Liz Motta
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Palm Beach Gardens, FL 33408
Not accepting new clients
Let's Connect (561) 510-8391
I help people identify their values, resolve internal struggles, and develop effective skills to live a meaningful life. Whether you are trapped in cycles of self-defeating thoughts or patterns of destructive behavior, overwhelmed by your emotions, or stressed by external circumstances, together we can focus on how to get you unstuck and commit to actions that align with the life you deserve.
My aim in our work together is to guide you in finding clarity when you feel stuck. My approach is based in acceptance and using your values, or what is important to you, to propel you forward. I also help clients cultivate greater self-compassion, as we are often our harshest critics.
Regardless of the hardships you're facing, please know that you are not alone. While I work with adult individuals (18+) from all backgrounds, my clients often range from college and graduate students to young professionals. Please reach out to schedule a free, 15-minute consultation call. I look forward to hearing from you!
Call or Email Liz Motta now for a free 15 minute consultation - (561) 510-8391
Let's Connect (561) 510-8391
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (561) 510-8391
Liz Motta
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH16500 Liz Motta
- Attended University of Miami, MSEd in Mental Health Counseling, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (561) 510-8391
Liz Motta
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Eating Disorders
Expertise
- Body Image
- Chronic Pain
- Coping Skills
- Family Conflict
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (561) 510-8391
Liz Motta
Counselor, LMHC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (561) 510-8391
Liz Motta
Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (561) 510-8391
Liz Motta
Counselor, LMHC