![Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/4d991482-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Raleigh, NC 27609
Let's Connect (919) 794-8326
![Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/4d991482-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome! I hold the belief that every person is inherently good, lovable, capable, and resilient. My role is to support clients in discovering their true selves in a safe, and caring environment. Simply put, I encourage all of my clients to come as they are. I commit to create a space in which we can reflect on the past and the present and practice new ways to connect authentically with others, quiet the inner critic, and live a life lead by their unique values.
Using Attachment-Based Therapy and CBT my caseload consists of: Survivors of trauma, survivors of abuse, adult children of alcoholics/mentally ill/abusive parents, young adults in transition, people pleasers, and perfectionists. My work also serves to help with self esteem, body positivity and body image issues, and navigating challenges life throws at us.
Over our lifetime we gather messages about ourselves, other people, and the world. Sometimes the messages turn into beliefs or rules that hold us back from showing up authentically and can interfere with how we engage with people and the world around us. We all deserve a life free to be seen, loved, and to give love through deep and meaningful connections.
Call or Email Liz Minnich now for a free 15 minute consultation - (919) 794-8326
Let's Connect (919) 794-8326
![Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/4d991482-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $145
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 794-8326
![Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/4d991482-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 11356 Liz Minnich
- In Practice for 10 Years
- License: South Carolina - Licensed Professional Counselor 8463 / 2022
- Attended North Carolina Central University, Graduated 2014
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Trauma and PTSD
Expertise
- Body Positivity
- Cancer
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Veterans
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (919) 794-8326
![Photo of Liz Minnich, LCMHC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/4d991482-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC