Therapists in El Paso, TX
![Photo of Maria Ericka Alarcon, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f71ca476-f9a2-4ac1-9665-e18b8737558c/1/320x400.jpeg)
Struggling with depression, anxiety, and trauma is something we all encounter in our lives. I am ready and willing to help you navigate through your life issues. Together we can process and find solutions that will improve your life. I will always speak the truth with compassion and understanding utilizing Reality and Solution Focused Modalities. I have acquired skills through traditional means, such as education and hands-on, self-study, and life experiences. I am a Licensed Professional Counselor, with a background in Applied Behavior Analysis.
Struggling with depression, anxiety, and trauma is something we all encounter in our lives. I am ready and willing to help you navigate through your life issues. Together we can process and find solutions that will improve your life. I will always speak the truth with compassion and understanding utilizing Reality and Solution Focused Modalities. I have acquired skills through traditional means, such as education and hands-on, self-study, and life experiences. I am a Licensed Professional Counselor, with a background in Applied Behavior Analysis.
![Photo of Trisha J. Thornton, LPC, NCC, LCPAA, LCDCI, Licensed Professional Counselor](https://photos.psychologytoday.com/96f04a1b-6120-4684-920e-60bc7b374be0/2/320x400.jpeg)
Trisha J. Thornton
Licensed Professional Counselor, LPC, NCC, LCPAA, LCDCI
Verified Verified
1 Endorsed
El Paso, TX 79938 (Online Only)
Congratulations! If you are reading this, that means that you have taken the first step. The first step is always the hardest. The good news is you do not have to do it alone...I can help! I utilize a variety of therapeutic treatment approaches to help you achieve your therapeutic goals. Whether you are in a period of adjustment or have been struggling for years; I have the experience and passion to help you. Experienced in PTSD, ADHD, BPD, OCD, Bipolar Disorder, Anxiety, Depression, Substance Use / Addictions.
Congratulations! If you are reading this, that means that you have taken the first step. The first step is always the hardest. The good news is you do not have to do it alone...I can help! I utilize a variety of therapeutic treatment approaches to help you achieve your therapeutic goals. Whether you are in a period of adjustment or have been struggling for years; I have the experience and passion to help you. Experienced in PTSD, ADHD, BPD, OCD, Bipolar Disorder, Anxiety, Depression, Substance Use / Addictions.
![Photo of Kim Williams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0ab0b3e-5bea-4d5d-86e4-6e6a4615e61e/1/320x400.jpeg)
Hi, I'm Kim! I'm a Licensed Clinical Social Worker with over 14 years of clinical experience providing psychotherapy & counseling for highly-motivated adults and clients experiencing stress, life transitions, relationship difficulties, depression, anxiety, and grief & loss. I often use CBT, Mindfulness-Based CBT, Solution-Focused therapy, and Humanistic therapy in my work. I believe that it is my pleasure to support clients in overcoming obstacles to living happier and more satisfying lives.
Hi, I'm Kim! I'm a Licensed Clinical Social Worker with over 14 years of clinical experience providing psychotherapy & counseling for highly-motivated adults and clients experiencing stress, life transitions, relationship difficulties, depression, anxiety, and grief & loss. I often use CBT, Mindfulness-Based CBT, Solution-Focused therapy, and Humanistic therapy in my work. I believe that it is my pleasure to support clients in overcoming obstacles to living happier and more satisfying lives.
![Photo of Debra C. Stonewall, MS, LPC, LCDC-I, Licensed Professional Counselor](https://photos.psychologytoday.com/2fe57bbb-c8ae-4475-89c4-2459aec1a325/1/320x400.jpeg)
Debra C. Stonewall
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
2 Endorsed
El Paso, TX 79925 (Online Only)
In therapy with me, you can look forward to a transformative and empowering experience. As a military spouse for 30 years, I have a deep understanding of the unique challenges faced by military families and individuals who experience constant change and complex problems. Together, we'll work on increasing self-awareness, developing effective coping strategies, and enhancing emotional regulation. Your sessions will enhance your problem-solving skills, boost your resilience, and foster a supportive therapeutic relationship.
In therapy with me, you can look forward to a transformative and empowering experience. As a military spouse for 30 years, I have a deep understanding of the unique challenges faced by military families and individuals who experience constant change and complex problems. Together, we'll work on increasing self-awareness, developing effective coping strategies, and enhancing emotional regulation. Your sessions will enhance your problem-solving skills, boost your resilience, and foster a supportive therapeutic relationship.
![Photo of Michael A Daniels, LCDC, MFT, Drug & Alcohol Counselor](https://photos.psychologytoday.com/bfa83a02-0d24-437b-8357-41da3a9b53b1/1/320x400.jpeg)
Michael A Daniels
Drug & Alcohol Counselor, LCDC, MFT
Verified Verified
2 Endorsed
El Paso, TX 79936
Helping clients achieve abstinence from substance abuse and the addictive behaviors by giving the client the support and tools to achieve goals and build their Recovery! Helping my clients create change in their lives is where I have seen clients thrive when they discover purpose! Assisting families who are having difficulties with conflict resolution and are willing to find new ways to function as a family unit.
Helping clients achieve abstinence from substance abuse and the addictive behaviors by giving the client the support and tools to achieve goals and build their Recovery! Helping my clients create change in their lives is where I have seen clients thrive when they discover purpose! Assisting families who are having difficulties with conflict resolution and are willing to find new ways to function as a family unit.
![Photo of Brooke Beato, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/9bddd1f8-0d77-4657-acd0-6e01d0460cff/1/320x400.jpeg)
Brooke Beato
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
El Paso, TX 79924 (Online Only)
Not accepting new clients
We are a compilation of our past experiences. The challenges we have faced are at the root of our current struggles. From the beginning of our existence, we experience different challenges, people raised in an unsupported environment need support to develop healthy resiliency levels. Regardless of our previous challenges, with the right support, we can become more resilient and live the life that we deserve.
We are a compilation of our past experiences. The challenges we have faced are at the root of our current struggles. From the beginning of our existence, we experience different challenges, people raised in an unsupported environment need support to develop healthy resiliency levels. Regardless of our previous challenges, with the right support, we can become more resilient and live the life that we deserve.
![Photo of Mireya Cepeda, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/78545ee8-df5f-4ef7-b964-e79ccd84444c/1/320x400.jpeg)
Mireya Cepeda
Clinical Social Work/Therapist, LCSW
Verified Verified
El Paso, TX 79902 (Online Only)
My name is Mireya Cepeda and I am a licensed clinical social worker with over 18 years’ experience working with adults going through vulnerable phases in life such as relationship issues, co-parenting issues, and abuse. In addition to mental health diagnosis such as depression, anxiety, and adjustment disorder.
My name is Mireya Cepeda and I am a licensed clinical social worker with over 18 years’ experience working with adults going through vulnerable phases in life such as relationship issues, co-parenting issues, and abuse. In addition to mental health diagnosis such as depression, anxiety, and adjustment disorder.
![Photo of Michael H. Sanchez, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1fc34bb3-7ba0-421e-9fbf-bba5beff9b2f/2/320x400.jpeg)
I am a combat veteran but don't let that fool you I provide a safe nurturing environment to assist you with growth and self-care. I am available to assist you with identifying coping strategies which will help you build resilience and find peace of mind.
I am a combat veteran but don't let that fool you I provide a safe nurturing environment to assist you with growth and self-care. I am available to assist you with identifying coping strategies which will help you build resilience and find peace of mind.
"Going through a difficult time and tired of feeling depressed, anxious and losing your sleep." Come experience the power of "Talk Therapy" and how it can lead you to making the discoveries that will empower you to cope without resorting to mood altering chemicals.
"Going through a difficult time and tired of feeling depressed, anxious and losing your sleep." Come experience the power of "Talk Therapy" and how it can lead you to making the discoveries that will empower you to cope without resorting to mood altering chemicals.
![Photo of Janet Ibarra - Apricity Counseling Services: Janet Ibarra, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/9b65e473-9d59-4808-b443-350e306a8967/1/320x400.jpeg)
Apricity Counseling Services: Janet Ibarra
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
El Paso, TX 79935 (Online Only)
Waitlist for new clients
Hello, I am a Licensed Professional Counselor-Supervisor in Texas with over ten years of experience. I work with teens and adults, within a range of presenting problems including stress, anxiety, depression, relationship and family issues, parenting problems, behavioral problems in teens, work and school issues, life transitions, grief, trauma, substance use, criminal justice involvement, amongst others. My therapy style is strength focused, kind, genuine, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
Hello, I am a Licensed Professional Counselor-Supervisor in Texas with over ten years of experience. I work with teens and adults, within a range of presenting problems including stress, anxiety, depression, relationship and family issues, parenting problems, behavioral problems in teens, work and school issues, life transitions, grief, trauma, substance use, criminal justice involvement, amongst others. My therapy style is strength focused, kind, genuine, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
![Photo of Maria Valencia, LPC, Counselor](https://photos.psychologytoday.com/b3a8a32d-3c43-412a-88c7-819bc1bb0dde/2/320x400.jpeg)
My clinical experience in working with Veterans, Active-Duty Military Service members and their families, and the general adult population has equipped me with the skills and knowledge to ensure that your treatment is tailored to your specific needs. I will work with you to develop goals and treat target areas to improve your quality of life. I will provide you with treatment that will enhance your ability to cope with life’s challenges and hardships. I work with couples presenting with problems in communication, infidelity, a lack of mutual understanding to include adjustment to deployments, transitions, grief, and trust issues.
My clinical experience in working with Veterans, Active-Duty Military Service members and their families, and the general adult population has equipped me with the skills and knowledge to ensure that your treatment is tailored to your specific needs. I will work with you to develop goals and treat target areas to improve your quality of life. I will provide you with treatment that will enhance your ability to cope with life’s challenges and hardships. I work with couples presenting with problems in communication, infidelity, a lack of mutual understanding to include adjustment to deployments, transitions, grief, and trust issues.
15 Second Videos
Luisa M. Elberg-Urbina
Victoria E Sank
Laura C McLaughlin
Areli Guajardo
Erika Monique Montoya
Adam Daniel Armstrong
Jessica Chevrier - Marriage/Family Therapist
Monica Baines
Dominguez Psychotherapy and Counseling Center
Alejandra Menchaca Guedea
Brianna Nichole Winn
Lok Hin Karis Wong
Carolyn Lopez Garcia
Cristal M Acosta
Christal Eileen Tucker
Celina Duran
Luke R Allen
Adriana Terry
Samuel Salazar (Online Across Tx = English - Spanish )
Josephine Guadalupe Gallegos
Myndhelp
B. Messer Therapy (Child/Adolescent/Family)
The Therapy Corner PLLC, Solanja Perez-Rede LPC-S
Cynthia Castillo
Theresa Grace Sanchez
The Talk Shop, PLLC
Liza M Fant
Ashley Cash
Scott Paul Rheinschmidt
Allison Atkinson
Chandra Brandt
Funmilola (Lola) Taiwo
Richard Trammel - Level 3 Sports Psychology
Christina Taylor
Pablo Reyna
Senovio Sparrow
Tammie Anderson
Zahira Melendez - Austin Texas EMDR Intensives
Faith Christie Leigh Roby
Cristopher Zubia
Erika J. Vivyan
Marci'a Blake
Leslie Casiano
Ashley Zamboanga
Claudette Barragan
Shaun Telepak
Kelly Reinhart
Gina Gheller, LCSW
Christian Herrera
Phenomenal U PLLC
![Photo of Erika Pereda, MA, PsyD, Psychologist](https://photos.psychologytoday.com/dc200cae-659c-4ac8-997e-ae098226da41/2/320x400.jpeg)
I am a bilingual (English/Spanish) and multicultural licensed clinical psychologist who specializes in psychotherapy for adults. Taking the first step to seek therapy can be difficult and facing our hardships can sometimes feel overwhelming. I strive to create a safe and supportive space for clients and make this process as comfortable as possible. My goal is to help clients move from feeling “stuck or lost” to feeling empowered to make the changes they need to have a fulfilling and satisfying life. In sessions with me, you will find empathy, genuineness, respect, honesty, a splash of humor, and some challenging conversations.
I am a bilingual (English/Spanish) and multicultural licensed clinical psychologist who specializes in psychotherapy for adults. Taking the first step to seek therapy can be difficult and facing our hardships can sometimes feel overwhelming. I strive to create a safe and supportive space for clients and make this process as comfortable as possible. My goal is to help clients move from feeling “stuck or lost” to feeling empowered to make the changes they need to have a fulfilling and satisfying life. In sessions with me, you will find empathy, genuineness, respect, honesty, a splash of humor, and some challenging conversations.
![Photo of Maria Orta, MA LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/70d87780-1012-4755-9f0b-d9517aa2beee/1/320x400.jpeg)
My name is Maria Orta, I am a Licensed Professional Counselor with a Master's degree in counseling. I believe that everyone can benefit from the space that therapy can provide to find emotional stability.
My name is Maria Orta, I am a Licensed Professional Counselor with a Master's degree in counseling. I believe that everyone can benefit from the space that therapy can provide to find emotional stability.
![Photo of Dr. Elizabeth Marrufo Esmele, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/65541383-8445-419d-88a6-7ebedb33fc33/1/320x400.jpeg)
Dr. Elizabeth Marrufo Esmele
Licensed Professional Counselor, PhD
Verified Verified
El Paso, TX 79925
I am a certified clinical trauma professional and will work alongside the client to overcome their traumatic events, so relief is experienced in both body and mind. I believe that each person has the ability to experience positive growth, and live meaningful, healthy lives. Each person has the power to change the course of their future and find peace and healing from past and current experiences. My goal is to build a collaborative relationship with the client in which we work together to reach their goals in an empathetic, safe, non-judgmental environment.
I am a certified clinical trauma professional and will work alongside the client to overcome their traumatic events, so relief is experienced in both body and mind. I believe that each person has the ability to experience positive growth, and live meaningful, healthy lives. Each person has the power to change the course of their future and find peace and healing from past and current experiences. My goal is to build a collaborative relationship with the client in which we work together to reach their goals in an empathetic, safe, non-judgmental environment.
![Photo of Blanca M Sifuentes, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44d1c9d8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life, career, or more fulfilling relationships. My goal is to help and provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.
Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life, career, or more fulfilling relationships. My goal is to help and provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.
![Photo of Dr. Victor Carrasco, PhD, LP, LPC, NCC, Psychologist](https://photos.psychologytoday.com/9b78179d-6cf6-40f8-966a-e8d4698be317/1/320x400.png)
Navigating the mental health system can be a difficult process. You may be struggling on how to identify the cause for your mental health concerns and where to start. I am here to help. The services I provide focus on addressing your specific mental health concerns using therapy that fits your needs and helps you make meaningful changes to your life. It's time to help you live the best version of yourself. Clients working with me are usually seeking a refuge or a space to discuss difficult topics and a therapy approach to fit their needs. Clients working with me are seeking to make behavioral change and gain new insight.
Navigating the mental health system can be a difficult process. You may be struggling on how to identify the cause for your mental health concerns and where to start. I am here to help. The services I provide focus on addressing your specific mental health concerns using therapy that fits your needs and helps you make meaningful changes to your life. It's time to help you live the best version of yourself. Clients working with me are usually seeking a refuge or a space to discuss difficult topics and a therapy approach to fit their needs. Clients working with me are seeking to make behavioral change and gain new insight.
![Photo of David Brown, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/257817a9-34e8-46d3-af8a-4fa54b5652c6/1/320x400.jpeg)
Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner?
Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner?
![Photo of Sharlenne Zubia, MMFT, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a58a8720-619b-447f-9407-dd477733f84d/2/320x400.jpeg)
Sharlenne Zubia
Marriage & Family Therapist Associate, MMFT, LMFT-A
Verified Verified
El Paso, TX 79915
Hi there! I'm passionate about helping people thrive through meaningful connections and profound transformations. I specialize in empowering individuals and relationships through effective communication, fostering deep emotional bonds, and emotional processing. Imagine a space where you feel truly heard, understood, and supported—where your relationship challenges are met with empathy and guidance towards solutions. That's exactly what I offer. Whether you're facing individual conflicts, communication breakdowns, seeking to reignite passion, or navigating complex family dynamics, I provide a safe haven for healing and growth.
Hi there! I'm passionate about helping people thrive through meaningful connections and profound transformations. I specialize in empowering individuals and relationships through effective communication, fostering deep emotional bonds, and emotional processing. Imagine a space where you feel truly heard, understood, and supported—where your relationship challenges are met with empathy and guidance towards solutions. That's exactly what I offer. Whether you're facing individual conflicts, communication breakdowns, seeking to reignite passion, or navigating complex family dynamics, I provide a safe haven for healing and growth.
![Photo of Luisa Maria Elberg-Urbina - Luisa M. Elberg-Urbina, MA, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/044193bf-281a-404d-8218-791d7ec2a75e/3/320x400.jpeg)
Luisa M. Elberg-Urbina
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
3 Endorsed
El Paso, TX 79997
The client will determine the outcomes, and I guide the client to solutions through the discovery of the client's own resources. Therapy will allow the client to overcome painful experiences; therapy will empower the client to achieve his/her own healing. Life events shape us into who we are, but when it hurts, we know something must be changed. Then, it becomes very important not to be alone in our perspectives or pain.Therapy is an ongoing process of change. Senderos (or pathways), means the exploration of new ways to have a happier life. I have been practicing as therapist for more than ten years.
The client will determine the outcomes, and I guide the client to solutions through the discovery of the client's own resources. Therapy will allow the client to overcome painful experiences; therapy will empower the client to achieve his/her own healing. Life events shape us into who we are, but when it hurts, we know something must be changed. Then, it becomes very important not to be alone in our perspectives or pain.Therapy is an ongoing process of change. Senderos (or pathways), means the exploration of new ways to have a happier life. I have been practicing as therapist for more than ten years.
![Photo of Jon Turner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ae8d18f6-a952-407e-8c36-881fe431c40f/1/320x400.jpeg)
Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over five years. I received my master's degree from Capella University. I have worked with adolescents and emerging adults to help reduce and/or eliminate depression, anxiety, suicidal ideations, and self harm urges through the use of Cognitive Behavioral Therapy and Solution Focused Therapy by helping create healthier coping strategies and communication skills.
Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over five years. I received my master's degree from Capella University. I have worked with adolescents and emerging adults to help reduce and/or eliminate depression, anxiety, suicidal ideations, and self harm urges through the use of Cognitive Behavioral Therapy and Solution Focused Therapy by helping create healthier coping strategies and communication skills.
See more therapy options for El Paso
How does your Therapist compare?
Number of Therapists in El Paso, TX
600+
Average cost per session
$115
Therapists in El Paso, TX who prioritize treating:
90% | Anxiety |
87% | Depression |
70% | Coping Skills |
70% | Self Esteem |
67% | Trauma and PTSD |
60% | Grief |
58% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
86% | Aetna |
86% | Cigna and Evernorth |
86% | UnitedHealthcare UHC | UBH |
How Therapists in El Paso, TX see their clients
59% | Online Only | |
41% | In Person and Online |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in El Paso?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.