Therapists in Omaha, NE
![Photo of Diane Kay Braun - Braun Counseling Services LLC, LIMHP, LADC, CPC, LMHP, Counselor](https://photos.psychologytoday.com/514e1c7a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Braun Counseling Services LLC
Counselor, LIMHP, LADC, CPC, LMHP
Verified Verified
1 Endorsed
Omaha, NE 68124
Waitlist for new clients
Are you feeling sad, nervous, anxious? Do you drink more than you planned? Are you using prescribed drugs more than you should or using illegal drug? Have you recently received legal charges? I can help by providing the First Step in completing a comprehensive Co-Occurring Substance Use Mental Health Evaluation and provide you with guidance on your next step. We all struggle in life and we do not always know the healthiest way to address the struggles. I can help you develop your personal healthy coping skills and assist you getting where you would like to be.
Are you feeling sad, nervous, anxious? Do you drink more than you planned? Are you using prescribed drugs more than you should or using illegal drug? Have you recently received legal charges? I can help by providing the First Step in completing a comprehensive Co-Occurring Substance Use Mental Health Evaluation and provide you with guidance on your next step. We all struggle in life and we do not always know the healthiest way to address the struggles. I can help you develop your personal healthy coping skills and assist you getting where you would like to be.
![Photo of Leontyne Evans, PLMHP, PLADC, Marriage & Family Therapist](https://photos.psychologytoday.com/e44a07cc-819b-4482-bf9d-71c76d51f8d1/1/320x400.jpeg)
Leontyne Evans
Marriage & Family Therapist, PLMHP, PLADC
Verified Verified
1 Endorsed
Omaha, NE 68134
Are you grappling with challenges in your sexual and intimate connections, or facing hurdles in your marriage or relationships? Do you find yourself trapped in cycles of dysfunction, yearning for deeper connection? Whether it's grappling with infidelity, navigating post-childbirth adjustments, or experiencing intimacy struggles, you're not alone. Healthy relationships are vital for overall well-being. I'm committed to guiding you towards reconnection, restoration, and renewed commitment in all aspects of your relational journey, be it personal or professional.
Are you grappling with challenges in your sexual and intimate connections, or facing hurdles in your marriage or relationships? Do you find yourself trapped in cycles of dysfunction, yearning for deeper connection? Whether it's grappling with infidelity, navigating post-childbirth adjustments, or experiencing intimacy struggles, you're not alone. Healthy relationships are vital for overall well-being. I'm committed to guiding you towards reconnection, restoration, and renewed commitment in all aspects of your relational journey, be it personal or professional.
![Photo of Jean Stuto, LICSW, LIMHP, CGCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/481b7c54-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jean Stuto
Clinical Social Work/Therapist, LICSW, LIMHP, CGCS
Verified Verified
6 Endorsed
Omaha, NE 68124 (Online Only)
"The best way out is always through."~ Robert Frost. Jeanie's work has included interventions with adults and families navigating role reversal and life transitions. For years, Jeanie has worked for local hospitals as a medical social worker assisting elder adults and their families with difficult changes. This experience shapes her understanding of how hard transitions can be for families and for older adults. She also has vast experience with bereavement and grief support and is able to lend an empathetic ear for all who may be going through a difficult time. Jeanie is also a Certified Grief Counseling Specialist (CGCS).
"The best way out is always through."~ Robert Frost. Jeanie's work has included interventions with adults and families navigating role reversal and life transitions. For years, Jeanie has worked for local hospitals as a medical social worker assisting elder adults and their families with difficult changes. This experience shapes her understanding of how hard transitions can be for families and for older adults. She also has vast experience with bereavement and grief support and is able to lend an empathetic ear for all who may be going through a difficult time. Jeanie is also a Certified Grief Counseling Specialist (CGCS).
![Photo of Michael Luebbert, PhD, Psychologist](https://photos.psychologytoday.com/487d40e3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am deeply interested in the interface between psychology and spirituality with a special focus on forgiveness, coping and mindfulness, brain-based and attachment-focused parenting, and schema focused therapy, which well equips me to assist clients facing life transition issues or relationship issues with a spiritual/depth dimension. I view psychotherapy as a venue where I can help my clients to change their beliefs, polish their perceptual lenses, adjust their relational patterns, let go of unnecessary suffering, and develop a deeper capacity for joy by learning to live more mindfully and gratefully.
I am deeply interested in the interface between psychology and spirituality with a special focus on forgiveness, coping and mindfulness, brain-based and attachment-focused parenting, and schema focused therapy, which well equips me to assist clients facing life transition issues or relationship issues with a spiritual/depth dimension. I view psychotherapy as a venue where I can help my clients to change their beliefs, polish their perceptual lenses, adjust their relational patterns, let go of unnecessary suffering, and develop a deeper capacity for joy by learning to live more mindfully and gratefully.
![Photo of James Chaney, PLMHP, MEd, MS, Counselor](https://photos.psychologytoday.com/8e879be7-6bd0-423b-8c9e-e3c0f1f86b6d/1/320x400.jpeg)
My name is Jim Chaney, and I have been working in schools and now private practice for approximately twenty years. I have an art degree, master's in Education, and a master's in Counseling and Preventative Mental Health. As a husband and father of four children, I understand many of the challenges facing today’s children, parents, and families. My mission is to help families achieve their healthiest and strongest versions through empathy, understanding, expectations, boundaries, respect, support, and love.
My name is Jim Chaney, and I have been working in schools and now private practice for approximately twenty years. I have an art degree, master's in Education, and a master's in Counseling and Preventative Mental Health. As a husband and father of four children, I understand many of the challenges facing today’s children, parents, and families. My mission is to help families achieve their healthiest and strongest versions through empathy, understanding, expectations, boundaries, respect, support, and love.
![Photo of Jennifer Poaches, LIMHP, Counselor](https://photos.psychologytoday.com/ae59527b-a4a0-449b-ae46-561ef7521bd6/1/320x400.png)
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of life at whatever stage you may be in. I believe that you are the expert on you so we will work together to build healthy coping skills and increase insight into becoming the best version of yourself. As a licensed professional counselor (LPC) I have 15 yeas of experience with an emphasis in trauma informed care. My experience consists of working in a variety of settings with a diverse population.
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of life at whatever stage you may be in. I believe that you are the expert on you so we will work together to build healthy coping skills and increase insight into becoming the best version of yourself. As a licensed professional counselor (LPC) I have 15 yeas of experience with an emphasis in trauma informed care. My experience consists of working in a variety of settings with a diverse population.
![Photo of Denisa Larreau, MS, LMHP, CPC, Counselor](https://photos.psychologytoday.com/46420601-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Denisa Larreau
Counselor, MS, LMHP, CPC
Verified Verified
1 Endorsed
Omaha, NE 68114
Not accepting new clients
People are often times are searching for ways to change their lives, find greater happiness, or improve their relationships. No matter what the reason for seeking counseling, I believe we all have the power to overcome our life obstacles. It takes a tremendous amount of strength and courage to reach out for support with vulnerable areas in life, and I strive to provide a safe and supportive environment to assist client's on their journey. My compassionate, direct, and collaborative style helps clients to feel comfortable and supported through their path of counseling.
People are often times are searching for ways to change their lives, find greater happiness, or improve their relationships. No matter what the reason for seeking counseling, I believe we all have the power to overcome our life obstacles. It takes a tremendous amount of strength and courage to reach out for support with vulnerable areas in life, and I strive to provide a safe and supportive environment to assist client's on their journey. My compassionate, direct, and collaborative style helps clients to feel comfortable and supported through their path of counseling.
![Photo of Christian Hardy, LIMHP, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1bfa8dd8-880b-4681-9485-4d3d5b00511d/1/320x400.jpeg)
Christian Hardy
Licensed Professional Counselor, LIMHP, LPC, NCC
Verified Verified
Omaha, NE 68154
Waitlist for new clients
Therapy can be a daunting process at first, but I applaud all those who are looking here and willing to take that step! It is my mission to help people from all backgrounds to feel empowered and have the tools to take control of their lives and emotional well-being. I believe that in order to achieve full person health, mental health cannot be ignored. I strive to establish and maintain a therapeutic relationship with all my clients and provide a safe space for you to voice your concerns and help you feel confident in achieving your goals. I am empathic, honest, and driven to support you in your journey.
Therapy can be a daunting process at first, but I applaud all those who are looking here and willing to take that step! It is my mission to help people from all backgrounds to feel empowered and have the tools to take control of their lives and emotional well-being. I believe that in order to achieve full person health, mental health cannot be ignored. I strive to establish and maintain a therapeutic relationship with all my clients and provide a safe space for you to voice your concerns and help you feel confident in achieving your goals. I am empathic, honest, and driven to support you in your journey.
![Photo of Todd R Kerr, MS, LIMHP, LPC, NCC, Counselor](https://photos.psychologytoday.com/3d5b1069-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I enjoy working with clients to help them reach their potential through improved coping skills, shifting to a more positive perspective, and handling the challenges we all face in our hectic lives. I have experience with individuals, couples, families, and children. I have extensive experience in working with individuals with severe mental illnesses and the families that support them. I enjoy working with families and the dynamics between parents and children. Improving the way families function through improved social skills and parenting techniques.
I enjoy working with clients to help them reach their potential through improved coping skills, shifting to a more positive perspective, and handling the challenges we all face in our hectic lives. I have experience with individuals, couples, families, and children. I have extensive experience in working with individuals with severe mental illnesses and the families that support them. I enjoy working with families and the dynamics between parents and children. Improving the way families function through improved social skills and parenting techniques.
![Photo of Brianna Cooks, PLMHP](https://photos.psychologytoday.com/6fd3d168-1b01-43fc-9318-2ea1dd4355c4/1/320x400.jpeg)
Brianna Cooks
Provisional Mental Health Practitioner, PLMHP
Verified Verified
1 Endorsed
Omaha, NE 68164
Life is like staring into a box of colored pencils: No two are the same and might look a little chaotic when you initially look at them. The necessary time and space is given to assist in creating an open environment to assist in what you need to focus on, and what you bring into the space. You are in control, because this is your healing journey and as a clinician I am just here to assist and follow you down your path.
Life is like staring into a box of colored pencils: No two are the same and might look a little chaotic when you initially look at them. The necessary time and space is given to assist in creating an open environment to assist in what you need to focus on, and what you bring into the space. You are in control, because this is your healing journey and as a clinician I am just here to assist and follow you down your path.
![Photo of Sydney Barrett, LIMHP, LPC, Counselor](https://photos.psychologytoday.com/4e9e14f2-470b-479d-9392-d635a7de215e/2/320x400.jpeg)
Sydney Barrett
Counselor, LIMHP, LPC
Verified Verified
2 Endorsed
Omaha, NE 68154
Waitlist for new clients
I believe in supporting my clients through all of life’s real and perceived challenges. Everyone needs someone to talk to- someone to help process through emotions, thoughts, experiences and events. A life worth living looks different from one person to the next and I enjoy helping people navigate this discovery. I help clients look at where they are, where they truly desire to be, and help search their soul to determine what they are willing to do to achieve their life worth living.
I believe in supporting my clients through all of life’s real and perceived challenges. Everyone needs someone to talk to- someone to help process through emotions, thoughts, experiences and events. A life worth living looks different from one person to the next and I enjoy helping people navigate this discovery. I help clients look at where they are, where they truly desire to be, and help search their soul to determine what they are willing to do to achieve their life worth living.
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![Photo of John F Granger, MS, LIMHP, LMHC, LDAC, IADC, Counselor](https://photos.psychologytoday.com/c9762504-6f8f-4fe4-af1a-82919c16955b/1/320x400.png)
I view being a Psychotherapist as being more than simply a job, I view it as a vocation. I have worked in both residential and outpatient settings. I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic experiences, addictions, Personality Disorders, low self-esteem, and anger. I also help individuals cope with daily problems or stress in order to lead more productive lives. I am licensed to treat Mental Health issues, as well as Chemical Dependency issues, in the states of Nebraska & Iowa. I am currently accepting new patients (for in-office visits only).
I view being a Psychotherapist as being more than simply a job, I view it as a vocation. I have worked in both residential and outpatient settings. I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic experiences, addictions, Personality Disorders, low self-esteem, and anger. I also help individuals cope with daily problems or stress in order to lead more productive lives. I am licensed to treat Mental Health issues, as well as Chemical Dependency issues, in the states of Nebraska & Iowa. I am currently accepting new patients (for in-office visits only).
![Photo of Emily P Anson, MS, Ed, LIMHP, Counselor](https://photos.psychologytoday.com/401c8b2d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe that our mental health should be a priority. The journey of one's life can be thrown off course by unexpected changes, trauma, grief, and emotional struggles. The counseling process, along with a strong therapeutic relationship, can be a supportive way to find understanding, healing, wholeness and direction. I am committed to providing a welcoming environment where individuals and families can feel unconditional acceptance and a sense of hope. I will work with you to create therapeutic goals that are meaningful to you, in an effort to help you feel like each session has a purpose.
I believe that our mental health should be a priority. The journey of one's life can be thrown off course by unexpected changes, trauma, grief, and emotional struggles. The counseling process, along with a strong therapeutic relationship, can be a supportive way to find understanding, healing, wholeness and direction. I am committed to providing a welcoming environment where individuals and families can feel unconditional acceptance and a sense of hope. I will work with you to create therapeutic goals that are meaningful to you, in an effort to help you feel like each session has a purpose.
![Photo of Coral Del Mar Nieves, LIMHP, LMHP, MA, MS, Counselor](https://photos.psychologytoday.com/bcac5c38-709e-46cb-a761-d375eff8a2c6/1/320x400.jpeg)
You are invited to come in just as you are. You do not have to know what your mental health path looks like or how your sessions will go. You do not even have to prepare. All you need to do is show up and allow me to help in holding space so you can explore your own thoughts, needs and feelings in a safe space. It is my honor to be part of your healthcare team and support you on your journey.
You are invited to come in just as you are. You do not have to know what your mental health path looks like or how your sessions will go. You do not even have to prepare. All you need to do is show up and allow me to help in holding space so you can explore your own thoughts, needs and feelings in a safe space. It is my honor to be part of your healthcare team and support you on your journey.
![Photo of LaRhonda Flowers - Restore Rebuild Reconnect Counseling Center, MA, LIMHP, LADC, Counselor](https://photos.psychologytoday.com/235ec20b-7fa2-4094-9497-81959a12a1b5/1/320x400.jpeg)
Restore Rebuild Reconnect Counseling Center
Counselor, MA, LIMHP, LADC
Verified Verified
6 Endorsed
Omaha, NE 68105
Every person is important. Every emotion you experience is real. The decision to seek therapeutic help is never an easy one and finding the right therapist is perhaps the most important part of the therapy process. We take a team approach to working with individuals to explore and to identify challenges that have hindered them from having the life they desire. We also seek to tailor to each individual according to his or her need. The purpose of the treatment is to provide our clients with knowledge, skills and tools that will assist you with returning to your daily life.
Every person is important. Every emotion you experience is real. The decision to seek therapeutic help is never an easy one and finding the right therapist is perhaps the most important part of the therapy process. We take a team approach to working with individuals to explore and to identify challenges that have hindered them from having the life they desire. We also seek to tailor to each individual according to his or her need. The purpose of the treatment is to provide our clients with knowledge, skills and tools that will assist you with returning to your daily life.
![Photo of Kathleen Gauthier, MA, PLMHP, Counselor](https://photos.psychologytoday.com/5296d435-6e0b-42a6-b728-54c5296ed1fe/1/320x400.jpeg)
Our deepest longings are to be seen, known, cherished, and touched. But often we live alone and thirsty in the wilderness. Relationships with families, friends, co-workers, and/or church community may be filled with trauma, anxiety, betrayal, pain, or ongoing stress. We may be in a state of brokenness, completely shut down, trapped by anger and grief or stuck in a meaningless rut. Strategies that had once managed life may be working against the relief we desire. Efforts to protect ourselves keep relationships shallow and distant. As a result, there is a deep thirst in our soul that nothing seems to satisfy.
Our deepest longings are to be seen, known, cherished, and touched. But often we live alone and thirsty in the wilderness. Relationships with families, friends, co-workers, and/or church community may be filled with trauma, anxiety, betrayal, pain, or ongoing stress. We may be in a state of brokenness, completely shut down, trapped by anger and grief or stuck in a meaningless rut. Strategies that had once managed life may be working against the relief we desire. Efforts to protect ourselves keep relationships shallow and distant. As a result, there is a deep thirst in our soul that nothing seems to satisfy.
![Photo of Amanda Wells, MS, LIMHP, NCC, HCC, Counselor](https://photos.psychologytoday.com/5334ac4c-4611-45c9-98b8-928f07a90ddf/3/320x400.jpeg)
Welcome! We are accepting new clients. Exploring therapy is usually a pretty good indication that you're not feeling great right now. You may feel overwhelmed with the day to day or have something that happened recently that has triggered significant emotions or challenges. You might be looking to add some tools to your toolbox, discovering new insights about yourself, etc. I'd love to help!
Welcome! We are accepting new clients. Exploring therapy is usually a pretty good indication that you're not feeling great right now. You may feel overwhelmed with the day to day or have something that happened recently that has triggered significant emotions or challenges. You might be looking to add some tools to your toolbox, discovering new insights about yourself, etc. I'd love to help!
![Photo of Amy M Yager, DNP, APRN, FNP-C](https://photos.psychologytoday.com/6e1758db-5c8e-4d2c-9c77-2bde48d166e3/1/320x400.jpeg)
Amy (She/Her) has a wealth of knowledge and experience in behavioral health. Helping others has always been Amy’s passion in life, for 26 years, she has dedicated herself to the mission of being a patient advocate. Her career in nursing led to her advocacy in the mental health field. Amy’s approach is helping you reach your goals, addressing any stuck patterns, and creating how you want to live. She provides an environment that is safe and supportive, while establishing trust with you as you move at your pace. She believes that you are the expert of your own life and have all of the internal resources to heal.
Amy (She/Her) has a wealth of knowledge and experience in behavioral health. Helping others has always been Amy’s passion in life, for 26 years, she has dedicated herself to the mission of being a patient advocate. Her career in nursing led to her advocacy in the mental health field. Amy’s approach is helping you reach your goals, addressing any stuck patterns, and creating how you want to live. She provides an environment that is safe and supportive, while establishing trust with you as you move at your pace. She believes that you are the expert of your own life and have all of the internal resources to heal.
![Photo of Rachael Griffin, LCSW, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/76d9e5ba-f89c-49f9-9330-cfc2b9e3bb70/1/320x400.jpeg)
Rachael Griffin
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
3 Endorsed
Omaha, NE 68137
"Owning your story is the bravest thing you will ever do."- Brené Brown We all have stories, some that we have chosen to create and others that were created for us. Maybe your story is easy, maybe your story is hard, perhaps your story is embarrassing or maybe your story creates feelings of guilt or shame; Whatever the story, whatever chapter you may be in, whatever chapter you may be thinking about opening, I commend your bravery and courage. You do not have to suffer alone.
"Owning your story is the bravest thing you will ever do."- Brené Brown We all have stories, some that we have chosen to create and others that were created for us. Maybe your story is easy, maybe your story is hard, perhaps your story is embarrassing or maybe your story creates feelings of guilt or shame; Whatever the story, whatever chapter you may be in, whatever chapter you may be thinking about opening, I commend your bravery and courage. You do not have to suffer alone.
![Photo of Kate Williams, MS, PLMHP, Counselor](https://photos.psychologytoday.com/2660010f-4e5d-4d76-8d0f-4b9cf9ca9951/1/320x400.jpeg)
We all feel stressed and overwhelmed throughout our lives. Life hits us with challenges that can make us feel stuck, discouraged, anxious, depressed, and hopeless. The first step is often asking for a little guidance. Seeking therapy, asking for help, is a sign that you are embracing your strength and are ready to move forward. I can help you find your path and walk alongside you as you take those first steps toward balance and holistic growth.
We all feel stressed and overwhelmed throughout our lives. Life hits us with challenges that can make us feel stuck, discouraged, anxious, depressed, and hopeless. The first step is often asking for a little guidance. Seeking therapy, asking for help, is a sign that you are embracing your strength and are ready to move forward. I can help you find your path and walk alongside you as you take those first steps toward balance and holistic growth.
See more therapy options for Omaha
How does your Therapist compare?
Number of Therapists in Omaha, NE
900+
Average cost per session
$150
Therapists in Omaha, NE who prioritize treating:
93% | Anxiety |
91% | Depression |
76% | Trauma and PTSD |
76% | Self Esteem |
75% | Relationship Issues |
72% | Coping Skills |
69% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
72% | UnitedHealthcare UHC | UBH |
71% | Aetna |
How Therapists in Omaha, NE see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Omaha?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.