Therapists in Louisiana
Tree of Life Counseling and Consulting
Licensed Professional Counselor, MS, LPC, CFRC, NCC
Verified Verified
6 Endorsed
Lafayette, LA 70508
We specialize in depression, anxiety disorders, PTSD/trauma, crisis, grief & bereavement, and complex trauma.
Aiming to thrive and not solely survive? Despite our adverse experiences or current circumstances, we can find ourselves wanting to find more meaning in life. We help our clients slow down to closely examine the obstacles that are interfering with their ability to live the life they envision. Our approach to counseling is to learn to love yourself as you are while working on your areas of growth. We are all worthy of self-love and self-compassion, but all too often this is absent in our lives. Our hope is that through this process you find your true self and are courageous enough to embrace and live out your most authentic life!
We specialize in depression, anxiety disorders, PTSD/trauma, crisis, grief & bereavement, and complex trauma.
Aiming to thrive and not solely survive? Despite our adverse experiences or current circumstances, we can find ourselves wanting to find more meaning in life. We help our clients slow down to closely examine the obstacles that are interfering with their ability to live the life they envision. Our approach to counseling is to learn to love yourself as you are while working on your areas of growth. We are all worthy of self-love and self-compassion, but all too often this is absent in our lives. Our hope is that through this process you find your true self and are courageous enough to embrace and live out your most authentic life!
Thank you for looking at my profile. Therapy can help you to get relief from a wide range of concerns including depression, anxiety, relationship issues, trauma, and sexual topics. The gains from this process can continue to be beneficial even after therapy has ended.
Thank you for looking at my profile. Therapy can help you to get relief from a wide range of concerns including depression, anxiety, relationship issues, trauma, and sexual topics. The gains from this process can continue to be beneficial even after therapy has ended.
In my practice, I typically work with all different ages and types of clients that have a range of presenting issues, from Anxiety and Depression to Couples and Family Issues, Gender Identity Struggles, Personality Disorders, and many more presenting problems. I always listen to my clients and address their needs and make sure that they are getting the maximum benefit out of therapy and are working towards achieving their short, medium, and long term goals. I always tailor my therapeutic approach to fit the unique needs of each client, and I work hard to accommodate their scheduling needs, day or night, as well as their budget.
In my practice, I typically work with all different ages and types of clients that have a range of presenting issues, from Anxiety and Depression to Couples and Family Issues, Gender Identity Struggles, Personality Disorders, and many more presenting problems. I always listen to my clients and address their needs and make sure that they are getting the maximum benefit out of therapy and are working towards achieving their short, medium, and long term goals. I always tailor my therapeutic approach to fit the unique needs of each client, and I work hard to accommodate their scheduling needs, day or night, as well as their budget.
You are your greatest investment. Ranya journeys with you to help you fulfill your goals, address stressors in your life, and create a personalized culturally competent, holistic plan that works for you. Ranya is a Licensed Clinical Professional Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, and Nationally Board-Certified with a clinical credential in Child and Family Therapy. She provides clinical therapy services to children, adolescents, adults, family, and couples.
You are your greatest investment. Ranya journeys with you to help you fulfill your goals, address stressors in your life, and create a personalized culturally competent, holistic plan that works for you. Ranya is a Licensed Clinical Professional Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, and Nationally Board-Certified with a clinical credential in Child and Family Therapy. She provides clinical therapy services to children, adolescents, adults, family, and couples.
Unresolved childhood trauma has a lingering impact. You may look back on certain events or relationships and feel overwhelmed by painful emotions, hurtful memories, and confusion. You might struggle to set boundaries, honor your values, express your needs, or be kind to yourself. Childhood trauma might also be a reason you feel stuck in relationship patterns, manage stress in unhealthy ways, feel disconnected from your body or emotions, or struggle with perfectionism and shame. If this is you, I'm so glad you are here. You deserve to heal, feel safe, and be the one who decides how your life goes moving forward.
Unresolved childhood trauma has a lingering impact. You may look back on certain events or relationships and feel overwhelmed by painful emotions, hurtful memories, and confusion. You might struggle to set boundaries, honor your values, express your needs, or be kind to yourself. Childhood trauma might also be a reason you feel stuck in relationship patterns, manage stress in unhealthy ways, feel disconnected from your body or emotions, or struggle with perfectionism and shame. If this is you, I'm so glad you are here. You deserve to heal, feel safe, and be the one who decides how your life goes moving forward.
Mariam “Reem” Abdo-Pitre
Licensed Professional Counselor, MS, LPC
Verified Verified
Lafayette, LA 70508 (Online Only)
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.