Live Mindfully Therapy
Clinical Social Work/Therapist, LCSW, MA, PPS (she, her)
Verified by Psychology Today Verified by Psychology Today
131 Kelly Avenue, Half Moon Bay, CA 94019
Let's Connect (650) 285-5914
Hello & thanks for being here. I'm Allison, an LCSW and psychotherapist with over a decade of experience providing trauma informed care. I often see individuals struggling with life transitions, many feeling overwhelmed and disconnected. Therapy is a helpful and courageous act to process the areas where we feel stuck in our lives. Together we look at the patterns that keep us from living the life we want. With gentle support and understanding, I empower clients by finding healthy ways to cope with their stress and get to the root of their struggles.
I am honored to provide clients with a safe and trusting environment where they can gain a deeper insight into parts of themselves and tap into their resiliency to tackle life's challenges. In our sessions together, I'll meet you with compassion and bring evidence-based techniques so you can overcome the hangups and habits that are holding you back.
I use a holistic, person-centered approach tailored to the needs and goals of each client. Having a foundation in Mindfulness and SE, my niche is helping individuals, couples, & parents who find it challenging balancing all of the roles that they carry. Together, we find a way to regulate our nervous system, feel more grounded and connect to more joy!
Call or Email Live Mindfully Therapy now for a free 15 minute consultation - (650) 285-5914
Let's Connect (650) 285-5914
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Pay by Mastercard, Venmo, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (650) 285-5914
Live Mindfully Therapy
Clinical Social Work/Therapist, LCSW, MA, PPS
Qualifications
- Verified by Psychology Today Licensed by State of California / 85530 Allison Baumann
- In Practice for 12 Years
- Certificate from PPS 2015
- Certificate from National Association of Social Workers 886559951 / 2010
- Attended NYU, Graduated 2011
Clinical Social Work/Therapist: Allison Baumann
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Women's Issues
Expertise
- Depression
- Infertility
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Processing (CPT)
- Compassion Focused
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Primary Location
Allison Baumann, LCSW
131 Kelly Avenue
Half Moon Bay, CA 94019
(650) 285-5914Email us
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (650) 285-5914
Live Mindfully Therapy
Clinical Social Work/Therapist, LCSW, MA, PPS