Lisa Kolofsky
Counselor, LCPC-C, NCC
Verified by Psychology Today Verified by Psychology Today
Bridgton, ME 04009
Let's Connect (207) 280-8844
When life seems difficult and so challenging you feel overwhelmed, your surroundings could play a key role. Whether you are experiencing stress, anxiety, parental responsibilities, grieving a loss, depression, empty nesting, downsizing excess clutter, decluttering unorganized spaces or any life transition - Let me help.
Together we will identify the areas that lack motivation, causing you anxiety or depression. We will explore ways to add balance into your life, by using coping strategies to reduce daily stress. Whatever your personal situation is, your self-care is important.
I believe therapy can make a difference in your life. I am here to listen and work with you in achieving a happier, healthier and more fulfilling life. Let's start this journey together!
Take the first step to help. Call or Email Lisa Kolofsky now - (207) 280-8844
Let's Connect (207) 280-8844
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Check, Discover, Mastercard, Visa
Insurance
- MaineCare
Email me or call with questions - (207) 280-8844
Lisa Kolofsky
Counselor, LCPC-C, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Maine / XL6546 Lisa Kolofsky
- Certificate from National Board of Certified Counselors 1462714
Feel free to ask about qualifications and training experience. Email or (207) 280-8844
Lisa Kolofsky
Counselor, LCPC-C, NCC
Specialties and Expertise
Top Specialties
- Life Transitions
- Grief
- Hoarding
Expertise
- Anxiety
- Behavioral Issues
- Depression
- Identity
- Loss
- Relationship Issues
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (207) 280-8844
Lisa Kolofsky
Counselor, LCPC-C, NCC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (207) 280-8844
Lisa Kolofsky
Counselor, LCPC-C, NCC
Location
Additional Location
Portland, ME 04103
(207) 280-8844Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (207) 280-8844
Lisa Kolofsky
Counselor, LCPC-C, NCC