Lizzy Gobst
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Francisco, CA 94114
Let's Connect (510) 405-5918
Most of us didn't learn how to communicate, manage conflict, and regulate our emotions in school. Don't get me wrong, I'm really glad I can square dance, and plotting asymptotes is pretty sweet, TBH. But I remember when I took my first couples therapy class, I was blown away by how helpful it was, and I couldn't believe these tools weren't more widely available. Of course, the skills themselves are just the beginning; some of the couples who come to see me have already tried reading books, listening to podcasts, and even going to couples retreats, but they're still navigating the nuances of their recurring challenges.
It's one thing to look at a map, and another thing to brave the terrain. I love being the tour guide through the brush and brambles of your arguments, transitions, and shared values. I can help you identify the barriers to communication and collaborative problem-solving, and you might even have fun doing it :P
My approach focuses equally on insight and action to help you create and meet your goals. Our sessions will be educational, empowering, and fun; we will geek out on the research around motivation, discuss the wisdom in pop culture references, and uncover truths that are as difficult as they are necessary to face. Can't wait to hear from you!
Call or Email Lizzy Gobst now for a free 15 minute consultation - (510) 405-5918
Let's Connect (510) 405-5918
Finances
Fees
- Individual Sessions $240
- Couple Sessions $275
- Pay by American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 405-5918
Lizzy Gobst
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 90195 Lizzy Gobst
Specialties and Expertise
Top Specialties
- Relationship Issues
- Marital and Premarital
- Life Transitions
Expertise
- Addiction
- Anxiety
- Career Counseling
- Codependency
- Eating Disorders
- Existential Questions
- Life Coaching
- Self Esteem
- Stress
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Developmental Model
- Family / Marital
- Gottman Method
- Relational
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (510) 405-5918
Lizzy Gobst
Marriage & Family Therapist, LMFT