyone who is having some challenges with coping and regulating to consider entering the therapeutic process with a therapist who is competent, relaxed, passionate, and kind. As a therapist with a therapist, I understand the importance of mental health wellness and the ability to open up to a trusted professional.

Call or Email Lumen Essence, LLC now for a free 15 minute consultation - (410) 698-4082

Practice at a Glance

Available online only

Parkville, MD 21234

(410) 698-4082

I offer all therapy services on a virtual HIPPA compliant platform via Zoom. I am available most evenings and weekends.

I specialize in Anxiety, Depression and Coping Skills

$125 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (410) 698-4082

Practice at a Glance

Available online only

Parkville, MD 21234

(410) 698-4082

I offer all therapy services on a virtual HIPPA compliant platform via Zoom. I am available most evenings and weekends.

I specialize in Anxiety, Depression and Coping Skills

$125 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $125

Insurance

Aetna
Cigna and Evernorth
UnitedHealthcare UHC | UBH

"

Once it has been established that a therapeutic relationship will occur, I ask that all clients secure insurance verification and scheduling through my Alma platform. Prior to first session, I require all insurance-based and private pay clients have a credit card on file via Alma auto-pay.

Call or Email us for a free 15 minute consultation now - (410) 698-4082

Lumen Essence, LLC

Clinical Social Work/Therapist, LCSW-C

"

Once it has been established that a therapeutic relationship will occur, I ask that all clients secure insurance verification and scheduling through my Alma platform. Prior to first session, I require all insurance-based and private pay clients have a credit card on file via Alma auto-pay.

Call or Email us for a free 15 minute consultation now - (410) 698-4082

Lumen Essence, LLC

Clinical Social Work/Therapist, LCSW-C

Qualifications

Clinical Social Work/Therapist: Tina Howard

Verified by Psychology Today Licensed by State of Maryland / 18174 Tina Howard
In Practice for 12 Years
Attended Morgan State University, Masters in Social Work , Graduated 2012

"

I have over a decade of experience serving adults, teens and families as a Clinical Social Worker/Psychotherapist. I have worked in the Therapeutic Foster Care and Public School systems. I am also a Board Certified Supervisor for the State of Maryland.

Call or Email us for a free 15 minute consultation now - (410) 698-4082

Lumen Essence, LLC

Clinical Social Work/Therapist, LCSW-C

"

I have over a decade of experience serving adults, teens and families as a Clinical Social Worker/Psychotherapist. I have worked in the Therapeutic Foster Care and Public School systems. I am also a Board Certified Supervisor for the State of Maryland.

Call or Email us for a free 15 minute consultation now - (410) 698-4082

Lumen Essence, LLC

Clinical Social Work/Therapist, LCSW-C

Specialties and Expertise

Top Specialties

Anxiety
Depression
Coping Skills

Expertise

Asperger's Syndrome
Autism
Developmental Disorders
Intellectual Disability
Life Coaching
Life Transitions
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Trauma and PTSD
Women's Issues

"

My decade of experience in the mental health field has prepared me to work with clients coping with symptoms related to anxiety and depression. I also have extensive experience working with adults with disabilities. All services are provided in a respectable manner. Initial sessions will comprise of discussing why the client is seeking treatment and developing a plan together to address issues.

Call or Email us for a free 15 minute consultation now - (410) 698-4082

Lumen Essence, LLC

Clinical Social Work/Therapist, LCSW-C

"

My decade of experience in the mental health field has prepared me to work with clients coping with symptoms related to anxiety and depression. I also have extensive experience working with adults with disabilities. All services are provided in a respectable manner. Initial sessions will comprise of discussing why the client is seeking treatment and developing a plan together to address issues.

Call or Email us for a free 15 minute consultation now - (410) 698-4082

Lumen Essence, LLC

Clinical Social Work/Therapist, LCSW-C

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioral (CBT)
Culturally Sensitive
Interpersonal
Mindfulness-Based (MBCT)
Person-Centered
Strength-Based
Trauma Focused

"

Because therapy is not a "one size fits all approach", I pride myself in utilizing a multimodal approach of interventions including but not limited to Cognitive Behavior, Strength-Based, and Person-Centered therapies, that are specifically based on the needs of the client. Throughout the therapeutic process, clients will become educated on how such interventions can improve their quality of life.

Call or Email us for a free 15 minute consultation now - (410) 698-4082

Lumen Essence, LLC

Clinical Social Work/Therapist, LCSW-C

"

Because therapy is not a "one size fits all approach", I pride myself in utilizing a multimodal approach of interventions including but not limited to Cognitive Behavior, Strength-Based, and Person-Centered therapies, that are specifically based on the needs of the client. Throughout the therapeutic process, clients will become educated on how such interventions can improve their quality of life.

Call or Email us for a free 15 minute consultation now - (410) 698-4082

Lumen Essence, LLC

Clinical Social Work/Therapist, LCSW-C

Lumen Essence, LLC

Clinical Social Work/Therapist, LCSW-C (she, her)

Practice at a Glance

Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips