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Photo of Lucy Strand, LCSW, Clinical Social Work/Therapist
Lucy Strand
Clinical Social Work/Therapist, LCSW

Lucy Strand

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
San Francisco, CA 94123
Connect with Lucy Strand
Photo of Lucy Strand, LCSW, Clinical Social Work/Therapist
As the year comes to a close, things might be feeling particularly hard and overwhelming to you right now. You're juggling a lot, feeling stressed and on edge. Maybe it's from navigating a recent breakup, getting used to a new job, or managing career or relationship pressures. If you're struggling to find ways to feel better on your own, but nothing seems to be working, I'd love to support you. I help women who feel anxious and overwhelmed feel more grounded and at ease again. Let’s get to the root of what’s going on so you can find some peace. You don't have to figure this out on your own anymore. You deserve to receive support!
Through a combination of talk therapy, Internal Family Systems (IFS), & Eye Movement Desensitization and Reprocessing (EMDR), you can experience a reduction in anxiety and overwhelm in the most efficient way possible. You deserve to feel calm and at peace again.
Get your free 20 minute video call where we can explore how I can help. During your call, I’ll be curious to hear more about what you would like to achieve through therapy and you may ask me any other questions you have. I look forward to meeting you!
Lucy Strand now for a free 15 minute consultation

My Practice at a Glance

Available online only

Lucy Strand Therapy

San Francisco, CA 94123

Lucy Strand Therapy

San Francisco, CA 94109

I offer therapy sessions online via video. I'm available Mondays through Thursdays, 10-5pm.
I specialize in Anxiety, Trauma and PTSD and Depression 
$250 Per Session  
Individual one-on-one therapy 
Connect with Lucy Strand
Photo of Lucy Strand, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Lucy Strand Therapy

San Francisco, CA 94123

Lucy Strand Therapy

San Francisco, CA 94109

I offer therapy sessions online via video. I'm available Mondays through Thursdays, 10-5pm.
I specialize in Anxiety, Trauma and PTSD and Depression 
$250 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Visa

Insurance

  • Out of Network
"
No, I am out-of-network with all insurance providers. However, I can provide a receipt of services (called "superbills") for you to submit to your insurance company for reimbursement if your plan covers out-of-network therapy. Many PPO health insurance plans reimburse 50-80 percent of session fees!
for a free 15 minute consultation now.
Photo of Lucy Strand, LCSW, Clinical Social Work/Therapist
Lucy Strand
Clinical Social Work/Therapist, LCSW
"
No, I am out-of-network with all insurance providers. However, I can provide a receipt of services (called "superbills") for you to submit to your insurance company for reimbursement if your plan covers out-of-network therapy. Many PPO health insurance plans reimburse 50-80 percent of session fees!
for a free 15 minute consultation now.
Photo of Lucy Strand, LCSW, Clinical Social Work/Therapist
Lucy Strand
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 88484 Lucy Strand
  • Certificate from EMDR Trained 2020
  • Attended University of Southern California, Graduated 2014
"
I have over 10 years of experience working with adults and teens in mental health settings. I'm a licensed therapist in California, serving clients statewide, and a certified trauma-informed life coach, supporting women worldwide.
for a free 15 minute consultation now.
Photo of Lucy Strand, LCSW, Clinical Social Work/Therapist
Lucy Strand
Clinical Social Work/Therapist, LCSW
"
I have over 10 years of experience working with adults and teens in mental health settings. I'm a licensed therapist in California, serving clients statewide, and a certified trauma-informed life coach, supporting women worldwide.
for a free 15 minute consultation now.
Photo of Lucy Strand, LCSW, Clinical Social Work/Therapist
Lucy Strand
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Coping Skills
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Women's Issues
"
I work with clients who may be struggling with anxiety, overwhelm, or trauma-related symptoms. In our first session, we'll dive into what's happening for you, clarify what your challenges are, and address your immediate concerns. Then, we'll explore your goals and create a clear plan on how to reach them. Most of my clients notice a gradual relief of symptoms within the first month or two.
for a free 15 minute consultation now.
Photo of Lucy Strand, LCSW, Clinical Social Work/Therapist
Lucy Strand
Clinical Social Work/Therapist, LCSW
"
I work with clients who may be struggling with anxiety, overwhelm, or trauma-related symptoms. In our first session, we'll dive into what's happening for you, clarify what your challenges are, and address your immediate concerns. Then, we'll explore your goals and create a clear plan on how to reach them. Most of my clients notice a gradual relief of symptoms within the first month or two.
for a free 15 minute consultation now.
Photo of Lucy Strand, LCSW, Clinical Social Work/Therapist
Lucy Strand
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I frequently use IFS & EMDR Therapy in my practice because I've found them to be exceptionally effective modalities for my clients. While talk therapy is wonderful for helping individuals make connections with their past and gain insights into why they may be stuck in certain pattern and behaviors, IFS & EMDR Therapy stands out as the most potent approach to facilitate healing and transformation.
for a free 15 minute consultation now.
Photo of Lucy Strand, LCSW, Clinical Social Work/Therapist
Lucy Strand
Clinical Social Work/Therapist, LCSW
"
I frequently use IFS & EMDR Therapy in my practice because I've found them to be exceptionally effective modalities for my clients. While talk therapy is wonderful for helping individuals make connections with their past and gain insights into why they may be stuck in certain pattern and behaviors, IFS & EMDR Therapy stands out as the most potent approach to facilitate healing and transformation.
for a free 15 minute consultation now.
Photo of Lucy Strand, LCSW, Clinical Social Work/Therapist
Lucy Strand
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Lucy Strand Therapy

San Francisco, CA 94123

Additional Location

Lucy Strand Therapy

San Francisco, CA 94109

"
I offer therapy sessions online via video. I'm available Mondays through Thursdays, 10-5pm.
Photo of Lucy Strand, LCSW, Clinical Social Work/Therapist
Lucy Strand
Clinical Social Work/Therapist, LCSW
"
I offer therapy sessions online via video. I'm available Mondays through Thursdays, 10-5pm.
Photo of Lucy Strand, LCSW, Clinical Social Work/Therapist
Lucy Strand
Clinical Social Work/Therapist, LCSW