Therapists in Gainesville, FL
![Photo of Marshall Knudson, PhD, Psychologist](https://photos.psychologytoday.com/3e07c59c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe crisis is part of living.How each of us survives and potentially grows from our times of life crisis, emotional trauma or injury , will shape who we are and how we approach our life path.Prior to beginning private practice, I spent 35 years as clinical supervisor and director of the Alachua County Crisis Center, I counseled individuals, couples and families as they struggled on their life journeys... Dealing with relationship issues, loss of loved ones, facing traumatic pasts and uncertain futures have often led to feelings of despair, anxiety , hopelessness ,depression and a sense of isolation and disconnection.
I believe crisis is part of living.How each of us survives and potentially grows from our times of life crisis, emotional trauma or injury , will shape who we are and how we approach our life path.Prior to beginning private practice, I spent 35 years as clinical supervisor and director of the Alachua County Crisis Center, I counseled individuals, couples and families as they struggled on their life journeys... Dealing with relationship issues, loss of loved ones, facing traumatic pasts and uncertain futures have often led to feelings of despair, anxiety , hopelessness ,depression and a sense of isolation and disconnection.
![Photo of Tyler Walker, MAC, LMHC, Counselor](https://photos.psychologytoday.com/d09a103b-aaa0-42dc-a45e-bc2174c5c54a/3/320x400.jpeg)
Tyler is a Licensed Mental Health Counselor in the state of Florida with his Masters degree in Mental Health Counseling from Reformed Theological Seminary in Orlando. Prior to entering the mental health field, Tyler spent 10 years in banking. During a time of personal struggle, he started his own journey with counseling. The process had such an impact that he left banking in order to continue working with others in a deeper and more relational capacity. Tyler enjoys working with couples and adults of all ages, working with issues such as depression, anxiety, low self-esteem, infidelity, and divorce.
Tyler is a Licensed Mental Health Counselor in the state of Florida with his Masters degree in Mental Health Counseling from Reformed Theological Seminary in Orlando. Prior to entering the mental health field, Tyler spent 10 years in banking. During a time of personal struggle, he started his own journey with counseling. The process had such an impact that he left banking in order to continue working with others in a deeper and more relational capacity. Tyler enjoys working with couples and adults of all ages, working with issues such as depression, anxiety, low self-esteem, infidelity, and divorce.
![Photo of Nick K Clark - Adhd Asd Chronic Pain Informed, MA, MS](https://photos.psychologytoday.com/4f2b3e66-5c99-4071-a7e6-d89210e18355/1/320x400.jpeg)
Nick K Clark - Adhd Asd Chronic Pain Informed
Registered Mental Health Counselor Intern, MA, MS
Verified Verified
2 Endorsed
Gainesville, FL 32653
I specialize in helping individuals through all of the transitional stages of life, helping navigate through the complexities of ADHD, ASD, depression, anxiety, and trauma. I hope to help mitigate the overwhelming fear and life changes you may be feeling. My approach is neurodivergent, queer-affirming, non-monogamous affirming, chronic illness/pain affirming, and sex-positive affirming. I want to assist you with harm reduction, recognize you as a person, and help create a safe space to give you the tools made just for you.
I specialize in helping individuals through all of the transitional stages of life, helping navigate through the complexities of ADHD, ASD, depression, anxiety, and trauma. I hope to help mitigate the overwhelming fear and life changes you may be feeling. My approach is neurodivergent, queer-affirming, non-monogamous affirming, chronic illness/pain affirming, and sex-positive affirming. I want to assist you with harm reduction, recognize you as a person, and help create a safe space to give you the tools made just for you.
![Photo of Cindy Pedersen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a4719a48-fa8f-4ff0-9d51-eb399a248160/1/320x400.jpeg)
I view therapy as a journey to attain a better understanding of yourself and what is important to you. We all want to live our best lives. What brings you to therapy is where we start. What are your goals? What may be the challenges that get in the way. Together we will develop a plan with your goals, your needs at the center. I work with people with various challenges and experiences. My goal is to help you gain the tools and confidence to be your best self and know it. We are all on a learning journey.
I view therapy as a journey to attain a better understanding of yourself and what is important to you. We all want to live our best lives. What brings you to therapy is where we start. What are your goals? What may be the challenges that get in the way. Together we will develop a plan with your goals, your needs at the center. I work with people with various challenges and experiences. My goal is to help you gain the tools and confidence to be your best self and know it. We are all on a learning journey.
![Photo of David Beasley, LMHC, Counselor](https://photos.psychologytoday.com/548eaa6f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health, life transitions, and issues with trauma. Whether you are struggling with lack of motivation, anxiety, stress, frustration, grief, substance abuse issues, or difficulty managing your teen, I offer strategies for real change. Clients have described me as genuine, trustworthy, knowledgeable, caring, and someone who models living with integrity.
I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health, life transitions, and issues with trauma. Whether you are struggling with lack of motivation, anxiety, stress, frustration, grief, substance abuse issues, or difficulty managing your teen, I offer strategies for real change. Clients have described me as genuine, trustworthy, knowledgeable, caring, and someone who models living with integrity.
![Photo of Ashley Bobroff, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/9dc3c85c-a459-4b48-816d-477d5663a0ff/1/320x400.jpeg)
Is your child struggling with a trauma, life event, grief, or navigating this neurotypical world that we live in? Does your child need some extra support in processing difficult experiences? I'm here to walk alongside them in their journey. I have specific training and experience in working from a trauma-informed lens with children who have been through trauma/abuse, struggle with suicidal ideation, have experienced grief/loss, and neurodivergent children that may need help figuring out how to move through the world around them. I tailor my therapy to the individual child and their experience, developmental level, and personality.
Is your child struggling with a trauma, life event, grief, or navigating this neurotypical world that we live in? Does your child need some extra support in processing difficult experiences? I'm here to walk alongside them in their journey. I have specific training and experience in working from a trauma-informed lens with children who have been through trauma/abuse, struggle with suicidal ideation, have experienced grief/loss, and neurodivergent children that may need help figuring out how to move through the world around them. I tailor my therapy to the individual child and their experience, developmental level, and personality.
![Photo of Dwain Allen, MA, LMHC, Counselor](https://photos.psychologytoday.com/498ac9c7-919a-493b-8696-f7dece61a8a8/1/320x400.jpeg)
I look forward to using 25 years of counseling experience to help others through the life challenges they face. I've had the opportunity to work with professionals, groups, individuals, couples and student athletes at the University of Florida over the last 14 years. I have also had the pleasure of working with professional athletes in the NBA, NFL, MLB, and U.S. and International Olympic teams. Additionally, I enjoy culture and team building through group and individual development.
I look forward to using 25 years of counseling experience to help others through the life challenges they face. I've had the opportunity to work with professionals, groups, individuals, couples and student athletes at the University of Florida over the last 14 years. I have also had the pleasure of working with professional athletes in the NBA, NFL, MLB, and U.S. and International Olympic teams. Additionally, I enjoy culture and team building through group and individual development.
![Photo of Heather L Hurwitt - A Satisfied Mind Counseling, LLC., LMFT, LMHC](https://photos.psychologytoday.com/b2993a52-0d53-441a-a7ec-bc6e85a97492/1/320x400.png)
A Satisfied Mind Counseling, LLC.
Licensed Mental Health Counselor, LMFT, LMHC
Verified Verified
2 Endorsed
Gainesville, FL 32653
Are you finding it difficult to deal with life after experiencing trauma, abuse, or neglect? You do not have to "go it" alone. No matter when it occurred, recovery is possible! Let me help you work through your situation and process whatever is holding you back. I offer different types of therapy to help you find peace and stability after the life-altering experiences that come with trauma and abuse. Don't settle for a lackluster life! I can help you find healthy ways to move forward into a new and fulfilling chapter of life. I offer in-person services in Ocala and Gainesville as well as telehealth throughout Florida.
Are you finding it difficult to deal with life after experiencing trauma, abuse, or neglect? You do not have to "go it" alone. No matter when it occurred, recovery is possible! Let me help you work through your situation and process whatever is holding you back. I offer different types of therapy to help you find peace and stability after the life-altering experiences that come with trauma and abuse. Don't settle for a lackluster life! I can help you find healthy ways to move forward into a new and fulfilling chapter of life. I offer in-person services in Ocala and Gainesville as well as telehealth throughout Florida.
![Photo of Joanne Hinds - Joanne Jean Counseling LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53233534-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joanne Jean Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Gainesville, FL 32606
Joanne Jean is a Licensed Clinical Social Worker with the State of Florida. She received her Bachelor of Science in Family, Youth, and Community Sciences from the University of Florida in 2014, and then went on to obtain her Master of Social Work degree from Florida State University in 2017.
Joanne Jean is a Licensed Clinical Social Worker with the State of Florida. She received her Bachelor of Science in Family, Youth, and Community Sciences from the University of Florida in 2014, and then went on to obtain her Master of Social Work degree from Florida State University in 2017.
![Photo of Nikki Nelson, MEd, EdS, Pre-Licensed Professional](https://photos.psychologytoday.com/a80ee5df-0fe9-48cf-ab61-f15f4b561a98/2/320x400.jpeg)
Does life feel like it's harder than it should be? Do you feel like you’re somehow too much or not enough? Do you find yourself thinking “I could just kill myself" a little too often? When you have felt alone in this for a long time, it can feel impossible to imagine a different way of being. No wonder you're seeking relief, escape, or comfort. I am a Registered Mental Health Counselor Intern who specializes in working with clients who feel limited by the ways they are living or by the things that have happened to them. The healing work of therapy can reveal the possibilities of a life that feels more free and more meaningful.
Does life feel like it's harder than it should be? Do you feel like you’re somehow too much or not enough? Do you find yourself thinking “I could just kill myself" a little too often? When you have felt alone in this for a long time, it can feel impossible to imagine a different way of being. No wonder you're seeking relief, escape, or comfort. I am a Registered Mental Health Counselor Intern who specializes in working with clients who feel limited by the ways they are living or by the things that have happened to them. The healing work of therapy can reveal the possibilities of a life that feels more free and more meaningful.
![Photo of Couples Marriage Counseling With Mike Evans, LMHC, MA, Counselor](https://photos.psychologytoday.com/43b5f340-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Couples Marriage Counseling With Mike Evans
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Gainesville, FL 32607
Couples come to me all the time because they're not communicating well, not clicking and connecting, or they may even be so much tension and conflict they're at risk of falling apart. If you're struggling with these I can help you because I have a proven framework that helps you reconnect, understand, and love each other. If you're wanting a plan that gives you structure, clarity, and focus to help navigate your relationship then let's take the next steps to get started! Set up your appointment today!
Couples come to me all the time because they're not communicating well, not clicking and connecting, or they may even be so much tension and conflict they're at risk of falling apart. If you're struggling with these I can help you because I have a proven framework that helps you reconnect, understand, and love each other. If you're wanting a plan that gives you structure, clarity, and focus to help navigate your relationship then let's take the next steps to get started! Set up your appointment today!
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![Photo of Jenny Banks, RMHCI, MEd, EdS, Pre-Licensed Professional](https://photos.psychologytoday.com/74158f84-08cc-4347-bd6a-48d243c5b873/1/320x400.jpeg)
Jenny Banks
Pre-Licensed Professional, RMHCI, MEd, EdS
Verified Verified
4 Endorsed
Gainesville, FL 32606
Facing feelings of anxiety and loss of direction can be overwhelming but you do not need to navigate them alone. In counseling, we explore your story to understand your individual needs. Together, we identify the right tools to cope with unwanted symptoms and increase your sense of well-being and self-assurance.
Facing feelings of anxiety and loss of direction can be overwhelming but you do not need to navigate them alone. In counseling, we explore your story to understand your individual needs. Together, we identify the right tools to cope with unwanted symptoms and increase your sense of well-being and self-assurance.
![Photo of Ronda R Jordan, PsyD, Psychologist](https://photos.psychologytoday.com/c4aaf3d3-6e5c-455f-8b35-5fde751ed2fe/1/320x400.jpeg)
My therapy approach is collaborative, client-centered, trauma informed, and prioritizes the therapeutic relationship. Clients are typically motivated; We work together for change withinternal and/or external events that increase anxiety/fears, stress, panic, and interfere with sleep, relationships, goals, and self care. Clients often want to understand what is happening and why. Additionally, we work to explore practical tools and coping strategies. We also examine ways to process losses and integrate these experiences that continue impact their lives.
My therapy approach is collaborative, client-centered, trauma informed, and prioritizes the therapeutic relationship. Clients are typically motivated; We work together for change withinternal and/or external events that increase anxiety/fears, stress, panic, and interfere with sleep, relationships, goals, and self care. Clients often want to understand what is happening and why. Additionally, we work to explore practical tools and coping strategies. We also examine ways to process losses and integrate these experiences that continue impact their lives.
![Photo of Kimberly T Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f5223e2-a527-4523-9304-1b4b62c164c4/3/320x400.jpeg)
Kimberly T Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Gainesville, FL 32609 (Online Only)
Not accepting new clients
I get it. At this point, you may be exhausted with the feelings and/or issue at hand and need a space to feel heard. I commend you for finding the courage to seek out assistance in a therapist that you can trust. Whether it's depression, anxiety, stress or trauma, I am here to help.
I get it. At this point, you may be exhausted with the feelings and/or issue at hand and need a space to feel heard. I commend you for finding the courage to seek out assistance in a therapist that you can trust. Whether it's depression, anxiety, stress or trauma, I am here to help.
![Photo of Dr. Brittany Werch - Student Success Psychological Services, PhD, NCSP, Psychologist](https://photos.psychologytoday.com/504422a2-51c2-41d6-8c9c-04b669698ca4/1/320x400.jpeg)
Student Success Psychological Services
Psychologist, PhD, NCSP
Verified Verified
Gainesville, FL 32608
Students with anxiety, ADHD, and academic/behavior challenges often struggle with social relationships, self-esteem, self-regulation, and school-related stress. They want to feel confident, but they need skills and support to manage their feelings, behavior, and learning. We're here to provide encouragement and guidance to help students of all ages succeed in school, at home, and in life. We specialize in supporting students by discovering their strengths and needs and delivering effective emotional, behavioral, and academic interventions.
Students with anxiety, ADHD, and academic/behavior challenges often struggle with social relationships, self-esteem, self-regulation, and school-related stress. They want to feel confident, but they need skills and support to manage their feelings, behavior, and learning. We're here to provide encouragement and guidance to help students of all ages succeed in school, at home, and in life. We specialize in supporting students by discovering their strengths and needs and delivering effective emotional, behavioral, and academic interventions.
![Photo of Shanti Cruz-Perez, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eba674d2-aa92-4425-9de8-ad0500ef9685/3/320x400.jpeg)
Shanti Cruz-Perez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gainesville, FL 32653 (Online Only)
Hey, welcome. I'm glad you're here. Everyone deserves to be witnessed, heard, and validated when experiencing hardships in life. Through a collaborative therapeutic relationship we will build a safe space to emotionally connect to personal struggles and develop a sense of resilience. We will cultivate a deeper understanding of what lies within emotional pain and how to heal from past traumas.
Hey, welcome. I'm glad you're here. Everyone deserves to be witnessed, heard, and validated when experiencing hardships in life. Through a collaborative therapeutic relationship we will build a safe space to emotionally connect to personal struggles and develop a sense of resilience. We will cultivate a deeper understanding of what lies within emotional pain and how to heal from past traumas.
![Photo of Gade Duerksen, MA, LMHC, Counselor](https://photos.psychologytoday.com/daafb85a-3b04-48bc-89b0-d29827b3c1fa/1/320x400.jpeg)
Welcome! Glad you are here. Everyone comes to therapy for different reasons, but each of us needs a safe and non-judgmental place to begin that journey. I have a strength-based approach to therapy and believe in meeting clients where they are mentally and emotionally on any given day. I strive to help clients leave session feeling stronger and more secure in themselves than they did before coming into session. I am currently welcoming new clients who identify as Queer and Trans (LGBTQIA+) and their loved ones.
Welcome! Glad you are here. Everyone comes to therapy for different reasons, but each of us needs a safe and non-judgmental place to begin that journey. I have a strength-based approach to therapy and believe in meeting clients where they are mentally and emotionally on any given day. I strive to help clients leave session feeling stronger and more secure in themselves than they did before coming into session. I am currently welcoming new clients who identify as Queer and Trans (LGBTQIA+) and their loved ones.
![Photo of Juan Jose Cobo](https://photos.psychologytoday.com/40649e78-0c89-463e-8b6e-38131e34c5aa/3/320x400.jpeg)
Juan Jose Cobo
Registered Mental Health Counselor Intern
Verified Verified
Gainesville, FL 32608 (Online Only)
Hello and welcome! I'm a mental health counselor who specializes in helping young adults cope with depression. I understand that depression can be a difficult and overwhelming experience, and it's especially common among young adults, particularly women and men who are still trying to find their place in the world. I believe that therapy is a safe and supportive space where you can explore your thoughts, feelings, and behaviors without fear of judgment. My approach is empathetic, non-judgmental, and collaborative. Together, we will work to identify the underlying causes of your depression and develop coping strategies.
Hello and welcome! I'm a mental health counselor who specializes in helping young adults cope with depression. I understand that depression can be a difficult and overwhelming experience, and it's especially common among young adults, particularly women and men who are still trying to find their place in the world. I believe that therapy is a safe and supportive space where you can explore your thoughts, feelings, and behaviors without fear of judgment. My approach is empathetic, non-judgmental, and collaborative. Together, we will work to identify the underlying causes of your depression and develop coping strategies.
![Photo of Jessika Rutledge, LMHC, NCC, Counselor](https://photos.psychologytoday.com/a1848531-2c7b-4472-bda7-c60c36c519dd/1/320x400.jpeg)
Jessika Rutledge
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Gainesville, FL 32609 (Online Only)
Waitlist for new clients
I help individuals, families, and couples who want to feel satisfied in their connection with their partner, mediate thoughts and identify thinking errors, and help manage anxiety and sadness to perform better in their lives. I strive to serve as a guide while supporting you with healing from past hurts, inter-generational trauma, and systematic pressures by getting to the root of your restrictive core beliefs that guide your behavior, how you see yourself, and perceive life and relationships. I provide a safe and judgment free atmosphere which allows for transparency, empowerment, cultural appreciation, and validation.
I help individuals, families, and couples who want to feel satisfied in their connection with their partner, mediate thoughts and identify thinking errors, and help manage anxiety and sadness to perform better in their lives. I strive to serve as a guide while supporting you with healing from past hurts, inter-generational trauma, and systematic pressures by getting to the root of your restrictive core beliefs that guide your behavior, how you see yourself, and perceive life and relationships. I provide a safe and judgment free atmosphere which allows for transparency, empowerment, cultural appreciation, and validation.
![Photo of Dr. Kelly Aissen, PhD, LMHC, Counselor](https://photos.psychologytoday.com/0d2d6592-3569-4bf3-a276-cee5a62efc80/2/320x400.jpeg)
In therapy I aim to engage clients in their process of personal growth and meet them where they are in their change process. Various interventions are used to meet the diversity of clientele that I work with. My personal approach to therapy is supportive of self-care and the influences of family and environmental contexts.
In therapy I aim to engage clients in their process of personal growth and meet them where they are in their change process. Various interventions are used to meet the diversity of clientele that I work with. My personal approach to therapy is supportive of self-care and the influences of family and environmental contexts.
See more therapy options for Gainesville
Nearby Searches for Gainesville
- Alachua
- Hawthorne
- High Springs
- Keystone Heights
- Melrose
- Micanopy
- Newberry
- Ocala
- Reddick
- Starke
- Trenton
- Williston
How does your Therapist compare?
Number of Therapists in Gainesville, FL
400+
Average cost per session
$135
Therapists in Gainesville, FL who prioritize treating:
94% | Anxiety |
89% | Depression |
79% | Self Esteem |
78% | Relationship Issues |
74% | Coping Skills |
74% | Stress |
72% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
87% | Aetna |
83% | UnitedHealthcare UHC | UBH |
71% | Cigna and Evernorth |
How Therapists in Gainesville, FL see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
77% | Female | |
20% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Gainesville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.