![Photo of Liz Semenyck, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bf3667dd-0695-4f8f-a49b-97ebeb9eda29/1/320x400.jpeg)
Liz Semenyck
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Sandy Hook, CT 06482
Let's Connect (475) 271-2704
![Photo of Liz Semenyck, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bf3667dd-0695-4f8f-a49b-97ebeb9eda29/1/320x400.jpeg)
Look at you, bravely taking the first step to begin your therapy journey! Life is not easy and often gets in the way of our plans, leaving you feeling stuck and anxious. Whether you are struggling with a life transition, navigating neurodivergency, exploring your LGBTQ+ identity, looking to unpack previous trauma; you have found the right space. My therapy space offers a safe, non-judgement, social justice forward and often humorous place where we can begin to explore the issues creating barriers in your life and find your inner inspiration, together. I proudly support the LGBTQ+ and BIPOC communities.
As a Licensed Marriage and Family Therapist, I provide therapy to individuals, couples, families, and LGBTQ+ folks. I have experience working with trans youth and adults. I specialize in Anxiety, Depression, ADHD, ASD, OCD, Social Anxiety, and PTSD. I also provide one-time evaluations & letters for those seeking gender-affirming healthcare (e.g., surgery).
My approach is person-focused and eclectic as every individual is unique. I believe therapy should be collaborative to achieve the goals you set for yourself. Finding the right therapist is the next step in your wellness journey. Please contact me for a free consultation. I look forward to working together and letting your inner inspiration shine. :)
Call or Email Liz Semenyck now for a free 15 minute consultation - (475) 271-2704
Let's Connect (475) 271-2704
![Photo of Liz Semenyck, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bf3667dd-0695-4f8f-a49b-97ebeb9eda29/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- ConnectiCare
- HUSKY Health
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (475) 271-2704
![Photo of Liz Semenyck, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bf3667dd-0695-4f8f-a49b-97ebeb9eda29/1/320x400.jpeg)
Liz Semenyck
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 3327 Elizabeth Semenyck
- Membership with AAMFT
- Attended Fairfield University, Masters in Marriage & Family Therapy, Graduated 2022
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- LGBTQ+
Expertise
- Ace/Aromatic
- Autism
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (475) 271-2704
![Photo of Liz Semenyck, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bf3667dd-0695-4f8f-a49b-97ebeb9eda29/1/320x400.jpeg)
Liz Semenyck
Marriage & Family Therapist, LMFT