![Photo of Loey Sawvel, MA, LMHC, Counselor](https://photos.psychologytoday.com/e1c27d53-67da-4716-8be0-ef83fede0116/1/320x400.jpeg)
Loey Sawvel
Counselor, MA, LMHC (they, she)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dubuque, IA 52001
Connect with Loey Sawvel
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We have big emotions, intrusive thoughts, and body sensations that can be fucking scary. Yet, we hide that and push them way down deep and hope it doesn’t bubble up. Having emotions, thoughts and sensations are NORMAL, and healthy. But that can add an extra layer of shit when you are already dealing with your identities, relationships, or stressors! Don't do it alone, I'm here to navigate the ick with you.
![Relaxing and homey office environment](https://photos.psychologytoday.com/51839210-b859-4402-964b-cfdc5c39a246/1/medium.jpeg)
It's important to slow down, connect our mind and body to understand ourselves, and really heal. Show up, be present where you are currently. I offer an eclectic approach to meet your needs; such as Vibroacoustic to activate the vagus nerve, and Neurofeedback to reorganize brain's responses and decrease symptoms (anxiety, depression, ADHD, trauma).
If this resonates with you, I fully understand and can honestly say I've been there too. I identify as Neurodivergent, queer, human, and probably overly genuine. But, hey, I'm here for the journey if you are! Send me an email to get started. My availability is 7am-3pm Monday-Thursday.
Take the first step to help. Email Loey Sawvel now
Connect with Loey Sawvel
![Photo of Loey Sawvel, MA, LMHC, Counselor](https://photos.psychologytoday.com/e1c27d53-67da-4716-8be0-ef83fede0116/1/320x400.jpeg)
Finances
Fees
- Pay by Cash, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
Email me with questions.
![Photo of Loey Sawvel, MA, LMHC, Counselor](https://photos.psychologytoday.com/e1c27d53-67da-4716-8be0-ef83fede0116/1/320x400.jpeg)
Loey Sawvel
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 100376 Loey Sawvel
Specialties and Expertise
Top Specialties
- Anxiety
- LGBTQ+
- Transgender
Expertise
- ADHD
- Adoption
- Anger Management
- Behavioral Issues
- Bisexual
- Chronic Illness
- Coping Skills
- Depression
- Family Conflict
- Infertility
- Lesbian
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy- process trauma
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Person-Centered
- Reality Therapy
- Somatic
- Strength-Based
- Trauma Focused
- Trauma Yoga- process physical sensations
Location
Nearby Areas
![Photo of Loey Sawvel, MA, LMHC, Counselor](https://photos.psychologytoday.com/e1c27d53-67da-4716-8be0-ef83fede0116/1/320x400.jpeg)
Loey Sawvel
Counselor, MA, LMHC