Liz Rougeau
Counselor, MA, LCMHCA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Charlotte, NC 28277
Let's Connect (704) 666-8243
Are you a new mom dealing with pregnancy or postpartum issues? Are you dealing with parenting challenges or needing help navigating relationships? Do you struggle with low self-esteem while wanting to be the best mom you can be? The transition into motherhood can be challenging and overwhelming. It is hard to balance the expectations of being a mom vs who you want to be, self-care vs taking care of others. You may have a hard time adjusting to your changing roles and changes in your body. Mom guilt can make it hard for you to enjoy your time with your children. There may be more conflicts in your relationships. Help is available.
With over 10 years of counseling experience, I specialize in women’s issues. I am passionate about helping women navigate life transitions without losing themselves, build confidence in who they are, and find joy in life. I offer expertise on anxiety and stress management, effective parenting skills, and building healthy relationships.
Submit your request on PsychologyToday or visit our website to schedule a consultation call. It's possible to have a sense of ease and clarity as you go through difficult transitions. I'd love to lend a non-judgmental, listening ear. I will work collaboratively with you to reach your goals and begin finding more joy. I offer online therapy to clients in NC.
Call or Email Liz Rougeau now for a free 15 minute consultation - (704) 666-8243
Let's Connect (704) 666-8243
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- Cigna and Evernorth
- Out of Network
Call or Email me for a free 15 minute consultation now - (704) 666-8243
Liz Rougeau
Counselor, MA, LCMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / A16036 Supervised by Lin Hu (North Carolina / S7952) Liz Rougeau
- In Practice for 17 Years
- Attended Appalachian State University, MA, Graduated 2007
Feel free to ask about qualifications and training experience. Email or (704) 666-8243
Liz Rougeau
Counselor, MA, LCMHCA
Specialties and Expertise
Top Specialties
- Women's Issues
- Self Esteem
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Coping Skills
- Depression
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (704) 666-8243
Liz Rougeau
Counselor, MA, LCMHCA
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (704) 666-8243
Liz Rougeau
Counselor, MA, LCMHCA
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (704) 666-8243
Liz Rougeau
Counselor, MA, LCMHCA