Therapists in Fishkill, NY

Photo of Heather Lopez - Heather Lopez, LCSW, PLLC, LCSW, Clinical Social Work/Therapist
Heather Lopez, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Fishkill, NY 12524  (Online Only)
Are you feeling unhappy or even miserable? Are you struggling with managing or coping with the stressors that are overwhelming your life? Have you tried to feel better on your own and nothing seems to be working? If the answer is yes to any of these questions and you are willing to invest in yourself, I may be able to help. We will work together using evidence-based therapeutic interventions such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). More often than not, I find individuals view change or a transition as uncomfortable and scary.
Are you feeling unhappy or even miserable? Are you struggling with managing or coping with the stressors that are overwhelming your life? Have you tried to feel better on your own and nothing seems to be working? If the answer is yes to any of these questions and you are willing to invest in yourself, I may be able to help. We will work together using evidence-based therapeutic interventions such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). More often than not, I find individuals view change or a transition as uncomfortable and scary.
(845) 393-2741 View (845) 393-2741
Photo of Jake Wasserman, MHC-LP
Jake Wasserman
MHC-LP
Verified Verified
2 Endorsed
Fishkill, NY 12524
Have you been feeling lost or stuck? Feeling disconnected with yourself? Or feeling alone in the challenges you are facing? I believe that everyone is doing the best they can with what they have; that we are shaped by the tools we have adopted or have learned throughout our lives. However, these tools aren’t always enough, or don’t serve us in the ways we truly need. Many of our emotional challenges or struggles come from pieces of ourselves that are hurt or misunderstood. While these experiences can feel isolating, this is not a journey you have to approach alone.
Have you been feeling lost or stuck? Feeling disconnected with yourself? Or feeling alone in the challenges you are facing? I believe that everyone is doing the best they can with what they have; that we are shaped by the tools we have adopted or have learned throughout our lives. However, these tools aren’t always enough, or don’t serve us in the ways we truly need. Many of our emotional challenges or struggles come from pieces of ourselves that are hurt or misunderstood. While these experiences can feel isolating, this is not a journey you have to approach alone.
(845) 386-7367 View (845) 386-7367
Photo of Juliette A Doyle, MS, LMFT, CCTP, PLLC, Marriage & Family Therapist
Juliette A Doyle
Marriage & Family Therapist, MS, LMFT, CCTP, PLLC
Verified Verified
6 Endorsed
Fishkill, NY 12524  (Online Only)
Each stage in our lives holds it's own unique challenges and rewards. Let me help you access your authentic self while healing past hurts and developing new, effective coping skills to deal with future obstacles and issues. You can expect to be treated in a calm, safe environment with respect and dignity. I fully understand that you are the expert in your life and that families come in all shapes and sizes. I value your unique situation and lifestyle. Couples can feel trusted and not singled out when at therapy.
Each stage in our lives holds it's own unique challenges and rewards. Let me help you access your authentic self while healing past hurts and developing new, effective coping skills to deal with future obstacles and issues. You can expect to be treated in a calm, safe environment with respect and dignity. I fully understand that you are the expert in your life and that families come in all shapes and sizes. I value your unique situation and lifestyle. Couples can feel trusted and not singled out when at therapy.
(845) 237-3861 View (845) 237-3861
Photo of Michael Menichiello, LMHC, CASAC, NCC, Counselor
Michael Menichiello
Counselor, LMHC, CASAC, NCC
Verified Verified
Fishkill, NY 12524
i specialize in teens and adults who are trying to get to the bottom of their feelings and try to figure things out. I’m objective, non-judge mental and try to tell it like I see it; not always how you may see it or even want to see it. I specialize in anger management, passive-aggression, couples therapy, addiction and depression/anxiety.
i specialize in teens and adults who are trying to get to the bottom of their feelings and try to figure things out. I’m objective, non-judge mental and try to tell it like I see it; not always how you may see it or even want to see it. I specialize in anger management, passive-aggression, couples therapy, addiction and depression/anxiety.
(845) 379-0429 View (845) 379-0429
Photo of Dorrie Klein, LMSW, Clinical Social Work/Therapist
Dorrie Klein
Clinical Social Work/Therapist, LMSW
Verified Verified
Fishkill, NY 12524
Today is the first day of the rest of your life. If you need support and direction, why not start today? My practice is not a one size fits all. I meet clients where they are at with a positive approach and an eye on the future. We will work together to break down the barriers that inhibit emotional stability as well as foster a sense of confidence and emotional security. It is my hope to offer a comfortable and safe space that provides a non-judgemental approach so you can feel comfortable enough to be yourself. Quote: Pema Chodron, 1997 "Nothing ever goes away until it has taught us what we need to know"
Today is the first day of the rest of your life. If you need support and direction, why not start today? My practice is not a one size fits all. I meet clients where they are at with a positive approach and an eye on the future. We will work together to break down the barriers that inhibit emotional stability as well as foster a sense of confidence and emotional security. It is my hope to offer a comfortable and safe space that provides a non-judgemental approach so you can feel comfortable enough to be yourself. Quote: Pema Chodron, 1997 "Nothing ever goes away until it has taught us what we need to know"
(845) 523-6762 View (845) 523-6762
Photo of Lisa Spittal, LCSW, Clinical Social Work/Therapist
Lisa Spittal
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fishkill, NY 12524
It is easy to become overwhelmed by the sadness, anger, or anxiety we experience. During these times we often feel uncertain and insecure. My goal is to help you find balance and to restore a sense of control and inner strength. I believe it is important to listen and to be supportive as well as to provide guidance as you explore where you have been, where you are and where you hope to go. I believe it is important for you to set realistic and reasonable expectations of yourself as well as others. And to develop the communication skills that will allow you to share your thoughts and feelings in healthy and appropriate ways.
It is easy to become overwhelmed by the sadness, anger, or anxiety we experience. During these times we often feel uncertain and insecure. My goal is to help you find balance and to restore a sense of control and inner strength. I believe it is important to listen and to be supportive as well as to provide guidance as you explore where you have been, where you are and where you hope to go. I believe it is important for you to set realistic and reasonable expectations of yourself as well as others. And to develop the communication skills that will allow you to share your thoughts and feelings in healthy and appropriate ways.
(845) 209-1605 View (845) 209-1605
Photo of Mari Flamm, MSS, LMSW, Clinical Social Work/Therapist
Mari Flamm
Clinical Social Work/Therapist, MSS, LMSW
Verified Verified
Fishkill, NY 12524
Not accepting new clients
Are you experiencing issues in your relationships? Are you concerned that these issues have affected your relationship with yourself? I work with individuals experiencing feelings of anxiety and depression that affect their self-worth and self-image. Understanding that many of our thoughts and behaviors come from what we learned from our circumstances and those around us over the years, I’m committed to supporting you in overcoming beliefs and patterns that stem from painful childhood and adult relationships and experiences. Together, we’ll help you cultivate healthier, more fulfilling relationships with yourself and others.
Are you experiencing issues in your relationships? Are you concerned that these issues have affected your relationship with yourself? I work with individuals experiencing feelings of anxiety and depression that affect their self-worth and self-image. Understanding that many of our thoughts and behaviors come from what we learned from our circumstances and those around us over the years, I’m committed to supporting you in overcoming beliefs and patterns that stem from painful childhood and adult relationships and experiences. Together, we’ll help you cultivate healthier, more fulfilling relationships with yourself and others.
(845) 552-4219 View (845) 552-4219
Photo of Kristle M Rosado, LCSW, Clinical Social Work/Therapist
Kristle M Rosado
Clinical Social Work/Therapist, LCSW
Verified Verified
Fishkill, NY 12524  (Online Only)
Life can be messy and complex, and sometimes we need some help navigating it. Whether you are struggling to make sense of life, feel like it's out of control at the moment, or feel like something is missing. Maybe you are stressed, struggling with depression, anxiety, or trauma? Whatever may be bringing you here, I can assure you therapy can help. I believe that the therapeutic process is an opportunity for individuals to create a place just for them where they can discuss their concerns openly without judgment. Together we create a space to explore who they are, where they have been, and where they want to go next.
Life can be messy and complex, and sometimes we need some help navigating it. Whether you are struggling to make sense of life, feel like it's out of control at the moment, or feel like something is missing. Maybe you are stressed, struggling with depression, anxiety, or trauma? Whatever may be bringing you here, I can assure you therapy can help. I believe that the therapeutic process is an opportunity for individuals to create a place just for them where they can discuss their concerns openly without judgment. Together we create a space to explore who they are, where they have been, and where they want to go next.
(845) 244-5772 View (845) 244-5772
Photo of Renee MacDonald, LCSW, Clinical Social Work/Therapist
Renee MacDonald
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fishkill, NY 12524  (Online Only)
Are you having difficulty feeling secure in relationships? Do you overthink a lot ? You’re someone who needs to talk right away when your loved one is unhappy and you won't feel better until things are solved. You get nervous when your partner asks for space. You feel responsible for making other people happy all the time, often at your own expense. You’re emotionally exhausted and ready for a change. You’re ready to feel more yourself in relationships and stop overthinking, overdoing and worrying. Most of all, you’re ready to live a more connected and fulfilling life, where your needs get met, too. I want to help you get there.
Are you having difficulty feeling secure in relationships? Do you overthink a lot ? You’re someone who needs to talk right away when your loved one is unhappy and you won't feel better until things are solved. You get nervous when your partner asks for space. You feel responsible for making other people happy all the time, often at your own expense. You’re emotionally exhausted and ready for a change. You’re ready to feel more yourself in relationships and stop overthinking, overdoing and worrying. Most of all, you’re ready to live a more connected and fulfilling life, where your needs get met, too. I want to help you get there.
(845) 599-0864 View (845) 599-0864
Photo of Leslie Kotzker, LCSW, Clinical Social Work/Therapist
Leslie Kotzker
Clinical Social Work/Therapist, LCSW
Verified Verified
Fishkill, NY 12524
Life can be challenging . Therapy is a way to help break down the barriers of life’s challenges. I provide a safe, non judgmental , supportive space to work through issues. I work with a wide array of clients that are dealing with current or past challenges. Some of my own specific goals are to help you increase your quality of life , move forward with desired goals, and have a more positive sense of self.
Life can be challenging . Therapy is a way to help break down the barriers of life’s challenges. I provide a safe, non judgmental , supportive space to work through issues. I work with a wide array of clients that are dealing with current or past challenges. Some of my own specific goals are to help you increase your quality of life , move forward with desired goals, and have a more positive sense of self.
(845) 443-7540 View (845) 443-7540
Photo of Marci Cox, LCSW, Clinical Social Work/Therapist
Marci Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fishkill, NY 12524  (Online Only)
Looking for support or someone to talk to? Life can be complicated and there is no need to face challenges on your own. I am here to help you identify and work through those challenges so you can live the life you want to lead. We will uncover any negative thoughts, feelings or behaviors that are standing in your way. I have 20+ years of experience working with individuals dealing with depression, anxiety, trauma, relationship/family issues and life transitions/stressors.
Looking for support or someone to talk to? Life can be complicated and there is no need to face challenges on your own. I am here to help you identify and work through those challenges so you can live the life you want to lead. We will uncover any negative thoughts, feelings or behaviors that are standing in your way. I have 20+ years of experience working with individuals dealing with depression, anxiety, trauma, relationship/family issues and life transitions/stressors.
(845) 524-8082 View (845) 524-8082
Photo of Rheam El-Rouby Metzger, MASP, LMHC, Counselor
Rheam El-Rouby Metzger
Counselor, MASP, LMHC
Verified Verified
1 Endorsed
Fishkill, NY 12524
Life presents us with challenges that can sometimes feel overwhelming. Whether you're managing stress, anxiety, depression, or navigating the complexities of ADHD, Autism, or other special needs, you don't have to do it alone. My approach is compassionate, nonjudgmental, and designed to support you in finding solutions. Together, we'll work on strategies that help you manage immediate crises while also building long term resilience. If you are ready to take control of your life and find balance, I'm here to help guide you through the process.
Life presents us with challenges that can sometimes feel overwhelming. Whether you're managing stress, anxiety, depression, or navigating the complexities of ADHD, Autism, or other special needs, you don't have to do it alone. My approach is compassionate, nonjudgmental, and designed to support you in finding solutions. Together, we'll work on strategies that help you manage immediate crises while also building long term resilience. If you are ready to take control of your life and find balance, I'm here to help guide you through the process.
(845) 377-4592 View (845) 377-4592
Photo of Kimberly King, MSW, LMSW
Kimberly King
Licensed Master Social Worker, MSW, LMSW
Verified Verified
Fishkill, NY 12524
Not accepting new clients
Welcome! I am so glad that you are here. Life can be overwhelming at times with many bumps along the way. However, it can also be beautiful! I am passionate about working with adolescents and young adults as they navigate their way through the stressors of life including anxiety, stress, depression, and struggles with self-esteem. My therapeutic style encourages clients to develop a sense of autonomy through the use of an engaging, empathic, strength-based approach.
Welcome! I am so glad that you are here. Life can be overwhelming at times with many bumps along the way. However, it can also be beautiful! I am passionate about working with adolescents and young adults as they navigate their way through the stressors of life including anxiety, stress, depression, and struggles with self-esteem. My therapeutic style encourages clients to develop a sense of autonomy through the use of an engaging, empathic, strength-based approach.
(845) 202-2409 View (845) 202-2409
Photo of Ronald Field - Riverview Psychological Services, PhD, Psychologist
Riverview Psychological Services
Psychologist, PhD
Verified Verified
Fishkill, NY 12524
Riverview Psychological Services offers an experienced and dedicated staff of mental health professionals with diverse backgrounds, interests, and skills. We provide therapeutic services and psychological / neuropsychological assessment for children, adolescents, adults, families, and couples. Conveniently located in Fishkill, NY, we accept many insurance plans and Medicare. Immediate appointments available. ........................OVER 65 and on Medicare? Ask about NO-COST memory / cognitive testing. You will receive a free report with your results and recommendations to help preserve or improve your thinking skills.
Riverview Psychological Services offers an experienced and dedicated staff of mental health professionals with diverse backgrounds, interests, and skills. We provide therapeutic services and psychological / neuropsychological assessment for children, adolescents, adults, families, and couples. Conveniently located in Fishkill, NY, we accept many insurance plans and Medicare. Immediate appointments available. ........................OVER 65 and on Medicare? Ask about NO-COST memory / cognitive testing. You will receive a free report with your results and recommendations to help preserve or improve your thinking skills.
(845) 719-4960 x2 View (845) 719-4960 x2
Photo of Danielle Sangalli, LMFT, Marriage & Family Therapist
Danielle Sangalli
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fishkill, NY 12524  (Online Only)
Not accepting new clients
My passion & specialty is working with romantic couples; particularly those I refer to as "single-spousers"- partners who love (but often feel alone in) their committed relationship. Whether this is due to conflicting work schedules, poor planning, issues with prioritizing/managing time, too much focus on the kids, poor communication, hurt/resentment, exhaustion, or any other obstacle life has a way of relentlessly wedging in between them, I offer my clients the support & guidance they need to just-as-relentlessly rediscover (and strengthen) their relationship connections in spite of it all
My passion & specialty is working with romantic couples; particularly those I refer to as "single-spousers"- partners who love (but often feel alone in) their committed relationship. Whether this is due to conflicting work schedules, poor planning, issues with prioritizing/managing time, too much focus on the kids, poor communication, hurt/resentment, exhaustion, or any other obstacle life has a way of relentlessly wedging in between them, I offer my clients the support & guidance they need to just-as-relentlessly rediscover (and strengthen) their relationship connections in spite of it all
View
Photo of Mary Gifford-Smith, PhD, Psychologist
Mary Gifford-Smith
Psychologist, PhD
Verified Verified
Fishkill, NY 12524
Waitlist for new clients
Anxiety looks different in every child, but no matter what form it takes, it can be excruciating for both the child and the parent. Whether your child withdraws to their room and won’t talk, gets angry and refuses to make an effort, works three times as hard as any other child and still feels inadequate, or seems to need you so much they can’t function on their own, knowing how to help is so hard. The good news is that no matter what anxiety looks like on the surface, there are evidence-based treatments that can really help.
Anxiety looks different in every child, but no matter what form it takes, it can be excruciating for both the child and the parent. Whether your child withdraws to their room and won’t talk, gets angry and refuses to make an effort, works three times as hard as any other child and still feels inadequate, or seems to need you so much they can’t function on their own, knowing how to help is so hard. The good news is that no matter what anxiety looks like on the surface, there are evidence-based treatments that can really help.
(845) 203-9277 View (845) 203-9277
Photo of Christine Kelly, LCSW, Clinical Social Work/Therapist
Christine Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Fishkill, NY 12524  (Online Only)
Not taking new clients at this time due to maternity leave. Life is full of challenges, from high school bullies, through relationships and major milestones, there are so many times it is helpful to have someone to bounce life's oppositions at. I am seasoned in working with people of all walks of life, during so many of life challenges. I am an experience provider to support lgbtqia+ clients as they explore their journey of better understanding themselves and cope with the challenges around them.
Not taking new clients at this time due to maternity leave. Life is full of challenges, from high school bullies, through relationships and major milestones, there are so many times it is helpful to have someone to bounce life's oppositions at. I am seasoned in working with people of all walks of life, during so many of life challenges. I am an experience provider to support lgbtqia+ clients as they explore their journey of better understanding themselves and cope with the challenges around them.
(845) 851-0499 View (845) 851-0499
Photo of Patricia G Thomas - Taconic Counseling Group, Patricia Thomas, PhD, PhD, Psychologist
Taconic Counseling Group, Patricia Thomas, PhD
Psychologist, PhD
Not Verified Not Verified
Fishkill, NY 12524
Hello, I am Patricia Thomas. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
Hello, I am Patricia Thomas. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
(845) 827-1018 View (845) 827-1018
Photo of Dr. Melissa Mason, LCSW-R, Clinical Social Work/Therapist
Dr. Melissa Mason
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Fishkill, NY 12524  (Online Only)
I'm a seasoned therapist with an established history of working with adolescents & young adults. I possess clinical expertise in eating disorders, anxiety, depression, trauma & other co-occurring disorders & I specialize in Cognitive Processing Therapy (CPT) designed to reduce symptoms of trauma & PTSD. In addition to my clinical training I have been extensively trained in the use of yoga & mindfulness as a complimentary intervention. I recognize the strong connection between mind & body & work to help clients develop practices that enhance their overall wellness. My therapeutic approach is grounded in the belief that an effective
I'm a seasoned therapist with an established history of working with adolescents & young adults. I possess clinical expertise in eating disorders, anxiety, depression, trauma & other co-occurring disorders & I specialize in Cognitive Processing Therapy (CPT) designed to reduce symptoms of trauma & PTSD. In addition to my clinical training I have been extensively trained in the use of yoga & mindfulness as a complimentary intervention. I recognize the strong connection between mind & body & work to help clients develop practices that enhance their overall wellness. My therapeutic approach is grounded in the belief that an effective
(917) 451-7761 View (917) 451-7761
Photo of Alison Sandra Nydick Haller, LCSWR, -, Clinical Social Work/Therapist
Alison Sandra Nydick Haller
Clinical Social Work/Therapist, LCSWR, -
Verified Verified
Fishkill, NY 12524
i work with clients ages 10and over but primarily adults with a widevarietyof mood,anxiety,obsessive compulsive.grief,chronic pain and illness,personality disorders.anger and stressmanagement,grief issues,bipolar disorder,ADHD.couples therapy.With all of my clients I focus on identifying their distressing dysfunctional symptoms,their negative thoughts that lead to debilitating emotions and behaviors,and teaching my clients positive coping skills such as emotional deregulation,interpersonal effectiveness,staying in the present,and learning distress tolerance skills,I perform family,individal,and couples therapy focusing on the treatment of adolescents as well as adult clients to maximize their potential.
i work with clients ages 10and over but primarily adults with a widevarietyof mood,anxiety,obsessive compulsive.grief,chronic pain and illness,personality disorders.anger and stressmanagement,grief issues,bipolar disorder,ADHD.couples therapy.With all of my clients I focus on identifying their distressing dysfunctional symptoms,their negative thoughts that lead to debilitating emotions and behaviors,and teaching my clients positive coping skills such as emotional deregulation,interpersonal effectiveness,staying in the present,and learning distress tolerance skills,I perform family,individal,and couples therapy focusing on the treatment of adolescents as well as adult clients to maximize their potential.
(845) 262-2561 View (845) 262-2561
1

How does your Therapist compare?

Number of Therapists in Fishkill, NY

90+

Average cost per session

$132

Therapists in Fishkill, NY who prioritize treating:

95% Anxiety
87% Depression
85% Self Esteem
81% Relationship Issues
77% Coping Skills
73% Stress
68% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

81% Aetna
76% Cigna and Evernorth
73% UnitedHealthcare UHC | UBH

How Therapists in Fishkill, NY see their clients

73% In Person and Online
27% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Fishkill?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.