Therapists in Hendersonville, TN

Photo of Ardita Asllani, MMFT, Pre-Licensed Professional
Ardita Asllani
Pre-Licensed Professional, MMFT
Verified Verified
1 Endorsed
Hendersonville, TN 37075
In our work together, we can focus on better understanding your relationship patterns, understanding and managing your anxiety, learning ways to cope with depression, process past and/or ongoing trauma, & more. My style of therapy is best described by psychodynamic theory where we focus on repressed emotions and/or childhood experiences that may be affecting your current relationships with others and yourself. We will work on enhancing relationships with the people in your life, as well as, practicing boundaries, compromise, and healthy balance in relationships.
In our work together, we can focus on better understanding your relationship patterns, understanding and managing your anxiety, learning ways to cope with depression, process past and/or ongoing trauma, & more. My style of therapy is best described by psychodynamic theory where we focus on repressed emotions and/or childhood experiences that may be affecting your current relationships with others and yourself. We will work on enhancing relationships with the people in your life, as well as, practicing boundaries, compromise, and healthy balance in relationships.
(615) 334-9838 View (615) 334-9838
Photo of Tina Robin, Robin, LCSW, Clinical Social Work/Therapist
Tina Robin
Clinical Social Work/Therapist, Robin, LCSW
Verified Verified
1 Endorsed
Hendersonville, TN 37075
Life can get pretty intense. We all have those moments when we feel trapped by our emotions, worries, or past struggles. Maybe you have a vision of where you want to be but aren't sure how to get there. Or perhaps you know something needs to change, but the way forward seems murky. It’s easy to get overwhelmed by expectations and ‘should-haves,’ leaving us feeling inadequate and full of self-doubt. These thoughts can really hit our self-esteem, disrupt our sleep, and strain our relationships.
Life can get pretty intense. We all have those moments when we feel trapped by our emotions, worries, or past struggles. Maybe you have a vision of where you want to be but aren't sure how to get there. Or perhaps you know something needs to change, but the way forward seems murky. It’s easy to get overwhelmed by expectations and ‘should-haves,’ leaving us feeling inadequate and full of self-doubt. These thoughts can really hit our self-esteem, disrupt our sleep, and strain our relationships.
(615) 703-6544 View (615) 703-6544
Photo of Shaine Talia Malekgoodar, MS, LPC, MHSP, Counselor
Shaine Talia Malekgoodar
Counselor, MS, LPC, MHSP
Verified Verified
Hendersonville, TN 37075
Waitlist for new clients
I work with a wide range of emotional and behavioral issues that include depression and grief counseling to parenting support, couples counseling and beyond. I specialize in helping individuals overcome the challenges that occur on a daily basis. I have found that everyday stress can become overwhelming and can result in self-destructive behaviors, thoughts, and emotions. I offer support and assistance in searching for ways to achieve growth in your personal life and relationships. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.
I work with a wide range of emotional and behavioral issues that include depression and grief counseling to parenting support, couples counseling and beyond. I specialize in helping individuals overcome the challenges that occur on a daily basis. I have found that everyday stress can become overwhelming and can result in self-destructive behaviors, thoughts, and emotions. I offer support and assistance in searching for ways to achieve growth in your personal life and relationships. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.
(615) 697-4584 View (615) 697-4584
Photo of Joanna Finney Dixon - Joanna Dixon & Matters of the Heart Counseling,LLC, LMFT, Marriage & Family Therapist
Joanna Dixon & Matters of the Heart Counseling,LLC
Marriage & Family Therapist, LMFT
Verified Verified
20 Endorsed
Hendersonville, TN 37075
WHICH COUNSELOR IS FOR ME? Well, Let us HELP YOU! We have more than 20 counselors with different gifts and specializations! And, our goal, is to work ourselves out of a job. Plain and simple. We don't want to keep you forever in therapy, we want to help you get through the CRISIS or the troubles that started you looking for help, equip you with the tools to handle challenges on your own, and send you out to live your life in a healthier direction. A healthy person is hands down, the best referral source for a counselor!
WHICH COUNSELOR IS FOR ME? Well, Let us HELP YOU! We have more than 20 counselors with different gifts and specializations! And, our goal, is to work ourselves out of a job. Plain and simple. We don't want to keep you forever in therapy, we want to help you get through the CRISIS or the troubles that started you looking for help, equip you with the tools to handle challenges on your own, and send you out to live your life in a healthier direction. A healthy person is hands down, the best referral source for a counselor!
View
Photo of Julie Miller, BS, Pre-Licensed Professional
Julie Miller
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Hendersonville, TN 37075
Are the ups and downs of life becoming unmanageable? Anxiety, OCD, depression, and other challenges can exacerbate the typical ebbs and flows of life to what feels like a breaking point. However, even if you are at rock bottom, I believe you are a whole, unbroken human being. I believe your power rests within you, even if you are not fully aware of it yet. It is my passion and joy to empower everyone I work with to recognize their wholeness, embody their power, and live a value-oriented lifestyle.
Are the ups and downs of life becoming unmanageable? Anxiety, OCD, depression, and other challenges can exacerbate the typical ebbs and flows of life to what feels like a breaking point. However, even if you are at rock bottom, I believe you are a whole, unbroken human being. I believe your power rests within you, even if you are not fully aware of it yet. It is my passion and joy to empower everyone I work with to recognize their wholeness, embody their power, and live a value-oriented lifestyle.
(629) 299-1964 View (629) 299-1964
Photo of Rena Allgood, LCSW, Clinical Social Work/Therapist
Rena Allgood
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, TN 37075
Waitlist for new clients
At The Power of You Counseling, we focus on YOU. What are your goals for therapy? What do you want to change? How do you need help? Often, life happens and we lose ourselves. Or, life has happened and you have never found yourself. I am here to help you find you. There is no issue too big or too small. Everyone has something and it is not a competition about who has it worse. I often hear there are people out there with "real issues". Your issues are real and you deserve to heal. I am here to walk beside you. I want to support you on your journey. Let's figure this out together.
At The Power of You Counseling, we focus on YOU. What are your goals for therapy? What do you want to change? How do you need help? Often, life happens and we lose ourselves. Or, life has happened and you have never found yourself. I am here to help you find you. There is no issue too big or too small. Everyone has something and it is not a competition about who has it worse. I often hear there are people out there with "real issues". Your issues are real and you deserve to heal. I am here to walk beside you. I want to support you on your journey. Let's figure this out together.
(615) 880-9443 View (615) 880-9443
Photo of Marina Rosa Gurman - Marina Gurman Relationship Coaching, LICSW, Clinical Social Work/Therapist
Marina Gurman Relationship Coaching
Clinical Social Work/Therapist, LICSW
Verified Verified
Hendersonville, TN 37075  (Online Only)
I coach singles and couples who are longing to "call in" or reinvigorate the love of their lives. Are you are ready to discover your power to manifest the future you desire by experiencing and facilitating a change in your relationship with yourself? Perhaps you've had a series of "failed" relationships, your marriage fell apart, you've avoided relationship for years, or you're partnered/married but simply not as happy in your partnership as you would like to be. You've attributed your disappointments in love to all kinds of things, yet, in your most honest and courageous moments, you still believe/hope that true love is for you.
I coach singles and couples who are longing to "call in" or reinvigorate the love of their lives. Are you are ready to discover your power to manifest the future you desire by experiencing and facilitating a change in your relationship with yourself? Perhaps you've had a series of "failed" relationships, your marriage fell apart, you've avoided relationship for years, or you're partnered/married but simply not as happy in your partnership as you would like to be. You've attributed your disappointments in love to all kinds of things, yet, in your most honest and courageous moments, you still believe/hope that true love is for you.
(802) 331-3799 View (802) 331-3799
Photo of Anishia Holman - Hope Pathway Therapy, LLC, LCSW, Clinical Social Work/Therapist
Hope Pathway Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, TN 37075
My goal is to help humans examine and challenge barriers that have gotten in their way of achieving mental health wellness. Afterall, we all want to be happy and confident humans with healthy relationships. I specialize in serving preteens, adolescents and adults. Our team at Hope Pathway Therapy serves children through the elderly population. I have experience in serving those who may be experiencing the following: anger management, anxiety, depression, eating disorders, grief and loss, hyperactivity and impulse control, ineffective communication, life transitions, relationship concerns, self-esteem, social skills and trauma.
My goal is to help humans examine and challenge barriers that have gotten in their way of achieving mental health wellness. Afterall, we all want to be happy and confident humans with healthy relationships. I specialize in serving preteens, adolescents and adults. Our team at Hope Pathway Therapy serves children through the elderly population. I have experience in serving those who may be experiencing the following: anger management, anxiety, depression, eating disorders, grief and loss, hyperactivity and impulse control, ineffective communication, life transitions, relationship concerns, self-esteem, social skills and trauma.
(615) 265-1398 View (615) 265-1398
Photo of Crystal Fondren, LPC, MHSP, Licensed Professional Counselor
Crystal Fondren
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Hendersonville, TN 37075
Crystal Fondren is a Licensed Professional Counselor/Mental Health Service Provider, who has been practicing since 2014. She graduated from Lipscomb University in Nashville, Tennessee with a Master's Degree in Clinical Mental Health Counseling. Crystal believes in providing a safe space for her clients to feel comfortable to open up with her. She is an excellent listener and can provide a deep range of interventions ranging from psychoeducation to high-level trauma interventions and reprocessing. Crystal's approach to treatment incorporates exploration of thoughts and behavioral patterns leading to deeper self-awareness.
Crystal Fondren is a Licensed Professional Counselor/Mental Health Service Provider, who has been practicing since 2014. She graduated from Lipscomb University in Nashville, Tennessee with a Master's Degree in Clinical Mental Health Counseling. Crystal believes in providing a safe space for her clients to feel comfortable to open up with her. She is an excellent listener and can provide a deep range of interventions ranging from psychoeducation to high-level trauma interventions and reprocessing. Crystal's approach to treatment incorporates exploration of thoughts and behavioral patterns leading to deeper self-awareness.
(865) 345-5187 View (865) 345-5187
Photo of Laura J Horton, LMFT, Marriage & Family Therapist
Laura J Horton
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Hendersonville, TN 37075
In person and telehealth sessions for - Individuals, Couples, and Family Counseling provided in a secure, safe, and confidential environment while using HIPAA compliant web-based servers. Clients are encouraged to learn and develop an authentic self through discovery, experience, and establishing new ways of relating to others. My philosophy embraces the family systems models, integrating various modalities to ensure personal fit and resolution progress.
In person and telehealth sessions for - Individuals, Couples, and Family Counseling provided in a secure, safe, and confidential environment while using HIPAA compliant web-based servers. Clients are encouraged to learn and develop an authentic self through discovery, experience, and establishing new ways of relating to others. My philosophy embraces the family systems models, integrating various modalities to ensure personal fit and resolution progress.
(615) 567-3444 View (615) 567-3444
Photo of Maghan Eversmith, LPCMHSP, MA, NCC, Licensed Professional Counselor
Maghan Eversmith
Licensed Professional Counselor, LPCMHSP, MA, NCC
Verified Verified
Hendersonville, TN 37075
Waitlist for new clients
My name is Maghan and I am glad you are here. I am a Licensed Professional Counselor with a Mental Health Service Provider designation LPC-MHSP. I have been working in the field of mental health for the past 6 years. I have experience in working with ages ranging from 3-90, helping client's with issues such as attention and impulse control, anxiety, panic attacks, depression, self-harm, suicidal ideation, relationship issues, managing expectations, developing discipline in daily life, setting life goals, self-esteem and self-image.
My name is Maghan and I am glad you are here. I am a Licensed Professional Counselor with a Mental Health Service Provider designation LPC-MHSP. I have been working in the field of mental health for the past 6 years. I have experience in working with ages ranging from 3-90, helping client's with issues such as attention and impulse control, anxiety, panic attacks, depression, self-harm, suicidal ideation, relationship issues, managing expectations, developing discipline in daily life, setting life goals, self-esteem and self-image.
(629) 217-0059 View (629) 217-0059
Photo of Kelsey Wisdom, MS, Pre-Licensed Professional
Kelsey Wisdom
Pre-Licensed Professional, MS
Verified Verified
Hendersonville, TN 37075
Waitlist for new clients
Do you wish you had more support and the tools to better adapt to life's changes? Do you wish you felt more in control of your circumstances? Are you skeptical about counseling? You don't have to be alone in your journey. It can be difficult making that first move towards taking the chance at a more satisfying, fulfilling life, no matter your age or the circumstances you are in. It would be an honor to listen to your experience, provide helpful tools, and work with you as you make the changes towards a healthier life!
Do you wish you had more support and the tools to better adapt to life's changes? Do you wish you felt more in control of your circumstances? Are you skeptical about counseling? You don't have to be alone in your journey. It can be difficult making that first move towards taking the chance at a more satisfying, fulfilling life, no matter your age or the circumstances you are in. It would be an honor to listen to your experience, provide helpful tools, and work with you as you make the changes towards a healthier life!
(615) 307-4067 View (615) 307-4067
Photo of Debra Knight Walker, LMFT, Marriage & Family Therapist
Debra Knight Walker
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Hendersonville, TN 37075
Is anxiety getting the best of you? Are you feeling depressed, with low energy and motivation? Or, could it be that your most important relationships are suffering from a lack of emotional connection, with frequent arguments or stony silence? We all have times in life where things may not be going the way we envision, but if you feel stuck in a bad place, there is hope. Many people find therapy helps to get them back on track. It can be a bit scary to think about taking this step, but it can make a difference.
Is anxiety getting the best of you? Are you feeling depressed, with low energy and motivation? Or, could it be that your most important relationships are suffering from a lack of emotional connection, with frequent arguments or stony silence? We all have times in life where things may not be going the way we envision, but if you feel stuck in a bad place, there is hope. Many people find therapy helps to get them back on track. It can be a bit scary to think about taking this step, but it can make a difference.
(615) 745-9956 View (615) 745-9956
Photo of Jeremy Johnson @ The Connection Place, MSMFT, LMFT, Marriage & Family Therapist
Jeremy Johnson @ The Connection Place
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
5 Endorsed
Hendersonville, TN 37075
Do you want to be healthy? That's the goal for many of us. We really do want to be healthy. We really want to truly experience wholeness...emotionally, mentally, physically, relationally, and spiritually. But the fact is we often find ourselves in a journey elsewhere. Life takes us down a different road. Detours become commonplace. We sometimes lose our way. We get distracted and miss our turn. Our pursuit of wholeness can quickly become a journey to simply survive. Our journey can leave us feeling alone and isolated without a connection with anyone.
Do you want to be healthy? That's the goal for many of us. We really do want to be healthy. We really want to truly experience wholeness...emotionally, mentally, physically, relationally, and spiritually. But the fact is we often find ourselves in a journey elsewhere. Life takes us down a different road. Detours become commonplace. We sometimes lose our way. We get distracted and miss our turn. Our pursuit of wholeness can quickly become a journey to simply survive. Our journey can leave us feeling alone and isolated without a connection with anyone.
(615) 745-1177 View (615) 745-1177
Photo of Tamika M Tomlin, MMFT, Pre-Licensed Professional
Tamika M Tomlin
Pre-Licensed Professional, MMFT
Verified Verified
Hendersonville, TN 37075
Accepting New Clients: Are you feeling stuck and ready for a change? I am here to provide a safe space for you to find the change you've been looking for. With more than 20 years of helping and healing others, I have walked through life with those facing grief and life changes, depression, anxiety, and marital and divorce adjustments. My aim is to help you learn from the pain of your experiences and apply that to your growth to better reach your goals. My own journey, life experiences, and faith have brought me to a place of healing and hope. It is my desire to help you find you find your own "Healing Journey."
Accepting New Clients: Are you feeling stuck and ready for a change? I am here to provide a safe space for you to find the change you've been looking for. With more than 20 years of helping and healing others, I have walked through life with those facing grief and life changes, depression, anxiety, and marital and divorce adjustments. My aim is to help you learn from the pain of your experiences and apply that to your growth to better reach your goals. My own journey, life experiences, and faith have brought me to a place of healing and hope. It is my desire to help you find you find your own "Healing Journey."
(615) 338-6683 View (615) 338-6683
Photo of Jody Babb, MSEd, LMHC, LPC, MHSP, Counselor
Jody Babb
Counselor, MSEd, LMHC, LPC, MHSP
Verified Verified
Hendersonville, TN 37075  (Online Only)
Are you struggling with everyday life stressors? Perhaps you have anxiety, depression, or just not feeling like your usual self. Do you have racing thoughts, loss of sleep, lack of motivation? Maybe you are telling yourself "life has been more overwhelming than usual, I just want things to be different." You might say you are ok but you feel like you are wearing a mask, and you have a hard time functioning. Are your relationships suffering? Are you feeling like you don't want to get out of bed or go to work? Lost that spiritual connection? Maybe, you want to learn healthier ways to cope. Today you take back your life!
Are you struggling with everyday life stressors? Perhaps you have anxiety, depression, or just not feeling like your usual self. Do you have racing thoughts, loss of sleep, lack of motivation? Maybe you are telling yourself "life has been more overwhelming than usual, I just want things to be different." You might say you are ok but you feel like you are wearing a mask, and you have a hard time functioning. Are your relationships suffering? Are you feeling like you don't want to get out of bed or go to work? Lost that spiritual connection? Maybe, you want to learn healthier ways to cope. Today you take back your life!
(585) 312-6971 View (585) 312-6971
Photo of Dixie Gibbs, MEd
Dixie Gibbs
LPC Associate, MEd
Verified Verified
1 Endorsed
Hendersonville, TN 37075
Waitlist for new clients
Feeling exhausted trying to hold it all together or dread having to keep up a smile and say the repetitious "I'm good, how are you?" knowing that you are moments away from tears? I hear you. Life is tough and sometimes we feel like all we can do is just stay above the water. If you're wanting to get out of this pattern and seek support, let's start today. I can offer support to help tackle whatever is weighing you down. I work with daily life stressors, anxiety, depression, trauma, and women's issues (such as pregnancy, postpartum and perinatal mental health, infertility, and grief/loss).
Feeling exhausted trying to hold it all together or dread having to keep up a smile and say the repetitious "I'm good, how are you?" knowing that you are moments away from tears? I hear you. Life is tough and sometimes we feel like all we can do is just stay above the water. If you're wanting to get out of this pattern and seek support, let's start today. I can offer support to help tackle whatever is weighing you down. I work with daily life stressors, anxiety, depression, trauma, and women's issues (such as pregnancy, postpartum and perinatal mental health, infertility, and grief/loss).
(615) 560-9711 View (615) 560-9711
Photo of Scott Darks, MA, LPC, MHSP, Licensed Professional Counselor
Scott Darks
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Hendersonville, TN 37075
I understand what it takes to make that first step towards talking with someone. I want to support your courage and your journey towards health. Whether you are seeking help with a specific issue or needing to gain insight and talk though a certain thought or situation, I am focused on creating a safe and trusting environment for clients to talk and explore.
I understand what it takes to make that first step towards talking with someone. I want to support your courage and your journey towards health. Whether you are seeking help with a specific issue or needing to gain insight and talk though a certain thought or situation, I am focused on creating a safe and trusting environment for clients to talk and explore.
(629) 263-4326 View (629) 263-4326
Photo of Stefanie Dedman, LCSW, Clinical Social Work/Therapist
Stefanie Dedman
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Hendersonville, TN 37075
I am a Licensed Clinical Social Worker and have been working in this field for over 10 years. I am passionate about working with people aiming to learn more about themselves, own their story, and make positive change toward a healthy life. I have experience in helping people with a wide range of issues including self-worth, trauma, mood disorders, anxiety problems, grief, addiction, and relationship issues.
I am a Licensed Clinical Social Worker and have been working in this field for over 10 years. I am passionate about working with people aiming to learn more about themselves, own their story, and make positive change toward a healthy life. I have experience in helping people with a wide range of issues including self-worth, trauma, mood disorders, anxiety problems, grief, addiction, and relationship issues.
(615) 265-1083 View (615) 265-1083
Photo of Loren Lyons, LMFT, Marriage & Family Therapist
Loren Lyons
Marriage & Family Therapist, LMFT
Verified Verified
Hendersonville, TN 37075
Therapy can be such an expensive and time-consuming process and one of the questions that is probably running through your mind is "How do I choose the right one?" I am a dedicated therapist who specializes in working with couples and individuals who are ready to confront their challenges head-on. I have a passion for helping my clients delve deep into their issues and uncover the underlying causes of their problems. I firmly believe that no problem is insurmountable, and together, we can overcome any obstacles.
Therapy can be such an expensive and time-consuming process and one of the questions that is probably running through your mind is "How do I choose the right one?" I am a dedicated therapist who specializes in working with couples and individuals who are ready to confront their challenges head-on. I have a passion for helping my clients delve deep into their issues and uncover the underlying causes of their problems. I firmly believe that no problem is insurmountable, and together, we can overcome any obstacles.
(615) 265-6668 View (615) 265-6668
1
...

See more therapy options for Hendersonville

How does your Therapist compare?

Number of Therapists in Hendersonville, TN

200+

Average cost per session

$120

Therapists in Hendersonville, TN who prioritize treating:

91% Anxiety
85% Depression
75% Coping Skills
70% Self Esteem
63% Grief
63% Trauma and PTSD
59% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

91% Cigna and Evernorth
88% Aetna
79% UnitedHealthcare UHC | UBH

How Therapists in Hendersonville, TN see their clients

64% In Person and Online
36% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Hendersonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.