Louise A Dinsmore
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Andover, MA 01810
Let's Connect (351) 206-0319
Do you feel anxious and overwhelmed? Has your alcohol or drug use become more of a problem then an escape? You may find yourself here because you no longer feel in control. You may feel trapped in the cycle of drinking or using. Perhaps you have tried to stop on your own. Relief is possible, but often it requires support from someone who understands addiction. Let's get to the root of the problem. Therapy can help you figure out your "why". Together, we can identify healthy ways to cope. We can clarify your purpose and get you back to a life that isn't dictated by the urge to drink or use drugs.
My approach is non-judgmental, empathetic, and person-centered. I use cognitive behavioral therapy, expressive art therapy, mindfulness meditation, and motivational interviewing. These approaches can increase self-esteem, reduce reliance on substances, and make life feel like less of a struggle.
It takes bravery to start the therapy process. You set the pace that feels manageable and appropriate to your needs. Imagine finally feeling in control and being able to enjoy the things that you use to do without thinking about alcohol or drugs. I look forward to walking alongside you.
Call or Email Louise A Dinsmore now for a free 15 minute consultation - (351) 206-0319
Let's Connect (351) 206-0319
Finances
Fees
- Individual Sessions $160
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Elevance
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (351) 206-0319
Louise A Dinsmore
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11447 Louise A Dinsmore
Feel free to ask about qualifications and training experience. Email or (351) 206-0319
Louise A Dinsmore
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Addiction
- Alcohol Use
- Anxiety
Expertise
- Bisexual
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Gambling
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Stress
- Substance Use
Do these issues align with your needs? Email or (351) 206-0319
Louise A Dinsmore
Counselor, LMHC
Client Focus
Age
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Existential
- Expressive Arts
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Sandplay
Call or Email me for a free 15 minute consultation now - (351) 206-0319
Louise A Dinsmore
Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (351) 206-0319
Louise A Dinsmore
Counselor, LMHC