Lisa K. Smith
Counselor, MS, LCPC
Verified by Psychology Today Verified by Psychology Today
Frederick, MD 21702
Waitlist for new clients
Let's Connect (240) 451-9036
You may notice the push-pull of opposing experiences inside your mind at the same time. On one hand, you feel joy, but a part of you also feels sad. Maybe you feel excited, yet something warns you not to get your hopes up because it’ll never work out. Perhaps you love your partner but don't really like them. Or you feel stuck in a job for financial security, but deeply desire change that will allow you to live truer to yourself.
The internal struggle is real. Conflicting thoughts, feelings, emotions, can cause inner turmoil and distress. Leaving you with very little calm or peace in your body, or your relationships. Using EMDR, IFS and/or other modalities tailored to you, a calmer, more confident, creative and connected self can emerge, improving many aspects of your life.
Life throws many obstacles onto our path, and these are often opportunities for healing old wounds, improving relationships, living your purpose, increasing health and wellbeing, or even more exciting, something yet unknown. I look forward to meeting you wherever you are in your own journey.
Call or Email Lisa K. Smith now for a free 15 minute consultation - (240) 451-9036
Let's Connect (240) 451-9036
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
Call or Email me for a free 15 minute consultation now - (240) 451-9036
Lisa K. Smith
Counselor, MS, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC13559 Lisa K. Smith
- In Practice for 5 Years
- Certificate from IFS Institute IFS Level 1 Training / 2021
- Certificate from Sol Yoga 200-Hour RYT / 2013
- Attended Hood College, Clinical Mental Health Counseling, MS, Clinical Mental Health Counseling
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Grief
Expertise
- Aging / Life Transitions
- Chronic Illness
- Depression
- Family Conflict
- First Responders
- Mood Disorders
- Relationship Issues
- Sexual Abuse
- Spirituality
- Thinking Disorders
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Alpha Stim (AID)
- EMDR
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (240) 451-9036
Lisa K. Smith
Counselor, MS, LCPC