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Photo of Lujuana Allen-Lightfoot, LPC, Licensed Professional Counselor
Lujuana Allen-Lightfoot
Licensed Professional Counselor, LPC
Photo of Lujuana Allen-Lightfoot, LPC, Licensed Professional Counselor

Lujuana Allen-Lightfoot

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Chicago, IL 60630
Let's Connect (630) 634-7236
Photo of Lujuana Allen-Lightfoot, LPC, Licensed Professional Counselor
Everyone can use a little help when things get complicated; conflict is a part of everyday life. Therapy is a space to genuinely connect and develop a deeper understanding of yourself, your emotions, your experiences, and your thoughts. Making the decision to start therapy can be a hard one. Whether you’re looking to work through trauma, relationship concerns, anxiety, or difficult emotions; my goal is to help you reach your highest potential, while helping you work through any barriers or obstacles along the way.
I am a Licensed Professional Counselor with over nine years’ experience working with teens, emerging adults, and adults from a wide variety of backgrounds and presenting concerns. I have specialized training in a variety of settings, which enables me to work effectively with individuals struggling with a wide range of issues.
My goal as a therapist is to empower and support you throughout your personal journey. I strive to provide a safe, nurturing environment that allows you to feel comfortable while developing the skills necessary to lead your life in more meaningful ways and to better understand and respond to you emotions.
Take the first step to help. Call or Lujuana Allen-Lightfoot now - (630) 634-7236

My Practice at a Glance

Available online only

Mindful Therapy and Wellness

Chicago, IL 60630

(630) 634-7236

Chicago, IL 60629

To book a session, please use the "my website" link
I specialize in Anxiety, Depression and Trauma and PTSD 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (630) 634-7236
Photo of Lujuana Allen-Lightfoot, LPC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Mindful Therapy and Wellness

Chicago, IL 60630

(630) 634-7236

Chicago, IL 60629

To book a session, please use the "my website" link
I specialize in Anxiety, Depression and Trauma and PTSD 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Medicaid
  • Medicare
  • UnitedHealthcare UHC | UBH
"
I am in-network for PPO plans with Blue Cross, Cigna, Aetna, and United. Clients are charged any co-pays or deductibles once claims are returned from their insurance. I offer sliding scale for Medicaid and uninsured clients starting at $45/session.
or call with questions - (630) 634-7236
Photo of Lujuana Allen-Lightfoot, LPC, Licensed Professional Counselor
Lujuana Allen-Lightfoot
Licensed Professional Counselor, LPC
"
I am in-network for PPO plans with Blue Cross, Cigna, Aetna, and United. Clients are charged any co-pays or deductibles once claims are returned from their insurance. I offer sliding scale for Medicaid and uninsured clients starting at $45/session.
or call with questions - (630) 634-7236
Photo of Lujuana Allen-Lightfoot, LPC, Licensed Professional Counselor
Lujuana Allen-Lightfoot
Licensed Professional Counselor, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 178.014010 Lujuana Allen-Lightfoot
  • In Practice for 9 Years
  • Attended Roosevelt University, MA in Clinical Professional Psychology w/ Counseling Practice, Graduated 2017
Feel free to ask about qualifications and training experience. or (630) 634-7236
Photo of Lujuana Allen-Lightfoot, LPC, Licensed Professional Counselor
Lujuana Allen-Lightfoot
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (630) 634-7236
Photo of Lujuana Allen-Lightfoot, LPC, Licensed Professional Counselor
Lujuana Allen-Lightfoot
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I utilize an eclectic approach to therapy and tailor evidenced-based practices to fit each client's unique needs to maximize growth and potential.
or call with questions - (630) 634-7236
Photo of Lujuana Allen-Lightfoot, LPC, Licensed Professional Counselor
Lujuana Allen-Lightfoot
Licensed Professional Counselor, LPC
"
I utilize an eclectic approach to therapy and tailor evidenced-based practices to fit each client's unique needs to maximize growth and potential.
or call with questions - (630) 634-7236
Photo of Lujuana Allen-Lightfoot, LPC, Licensed Professional Counselor
Lujuana Allen-Lightfoot
Licensed Professional Counselor, LPC

Client Focus

Age

Teen
Adults

Participants

Individuals

Ethnicity

Black and African American
Hispanic and Latino

Age

Teen
Adults

Participants

Individuals

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychoanalytic
  • Relational
  • Strength-Based
  • Trauma Focused
"
I often use CBT, DBT and Mindfulness in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
or call with questions - (630) 634-7236
Photo of Lujuana Allen-Lightfoot, LPC, Licensed Professional Counselor
Lujuana Allen-Lightfoot
Licensed Professional Counselor, LPC
"
I often use CBT, DBT and Mindfulness in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
or call with questions - (630) 634-7236
Photo of Lujuana Allen-Lightfoot, LPC, Licensed Professional Counselor
Lujuana Allen-Lightfoot
Licensed Professional Counselor, LPC

Location

Primary Location

Mindful Therapy and Wellness

Chicago, IL 60630

(630) 634-7236

Additional Location

Chicago, IL 60629

(630) 634-7236
"
To book a session, please use the "my website" link
Take the first step to help. Call now - (630) 634-7236
Photo of Lujuana Allen-Lightfoot, LPC, Licensed Professional Counselor
Lujuana Allen-Lightfoot
Licensed Professional Counselor, LPC
"
To book a session, please use the "my website" link
Take the first step to help. Call now - (630) 634-7236
Photo of Lujuana Allen-Lightfoot, LPC, Licensed Professional Counselor
Lujuana Allen-Lightfoot
Licensed Professional Counselor, LPC